2) Pain of regret and Pain of Discipline

To Reject / To be Attached

Are the only reasons for difficulties in life

" ‫رفض" و "تعتمد على" هي أسوأ سبب ألي صعوبة في حياة‬

‫اإلنسان‬.

(exercise 5-5-5 questions 14 days)

“Adzannina bi Llah dzani su’

“Ana 3nd adzn abdih fi

“I’m a victim”==you risk to rest like that according
(hasab t3areef’k)to you identification or definition.

“I’m too fat”

“Illy bakhaf min Afreet,byetl3’lo”

“It Should to be” (‫)ينبغي أن يكون‬

“ma fih hada bamoot naqs 3mro”

“Take your “It MUST to BE”(‫) يجب ان يكون‬

“We live who we believe we are”!!!

=Brain become acute (nashitt) to looking for

everything you want).==You ‘ll get the
MOMENTUM=Discipline and Greatness

=when you set a Goal, anything related with that

Goal will be attracted to you
as(circumstances(zorof),Opportunities
(foras),persons, times, places
1 Bayd 3n-From Away

2 )Towards

1.Hate

17 seconds Pure Thinking=2000 work hours

34 sec Pure Thinking=20000 work hours

64 sec PT=move the Universe to respond to your

vision in vibrational world

2)REASONs come first and ANSWERS come later

2.Fear.

3)View and Feel it (your goals )with EASSSeee

(Abraham-Hicks) eassse, Funnnn, Freedom, ease,
full, free,…use ur guts (5 senses )since you write
and you live as if….feel it every day as you are
hunger for or obsessed by it ==that is what the
thoughts change to things-Manifestation.

3. Reject /Attachment (Rafdd /T3aloq)

Action you do every single day, consistently. Rituals

/ habits will change your life=change your standards.

Aleihim daera’ti su’”

Amoot, Afshel,akhsar kool eshy?

As bellow so above ‫كما أدناه لذلك هو أعاله‬

As much as you hate/reject more and more you’ll

attract the more of the same vibration from
environment.(lies,selfish,stingy people)

As within so without ‫كما في الداخل لذلك هو خارج‬

Believe in you and have a strong confidence

Cancel your old thoughts and change it with new

one (scenario jdeed,muta7arer min afqar
 -Carrier(Jobs, Professionalism )

Challenge your self to be “the best version of you”.

‫أفضل نسخة من نفسك‬

Daily start :

Decision:

Don’t put on the verbs last 2 letters”:

Enjoy the Journey not Destination

Esh aqsa’ eshy mumken yseer:

Ex 2

Ex. If you are a conservator man (Taqleedy) or a

crazy eccentric person ‫ مجنون‬،‫ غريب األطوار‬it is Hard
to Change

ex:

Ex:
Ex: Baby elephant tied in a siege become unable to
cut the siege when he is grown up because he was
conditioned-programed to tied ‫ربط‬

Ex:I want to look as an athlete, to be healthy.

Exercise:

Fa’l yadzn abdih ma’iiasha’”

-Financial (Lux,Materialistic) are the secret of the

real happiness.

Fiqra=Dzan

Focus in Love/ Compassion /Justification instead

Hate/Judgment

FOCUS:

-Have REASONS (+ or -)---come first

How you define your self is important !!!

I want to /I intend to/I commit to go in a trip
surround the world

I want to buy a buy a new car (Detailed

characteristics- how much you can)

I want to find a job appropriate to my desires in

company X at sector Y and work in the most nice
teamwork

I want to lose weight

I’m a smoker;I ‘m always been a smoker

I’m a sportive Man; I’m always been a runner

Identify your self in a new way:

If you resist powerful to something you attract more

in your life that thing.

If you say:
Imagine /Visualize your goal, feel it with all 5 senses
as you already achieved that goal ”Fake it still you
make it; ”Act as if it..”

Imagine 3x tammam ==la haddal khof=feel the

feelings of rafa7,enjazaat,takhalos el mushkle-feel
be emtenaan(gratitude to Allah)be mashkoor

Imagine/Visualization

In life everything is in a continuous change but

PROGRESS is one that matter.

in life, everyone have to choose one of the two pain:

1) pain of discipline

It’ll be more efficient to don’t change your internal

feeling

Just say to your self

Laws of Universe
Let it Go (don’t be attached by results)

Little things you do every single day will move you

forward.

Look at your body today: your body is a result not to

your desires, not to your goals ,but of your
Standards.

-Low frequency in Universe

Make sure that you have a REAL REASON that will

push you in tough times

Make your standards / Value real.

Meditate (Alfa Brain status7-14 Hz)

not your -‫ليس‬

Own this person again and again.

Perseverance (Istimraarie)

-Personal(dzat)-Body-Spiritual-Self education)
-Powerful Negative Energy

Progress= Expansion, Change, Improvement,

Development, Aware==You become a GIVER(3tta’)
not just a taker.

-RAS filtering only necessary things

(informations)that you need to know or use in your
work.

Resolution (Decision)-

Rise Your STANDARDS

Say to your self:

Select an area in your life you would like to improve

and describe what the area is look like for you
currently….

Solution: Accept easy the existence of them(negative

people);
Statistics says:95% of people who make a resolution
/decision failed.

Step 1-‫حدد قطاعا في حياتك‬

Step by steps The rituals define us.

Step2-‫كن صادقا‬

Step3-‫كن دقيقا‬

Step4-‫طقوس يومية جديدة‬

The dreams are not achieved but are created

The GOAL become part of your identity, when you

take “IT MUST to be”==All human being follow
who they believe they are

The key of massive success

The only things that bring happiness is

PROGRESS(el Taqadom)in Fields as :
The same with the money; in a bad economic times
change your life =change the inner
game==everything will shift in your mind.

The Universe is frequency not valuable

There is nothing in the world to deserve to have fear

of

There is the RAS system –Reticular Activating

System(Nizam a’Ttafaili al Shabaki) of Brain
determine what you know in life, determine what
information is important to you for NOTICE from al
quantity of information absorbed by brain (2000000
inf /sec)

This is mabd3

To compelling a real VISION(Ru’uia)=to get that

dream
To PULL (internal motivation-yestamer in time) is
more powerful that TO PUSH (external motivation-
la yastameer in time).

To Reject and To Attach are the two worst reason

for any difficulty in a human life.

What is a Ritual?

What is your compelling vision? Be Specific!

Whatever you do continuously is a ritual.

When works law of attraction against you? ‫عندما يعمل‬

‫قانون الجذب ضدك‬

When you ‘re spontaneous (Tliqa’y) without masks,

your energy come up.

Write down the rituals that have shaped your current

condition in this area; Be Honest!
Write down the rituals that will get your compelling
vision. What would you need to do differently
DAILY to get what you want?

Write down what you want;

You ‘ll not always get your goals but you always get
your Standards

You attract all you have fear of..

You attract from outside world exactly according to

your inside feelings and expectation and vibration.

You attract in your life anything you hate or reject

(disease, behaviors, persons, places, events

You become what are you reject all the times- ‫أنت‬
‫تصبح ما ترفضه كل األوقات‬.

You Blame

You blame me=‫انت تلومني‬

You disrespect

you disrespect me=‫كنت عدم احترام لي‬

You don’t have to change your identity but you have

to expand it.

You have to accept the behavior you dislike with

easiness in aim to balance your internal feelings and
vibration frequency

you resolve something “if you want the islands, burn

the boats” Chinese proverb

Your internal vibrations deep inside come to you

from outside through persons, circumstances, places,
events you attract who correspond to you vibration
(of fear, quilt, doubt, lack of shortage)

‫التعرف على نفسك بطريقة جديدة‬

‫تملك هذا الشخص الجديد مرارا وتكرارا‬

‫جعل القيم الحقيقية‬

‫‪.‬خطوة بخطوة الطقوس تحدد لنا‬

‫رفع المعايير والقيم الخاصة بك‬

‫عليك أن تقبل السلوك الذي ال يروق لك مع سهولة في تحقيق التوازن‬

‫بين مشاعرك الداخلية وتردد االهتزاز‬

‫في الحياة‪ ،‬والجميع لديهم الختيار واحد من األلم اثنين‪ :‬ألم االنضباط‬
‫وآالم ندم‬

‫الكون هو التردد ليست قيمة‬

‫لم تتحقق األحالم ولكن يتم إنشاؤها‬

‫مفتاح النجاح الهائل‬

‫‪.‬مهما كنت تفعل باستمرار هو طقوس‬