How to be happy

Dont purse
Take responsibility Follow the Trust strangers
happiness Dont flow
Tell yourself it is in compare
Many of us believe,
your own hands, The more we
in theory, that is First steps
whatever the perceive we can
important and rank You will be what we love
outcome. We trust people we
it above being frustrated if to do most is
have the power dont know, the
intelligent and you keep what will
and ability to happier we will be.
making money, and comparing make us
control our own First steps start by
yet in reality we with the happiest.
thoughts and being more open,
sacrifice happiness others. Look at what
feelings, talk to one
for other things. Be aware of you are good
regardless of what stranger each day-
We need to this damaging at
is happening to us in a shop, at work.
recognise what trait and be particularly
externally. Focus on the
makes us happy-for kinder to what you
The most positive aspect of
example: hanging yourself-the lose yourself
powerful way to talking to people
out with friends, less you in-whether it
take internal you dont know,
visiting the compare, the is writing,
control is to have not the fear that
countryside, getting happier you travelling,
a healthier you cant trust
a good night sleep. will be. cooking and
lifestyle. them.
jogging.