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Diet BEFORE drinking Ayahuasca – Yagé

Spiritual

The first part of the diet BEFORE you drink Ayahuasca is forgiveness, this should be
based in positive affirmations that will program your inside, that link you to your original
purpose of returning to love, to freedom, to fulfill with love your past relationships with
people, institutions, situations, or objects. The idea with this is based in that before you
enter your mind, your inside trough Ayahuasca, you enter free and unload of emotions, so
your inner trip will be also pleasant and liberating.
About two thousand years a great magician said “before entering in the temple forgive”.
Forgiveness is a gift that I made to my self. In Ayahuasca therapy if a patient doesn’t
forgive her self, healing is slower, but he will be healed. And if her forgive his self, she
wont need to forgive nobody else. Also you can forgive the wrong way (you know what I
mean) that also works, but if you forgive from your heart that would work better.

When you forgive, ask forgiveness, if you feel forgiven, then find peace, your organism
will be equilibrated (health) and you will love again without fear. When you forgive you
are letting your Ego a side with love. When you forgive you are giving deflating your ego
big time, when it might be too big, ego will hardly ask for forgiveness or forgive. For
many people forgiving, asking for forgiveness and forgive themselves is the inflection
point in their HEALING PROCESS, because where there is healing there is love, and
where love is there is UNION, ACCEPTANCE, COMPASSION and INTEGRITY
(¡¡¡Full Health!!!)

REASONS WHY I NEED TO FORGIVE (Work yourself inside before, during and after
your Ayahuasca session)

Forgive yourself for not knowing that there inside of you is your inner child, your real god,
your personal holiness that loves you and is waiting for you to love her back

Forgive yourself for forgetting about you

Forgive yourself for judging yourself by judging others.

Forgive yourself for committing mistakes.

Forgive yourself for being unable to forgive

Forgive yourself for not loving the creator that you are
Forgive yourself for not forgiving yourself earlier.

Forgive yourself for thinking that you make something wrong.

Let me tell you that you haven’t do wrong, but your mind thinks that you have made
something wrong, only before the judge that is yourself you think that. So for your mind
and your ego you are forgiving.

The universal god doesn’t judge, is pure love and kindness, and the proof of this is that the
air you breathe is a love and kindness gift and is everywhere, another proof is the water
which is magic, and gives life, and is in everyplace, 70% of the planet is water and your
body also is 70% magic water, you are a magic being of pure love and kindness, and this
are the proofs that is proof that the universal god is pure love and doesn’t judge. This is
what Ayahuasca sessions are about, your wakening and you realizing that you are living
paradise on earth, you only have to allow yourself to feel it that way and towards this we
walk by forgiving, practicing and don’t learn.

If you notice that there is a bunch of resistance to forgive, YOU CAN REST ASSURED
THAT YOU ARE BEFORE A BLOCKAGE, don’t argue, don’t force things, if you try to
force it, it will use its claws and wont came out, you can negotiate with your blockage
talking to it, you can do it before and always while in Ayahasca trance, ideally you should
try before entering your inner temple so you can enter without a load and your inner
perambulation is better, so you can connect easily with the whole universe and you can be
able to flow with the whole in all ways in your life.

ATTENTION: THE FOLLOWING WRITING IS ABSOLUTELY PERSONAL YOU


AND NOBODY ELSE SHOULD SEE IT, OR READ IT, YOU BURN IT AND FREE
YOURSELF.

You can be sure that forgiving your self is the hardest for everyone. That is caused by the
superego and the lack of humility.

“I........................................................... (put your name and when finished read out loud to
yourself), forgive my self completely and lovingly, I free myself with love
For..............................................................................................
I.........................................................
I.........................................................................................................
I.........................................................................................................
(say your name again), I forgive my (put any peoples names that you feel they ought you
something)
................................. and my .......................and my ....................... and my.......................
Completely and lovingly and I set my self free and themselves free with love
I.........................................................................................................
(say your name again), I fogive my (past situations, negative conditions in your life or
your character)
................................. and my .......................and my ....................... and my.......................
Completely and lovingly I set my self free and set those situations free with love

I.........................................................................................................
(say your name again), I fogive my (past and present couples)

................................. and.......................and....................... and.......................

For................................. and for ................................. and for.................................


Completely and lovingly I set my self free and set all of them free with love

I.........................................................................................................
(say your name again), I fogive my (past idea(s) of deity)

................................. and.......................and....................... and.......................


Completely and lovingly

Once you have completed it burn it to free yourself and others trough fire element and the
power of light (energy from the universe, god that transmutates and transforms energy that
seems to be negative in positive energy)

When burning your letter you should say


I.........................................................................................................
Fogive Completely and lovingly EVERYTHING AND EVERYBODY (you can mention
the most important persons and the most unpleasant situations) and free myself filling the
void it leaves with love (repeat until the letter is completely transformed to light and ashes)

THANKFULLNESS WORDS

Thank you because I am a new person


Thank you because I am healed
Thank you for feeling the strongest energy of the universe that is love
Thank you Ayahuasca for showing me again the link I have with the true healer that is the
Universe which I also am
Thank you Ayahuasca for re introduce me and make a date with the true healer that lies
inside of me and in everywhere.
Thank you because I am in peace with me and with everybody
Thank you because I love myself as I am
Thank you for letting me know that I was never wrong
Thank you for.........................................................................................................
Thank you for.........................................................................................................
Thank you for.........................................................................................................

Feeding

When you eat you are not only taking in what you love of food, you are also giving repair
parts for your earth link to live as you know it, so taking this in account, I ask you to make
a great effort, for you and your body health to have this diet, just for a little while, not
forever.

Avoid for 10 days:

1. Citrics 6. Chili 11. Seasoners


2. Dressings 7. Gravys 12. Artificial Flavors
3. Seasoning 8. Relish 13. Food
4. Garnish 9. Sauce preservatives
5. Pickles 10. Condiments 14. Artifical colors

this helps you to lower your regular stomach ache and irritation prior to Ayahuasca
session.

Avoid for 1to 3 months (as long as you can):

1. All meat 6. Butter and Margarine


2. Prepackaged food 7. Cheese (mainly those very fatty)
3. Precooked food 8. Sugar (any presentation)
4. Sausages 9. Salt (any presentation)
5. Burgers & Hotdogs 10. Corn Syrup (any presentation)

If you feel you must eat meat, it means your protein intake is low, eat walnuts, almonds,
pecans, pistachios, macadamia nut, all of them without salt, if you only found them salted,
put them 10minuts in drinking water to take out the salt. Avocado and if your cravings go
through the roof eat fish meat. This will avoid your bad fats standing in the way of
Ayahuasca
Try to eat:

More fruits, more vegetables, and all the organic food you can eat will be better, if you
will be saving some pennies on meat and burgers, spend those in organic foods just for a
little while.

F.A.Q.

-¿What’s next after an Ayahuasca session?


-After the Ayahuasca session in the morning when you wake up, you must go to the
mirror, and show all your love to you, make yourself a big, long hug, congratulate
yourself, say I love myself, and I accept myself as I am, create new ideas, purchase
yourself a hearth and earth responsible gift, something symbolic, wrap it up, go to the
mirror again, unwrap it and say I give you this with all my love.

-¿What contraindications does Ayahuasca has?


- The biggest contraindication before, during and after an Ayahuasca session is: not loving
yourself, that is why you should work your inner self before, during and after your
Ayahuasca session, it is very important because your strength in all realms will be doubled
by Ayahuasca. I have to make my point, you have to focus your energy, your mind and
soul in loving yourself, and those around you, that will keep your strength double in all
your senses, BUT if you let your ego, envy, hate, go twice as much, and you notice, you
can go to the mirror, and let yourself love yourself, or you write again this letter to
remember to fiil it again with love. There is no real secret to Ayahuasca, the only secret is
love, from you to all, so all send you love back.

End of the Ayahuasca manual, Thank you with all my love to you, to me and to
everything, your brother José Luis. Ayahuasca.com.pe

All the procedures here described should be taken with all due care, no responsibility can
be inferred from misinterpretations, please remember to be calmed in a secure
environment and take all the precautions you think necessary and more, if you have doubt
about something, please ask us, or someone with the proper knowledge to make a correct
assessment.

You can change any part of this, please just let me know what part you skipped.

If you have more questions, please contact me:

Shaman Jose Luis


www.ayahuasca.com.pe & joseluis@ayahuasca.com.pe

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