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Body Map Pattern Alteration Worksheet

Tissue-fitting Method

Sloping Shoulders (160)___ Sloping Shoulders (160)___


Square Shoulders (160)___ Square Shoulders (160)___
High Round Back (122) ____
Forward Shoulder (162)___
Forward Shoulder (162)___
Broad Shoulder (77)___
Narrow Shoulder (77)___ 1A Low Round
Back (124)____ Broad Shoulder (162)___
Narrow Shoulder (162)___

Lengthen Armhole (192) ___ f ro n t B ac k


Shorten Armhole (192) ___ 1
Lengthen Armhole (192) ___
Sway/flat Back Shorten Armhole (192) ___
(126)____
(FBA)Full Bust Adjustment 1
Lines 1,2,&3 & sometimes 1A 2 Narrow back (118)___
(142) ____ Broad back (118)___

Raise
Bust Darts (134)___ 3 Short Waist (115)___
Lower
Bust Darts(134)___ Long Waist(115)___

More/Less Waist Width (116)___

NAME: NOTES:

DATE:

PATTERN SIZE:
**Page numbers are from Fit For Real People by Marta Alto and Pati Palmer

Copyright 2016 by Palmer/Pletsch Incorporated (May be reproduced for educational purposes with
credit). Information from Fit For Real People by Pati Palmer and Marta Alto. palmerpletschblog.com
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Body Map Pattern Alteration Worksheet
Tissue-fitting Method
Back Darts(135, 181)
Raise Center Front Raise Sleeve Cap
Front Darts(135, 181) Eliminate___
Waist (179)___ (171)___
Eliminate___ Curve___
Curve___ Lower Center Front Narrow___
Narrow___ Waist (179)___ Deepen___
Sway/Flat Back
Deepen___ (180)___ More Width(177)
Waist___
Right Hip___
More Width(177) Left Hip___
Waist___ Less Width(177)
Right Hip___ Waist___
Left Hip___ Right Hip___
Lengthen Skirt Left Hip___
(183)___
Less Width(177)
Waist___ Shorten Skirt Lengthen/Shorten
(168) e lbow
Right Hip___ (183)___
Left Hip___ Above Elbow___
front Bac k Below Elbow___

Flat Derriere
Tuck- Remove
Back Width
(180)___

Widen Sleeve(169)___
Narrow Sleeve(169)___

NAME: NOTES:

DATE:

PATTERN SIZE:
**Page numbers are from Fit For Real People by Marta Alto and Pati Palmer

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