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Pharmacognosy
• An applied science that deals with the biological,
biochemical and economic features of natural crude
drugs and their constituents.
• It is a study of drugs from plant and their natural
derivatives.
• E.g.: Digitalis leaf & its glycosides (digitoxin)
Rauwolfia root & its alkaloids (reserpine)
Take note:
Use supplements only where needed:
For deficiency: Vitamin A, iron, iodine,
Where indicated: folic acid + iron calcium +
Vitamin D, pyridoxine, zinc
Eat right.
Exercise.
Get enough sleep.
Practice hygiene.
Manage stress.
Do not smoke.
Feed your soul.