Group Members Food Chart .

Key for those who are not familiar with

Indian Cuisine
Rotis Wheat flat bread
Sabzi Vegetable mixtures
Farsaan Savory accompaniment
made from gram flour
and curds
Khichdi Rice stew and lentils
Papad Thin, crisp, disc-
shaped fried dough
Pav Bhaji Bun with mashed spicy
vegetables
Khaakhra Crispy wheat flat discs
(like Doritos)
Poha Flattened and beaten
dry rice flakes
Dal Spiced pulses

1. Omkar
Breakfast-2 Sandwiches
School Lunch- Noodles, Pasta
Lunch- Rice and Dal or Rotis and Sabzi
Snacks- 2 Glasses of Milk
Dinner-Pav Bhaji, Pizza, Pasta, Noodles
2. Khushi
Breakfast 1 Glass Of Milk And Multigrain Digestive Biscuits
School Lunch- Fruits And Khaakhra
Lunch- 2 Rotis And Sabzi And Mint Flavoured Buttermilk
Snacks- 1 Apple And 2 Bananas And Farsaan
Dinner- Khichdi Or 2 Rotis And Sabzi

3.Kshitij
Breakfast- 1 Glass Of Milk
School Lunch- Chocolate Chip Cookies And Apple
Lunch- 2 Rotis And Sandwich
Snacks- 2 Glasses Of Cold Coffee
Dinner- 2 Rotis And Sabzi Or Nachos Or Pav Bhaji

4. Anushka
Breakfast- 1 Glass Of Milk Either With Coffee Powder Or
Bournvita And An Apple
School Lunch- Poha Or Hot Corn Or Biscuits Or Sandwich
Lunch- 2 Rotis With Sabzi/ Rice And Dal and papad
Snacks- Fruits And 1 Glass Of Milk With Dry Fruits
Dinner- 2 Rotis With Sabzi/ Italian/ Chinese/ Ice Creams
5. Shashaank
Breakfast- 1 Glass Of Milk And 2 Bananas
School Lunch- Sandwiches
Lunch- Rice And Fish Or Chicken And Papad
Snacks- Granola Smoothie
Dinner- 2 Rotis And Sabzi And Omelet And Ice Creams