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Michelle Arendas
SOCIAL MEDIA AND TEENAGERS 2
There is a stigma associated not only with mental health, but also with social
media’s involvement in its occurrence. Tragic headlines telling stories the suicides of
today’s news, but are they telling the whole story? Teenagers or adolescents, for the
purpose of this research assignment are to be considered youths age 13 to 21. Conflicting
presumptions about online influence has led to misconceptions on the effects of social
media and the impact that it has on the mental health of teenagers.
Mental health has begun to enter the conversation in this highly digital era as
there are many researchers debating the impact this new technological world has on
teen’s wellbeing. The National Union of Students reported in their 2017 Further
Education and Mental Health publication that, “In the past 25 years, rates of depression
and anxiety amongst teenagers have increased by 70%” (National Union of Students,
2017). For 16 to 24 year old girls this rise can be seen by an increase of reports of
depression and anxiety by 5% in just seven years. This increase in depression and anxiety
has led to other problematic health behaviors, like a response in the number of
adolescents age 13 to 16 visiting care facilities and doctors due to self-harm. The number
of visits in the UK rose nearly 70% between 2011 and 2014 (Wilson, 2017). Wilson also
found that there has been an increase in bullying since the dawn of an Internet era, but
there were still more face-to-face bullying rather than attacks via the Internet, showing
that strain on mental health from bullying is not exclusive to social network use (Wilson,
2017).
SOCIAL MEDIA AND TEENAGERS 3
So with the increasing widespread presence of mental health issues and disorders
among young adults, is social media to blame? There is well-studied evidence that does
prove that online relationships, like that formed through a social network site, tend to be
weaker connections than those formed in person. A journal published by Elsevier Science
in argues that these weaker online relationships lead to an increased risk for teens to
experience depression or social isolation. Additionally, they also took note that for female
teens, even simply having a social network account may cause a decrease in
states, “I see teens with anxiety and depression that use the, Internet to reach out for help
and look for social support. It becomes. a problem when they use it excessively as a way
to disconnect from their feelings and escape their problems.” (Kaur, Vig, 2016). Though
the internet can be a source for help and support, some online interaction has taken a turn,
with consideration that bullying, shaming, and threats through the Internet are considered
“the norm” and expected to appear on social media cites. Trolling, a common incident
where users intentionally post content to upset or provoke another user is a common
negative online behavior. Of teenagers who had been trolled in the past, 28% reported
that it had an affect on their mental health” (National Union of Students, 2017).
These negative impacts seem to carry a heavy weight on the mental strain of
teenagers, but there are other results as well. There is a lot of positive related data
reported by the Elsevier Science journal as well. Depending upon the frequency of online
use, social networks have been shown to harbor a sense of belonging, which in turn can
affect their sense of wellbeing. Continuing on this concept, the more direct emotional
support a user receives through social networks, it can lead to an increase in self-
SOCIAL MEDIA AND TEENAGERS 4
disclosure. This partnered with the anonymity of online profiles and removing the
presence of verbal barriers, can show an increase in teenagers engaging in help seeking.
(Best, et al., 2014). In a study done exclusively on the Spanish social network site Tuenti,
there is extensive data on positive effects from the website. Most notably, the study states
that, “Contrary to some previous research pointing to a detrimental effect of SNS use on
mental health and psychological wellbeing, the findings of this study are in line with
those of a number of authors who suggest that SNS use may on the whole be positive for
users, including most teenagers.” (Apaolaza, Hartmann, Medina, Barrutia, & Echebarria,
2013). This shows that contrary to what has been reported previously, there is a standing
portion of evidence that social network use can be beneficial. Also, the findings on the
Tuenti study showed the adolescents using the site actively had a higher probability of
feeling connectedness, had potential for greater self esteem, and lower levels of
loneliness, overall relating to an increase in wellbeing for the teens. (Apaolaza, et al.,
2013).
sites as an overall positive developmental tool in the lives of teenagers. As the digital
landscape is constantly growing and changing, so will the research about its long-term
effects. Online bulling and other digitally driven issues are concepts that were unthought-
of in pervious decades, but the new world of social media has made it incredibly
commonplace. In looking at the information we have today, there is clear indication that
social network sites give adolescents a place to connect to form a community, which
leads to an increase in their sense of belonging and feeling connected. This, partnered
with their ability to communicate more freely about their struggles due to anonymity and
SOCIAL MEDIA AND TEENAGERS 5
sense of comfort in self-disclosure, makes the Internet a valuable tool in help seeking for
teens. This has a direct positive effect on their mental wellbeing, by being able to discuss
online the problems they are facing with their mental health, social network sites have
become a tool for, not an escalation of their issues. The more we try to understand our
use and reliance on the ever evolving Internet and social network sites, the more we can
learn of the benefits it has to offer teenagers across the globe as they grow and develop.
SOCIAL MEDIA AND TEENAGERS 6
Resources
Apaolaza, V., Hartmann, P., Medina, E., Barrutia, J. M., & Echebarria, C. (2013). The
relationship between socializing on the Spanish online networking site Tuenti and
doi:10.1016/J.CHB.2013.01.002
Best, P., Manktelow, R., & Taylor, B. (2014). Online communication, social media and
Kaur, S., & Vig, D. (2016). Selfie and mental health issues: An overview. Indian Journal
National Union of Students. (2017, April 12). Further Education and Mental Health
Report.
Wilson, C. (2017). Is life today bad for teens?: Headlines claim our teenagers are in the
midst of a mental health crisis. The reality is far more complex, says Clare