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INSTRUCTIONS:
1. Clean the beans by passing them thru your hands and
picking out any small rocks and dried up or broken beans.
These have to be removed before cooking. Depending on
the brand, some beans are already really clean and this
step is not necessary.
2. Rinse the beans thoroughly. Have the onion and garlic
ready.
3. Place the beans into a large stockpot with the onion
and garlic. Add the water and lard, if using. Remove any
beans that float to the surface, they are probably too old
and damaged. Remember that beans expand while
cooking, that is why you need a large pot. Do not add the
salt yet! The skins of beans will become tough and it
will prevent them from becoming tender and will burst.
Add the salt unOl they are almost cooked.
4. Cover the pot and turn the heat to medium high and
bring to a boil. When they start boiling, reduce the heat
to
simmer gently. The cooking Ome will depend on the
freshness and size of the beans from, 1 1/2 hour up to 3
hours. Add hot water if needed during the cooking
-- INGREDIENTES for 8 servings process to keep the level over 2 inches. SOr the beans
• 1 Lb. Dried Black Beans occasionally.
• 8 cups of water 5. When the beans look tender, add the Epazote Sprig
• 1/4 of a large white onion and the Serrano Peppers if using. Season with salt. To
• 2 garlic cloves prevent the pepper from bursOng, make a small slit in the
• 1 Sprig of Epazote center of the pepper using a sharp knife before adding
• 1 Serrano pepper* to the pot.
• Salt to taste 6. Keep cooking unOl the beans are soS. Some cooks like
• 1 teaspoon of lard or olive oil ** to mash a small amount of the cooked beans and then
return them to the pot in order to have a thicker broth.
Enjoy a warm cup of beans or let them cool and store in
your fridge where they can last up to 4 days. You can also
store them in small containers or freezer bags for later
RECIPE NOTES use.
• * The Serrano peppers are opEonal
• * *Some cooks add one or two tablespoons of lard or vegetable oil. But that is opEonal as well. We
drizzle olive oil at the Eme we serve the beans into each individual bowl.
• Black beans are common fare in the Mexican Gulf Coast, you can use pinto beans or any bean of
your choice.
Refried Beans | Frijoles Refritos
INSTRUCTIONES:
1. Heat the oil or lard in a frying pan over a medium-
Low heat.
2. Start frying the onions unOl they are transparent and
start to brown.
3. Add the beans and mash down using a potato masher
unOl they become a paste. Blend to a smooth puree
and then add them to the frying pan where the onions
are being browned. "They will become a thick puree,
keep scrapping from the edges and bo\om of the
pan. If you prefer to add a li\le more oil, this is the
Ome".
4. Tilt the frying pan sideways and form a roll with the
bean paste. I like to flip them like pancakes a li\le
bit. Taste to check if it needs salt.
To serve, place them on a plate. Sprinkle with cheese
and garnish with torOlla chips.
RECIPE NOTES:
You can add chopped bacon before the onions, or
also use chorizo.
RECIPE NOTES:
• If Serrano peppers are not available, use 1 jalapeño pepper.
• Some cooks add cilantro. If you want to add it, use about ¼ cup of
chopped cilantro and add to the rest of the ingredients in the blender.
Green Salsa | Salsa Verde
INSTRUCTIONES:
1. In a saucepan, bring the water to a boil. Add
the pepper and tomaOllos, simmer, uncovered,
for 12-15 minutes.
2. Drain, reserving 1/4 cup water of the liquid.
3. In a blender, puree the peppers; tomaOllos,
garlic and chopped onion, then add the reserved
liquid if needed to get a saucier texture.
4. Transfer to a bowl and add salt to taste.
This sauce can be refrigerated for up to 3 days
and can also be frozen.