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Non-striking
arms foot is Step with non-
Serving forward. Feet Hitting arm drawn Other arm fully Toss the ball just striking foot,
Critical comfortably back as if firing an extended above arm height swing and strike
Elements spaced apart arrow shoulder height, of hitting shoulder the ball at the
forming a 45- holding the ball peak of your arms
degree angle. reach
Footwork: Lefty
left right, left
The approach right. Righty
Hitting starts right left, right Arms swing back Airborne: Hitting Strike the ball at
Critical approximately left. The steps on 3rd step, swing arm is drawn back the peak of arm
Elements 10-12 feet from should be slow to up on 4th step. as if firing an reach and jump
the net fast, and small to arrow. combined.
big