Let go of what has passed.

Let go of what may come.

Let go of what is happening now.
Don't try to figure anything out.
Don't try to make anything happen.
Relax, right now, and rest.
Stop all physical activity and sit naturally at ease.
Remain silent and let sound be like an echo.
Do not think about anything look at experience beyond thought;
open minded like space.
Let go of control and stop and rest at ease in that state.
Awareness without projection is the greatest meditation.
Train and develop like this and you will come to the deepest awakening.
No thought,
no reflection,
no analysis,
no cultivation,
no intention;
let it settle itself.
Don’t recall. Don’t imagine. Don’t think. Don’t examine. Don’t control. Rest.
Cut the mind at its root and rest in naked awareness
One torch can dissipate the accumulated darkness of a thousand aeons.

The appearances of the world are not the problem,

it's clinging to them that causes suffering
It's not the appearance that binds you, it's the attachment to the appearance that binds you.

It is not the outer objects that entangle us. It is the inner clinging that entangles us.

Realizing that nothing can last, that all is as dreamlike illusion…

-- Tilopa