All meals are served with a choice of:

Milk
Water
100% Juice
Fresh seasonal fruits
Vegetable / salad Offering

ES Dining Hall Menu

Sunday Monday Tuesday Wednesday Thursday
Jan-1 Jan-2 Jan-3 Jan-4

Winter Break - School Closed

7-Jan 8-Jan 9-Jan 10-Jan 11-Jan

Sweet and Sour Chicken Crunchy Fish Dippers & Brown

NO CLASSES Fish Provencal & Mashed Potatoes Beef & Beans Potato Bake
& Basmati Rice Rice
Greek Salad or Cole Slaw Pepper Salad or Tomato Wedges
TEACHERS PL DAY Red Grapes & Pears
Steamed Broccoli and Carrots
Red Apples & Green Grapes
Caesar Salad or Sweet Corn
Plums & Orange Wedges Bannanas & Red Grapes

14-Jan 15-Jan 16-Jan 17-Jan 18-Jan

Fusilli Pasta with Basil & Tomato
BBQ Chicken Drumsticks & Potato Grilled Fish & Vegetable Stir Beef Stroganoff & Mashed
Sauce
Wedges Fried Rice Potatoes
Tomato Wedges & Cucumber Sticks Carrot Sticks or Broccoli Salad Early Release Day Tomato Wedges or Green Salad
Steamed Vegetable (Carrot,
Cauliflower, Zucchini)
Green Apples & Orange Wedges Red Apples and Bannanas Tangerines & Kiwis
Bananas or Yogurt
21-Jan 22-Jan 23-Jan 24-Jan 25-Jan

Grilled Hammour & Brown Rice Homemade Beef Burger & Salad Grilled Chicken fingers & Baked Penne Pasta with Bolognese Sauce
Chicken Shawarma & Potato Wedges
Sauted Vegetables (Cauliflower, in a Bun Potato Wedges Warm Brown Bread
Green Salad or Cucumber Sticks
Carrots, Zucchini) Tomato Wedges
SteamedorBroccoli
Cole Slaw
or Carrot sticks Caesar Salad or Cucumber Stick
Plums & Apples
Green Grapes & Pears Red Apples & Orange Wedges Bannanas & Grapes Pears & Plums

28-Jan 29-Jan 30-Jan 31-Jan

Roast Beef with Gravy & Mashed Cheese Pizza

Vegetarian
Chicken
LasagnaCoriander & Brown Rice
Potatoes Hummus with Carrot Sticks or
Green Salad or Carrot Sticks Tomato Wedges or Sweet Corn
Tomato wedges or Cucumber sticks Tabbouleh Salad
Tangerines & Kiwis Green Grapes & Bannanas
Apples & Orange Wedges Bananas or Yogurt

Important Notes:
All Meals are prepared with non-hydrogenated cooking oils.
We have included meals using whole wheat products