Scribd Logo
Importer

Bienvenue sur Scribd !

  • 30 Minutes Workout Per Day (If I Don't Hit The Gym After Work, This Is What I Must Do )

    Transféré par

    tirasyada
    25 vues1 page
    Working out at home for 30 minutes a day can provide health benefits. A full body routine includes exercises like pushups, squats, planks and jogging in place to work the entire body. Following this short daily workout helps to stay active and healthy even on busy days without access to a gym.

    Description originale:

    WORK

    Titre original

    30 Minutes Workout Per Day

    Copyright

    © © All Rights Reserved

    Formats disponibles

    DOCX, PDF, TXT ou lisez en ligne sur Scribd

    Avez-vous trouvé ce document utile ?

    Ce contenu est-il inapproprié ?

    Signaler ce document
    Working out at home for 30 minutes a day can provide health benefits. A full body routine includes exercises like pushups, squats, planks and jogging in place to work the entire body. Following this short daily workout helps to stay active and healthy even on busy days without access to a gym.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    25 vues1 page

    30 Minutes Workout Per Day (If I Don't Hit The Gym After Work, This Is What I Must Do )

    Transféré par

    tirasyada
    Working out at home for 30 minutes a day can provide health benefits. A full body routine includes exercises like pushups, squats, planks and jogging in place to work the entire body. Following this short daily workout helps to stay active and healthy even on busy days without access to a gym.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme DOCX, PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 1

    30 Minutes Workout per day

    (If I dont hit the gym after work, this is what I must
    do)

    Vous aimerez peut-être aussi