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Brazil Butt Lift®

Basics 20
Bum Bum 35
Bum Bum Rapido 10
Bum Bum Live 26
High & Tight 35
Sculpt 50
Cardo Axe 30
Tummy Tuck 20

Brazil Butt Lift Maximum Results®

Rio Extreme 50
Abs Rapido 11
Upper Cuts 13

ChaLEAN ExtremeTM

Burn Basics 22
Burn Circuit 1 37
Burn Circuit 2 39
Burn Circuit 3 33
Push Circuit 1 34
Push Circuit 2 36
Push Circuit 3 36
Lean Circuit 1 45
Lean Circuit 2 40
Lean Circuit 3 40
Burn It Off! 28
Recharge 22
Burn Intervals 47
Ab Burner 11
Extreme Abs 17
Fat Burn Challenge 33
Get Lean Intervals 43
I've Got Abs! 17
Lower Body Extreme Zone 40
Extreme Core Circuit 12
Extreme Intervals 40
Dynamic Flow Yoga 40

Chalene Johnson's Get on the Ball!

Total Body Blast 60


Kickin' Core 45

Get Real with Shaun TTM

Cardio 23
Strength 27

Great BodyTM

Great Abs Guaranteed 7


Thin Thighs Guaranteed 8
Great Arms Guaranteed 7
Great Buns Guaranteed 11
Great Stretch 10
Great Stretch w/Great Arms and Great Buns 28

Hip Hop Abs®

Secrets to Flat Abs 13


Fat Burning Cardio 30
Ab Sculpt 25
Total Body Burn 40
Hips, Buns, and Thighs 25
Last Minute Abs 5
Last Minute Buns 5
Learn to Dance: Take it to the Dance Floor 20
Learn to Dance: Hip Hop Groove 24
Learn to Dance: Last Minute Dance 9

Hip Hop Abs® Ultimate Results

Fat Burning Cardio 2 45


Ab Sculpt 2 35
Total Body Burn 2 45
Learn to Dance: Get Abs or Die Trying 21
Ho' ala ke Kino 27

Insanity

Fit Test 26
Plyometric Cardio 42
Cardio & Resistance 40
Cardio Recovery 33
Max Recovery 48
Pure Cardio 38
Cardio Abs 17
Core Cardio & Balance 38
Max Interval Circuit 60
Max Interval Plyo 56
Max Cardio Conditioning 48
Max Interval Sports Training 55
Insane Abs 34
Upper Body Weight Training 48

Kathy Smith's Project: YOU! Type 2TM

Foundation 31
Power Push 30
Long Lean 40
Steady Strides 60
Pilates Core 18
Yoga Flex 21
Upper Body/Abs 28
Lower Body/Abs 30
Full Body Circuit 60

One on One with Tony Horton

Volume One
Disc 1: Plyo Legs 60 – picioare
Disc 2: Power 90 Road Warrior 55 – total body
Disc 3: Killer Abs 25 - abdomen
Disc 4: Just Arms 45 – biceps+triceps+antebrat
Disc 5: Thirty-Fifteen ("Upper Body Massacre") 60 - superior
Disc 6: The Fountain of Youth 48 - yoga
Disc 7: Cardio 5-6 PLUS 47 - cardio
Disc 8: Mammoth UML 57 – total body
Apres Ski Workout 18
Disc 9: Bun Shaper 50 - picioare
Disc 10: Medicine Ball Core Cardio 30
Disc 11: Recovery 4 Results 38 - recuperare
Disc 12: Diamond delts 37 - umeri
Disc 13: Pay It Forward 25

One on One with Tony Horton

Volume Two
Disc 1: Cardio Intervals 40 - cardio
Disc 2: Core Ball Sandwich 40 – upper body
Disc 3: Patience "Hummingbird" Yoga 36 - yoga
Disc 4: 10-Minute Crusher Pack 30 – abs,picioare,box
Disc 5: Butt & Belly 45 – picioare
Disc 6: Back & Belly 36 - spate
Disc 7: On One Leg 36 – upper boby
Disc 8: Iso Abs 38 - abd
Disc 9: Cardio Confusion – Mason's Choice 42 - cardio
Disc 10:100/30/20 45- cardio + piept+abs
Disc 11: One on One on One Leg 4 Legs 53 – picioare
Disc 12: Upper Body Balance

One on One with Tony Horton

Volume Three
Disc 1: Chest, Back & Balls

Power 90®

Sculpt / Circuit 1-2 29


Sculpt / Circuit 3-4 38
Cardio / Sweat 1-2 36
Cardio / Sweat 3-4 42
Ab Ripper 100 4
Ab Ripper 200 6
Fat Burning Express 35

Power 90® Master Series

Core Cardio 49
Plyo Legs 49
Sculpt / Circuit 5-6 48
Cardio / Sweat 5-6 49
UML 40
Cardio Intervals 57

Power Half Hour®

Ab Burner 30
Thigh Trimmer 30
Arm Toner 30
Bun Shaper 30
Power Stretch 30
Power Half Hour Outtakes 6

P90X®

Chest & Back 53


Plyometrics 59
Shoulders & Arms 60
Yoga X 93
Legs & Back 59
Kenpo X 56
X Stretch 58
Core Synergystics 58
Chest, Shoulders & Triceps 56
Back & Biceps 52
Cardio X 44
Ab Ripper X 16
How to Bring It 15

P90X® Plus

Interval X 40
Kenpo Cardio 40
Upper Plus 41
Total Body Plus 45
Abs/Core Plus 20

RevAbs

Abcentrics 35
Fire Up Your Abs 40
Power Intervals 30
Total Strength 45
Mercy Abs 15
Rev It Up 30
Fat Burning Abs 30
Power Intervals 2 30
Strength & Endurance 40
Merciless Abs 15
Full Throttle Abs 44
Full Throttle Intervals 41

Rockin' Body

Mark, Move & Groove 15


Party Express 25
Disco Groove 35
Rock It Out 45
Shaun T's Dance Party 45
House Your Body 43
Hip Hop 45

Shaun T's Dance Party Series

Rockin' Body Dance Party 31


Hard Body Dance Party 35
Booty Shakin' Dance Party 36
Cardio Groove Dance Party 40
5 Minute Ab Blaster 5
Booty Shakin' Challenge 4
Cardio Groove Challenge 6

Slim in 6®

Start it Up 25
Ramp it Up 48
Burn it Up 59
Slim & 6 Pack 11
Slim & Limber 14
Keep it Up 40

Slim Series®

Mix it Up 58
Cool it Off 58
Firm it Up 59 - PICIOARE
Tear it Up 79
Tone it Up 58
Shape it Up 79

Slim Series® Express

Cardio Core 35
Cardio Sculpt 36
Cool If Off! Express 30
6 Minute Abs 6

10-Minute Trainer!®

Total Body 10
Abs 10
Lower Body 10
Yoga Flex 10
Cardio 10
Total Body 2 10
Core Cardio 10
Upper Body 10

10-Minute Trainer!® One on One

Lower Body 10
Upper Body 10
Cardio Intervals 10
Friday Night Arms 10
Chest & Back 10
Plyo Intervals 10
Tony & the Folks 34
Tony & the Kids 32
Total Body Solution approx total workout time: 60

Turbo Jam!® Maximum Results

Learn & Burn 29


20 Minute Workout 20
Turbo Sculpt 41
Cardio Party 44
Ab Jam 20
Punch, Kick, & Jam 50

Turbo Jam!® Fat Burning Elite

Cardio Party 2 44
Lower Body Jam 28
Fat Blaster 30
3T 35
Cardio Party Mix 3 50

TIPWOS Aerobic Workout 42


Basic Training BootCamp 55
Ultimate BootCamp
Boot Camp 1 37
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