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“I can see myself in all things and all people around me,” - Sanskrit Phrase (Ni, 2013)
The Event
I attended an event at the Akshobya Kadampa Buddhist Centre. This centre is a part of
the New Kadampa Tradition of the International Kadampa Buddhist Union which was
Buddhism” because it is especially designed to meet the needs for people of this current world
I went alone to one of the weekly studies that was a part of the “How to Transform Your
Life: A Blissful Journey” sessions. The topic for the study I attended was about “Purifying
Negative Karma”. The facilitator of this event is resident teacher Gen Kelsang Dema. She can be
contacted at AKBCInfo@gmail.com. There was also a woman helping her with the study by
greeting people at the door and retrieving any texts Gen Kelsang Dema needed to facilitate the
session. Nine other people attended the study. From my observations, I saw that about five of
them had attended the weekly study sessions before and the other participants were at the center
The study for that day began with a sung prayer and then Gen Kelsang Dema led us
through a short meditation. After meditating Gen Kelsang Dema reviewed the teachings from the
week before which was about karma. She then talked about how we could purify our negative
karma. The main points from this lesson were that we could do this through the power of regret,
power of resilience, the power of opponent force, and the power of promise (Gen Kelsang Dema,
2017). She offered us suggestions of ways we could purify our negative karma such as fasting,
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saying mantras, or attending other events at the center (Gen Kelsang Dema, 2017). The study
ended with a question period and the helper of the session offered us tea and cookies.
As evident by the newcomers to the center, many people today are finding value in the
Buddhist teachings. Today only 1.9% of people in Calgary identify as Buddhist (Brazel,2017)
but it is an emerging and growing religion. The number of Buddhists around the world is
expected to rise by 2030, from 488 million to 511 million (“The Future of World Religions”,
2015). One day I could have students in my class who have decided to become Buddhist or my
student’s parents could be Buddhist. I think it is important to gain awareness of this growing
belief system to demonstrate sensitivity toward individual and cultural differences. Through
developing these attitudes, when I interact with students and parents I will have a better
understanding of where they are coming from and therefore be better able to form strong
relationships.
I chose this event because it is not a part of the religion I follow. I am Catholic and have
never attended an event for a different religion. I have also learned from the Schlosser (2003)
article that as a Christian I have many privileges. This includes that as a Christian I do not have
to worry about working during a religious holiday and I can assume other people will most likely
have some knowledge about Christianity (Schlosser, 2003). Consequently, I wanted to attend an
event out of the faith I followed to help me understand my privileges as well as gain awareness
of another religion. I formulated some questions going into the event to help me gain a deeper
understanding of Buddhists and their practices. These questions were: are Buddhist women
treated differently than men in Buddhism?, what leads someone to choose to follow Buddhism?,
My question about treatment of Buddhist women, was inspired by quote from Sensoy
addressing intersectionality “while all women experience sexism, they experience it differently
based on its interaction with their other social group identities,” (2012, p. 75). As far as I knew
many Buddhist leaders are male and so I wanted to see if Buddhist women experienced sexism
differently than other women. However, my thoughts about Buddhist women being treated
differently was discredited because at this session, most of the participants were women
including the facilitator! There were only three men out of the twelve people at the study. I asked
someone at the study about this, she said that at some other study session there are more men
present and that she had never felt like she had been treated differently in the Buddhist
I did some research on women in Buddhism to see if this held true for all women.
Although Buddhism originates from ancient India where women were historically seen as a
burden, Buddhism does not consider women as being inferior to men. Buddhism accepts the
biological and physical differences between the two sexes, and considers men and women to be
equally useful to the society (Buddha Net, 2008). Discovering that Buddhist women have
different and even positive experiences from other women has brought awareness to my
understanding that people belonging to some social groups may have different set of beliefs than
others because of their religion or roles. Becoming aware of how intersectionality relates to this
is important in understanding my future students who fall into two or more social groups as their
For my second question, I spoke to someone and learned that they chose Buddhism
because they were seeking a new way to living and understanding life. She said that Buddhism
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offers this by encouraging Buddhists to analyze its own teachings. She also told me that she
knew some other Buddhists who were attracted to the compassion of Buddhism or the ability to
cultivate your mind through meditation (Anonymous, personal communication, February 20,
2017). There can be many reasons why someone chooses to follow a religion, becoming aware
of these reasons is important to understanding them as it is an integral part of who they are as a
My last question was answered through the information given about meditation practices
at the centre. I learned that, meditation is the main component of Buddhist practice. It is meant to
keep your mind clear of intrusive thoughts so you can focus on the moment. Buddhists try to
meditate daily and they may participate in group meditation sessions. (Gen Kelsang Dema,
2017). Many non-Buddhists are seeing the health benefits of meditation because of its health
benefits in relieving stress (Stöppler, 2014). From attending the study, I have learned that while
meditation can be beneficial it is important to remember where its origins come from. In the
future, I want my students to feel free to explore diversity through class projects or their own
interests. However, I also want them to learn to respectful as it may not be from a group they are
a part of.
After participating in this event, I connected with a member of the Buddhist community.
He gave me a book on the Buddhist tradition he follows and told me that when he does not have
the time to go to a weekly practice he practices at the small altar he has in his home. He said that
people are usually surprised when he tells them that he is Buddhist. Most outsiders have the idea
that being Buddhist means that you are probably vegetarian, do yoga, and travel a lot. He said
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that Buddhism to him has less to do about living a perfectly pure life and more about taking
control of your own life by becoming aware of your thoughts. This in turn makes your
relationships better and contributes to a better quality of life overall (Anonymous, personal
representation about them that can be harmful and unfair because they stop us from seeing
Buddhists as individuals.
These stereotypes relate to a quote by Sensoy (2012), “like a fish that is immersed in
water from the moment of consciousness and thus cannot know that it is separate from the water,
we too are immersed from birth in the deep water of our culture,” (p.15). For people who are not
socialized in the Buddhist culture, all we see are the superficial elements such as the clothing
worn by monks and some of the Buddhist iconography. Unless we look for the deeper
understandings of the Buddhist religion we are going to remain the fish swimming through our
own waters and will probably not see a glimpse of what individual Buddhists do and think. In
other words, if we do not make an attempt to understand other’s viewpoints then we will remain
Personal Extension
Attending this event brought awareness to the privileges I have as a Christian and by
doing so, broke my “nonconscious ideology” (Bem & Bem, 1970, p.89). Schlosser describes
nonconscious ideology in terms of Christianity as “Christians are not likely to know (or believe)
that the environment is oppressive because that environment for them has never been oppressive
to them for being Christian,” (2003, p.47). One way Christianity has developed nonconscious
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ideology is through it being a large religion “the majority of Americans are Christian,
Christianity is the dominant religion in the United States. Because of their numerical superiority
and long-standing political positions, Christians have more power than all of the minority
religious groups combined,” (Schlosser, 2003, p.46). The Buddhist study I attended was in a
small room on the second floor of a building. There were only twelve people in attendance
including the facilitator and the helper. As a Christian, I can easily find large churches to practice
in and find others who follow my faith. I can go to schools that cater to my faith and continue
learning about my religious beliefs (Schlosser, 2003). I realize now that for Buddhists and
followers of other smaller religions, you may have to travel far to find your place of practice.
Your place of worship may be small with not a lot of resources, and there may not be as many
During the event’s question period, a couple of people asked questions containing
phrases like “what do Buddhist do/think…?”. Schlosser lists one privilege Christians have is that
“I am never asked to speak for all the people of my religious group,” (Schlosser, 2003, p. 49). I
found it unfair that people who were interested in Buddhism were asking these questions because
how could they expect one person to answer on behalf of what all Buddhists do? There are
different Buddhist sects and even within these groups I’m sure Buddhists engage in different
practices to achieve their own personal goals. No one has ever asked me “what do Christians
do..?” and honestly I would feel strangely if they did. I will be mindful of this in the future and
try not to say something similar. I think by doing so, my students will be able to see that I
appreciate them as a person and see them as more than the group they are a part of. I would also
like to do my best to encourage my students to stop themselves if they think they are going to say
Final Reflection
From participating in this event, I encountered a different belief system and became more
aware of the privileges I have. I learned that Buddhists are very friendly and accepting. No one
was turned away and all questions were dealt with respectfully. I thought that the ideas presented
in the study were useful and I saw that I could incorporate them into my own life. Overall, I
enjoyed the event and I would like to go again. I have discovered that to appreciate anyone’s
belief system, I must do so without stereotypes and break my nonconscious ideology (Bem &
Bem, 1970, p.89). Through this, I can continue transforming as a person and be better able to
teach my students whose lives will be very different from mine. By attending this event as an
outsider, I think I could get a better understanding of Buddhism. I think it would also be
interesting to visit some Buddhist pilgrimage sites and experience Buddhist festivals so that I can
A new question I have developed, is how does Buddhism relate to other religions?
Buddhism seems to be different from many other religions because there is no personal god.
However, from attending the event I could see that Buddhists are very spiritual people and have
similar beliefs to other religions. One example would be the Buddhist belief of treating every
living being with compassion which is like the Catholic idea of treating everyone the way you
would like to be treated. By finding similarities between religions rather than differences I think
we would be able to appreciate each other. Even though we are all different, we also have many
similarities and by finding them we can connect with each other. By seeing myself in all people
(Ni, 2013) this should help me as a teacher to connect with the diverse students and families I
will encounter.
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As a future physical education teacher who also teaches yoga, I would like to include
meditation practices into my classes because of the health benefits it provides. However, I know
that I must be mindful of where these practices originate from. One way I could do this in class
would be to include a history of the meditation so that my students can appreciate diversity.
Since a part of job will be keeping my students active, I should be mindful of beliefs and
practices that could influence movement. For example, I should become aware if a student is
fasting and accommodate for them because they will not be able to do strenuous activity. If a
fasting student is in a class earlier in the day then they can probably be active because they will
have more energy (Brazel, 2017). If their gym class is later in the day, then I can plan for other
activities such as score keeping. I also want to be inclusive to students who need the space to
practice their religion and make my classroom and open space for them to share with others. This
will make an inclusive and diverse environment because my students will not be afraid to be
themselves and all students can learn from each other’s experiences.
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References
Akshobya Kadampa Buddhist Center: About Us. (n.d.). Retrieved March 3, 2017, from
http://www.meditationalberta.org/about-us/
Bem, S. L., & Bem, D. J. (1970). Case study of a nonconscious ideology: Training the woman to know
her place. In D. J. Bem (Ed.), Beliefs, altitudes, and human affairs (pp. 89-99). Belmont, CA:
Brooks/Cole.
Brazel, E., (2017). Religion in the Classroom [Prezi]. Retrieved March 8, 2017 from
https://prezi.com/jcqp3lp8twmc/religion-in-the-
classroom/?utm_campaign=share&utm_medium=copy
learning/history/position.htm
Gen Kelsang Dema. (2017). Purifying Negative Karma [notes and collected documents]. Retrieved from
Ni, P. (2013, January 21). Inspirational and Humorous Diversity Quotes. Retrieved March 6, 2017, from
https://www.psychologytoday.com/blog/communication-success/201301/inspirational-and-
humorous-diversity-quotes
Schlosser, L. Z. (2003). Christian privilege: Breaking a sacred taboo. Journal of Multicultural Counseling
Sensoy, O., & DiAngelo, R. (2012). Is everyone really equal? An introduction to key concepts in social
Stöppler. (2014). Meditation May Reduce Stress and Improve Health. Retrieved March 10, 2017, from
http://www.medicinenet.com/script/main/art.asp?articlekey=46268
The Future of World Religions: Population Growth Projections, 2010-2050. (2015, April 2). Retrieved