COLOURED FRUITS & ITS MEDICINAL VALUES:

All the colours are born from basic 7 seven colours only. Even Mother Nature
also presents herself colourfully to mankind. Sky is Blue & Earth of full
Greenery. By looking at this greenery our eyes and body gets rejuvenated from all
its tiredness. This fact no one can dispute if they really enjoy natures beauty.

Same way we require coloured fruits & vegetables to fresh up and nourish our
body of its requirements.

On regular basis if a person eats raw vegetables and fresh fruits in his diet, he can
get rid of diseases and dis-orders. TB, Diabetes & Obesity to name a few will
never come near to us. The main reason is all these coloured fruits & vegetables
normally have a lot of Minerals, Fibres, natural sugar, vitamins and above all will
give lot strength to body for immunization.

RED-VIOLET:

Blood veins which supplies blood to brain when get blocked, there is every
chance of a person getting Paralysis & heart ailment. To keep away from or
eradicate the above said diseases only Red or Violet coloured fruits or vegetable
have the capabilities. They are available plenty in

Blue berries, Jam, Cherry, Brinjals, Plums, Red or Violet Grapes, Raspberries,
Raisins, Red apple, Red cabbage, Red pepper, Red wine, Strawberry.

RED:

Red coloured vegetables & fruits got the capacity to fight against Cancer,
especially foods prepared with Tomato, apart from this, its available in Guava,
Grapes & Water melon.

Orange:

Orange colour based foods are good for Eyes, Skin problems & Cancer. It will
reduce their effect. They are available plenty in Carrot, Mango, Pumpkin, and
Sweet potato & Elanthapazham (Available only in Tamil Nadu).

Orange-Yellow:

Yellow coloured fruits will stop the damage caused to White blood & Red blood
corpuscles due to various factors in our human system. Fruits like Orange,
Papaya, and Pineapple & Peach are very useful in arresting in cells damage.
Yellow-Green;

In this colour if Fruits & Vegetable are taken often they give required proteins &
vitamins to our Eyes, and help us to get rid of Cataract, poor Eye sight. They are
Mustard, Red radish, Avaakai Mango, Corns, Beans, Pea nuts, Sapota, Greens,
Cucumber and Green or Yellow Pepper.

Green:

Green vegetables got the gift to stop Lung Cancer etc. They are Cabbage, Cauli
flower & Nav-Dhaniam.

White-Green:

Garlic & Onion are belongs to this category. They are very effective in controlling
tumours any were in our body. Mushrooms too have the ability to stop chemical
reactions to our body & protect our White blood + Red blood corpuscles from
damage on account of excessive medicine intake. Other vegetables which have
this quality are Greens, Onion shoot, different kind of Cabbage varieties.