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together in an apartment style dorm, and they had invited me to stay with them for the weekend.
The apartment consists of two bedrooms, each with two beds, a full kitchen, and a living room.
Our plans included driving to Boston for dinner on Friday night, followed by attending the
schools homecoming events on Saturday. Before arriving to campus on Friday night, I was well
aware of the different personalities of the four girls I was going to be staying with, as well as
their living styles, so I wasnt sure what to expect when I walked into their apartment.
When I first entered the apartment, I immediately noticed the clear distinction between
each persons items; for example, in the kitchen, there were four separate stacks of plates and
silverware. This told me that the four girls were not sharing household items as much as I
wouldve expected because, when I lived in a dorm last year, we shared as many everyday
household items as possible. When I asked my friend why the apartment seemed as if all of them
were trying to live separate from one another, she informed me that three of them had wanted to
share common items to save space and money, but their fourth roommate refused to do so and
insisted they all use only the stuff that they brought to campus. Initially, I was confused about
how one person overpowered the other three and was able to dictate how they all had to live, but,
after talking more about the situation, I realized that they decided it was easier to not say
anything further about the issue than to try to have things their way. By bringing the issue up, the
girls were protecting their negative face by not allowing somebody to dictate their living
conditions. However, by speaking up, they were threatening their positive face, as they did not
want their friend to think they were mean and against her. Because both their positive and
negative face were being threatened by the various facework strategies they attempted, they
ultimate decided not to engage in the face threatening act. As politeness theory states, positive
and negative face needs are managed in every interaction and, because my friends did not want
to damage their positive and negative face, as well as their relationship with their roommate, they
Because I was aware of the different facework strategies when I learned about this
roommate conflict, I could better understand how and why certain methods of addressing the
issue did not work. According to my friends, the first attempt at solving the issue was to simply
tell the fourth roommate that it was three against one and she had to learn to share. This bald on
record strategy seemed like a good idea because it almost gave the disagreeing roommate no
choice; however, the result of this assertion was that she became offended and insisted that it was
her room just as much as it was theirs, and that she can do whatever she wants. This facework
strategy is the most direct, as it blatantly addresses the task at hand. Unfortunately, it is hard to
effectively use this strategy when, as their roommate stated, it is just as much her room as it is
theirs. The bald on record strategy may only be effective when the recipient of the statement is
willing to succumb to the task or problem at hand. In this situation, my friends roommate was
not willing to give in, and the girls were left at a stalemate.
One of the girls in the apartment attempted the going off record strategy by saying how
nice it would be if they could all get along and share their items to save money and time spent at
the grocery store. Unfortunately, this form of hinting did not work because their roommate does
not pick up on hinting or sarcasm, so the attempt was simply overlooked. Personally, I find the
going off record strategy to be somewhat useless in most situations, as it doesnt directly address
the problem and leads me to wonder how hinting around could ever be an effective form of
relationship to form?
At this moment in time, the girls in the apartment have decided not to say anything about
the issues they are having with their fourth roommate. While this is the polite way to go about
the situation and avoid further conflict, nothing has been done about solving their problems. In
my opinion, choosing not to engage in a face threatening act is a decent strategy only if the face-
threatening task being avoided is one that does not absolutely need to be addressed. In the
situation with my friends and their roommate, the face threatening act they are avoiding is simply
a disagreement over sharing supplies; this issue does not need to be solved, as each person can
carry on and live comfortably without addressing the situation. Taking everything Ive learned
about facework strategies into consideration, I agree that not engaging in a face threatening act in
this specific scenario was the best option, as the relationship between all four girls will not be
A Fatal Affair
My freshman year of college, I was put into a group for an accounting project with two
other students. My initial thought when I learned who my group members were was that it was
going to be a group I enjoyed working with, as both of my partners seemed to excel in the class.
Going into our first group meeting, I was looking forward to speaking with both of them and
learning more about them and their goals for our project. My task attraction quickly turned into
social attraction, as we all seemed to get along, and I enjoyed their company. Specifically, one of
my partners became one of my closest friends on campus after just a couple of weeks of knowing
one another. He invited me to parties almost every weekend, which allowed me to see him in a
setting outside of the classroom. Unfortunately, my other friends on campus took an instant
dislike to him, for reasons I did not immediately understand. According to them, he was not the
right type of person for me to be associated with, and he was negatively influencing my attitude
and behavior. Most people would describe me as quiet, studious, and motivated. On the other
hand, most people describe him as obnoxious, lazy, and out of control. While he was the kid on
campus known for hosting the parties, I was the kid on campus who chose to study on Friday
nights if there was nothing better to do. While many might question why we would choose to
like one another, I think we both felt that we complemented each other.
Part of the reason I found myself attracted to this person was that he behaved differently
than most people I associated myself with, and I found this difference to be a positive thing.
Furthermore, I knew that I was going to be spending a lot of time with him throughout the
semester as we completed our project, so I found all of the positive aspects of his behavior. What
I perceived as acceptable behavior, other perceived as inappropriate and rude. Research on self-
fulfilling prophecies enforces the idea that we view others in ways that satisfy us, whether that is
reality or not. In this case, my expectation was that he was friendly and respectful towards me
both inside and outside of our project, so that was how I perceived him. Looking back on this
relationship after learning about attraction, I can conclude that I was simply looking for reasons
questions about what caused us to form a relationship. I found that our differences did not
negatively impact the formation of our relationship, as we had complementary personalities and
traits. For example, I enjoyed having him around to introduce me to people and keep things
entertaining, while he enjoyed having me around to remind him that it was college and we do
have to do our homework sometimes. For the first few months everything seemed to be working
out well between us; however, as time went on, I started to realize that our differences are greater
that I had originally thought. What appeared to be differences in social lives and work ethics
turned out to be differences in deep rooted values and beliefs. What I originally liked about him
turned into the very same characteristics that led me to eventually strongly dislike him; our book
It wasnt necessarily our differences that led to our relational breakup, but rather the
extent of our differing qualities. While I was well aware he was one of the top partiers on
campus, I didnt realize that for him, partying came before school work and any extracurricular
commitments. This became a huge issue between us, especially because we were supposed to be
completing a project together with our other team member. As the end of the semester came
around, my other partner and I realized that he had contributed almost nothing to our project.
Academic performance is something that I value greatly, and it was difficult, if not impossible, to
be involved with somebody who could not care less about it. Furthermore, our contradicting
personalities became an issue of differing values as well. I had mistakenly viewed him as
confident and outgoing when he was a narcissist. After learning about the concept of fatal
attraction, I can see that the term applies perfectly to my situation. In my opinion, having
opposite personalities or traits does not mean that the relationship will fail, so long as the two
people involved respect one another and accept these differences. Unfortunately, I could not
bring myself to accept his priorities and his values, and I eventually decided that this relationship
was not one I was interested in continuing. In my current relationships, I am more careful in
evaluating the extent of certain qualities in the other person, as well as in comparing them to
myself.
Lyndsey Burns 10/5/2015
My friend had recently gone through a breakup with a guy she had been dating for
over a year. I am close with both her and her ex, and I was having a hard time understanding
what had caused such a decline in what had once been a seemingly perfect relationship. The
two attend the university I transferred from, so I havent been around much over the past year to
get a firsthand account of how much things have changed. Without being there, all I knew was
that she had decided to double major and was overloaded with school work, in addition to an on-
campus job, while he had joined a fraternity and was spending most of his time pledging. I went
back to visit my friend this past weekend, and she was able to further explain the multiple
turning points that ultimately lead to their break-up, both on a relationship level and a friendship
level. Furthermore, I was able to see the difference in the boys behavior and personality,
allowing me to understand the changes that altered the relationship, as they have also impacted
The first, and arguably the biggest issue in the relationship was that the actual
communication between them changed; it went from consistent and adequate to lacking both in
depth and in frequency. Not only was it hard for them to find time to talk to and see one another,
but when they did, he was very standoffish and appeared uninterested in the interaction. When I
asked about his behavior, he insisted that my friend had done nothing wrong, but he was too
physically and mentally exhausted to have any type of serious conversation. This combination of
relationship. Furthermore, I learned that he had failed to give my friend a birthday present last
month, and even failed to acknowledge the fact that it was her birthday. My friends birthday is a
special occasion that she had wanted to spend with him, and the absence of sharing this day with
her boyfriend caused a further decline in the status of their relationship. To him, missing her
birthday was not a big deal and he would just make up for it when he had more time, while, to
her, skipping her birthday showed how unimportant their relationship was in his life at the
moment. Using this as an example, I find that the turning point approach does a good job at
showing how the little things to some people can have a big effect on other people.
In addition to communication-based and special occasion turning points, the one that I
find most interesting to examine is the turning point related to change in social networks. When I
first learned about this approach, I wasnt sure how significant this turning point could be to a
relationship, as it should be between the two people rather than between everybody they
situation. The fraternity my friends boyfriend was pledging was, without question, the worst
fraternity on campus in terms of hazing, substance abuse, treatment of females, and any other
aspect you can think of. Joining this fraternity not only changed his dominant social network, but
also altered his behavior and personality to match that of his new brothers. His newfound image
was something my friend was not willing to accept, nor were his new friends people she would
ever want to be associated with. Furthermore, being in a fraternity automatically extends your
social network to include the sororities on campus, which caused an ever greater conflict in this
relationship, as the majority of his attention was given to these girls rather than to his girlfriend.
Being a pledge, some of this may have been out of his control because he is required to do what
the fraternity brothers say; however, regardless of the circumstance, this situation exemplifies
how severely social networks and external influences can change the dynamics of a relationship.
What I find especially interesting about this relationship is that, while most examples we
read regarding the turning point approach involve a series of positive and negative occurrences
that change the relationship, this one appears to be a series of negatives with very few positives
mixed in. The turning point approach shows a nonlinear relationship development that has its
best moments and its worst moments. If one were to illustrate this relationship on a graph, it
would look more like a single triangle rather than a series of hills; this shape reflects both the
idea of a linear development and a nonlinear development in relationships. What I mean by that
is, for the first year of the relationship, my friend would say that things only improved in their
relationship, while the last couple of months was a steady decline with a couple of minor positive
moments. The first year displays a linear development, as the stage model shows, while the end
of the relationship is what really shows the nonlinear developmental path that the turning point
approach describes.
Lyndsey Burns 10/8/2015
Having a family member battle alcoholism had been something I and the rest of
my family dealt with for years. The issue was not only the fact that alcoholism was present in
our household, but also in the strange behaviors it caused, as well as the topic avoidance. My
father refused to talk about his problems with substance abuse, and usually denied doing any of
it. Of course, my family learned the signs and behaviors he exhibited when he was under the
influence, so it was hard for him to lie his way out of anything. His secret keeping and topic
avoidance became so difficult to deal with that I felt that I no longer had a relationship with my
father; he was somebody that lived in the same house as me and spoke to me once in a while.
Currently, his problem has subsided and our relationship has been partially repaired, but there are
still some moments where I feel that there are still secrets being kept from me and other
members of my family.
When my father first signs of abuse began to show twelve years ago, I was too young to
realize exactly what was going on, and I concluded that my dad was just weird. My mother
found out how bad my fathers substance abuse had gotten after she found cases of empty beer
cans tucked away in his closet, but she did not want to share that with me and my brother, as we
were only eight and ten, respectively, at the time. Looking back on this time period and using
what I have learned from class, I see that there was a combination of individual secret keeping
and intrafamily secret keeping occurring. Regarding individual secrets, my father attempted to
keep his alcoholism to himself, but my mother found out and kept it between them, resulting in
an intrafamily secret. However, as me and my brother grew up and matured, it became clear to
after suffering a series of seizures. When I asked my mom if the doctors knew what caused this
to happen, she told me that they were still trying to diagnose his illness. However, my brother,
now, fifteen years old, called me into his room and told me that he had watched a video in his
health class that focused on alcohol and other substance abuse, and many of the signs and
symptoms discussed in the video reminded him of our father. In addition, my brother had taken it
upon himself to search the house while he was home alone, and he found a stash of beer cans in
our parents bedroom closet. He made me promise not tell my mother that we knew the truth
about what was going on because she could not find out that he had looked through their room.
This intrafamily secret between me and my brother was motivated by identity management, as
my brother knew it would make him look dishonest and sneaky if he revealed what he had found.
Similarly, I think that is the same reason my father kept his secret addiction from us; growing up,
my father made sure my brother and I were on top of our school work, getting good grades, and
performing well on our sports teams. It would appear extremely hypocritical for somebody who
put so much pressure on their children to do everything right to reveal that he has an addiction
that it ruining his physical and mental health. Regarding the information my mother withheld
from us, I believe she had an information-based motive; as far as she was concerned my brother
and I probably would not have fully understood everything that was going on, and telling us that
our father was an alcoholic most likely would have caused a purely emotional reaction rather
To this day, I do not agree with the way my dad handled this whole situation and,
although he is currently living a healthy, sober lifestyle, keeping that type of secret from me has
caused me to develop a lifelong trust issue with him. I understand where he was coming from
when he made the decision to keep a secret, but it caused a severe negative impact on our
negatively impacts the interaction with the person you are keeping the secret from. Before I
learned the truth about my fathers addiction, our interactions had become very brief, infrequent,
and awkward, as one would expect them to be if one of the interactants was hiding something.
Furthermore, I believe that the negative impact on the interactions continues after the secret has
been revealed; in my situation, while we are on better speaking and relational terms, I do not feel
that our father-daughter relationship is normal or that we have a close enough relationship to talk
about any serious issues or events in my life. The topic avoidance and secret keeping that took
place within my family shows the different ways secrets can be kept in families, as well as the
Following a fallout with a friend my senior year of high school, I felt like the kid was
around more than he was during the friendship, almost as if I could not get away from him. We
had been friends almost three years, and our fallout was sparked by my realization that he did not
want me talking to anyone else and that I needed to tell him everything that I was doing. I had no
commitment to him, but he acted as if I did and as if he had a right to be involved in everything I
did. Furthermore, he tried to develop friendships with everybody I was friends with, as well as
with my boyfriend at the time. Overall, I would say that we had a good friendship before I
realized what was going on, but it was never meant to be anything more. However, he did not
agree with me, and, rather than let both of us move on and finish high school on a good note, he
Obsessive relational intrusion occurs when somebody uses intrusive tactics to get closer
to someone else. Looking back, his intrusion became worse over time, as he became more
obsessed with me and more desperate to keep my attention on him. The worst of it began in the
summer of 2012, before we entered our last year of school. I specifically remember the day I
moved my brother into college. This was such an exciting day for my family as we watched my
brother and his new friends start the next phase of their lives. We took a family trip for a couple
of nights leading up to move in day, where we met his roommates and their families. About two
hours into the trip, I received a text message from this kid saying hi; I did not respond to him
because he knew where I was and he would know that I was busy and trying to enjoy my
weekend away. However, after checking my phone just two hours later, I had six more text
messages, three missed calls, and a voicemail. The voicemail was especially creepy, because he
told me to call him back as soon as I could because something was wrong and he needed to talk
to me. It turns out that nothing was wrong, and he was trying to argue with me over the fact that I
ignored him for three hours and that I did not care about him. I told him, as I had numerous time,
that I did care about him but I had absolutely no obligation to divulge anything about what I am
doing, nor was I required to update him every five minutes about my life. It seemed that no
matter how many times we talked about it, he kept insisting that he deserved to be involved in
my life and that one day I will realize that. This implied to me that he had no intentions of
leaving me alone because he deserved a chance with me; it was this day that I realized that I was
involved in a bad situation, and that I needed to get this kid away from me if I was going to have
Relational goal pursuit theory explains that people try to develop and re-initiate
relationships to the extent that they are desirable or attainable. In my case, as in most cases
involving obsessive relational intrusion, the kid bothering me had a false sense that a romantic
relationship was attainable when it was not. My first attempt at getting him out of my life was to
try to avoid him as much as I could, mostly by changing the route I used to get between classes
and refusing to answer his calls and texts. This avoidant strategy was not successful, and actually
made my situation a lot worse. Because he couldnt find me between classes due to my new
route, he began driving a different way to school to make sure that he had to drive by my street,
and he was parking as close to me as possible in the school parking lot. My first instinct was to
call him out on it and threaten to take action if he kept bothering me, but I was honestly afraid to
even approach him because of his psychotic behaviors. Ultimately, I had to seek the help of our
school guidance office and town police. Help seeking turned out to be the approach that worked
most in my favor, as they contacted his parents regarding his reckless behavior, assigned him a
location in the parking lot that he had to park in, and they ensured that our class schedules did
not intersect and that all of our teachers were aware of the situation.
Before learning about obsessive relational intrusion in class, I never thought deeply about
what was happening, or about the fact that I was essentially being stalked. One thing that I find
critical about understanding this concept is to be able to identify the boundaries in a relationship
and determine when somebody has taken things too far in terms of their intrusion on your life.
One thing Ive learned from this experience and from class is that obsessive relational behaviors
are not something the victim can be blamed for, it is an issue within the person committing this
type of behavior. Of course, he twisted the story around and tried to place the blame on me once
our friendship officially ended; however, there was nothing I feel I could have done differently in
the way I went about my friendship with this kid, or in the measures I took to get him to leave
me alone.
Lyndsey Burns 10/20/2015
Can I Do Better?
My friend Chloe was in a relationship for almost three years with a guy she had met in
high school. I met her my freshman year of college, and by that point, they had been together for
almost two years, and she told me that she planned on marrying him by the time she graduated. I
thought this was a bold statement, because we had just moved into college and we were about to
meet hundreds of new people and gain a fresh perspective on life. Furthermore, upon meeting
this guy a few weeks into the semester, I found that he was arrogant, clingy, and controlling of
my friend, so I could not understand why anybody would settle on marrying somebody like this
at such a young age. On Christmas day of our sophomore year last year, the two got engaged and
immediately set their wedding date for the following summer. However, just three months later,
Chloe broke up with him because she said she was starting to see what else was out there and
communication and the exchange of resources, and that we are motivated to be in these
relationships if they provide us with high levels of rewards and low levels of costs. In other
words, if the costs outweigh the benefits, we will stay in the relationship. In this situation,
however, it always seemed that Chloe had more complaints about her boyfriend than praise,
which confused all of us because, while she complained, she still insisted he was perfect for her.
It was emotionally draining for her to be in this relationship, as he was always pointing out her
flaws and telling her the things he did not like about her. The largest cost of being with him was
the opportunity cost, as she would not have the freedom to choose where she works after
graduation, as he would be enlisting immediately after graduation; this meant that, if Chloe
followed through and stayed with him, she would be moving to and working wherever he was
stationed. She also could not enjoy the full four years of college, as her boyfriend was a year
older than her and insisted that she develop a plan that would allow her to graduate in three years
with him. After studying this theory, I see that relationships are not solely based on this
examination of costs versus rewards, but they also consider the individuals expectations and
alternatives.
your expectations for the outcome of the relationship rather than the actual outcome. In other
words, these are your standards for how rewarding or costly you expect the relationship to be. In
Chloes situation, she revealed that she didnt expect too much from her boyfriend, as her first
impression of him was that he was a jerk. Going into this relationship, she basically expected the
costs to outweigh the rewards and, therefore, the actual outcome of her relationship was higher
than her comparison level, explaining why she decided to stay with him. She was expecting a
more negative outcome than she actually was experiencing, as he offered some positive qualities
she did not expect. This portion of the theory offers some important insight into a lot of our
relationship decisions because, from what I have seen and experienced, we sometimes stay in
friendships or relationships that seem to bring more negative experiences than positive ones; for
example, some couples seem like they are fighting significantly more than they are getting along
and enjoying each others company, which may be highly influenced by their comparison level.
The final component of interdependence theory is the quality of alternatives, which refers
to the expectations that people have about the alternatives they could have in another relational
situation. This factor is the reason that Chloe ultimately decided to end her engagement. As part
of her participation in the Micro-Finance group on campus, she had to complete several group
projects, which allowed her to meet other people. One of the other people in the group turned out
to be somebody who provided Chloe with the chance to see that there were better alternatives out
there, as he showed her that there are guys out there who will treat her with the respect she
deserves and accepts her for who she is. Furthermore, she now has the opportunity to do what
she wants to do after college and where she would like to live. Although she is still graduating
early, she has now been able to accept a job with a major consulting firm in Boston beginning
next fall, which is something that would have been impossible if she had married her ex-fianc,
who will not be stationed anywhere near Boston. Overall, all components of interdependence
theory can be applied to this relationship, as the costs outweighed the rewards, but she remained
in the relationship because this negative outcome was greater than her comparison level, until
Request Strategies
Working behind a counter at bakery means that I have to communicate with hundreds of
people each shift, which provides me the opportunity to experience the many different types of
personalities out there. Some customers come into the store knowing exactly what they want,
others know what they want and wont directly tell me, and then there are some people who
dont seem to know what type of business they just walked into. With these different types of
people come different strategies for obtaining what they want; considering the request strategies
we learned about in class, I have experienced the Foot in the Door and the Door in the Face
The foot in the door technique is one in which somebody initially asks for a small request
and then eventually asks for a much larger request. This technique is based off of the idea that
people are more likely to agree to the larger request if they agree to the smaller ones first. When
learning about this request strategy, the first thing that came to my mind was the process of
completing a custom cake order for a customer. The way my bakery goes about cake orders is
different than most would think; rather than allow each customer to design their own cake from
scratch, we have a book of custom cakes created by our decorators that customers can choose
from. The typical customer, understandably, does not want their cake to match the exact picture
we have provided. To get what they want, they start off by asking for small changes to the
premade design, such as changing the cake size and the frosting colors. Because these small
requests are reasonable and can easily be accommodated by our pastry chefs, those of us taking
the order agree to the changes. However, more often than not, after we write down these minor
changes, the customer will ask us to do something much greater, such as alter the actual drawing
on the cake or add on a tricky design. Asking for the larger request after we agree to small
requests actually does make a difference in whether or not we will accommodate them, as we
figure that since the decorators have already agreed to change some small things about this cake
design, they might as well keep going and add on something more difficult. On the other hand, if
a customer comes into the store and immediately asks for a cake unlike anything we offer in our
books, we are more likely to turn them away because we are told to stick with the designs
provided. The foot in the door technique is one that I see every day and am most likely to use
On the other hand, the door in the face in the technique is the opposite of the foot in the
door technique. It involves asking for an extreme request, and then asking for a smaller request,
assuming that the initial one was rejected. People are more likely to agree to a small request if
they were previously asked to do something much greater; one reason for this is because, if
somebody is altering their request to something more reasonable, the target of the request will
reciprocate and be more reasonable and accept the smaller request. At work, this technique is not
something I usually have to face, as these types of requests are typically handled by upper
management because of the initial extremity of the request. However, I have witnessed this type
of strategy multiple times, and I can see how this strategy also works. One example that comes to
mind is a specific customer who wanted a massive order of customized cookies and cupcakes.
The issue was not that we cannot handle large orders, the issue was that she needed the order
done in less than forty eight hours. When the customer was told that two days was not enough
notice, and that we ask for at least seven days, she began lessening her request to see what she
could get away with. First, she tried to eliminate cupcakes from her order and just get the
customized cookies; this failed because, as the manager had already pointed out, it was not
enough notice. However, after several minutes of bickering, she asked if we could give her a
large order of cookies and cupcakes that we always keep in-store. While the order was still
exceptionally large and not one we typically can fill on such short notice, our manager agreed to
do it. Because the customer was willing to lessen her request to something much simpler, our
While the Foot in the Door and the Door in the Face request strategies are opposite
tactics, they both have merit and can work in similar situations, as I see at work every day.
Learning about these strategies helps me better understand why people behave the way they do
and, similarly, why we respond the way we do when presented with a request. Personally, I find
the Door in the Face technique to be less favorable because approaching someone with a huge
request as opposed to starting with a minor one seems forceful and more likely to backfire. I
think that using the Foot in the Door technique is a better approach because, if the larger request
fails, at least the minor ones originally presented will likely be granted and you can receive some
I recently ended a friendship with somebody I had known for several years. We lived in
the same dorm our freshman year of college, and ended up having a lot of friends in common.
Because of this, we saw each other almost every day and, as time passed, we got to know each
other pretty well and developed a close friendship. Because it was a cross-sex friendship, there
were always certain topics I avoided, as there were some things I did not want to know or discuss
with him. Unfortunately, I felt that the more we got to know each other, the more uncertain I was
about our friendship and whether I even wanted him in my life or not.
Uncertainty Reduction Theory is based off of the idea that the main goal in initial
encounters is gathering information about the other person to get to know them better, and to
ultimately reduce uncertainty. It is also based off of the assumption that people communicate to
decrease uncertainty because, in general, we dislike it. However, this theory has been challenged,
as some researchers dont believe that we always want to reduce uncertainty; there are times
when we may prefer uncertainty. Similarly, it has also been argued that some information
actually increases uncertainty rather than reduces it. In my situation, I found that learning too
much about my friend was what caused me to question our friendship. I would have preferred
not to have learned some information about him, as it only increased my feelings of uncertainty
change in personality or value, and betraying confidence. Of these six categories, I experienced
betraying confidence, unexplained loss of closeness, and changes in personality and values. With
regards to betraying confidence, I found out that my friend was discussing my personal life with
others behind my back. While nothing harmful was divulged, I was confused about what his
motive behind doing this was, and it made me question how much I could trust him with
anything. The unexplained loss of closeness began gradually and eventually got to the point
where we hardly spoke at all during a given week; this was noticeable because I used to talk to
him every day. I can see why this is considered an uncertainty increasing behavior, as there was
no reason for us to stop talking frequently, it just happened with no explanation. This, in addition
to the betrayal of confidence, made it almost impossible for me to predict his behavior and
attitude towards me. While the theory argues that we seek out information to decrease
uncertainty, I agree with the conflicting research that shows that information sometimes
increases uncertainty.
Of the six uncertainty-increasing behaviors mentioned in the book, the one that had the
biggest impact on my uncertainty levels was the change in personality and values. My friend
seemed to be having an identity crisis and he began trying to change his image. However, with
this new image came new views and values that I highly disagreed with; for example, he made
several racist and sexist comments that completely changed the way I viewed him. He developed
because it made it hard to predict what he was going to do or say. However, I now feel as if his
change in personality actually reduced my level of uncertainty, as it let me see what he is really
like. Rather than make me question the friendship, the fact that he was making derogatory
comments tells me that he is not the type of person I want to associate myself with.
I dont agree with the identification of these six behaviors as uncertainty-increasing
behaviors, but rather as behaviors that alter uncertainty, as I experienced both increases and
decreases in uncertainty due to these behaviors. Furthermore, I dont agree with the main
assumption behind Uncertainty Reduction Theory because I can think of many instances where
we may not want to decrease our uncertainty. Some information about people is better left
undiscovered and can be more harmful to the relationship if it disclosed. Uncertainty Reduction
Theory has merit to it in the sense that we do gather information about people to get to know
them better, but the ultimate goal does not always have to be to reduce uncertainty.
Lyndsey Burns 11/15/2015
Conflict Styles
quickly and becomes difficult to solve. The most recent conflict has been over my opportunity to
relocate to Florida in January 2016 to participate in an internship in Disney World with several
of my friends. Between my mother, father, and brother, nobody supported me making this big
change. However, the way we all handled it was unique. Because I was planning on moving at
the time of this conflict, I needed to win the argument with my family and, having a type D
conflict style, I wasnt going to take no for an answer. This lead to issues mainly with my father,
who also has a type D conflict style, as well as to minor disagreements with my mother and
Having a type D conflict style means that I am a competitive fighter. When I am involved
in conflict, I always need to win the argument, and I will say almost anything to achieve that. I
approached the issue of moving to my mother first, because she is usually the easiest person to
beat at an argument. I could tell by her facial expression that she did not like my idea but, rather
than shoot it down completely, she told me we could probably work something out. My mother
is a compromiser, and she prefers to settle conflict by finding the middle ground. In this case, she
proposed that, rather than relocate to Florida, I should stay at Bryant and take an extended trip
down there over the summer. That way, my parents would get what they wanted regarding my
status at school, while I would still have the opportunity to spend a few weeks in Florida with my
friends. The problem with this suggestion was that it was not what I had planned for my future; I
did not want to go on vacation, I wanted to give up my job and education here in New England
and relocate there and start over with the internship and a new school. I attempted to explain this
to her, and, when she kept reverting back to her compromise, I began accusing her of holding me
back just because she didnt want me to move out. I told her that, as usual, she wasnt thinking
logically like me, she was only thinking with her emotions. My mother has dealt with guilt from
her mother over moving away after she got married, and I felt as if she was putting this same
guilt on me. After studying conflict styles in class, I understand better why we reacted to this
conflict is such different ways. These accusations and personal criticisms are characteristic of my
conflict style, while her attempt at finding a middle ground is characteristic of her conflict style.
When my brother learned about my plan, he simply shook his head and walked away. We
havent talked about it since. Being avoidant, my brother tends to pretend that there is no
When I finally approached my father with the subject, I began by logically explaining the
situation and why I thought that it would be the best option for me. However, he had different
ideas about what was best for me; my belief that relocating, completing my internship, and
finishing school late was the best choice for me opposed his belief that I need to finish school as
planned and remain here in New England. Once again, I became defensive and told him to stop
preventing me from doing what I want with my life because I am an adult and can make my own
choices. Because we handle conflict in the same way, he too became defensive and criticized me
for trying to escape my problems here and run off to Florida with my friends. He then proceeded
to talk down about Florida and the internship I would be participating in and threatened to cut off
my financial support if I moved. I knew why he was threatening me; I had already disappointed
him once by transferring from his alma mater to come to Bryant. And now, if I changed my
education plan a third time, the only option that would satisfy him would be for me to return to
Bentley, which, in my mind, was the last thing I would do. When I expressed these feelings to
him, he reciprocated my criticism by attacking my career plans, as they were not up to his
standards. Because we are both competitive, we continued to retaliate against one another,
leading to unproductive fighting. Unfortunately, this argument went on for much longer as we
went back and forth about why the other person was wrong. We still have not resolved the
tension that resulted from this conflict, as neither of us ever actually won the argument.
Learning about the different conflict styles has helped me understand why we react the
way we do. Mainly, it has helped me see why it is difficult, if not impossible for my father and I
to work through conflict, as neither of us want to admit we lost. While one could argue that my
father won this argument because I have decided not to move in the upcoming months, I would
say that he did not win, as my decision had nothing to do with any of the points he brought up to
me. My decision was based on my long-term goals, both personal and work-oriented, as well as
my upcoming course schedule, which will give me a four day weekend to travel down to Florida
ground, while my brother still does not say much, which goes along with their conflict styles.
Lyndsey Burns 11/18/2015
Forgiveness
When two of my roommates sophomore year betrayed my trust, it was difficult for me to
even consider forgiving them initially. I had confided in them about an incident my boyfriend
has been involved in with the fraternity he was pledging, and they had promised not to speak up
about it. However, I learned that the police at his school had been notified about the incident, and
that the report that was filed included direct quotes from text messages he had sent me. Because I
had only told two people, and I was not the one to notify the police, I knew one of them had gone
behind my back. When I confronted them separately about it, they both admitted that they were
involved. However, their responses to my confrontation were very different, as were the remedial
motivational change to end negative emotions and prevent retaliation and relationship
termination. Factors that influence our likelihood to forgive are the remedial strategies used, the
quality of the relationship, the seriousness of the transgression, and the relational history.
Relational history did not play a huge part in whether or not I forgave my roommates, as I had
only known both of them for a couple of months and there had been no previous issues. On the
other hand, I would consider this event a serious transgression, as they not only betrayed my
trust, but they caused temporary tension between me and my boyfriend, as I betrayed his trust by
telling them about his incident in the first place. Furthermore, they caused more problems for
him, as his fraternity was placed on probation, with several of his brothers being formally
charged by the school as a result of their actions. Lastly, regarding the quality of the relationship,
I had definitely formed a closer bond with one of them, and I found myself more willing to listen
and talk to her about what she had done. This friend also used more effective remedial strategies
When I initially approached my friend with this issue, she was quick to try to justify her
actions by saying that the two of them believed my boyfriend was in real danger and if I wasnt
going to do anything about it, then they would. In a way, I saw where she was coming from, but
the reason I could not do anything about it was because he had sworn me to secrecy, and him and
I had both been threatened by the fraternity if I got them in trouble. However, because they
quoted my boyfriend directly, and because the kids at his school did not know my roommates,
they werent able to make a connection between them and the police report, and I was the one
blamed. Luckily I was able to prove that I did not file the report, but I felt that my roommates put
me in a very dangerous situation. But, she also gave me a sincere apology and explained that she
did not realize just how severe the consequences could have been to my relationship and to all of
our safety. It was the combination of apologies, excuses, and justifications throughout our
On the other hand, our other roommate was in denial about the situation and did not want
do discuss it. She blamed me for the entire situation, saying that I shouldnt be involved with
somebody who is part of such an awful group of people. While I can see why a friend may be
concerned my boyfriends involvement with the fraternity, that does not justify her calling the
police and turning them in against my knowledge, as the incident did not involve her in any way
and was not a reflection of my relationship in any way. The way I looked at it was that if she was
going to deny doing anything wrong and avoid the subject, then I could not forgive her and view
our friendship the same way. I also did not place enough value on our friendship to forgive as,
which separated her from my other roommate, who I felt closer too.
After learning about forgiveness in class, I can see how much of an impact the remedial
strategies can make when deciding whether or not to forgive; I found a proper apology to be the
largest positive factor in my decision to forgive, while acts of denial and avoidance were the
most significant factors when deciding not to forgive. Based on this situation, and other
situations I have been in, I think that my most common way of communicating forgiveness is
through discussion and explicit statements. I do not tend to show nonverbal displays of
forgiveness, nor do I use conditional forgiveness because, if I forgive you, it is unconditional and
Attachment Styles
When I was in high school, I worked at a day care after school and occasionally
volunteered at my mothers preschool. Working with children ages 2-5 introduced me to the
varying personalities and behaviors of children. What I remember being most interested in was
observing how they interact with the teachers, assistants, and other kids during the day. Some
children practically kicked their parents out of the daycare and just wanted to play with their
classmates all day, while other would throw a temper tantrum every day upon separation. Based
off of the three attachment styles discussed in class, Ive witnessed firsthand how secure and
At the day care, I worked in the toddler room, which consisted of kids between eighteen
months and 3 years old. For some of the younger kids in my room, this was their first experience
being away from their parents; some handled it well, others did not. I remember working in the
room when a new child came in for her first day. She had just turned two, and her parents wanted
to wait until that age to place her in day care. Surprisingly, the second she walked into the room,
she kicked for her mother to let her down and she began looking around the room. She hesitantly
looked at the lead teacher and I, but we urged her to come all the way into the room and meet the
other kids. I could tell by her mothers facial expression that she was relieved to see her daughter
feeling comfortable in her new environment, and she later shared with us that she was concerned
that they may have sheltered their daughter too much. However, the child appeared very secure
in her new environment, and she quickly warmed up to the other children and the staff.
Separating her from her mother was rather simple, she was upset at first because she was not
used to being away from her, but after a few minutes, she was comfortable again. Her lack of
anxiety over separation from her mother, combined with her comfort in a new environment with
new people exemplifies the secure attachment style. Similarly, her happiness upon her moms
return at the end of the day further shows that she is secure.
On the other hand, I witnessed a childs first day at the daycare go horribly wrong. Right
when the child and his mother walked into the building, he started screaming and clinging to his
mothers leg. The new environment, combined with seeing the new teachers and kids, scared
him. After about ten minutes, the director got him, accompanied by his mother, to explore the
whole building and the playground, which eased up his anxiety about the new environment a bit.
However, when it was time for his mother to leave for the day, he became visibly upset again.
Typically, we see children get upset for a few minutes because the separation is something they
are not used to, but this specific child remained anxious for most of the day and asking for his
mom. When she returned at the end of the day to pick him up, I could not tell exactly how he
was feeling; it seemed like his anxiety lessened significantly, but he didnt appear particularly
happy to see his mother. This mix of emotions upon being reunited with his mother is
characteristic of a child with the anxious-ambivalent attachment style; children with this style
addition, the anxiety he experienced when seeing the day care for the first time goes along with
this attachment style, as anxious ambivalent children are anxious around strangers and new
After learning about the attachment styles in class, it is easier for me to understand the
different types of behaviors and interactions children exhibit. When I worked at the daycare, I
was also shocked at some of the things I would see, and it always amazed me how different two
kids of the same age could be when put in the same situation. Furthermore, I now know that it is
important also to consider caregivers of these children, as they impact how they develop and
behave. I can assume that the child who displayed the secure attachment style has parents who
are attentive and consistent in caring for their daughter, while the parents with the anxious-
ambivalent child may not be as consistent, and might not pay as much attention to the childs
Relational Transgressions
Jealousy occurs when one person in the relationship is afraid that a third party, or a rival,
could interfere with their current relationship. In my situation, my boyfriend was threatened by a
life-long male family friend of mine that I saw occasionally. Our parents were best friends from
high school and now lived in the same area, so naturally we grew up together and became good
friends. However, there has never been anything more than a friendship, and we had a brother-
sister type of relationship along with my brother and his sister. My boyfriend and I had been
friends for three years before we began dating and he knew about this other guy the entire time,
but it was not an issue until I was in a relationship with him and he felt that I should not be that
close with another guy. At first, his jealousy was mild and subtle but, as our relationship
About a week into our relationship, my boyfriend began asking random questions about
my friend in an attempt to gather more information about him and about our friendship. When I
asked him why it bothered him and why he needed to know so much, he denied any feelings of
jealousy or anger and said he was just curious. This denial made me extremely uncomfortable
because, only being together for a week, it seemed like it was a bad indication of how our
relationship was going to go, as he was already avoiding an important issue between us. I also
noticed that my boyfriend would be very sarcastic when talking about my friendship with him,
almost as if he was trying to tell me that the friendship was a joke or that he believed I was lying
when I said we were strictly friends. While this behavior was childish, it was also disturbing and
made me wonder what would happen the longer I stayed in this relationship while
anger and jealousy. However, one night I caught him using my computer and reading through
my Facebook messages and emails; he refused to give me a direct reason for why he was doing
that, but I knew he was looking for any conversation between me and my friend. After that night,
I had to be very careful about where I kept my cell phone and my lap top because I was afraid
that he would keep searching through my private messages. Because of this, I broke up with him,
as it was way too stressful to be constantly worried that somebody is watching your every move.
I thought this was the end of it, until I was driving home one night and I saw a car sitting idly in
my neighborhood. There was a light on, so as I got closer, I realized it was him in the car; he was
waiting to see if I had gone out that weekend, and to see if anybody was with me. I was shocked
that my ex-boyfriend would take his jealousy to such a creepy level, and I knew breaking up with
him wasnt the solution. Once I was in my house, my dad went out and caught him before he
could drive off to see what he was doing near our property, to which he lied and said he was
supposed to hang out with me later that night and was waiting to pick me up. It was that night I
realized that I was being stalked, and probably more often than I ever would have guessed.
The next day at school, I met with our schools guidance office and school officer to see
what they could do as far as me having to be in classes with him; the officer ended up placing a
no-contact order on the kid and he was forced to change his class schedule. The order was not
immediately effective until the end of that week, so I had to deal with him one last time that
night. He approached me at my locker and threatened to kill my friend if he ever found out we
were more than friends. He then threatened my with words, saying that he would make the
remainder of my high school time a living hell, to which I reminded him that he had a no-
contact order and any further issues would ruin his life, not mine. That was the last of this
conflict.
As discussed in our book, there are four types of communicative responses to jealousy:
responses due to the threats and aggressive communication, as well as avoidant responses
through his denial of jealousy. Rival-focused responses were the most prevalent in this situation,
as I was being stalked, which our book refers to as surveillance strategies; he was searching my
personal devices and spying on me. I would argue that avoidant responses are the least
damaging, as it is more frustrating to deal with than harmful when compared to the drastic