arisproject.
eu/es/learni
ng /healthy-lifestyle
A healthy life is keep your mind and
body healthy, the good habits allow
you to avoid illness and improve your
quality of life, with this, teenagers can
have better school performance and
personal development and always
have energy.
. because, ate healthy, there was no fast
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Take into account! To achieve this you
need to drink water, walk or run a few
minutes at day, eat balanced,
practice any sport and read books.
Junk food or fruits?, Car or bicycle?
The teenagers prefer the confort, use
the mobile phone all time, eat
candies and fast food, play
videogames and go everywhere by
car.
Be a healthy and
cool teenager!
#Is_not_difficult
cibd-ca.org/free-healthy-lifestyle-group-program/
Did you know? In the past the
predecessors had a healthy lifestyle
food or junk food, their food was varied,
and the food was free of chemicals, also
our they lived in an environment free of
contamination, because to travel most of
the time they walked because to travel
most of the time they walked and there
were not many cars or transportation.
Do you believe that ancient life was better
than a current life?
The habits are different from the
predecessors because
**There was not so much technology.
**Now we practice sports and do
different things in our free time, unlike
them, who worked a lot in their youth.
**We also have more hygiene, we bathe
every day and we brush our teeth, there
was not enough water.
** The people were cured with medicinal
plants their diseases, they did not take
much medicine like us.
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