I n t ro D u c t ioN

Pronounced ‘MUN-DAH-LAH’ They are a practice embraced by many cultures (Hindu,

Buddhist, Native Americans etc) which essentially all
(even though my Australian-ness

makes me default to MAN - DAH

mediums (sand, medicine wheels, architecture, art) - but
- LAH) this beautiful form of

self expression originates from • wholeness

• unity
the sanskrit word which loosely
• healing
translates to mean circle or centre. • harmony

We have a deep love for mandalas

already because we are scientifically
and spiritually connected to them
subconsciously. We are seeing them more
and more in the mainstream because we
are now awakening and finally see the
connection consciously, too.

Animal Mandala - Tibetan Sand Mandala - String Art Mandala - Mandala Art Process - Shamanic
Mandala Practices - Native American Medicine Wheel - Mandala Pebbles - Dot Painting Mandala -
Nature Mandala
Starting This JourneY

The categories are:

1 QUICK CALM

2 CENTRED BEING

3 COMPLETE ZEN OUT

•

•
•
•

• Acrylic paints

•
•

•
C o lo u r S

1 INTUITIVE SELECTION

2 INTENTIONAL SELECTION

Ti p s F o R Col Ou r inG

•
With colouring mandalas specifically, as mentioned, starting from the centre
is ideal.

Energetically - Starting from the inside out, in anything, is ideal and most
beneficial for healing and understanding our inner workings.

Physically - this way you can start small, work layer by layer and see which
colours to work with next that are best going to work with the previous layer.
Avoids smudging colours with your hand as you work around each layer.
W ho Ar e
Man d a la s F or ?
W hy w e w Or k
wi t H ma N dal a S

Sarah ‘Wilder’ Williams - creator and co-contributor www.thefifthelementlife.com

Rachael Kinsella - Newcastle, Australia

Elissa Smith - Bangalow, Australia

Andie Smith - Maryland, USA

Chantelle Jans - Sydney, Australia

Maria Mercedes Trujillo A - New Zealand

Vendela Aroha - Australia

Moni - Mandala Soul Designs, Sunshine Coast, Australia

Hope Bramald - Star Mandalas, Brisbane, Australia

Marta Walenda - Brisbane, Australia

Samm Starrs - Brisbane, Australia

P le a S e N oTe

We would love for you to colour and make these mandalas your own and
encourage you to share them on your social media - not only to showcase how
amazing YOU are, but to also share it with myself and the relevant artists so
we can see how much our work is making an impact on the world.

Want to support your kindred ones?

Search the hashtag #111MMM to see
everyones colouring creations and
add this to any social posts to join
the community of mandala mediation
magick makers!
 QUICK CALM

© Angelika Halama - @angelikahalama - 'To the Moon'

1
#111MMM
 QUICK CALM

© Beth Kaya - @bethkaya - 'Angular Love Draw'

2
#111MMM
 QUICK CALM

© Beth Kaya - @bethkaya - 'Inverted Spaces'

3
#111MMM
 QUICK CALM

© Megan Warren - @4ravens - 'Geo Burst'

4
#111MMM
 QUICK CALM

© Andie Smith - @abcandie - 'Phases'

5
#111MMM
 QUICK CALM

© Chanelle Nillson - @chanellechanelle - 'Infinite'

6
#111MMM
 QUICK CALM

© Chantelle Jans - @elementalenergies - 'Andrea'

7
#111MMM
 QUICK CALM

© Kylie Storr - @kyliestorr - 'Sunrise'

8
#111MMM
 QUICK CALM

© Samm Starrs - @creativealchemy - 'Bliss'

9
#111MMM
 QUICK CALM

© Kylie Storr - @kyliestorr - 'Sunrise'

10
#111MMM
 QUICK CALM

© Ivanna Lea Jordan - @ivannaleah - 'Expansion'

11
#111MMM
 QUICK CALM

© Ivanna Lea Jordan - @ivannaleah - 'Star Child'

12
#111MMM
 QUICK CALM

© Julia Neimann - @lovesong.creative - 'Somewhere Beyond the Sea'

13
#111MMM
 QUICK CALM

© Julia Neimann - @lovesong.creative - 'You Are My Sunshine'

14
#111MMM
 QUICK CALM

© Julia Gibbons - @juliegibbons - 'Being'

15
#111MMM
 QUICK CALM

© Julia Gibbons - @juliegibbons - 'Sprouting'

16
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Asparagus'

17
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Clam Petal'

18
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Dream'

19
#111MMM
 QUICK CALM

© Samm Starrs - @creativealchemy - 'Moving Forward'

20
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Cat's Eye'

21
#111MMM
 QUICK CALM

© Samm Starrs - @creativealchemy - 'Serenity'

22
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Sunflower Seeds'

23
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Cacti'

24
#111MMM
 QUICK CALM

© Leyla Kut - @marjoire - 'Sunflower'

25
#111MMM
 QUICK CALM

© Elissa Smith - @littleluminescent1 - 'Connection Mandala'

26
#111MMM
 QUICK CALM

© Elissa Smith - @littleluminescent1 - 'Nurture Mandala'

27
#111MMM
 QUICK CALM

© Maria Mercedes Trujillo A - MagaMerlina - @magamerlina

28
#111MMM
 QUICK CALM

© Marta Walenda - @martawalenda - '8 Sharp'

29
#111MMM
 QUICK CALM

© Marta Walenda - @martawalenda - 'Simple Pleasure'

30
#111MMM
 QUICK CALM

© Hope Bramald - @starmandalas - 'Heart Mandala'

31
#111MMM
 QUICK CALM

© Hope Bramald - @starmandalas - 'Lovers Union Mandala'

32
#111MMM
 QUICK CALM

© Hope Bramald - @starmandalas - 'Tranquil Hearts'

33
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Earth Mama Spirit'

34
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Communication'

35
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Connection'

36
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Creation'

37
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Gratitude'

38
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Imagination'

39
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Strength'

40
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Transformation'

41
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Vision'

42
#111MMM
 QUICK CALM

© Sarah Wilder - @thefifthelementlife - 'Healing'

43
#111MMM
 CENTRED BEING

© Andie Smith - @abcandie - 'Tranquility'

44
#111MMM
 CENTRED BEING

© Angelika Halama - @angelikahalama - 'Lotus Pearls'

45
#111MMM
 CENTRED BEING

© Angelika Halama - @angelikahalama - 'Wonder Wheel'

46
#111MMM
 CENTRED BEING

© Chantelle Jans - @elementalenergies - 'Despina'

47
#111MMM
 CENTRED BEING

© Hayden Williams - @indigo_dreamart - 'Sunflower'

48
#111MMM
 CENTRED BEING

© Rachael Kinsella - @rachaluna - 'Tree of Life'

49
#111MMM
 CENTRED BEING

© Ivanna Lea Jordan - @ivannaleah - 'The Five Elements'

50
#111MMM
 CENTRED BEING

© Ivanna Lea Jordan - @ivannaleah - 'Cosmic Flower'

51
#111MMM
 CENTRED BEING

©Jacki Sorrenti - @mandaladivine - 'Mystic Mandala'

52
#111MMM
 CENTRED BEING

© Jo Klima - @thedarlingtree - 'Peaceful Petals'

53
#111MMM
 CENTRED BEING

© Jo Klima - @thedarlingtree - 'Star Vision'

54
#111MMM
 CENTRED BEING

©Julie Gibbons - @juliegibbons - 'Casting'

55
#111MMM
 CENTRED BEING

©Julie Gibbons - @juliegibbons - 'Creating'

56
#111MMM
 CENTRED BEING

© Kathryn Atkinson - @k1TTY26 - 'Connected Souls'

57
#111MMM
CENTRED BEING

© Leyla Kut - @marjoire - 'Ses'

58
#111MMM
 CENTRED BEING

© Jodie Burey - @pixichikjb - 'Cosmic Child'

59
#111MMM
 CENTRED BEING

© Samm Starrs - @creativealchemy - 'Hope'

60
#111MMM
 CENTRED BEING

© Wini Dougall - @artloveandjoydesigns - 'Connection'

61
#111MMM
 CENTRED BEING

© Lou Endicott - @louendicott_illustrator - 'We Are All Stardust'

62
#111MMM
 CENTRED BEING

© Marta Walenda - @martawalenda - 'Flower Power'

63
#111MMM
 CENTRED BEING

© Marta Walenda - @martawalenda - 'Focus Mandala'

64
#111MMM
 CENTRED BEING

© Moni Apro - @mandalasouldesigns - 'Inner Flame'

65
#111MMM
 CENTRED BEING

© Moni Apro - @mandalasouldesigns - 'Lotus Dreams'

66
#111MMM
 CENTRED BEING

© Hayden Williams - @indigo_dreamart - 'Nine Eyes of Consciousness'

67
#111MMM
 CENTRED BEING

© Rachel Sims - @mysticmoonrise - 'India Flower'

68
#111MMM
 CENTRED BEING

© Rachel Sims - @mysticmoonrise - 'Morning Star'

69
#111MMM
 CENTRED BEING

© Sarah Heron - @garnish_industry_jewelry - 'Astral Insight'

70
#111MMM
 CENTRED BEING

© Sarah Wilder - @thefifthelementlife - 'Giza Wisdom'

71
#111MMM
 CENTRED BEING

© Sarah Wilder - @thefifthelementlife - 'Moon Goddess'

72
#111MMM
 CENTRED BEING

© Hope Bramald - @starmandalas - 'Connect Mandala'

73
#111MMM
 CENTRED BEING

© Hope Bramald - @starmandalas - 'Harmony Mandala'

74
#111MMM
 CENTRED BEING

© Hope Bramald - @starmandalas - 'Universal Love Mandala'

75
#111MMM
 CENTRED BEING

© Stephanie Freeman - @namastef_cosmic_creations - 'Loopy Bubbles'

76
#111MMM
 CENTRED BEING

© Cesar Alberto Gutierrez Ramos - @zringtz83 - 'La flor de la vida (Flower of Life)'

77
#111MMM
 COMPLETE ZEN OUT

© Hope Bramald - @starmandalas - 'Compassion Mandala'

78
#111MMM
 COMPLETE ZEN OUT

© Alisha Bouke - @kyliabelle - 'Pregnancy Mandala'

79
#111MMM
 COMPLETE ZEN OUT

© Andrea Gomez - @andreagomezme - 'Blooming'

80
#111MMM
 COMPLETE ZEN OUT

© Andrea Gomez - @andreagomezme - 'Crossroads'

81
#111MMM
 COMPLETE ZEN OUT

© Andrea Gomez - @andreagomezme - 'Joy & Enjoy'

82
#111MMM
 COMPLETE ZEN OUT

© Ashleigh Bell - @ashtree_bell - 'The Blossoming Soul'

83
#111MMM
 COMPLETE ZEN OUT

© Andrea Gomez - @andreagomezme - 'Reinvention'

84
#111MMM
 COMPLETE ZEN OUT

© Angelika Halama - @angelikahalama - 'Daze'

85
#111MMM
 COMPLETE ZEN OUT

© Cesar Alberto Gutierrez Ramos - @zringtz83 - 'El sol de cada dia (Sun every day)'

86
#111MMM
 COMPLETE ZEN OUT

© Chanelle Nillson - @chanellechanelle - 'Una'

87
#111MMM
 COMPLETE ZEN OUT

© Chanelle Nillson - @chanellechanelle - 'Neapolitan Love'

88
#111MMM
 COMPLETE ZEN OUT

© Chanelle Nillson - @chanellechanelle - 'Remind Me'

89
#111MMM
 COMPLETE ZEN OUT

© Chanelle Nillson - @chanellechanelle - 'Sweetest Ignorance'

90
#111MMM
COMPLETE ZEN OUT

© Jodie Burey - @pixichikjb - 'Sun Jewel'

91
#111MMM
 COMPLETE ZEN OUT

© Ivanna Lea Jordan - @ivannaleah - 'Be a Flower'

92
#111MMM
 COMPLETE ZEN OUT

© Ivanna Lea Jordan - @ivannaleah - 'Crystal Daze'

93
#111MMM
 COMPLETE ZEN OUT

© Ivanna Lea Jordan - @ivannaleah - 'Strain of Consciousness'

94
#111MMM
 COMPLETE ZEN OUT

© Jacki Sorrenti - @mandaladivine - 'Bloom Mandala'

95
#111MMM
 COMPLETE ZEN OUT

© Jacki Sorrenti - @mandaladivine - Rise Mandala'

96
#111MMM
COMPLETE ZEN OUT

© Julie Gibbons - @juliegibbons - 'Seeing'

97
#111MMM
 COMPLETE ZEN OUT

© Julie Gibbons - @juliegibbons - 'Quickening'

98
#111MMM
 COMPLETE ZEN OUT

© Samm Starrs - @creativealchemy - 'The Chakra Dance'

99
#111MMM
 COMPLETE ZEN OUT

© Rachael Kinsella - @rachaluna - 'Luna Lotus'

100
#111MMM
 COMPLETE ZEN OUT

© Maria Mercedes Trujillo A - MagaMerlina - @magamerlina

101
#111MMM
COMPLETE ZEN OUT

© Renee Ciufo - @reneeciu - 'New York'

102
#111MMM
 COMPLETE ZEN OUT

© Marta Walenda - @martawalenda - 'For the Love of the Ocean'

103
#111MMM
 COMPLETE ZEN OUT

© Moni Apro - @mandalasouldesigns - 'Worthy Goddess'

104
#111MMM
COMPLETE ZEN OUT

© Pedro Ortiz - @pedroortiz123 - 'Map of Us'

105
#111MMM
 COMPLETE ZEN OUT

© Katie Moon - @katiemoonillustration - 'Lotus Dream'

106
#111MMM
 COMPLETE ZEN OUT

© Rachel Sims - @mysticmoonrise - 'Electric Star'

107
#111MMM
 COMPLETE ZEN OUT

© Samm Starrs - @creativealchemy - 'Diverse Senses'

108
#111MMM
COMPLETE ZEN OUT

© Renee Ciufo - @renessciu - 'New Jersey'

109
#111MMM
 COMPLETE ZEN OUT

© Vendela Aroha - @simply_vandy - 'Wild Ocean Spirit'

110
#111MMM
COMPLETE ZEN OUT

© Zoe Mandt-Raunch - @zoegetsstrong

111
#111MMM
Th e Kin d Red c Ol l ec tiVe

Julie Gibbons

Elissa Smith
Scotland
Website Instagram Facebook
Bangalow, Australia
Instagram

Jodie Burey
Australia
Instagram

Jo Klima

Brisbane, Australia
Website Instagram Facebook

Moni Apro

Hayden Williams
Sunshine Coast, Australia
Website Instagram Sunshine Coast, Australia
Facebook Pinterest Shop Facebook Instagram

Rachael Kinsella

Newcastle, Australia
Sarah Heron
Shop Instagram

Florida, USA
Shop Instagram
Th e Kin d Red c Ol l ec tiVe

Cesar Alberto
Gutierrez Ramos
Stephanie Freeman

Juarez, Mexico
Tasmania, Australia
Instagram
Instagram Shop Facebook

Angelika Halama
Illinois, USA
Chanelle Nillson Instagram

Melbourne, Australia
Website Instagram

Maria Mercedes Trujillo A

New Zealand
Zoe Mandt-Raunch Website Instagram
Darwin, Australia
Instagram

Andrea Gomez
Colombian, moving to
The Netherlands
Samm Starrs
Website Instagram
Facebook Pinterest
Brisbane, Australia
Website Instagram
Facebook
Th e Kin d Red c Ol l ec tiVe

Lou Endicott
Melbourne, Australia
Hope Bramald
Website Instagram
Facebook
Brisbane, Australia
Website Instagram

Marta Walenda
Brisbane, Australia
Website Instagram Facebook

Chantelle Jans

Sydney, Australia Kathryn Atkinson

Instagram Facebook Twitter Gold Coast, Australia

Instagram

Ivanna Lea Jordan

Gothenburg, Sweden
Instagram
Andie Smith
Maryland, USA
Instagram
Th e Kin d Red c Ol l ec tiVe

Leyla Kut
Izmir, Turkey
Julia Niemann
Instagram

Townsville, Australia
Instagram

Rachel Sims

Louisiana, USA

Beth Kaya Blog Shop Instagram

New Jersey, USA

Website Instagram

Pedro Ortiz
Columbia
Instagram

Jacki Sorrenti

Melbourne, Australia
Instagram

Vendela Aroha
Australia
Website Instagram

Alisha Bouke
Gold Coast, Australia
Facebook Instagram
Th e Kin d Red c Ol l ec tiVe

Kylie Storr
Victoria, Australia
Megan Warren Instagram
Western Australia, Australia
Blog Website Instagram

Wini Dougall

Melbourne, Australia
Website Blog Instagram
Facebook Pinterest Shop

Ashleigh Bell
Melbourne, Australia
Website Instagram

Renee Ciufo

New York, USA

Website Facebook Instagram

Katie Moon

Sunshine Coast, Australia

Instagram
S a ra h W il D eR
Sunshine Coast, Australia

Instagram Facebook Pinterest

Th a n K Y o u

The Darling Tree

D i sc L a i me R

Cover Illustration Copyright © 2015 by Sarah ‘Wilder’ Williams T/A The Fifth
Element Life.

Cover + book design by Jo Klima of The Darling Tree.

All images are the property of Sarah ‘Wilder’ Williams T/A The Fifth Element
Life, permissions granted by each of the 37 contributors.
Want to learn more about mandalas and how to
create your own?

S i g n Up h eR e
to be the first to know about Sarah's
mandala workshops + programs in 2015!