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PRESSURE POINTS OF THE HANDS & FEET, COLOR-CODED & MAPPED FROM MULTIPLE VIEWS
RIGHT PLANTAR FOOT Brain
Head, brain, teeth
Head, brain, teeth LEFT PLANTAR FOOT
Pineal gland
Brain
Pituitary gland Head, brain, teeth
Hypothalamus
Head, brain, teeth Sinus
Cervical spine
Eye Inner ear,
Sinus Neck eustachian tube
Thyroid, parathyroid glands
Inner ear, Ear
eustachian tube Larynx
Lung, chest Top of
Ear shoulder
Accessory thyroid, bronchi
Top of shoulder Trachea, esophagus, Shoulder, arm
bronchi, thymus gland
Shoulder, arm Heart
Solar plexus
Elbow
Diaphragm
Liver Liver Spleen
Thoracic spine
Elbow Stomach Knee
Gallbladder Adrenal gland
Duodenum Pancreas Leg
Knee Transverse colon
Leg Kidney Descending
Lumbar spine colon
Ascending colon
Ureter
Small intestine
Cecum, Bladder
ileocecal valve, Sigmoid colon
appendix Anus, rectum
Sciatic nerve
Sciatic nerve
Sacrum
Accessory lower back,
Accessory coccyx rectum, colon, uterus
Accessory lower back, Accessory pelvis, hip, knee, ankle, foot
rectum, colon, uterus Hip

Cecum, ileocecal valve, appendix Sigmoid colon Sciatic


Ovary, testicle Hip Locations may vary from nerve
Anus, rectum
Groin lymphatics one individual to another
Thigh Groin lymphatics
Sciatic nerve Fallopian tube, vas deferens Fallopian tube, vas deferens
Ascending colon Descending colon
Small intestine Small intestine
Gallbladder Adrenal gland
Kidney Kidney
Stomach
Solar plexus Pancreas
Transverse colon
Adrenal gland Heart Liver
Duodenum
Stomach Esophagus
Lung, Eye
chest, breast Neck
Esophagus Brain
Eye
Neck
Head, brain Thigh Ovary,
Sinus Arm testicle
Ear Elbow Knee
Foot Accessory
Top of Lower leg
Accessory pelvis, Lower leg Spleen pelvis, knee,
Elbow Arm shoulder
knee, ankle, foot Foot Knee Sinus Brain Transverse colon ankle, foot
Diaphragm Ear
Lung, chest, breast Diaphragm
RIGHT LATERAL FOOT Solar plexus Top of shoulder LEFT LATERAL FOOT
1
RIGHT PALMAR HAND Locations may vary from Brain LEFT PALMAR HAND
one individual to another
Brain

Sinus, head, brain

Neck, sinus

Eustachian tube, ear, inner ear


Ear Eye
Pineal gland Ear
Ribs Ribs
Top of shoulder Pituitary gland
Top of Top of shoulder
shoulder Solar plexus Brain Top of
Solar plexus shoulder
Shoulder, Lung, chest,
Neck
upper breast Shoulder,
Lung,
chest Neck upper
chest,
chest
Arm breast
Thyroid,
parathyroid Arm
Gall-
glands
bladder
Cervical spine
Liver Heart Spleen
Leg Stomach
Leg
Knee Thoracic spine
Knee
Hip, Diaphragm
pelvis Adrenal gland
Pancreas Transverse
Transverse Kidney colon
colon Lumbar spine Hip,
Ascending Ureter pelvis
colon Small intestine
Descending
Bladder
Cecum, colon
Sacral spine
ileocecal valve, Ovary,
Prostate, uterus
appendix testicle
Coccygeal spine
Anus, rectum Sigmoid colon
Sciatic nerve Fallopian tube, vas deferens
Ovary, testicle
Sciatic nerve Vagina, penis Ovary, testicle
Accessory ovary, testes Lung, Small intestine
Top of Sciatic
Fallopian tube, vas deferens Ribs chest, Diaphragm Sigmoid colon
shoulder Stomach nerve
breast
Sinus, neck Eye

Sinus, head, brain

Brain
Sigmoid colon
Kidney
Rectum, anus Adrenal gland
Ovary, testicle Transverse Pancreas Top of Heart
shoulder Neck Coccygeal
colon
Fallopian tube, Stomach Head, sinus spine
vas deferens Small Lung, chest,
breast Eye Prostate,
intestine Brain
Sciatic nerve uterus
Diaphragm Ribs
Cervical spine
Sinus, neck Pituitary gland, Fallopian tube,
pineal gland Thoracic spine vas deferens
Sinus, head, brain
Kidney
Rectum, anus
Pancreas

Vagina, penis
Adrenal gland Brain
Heart
Coccygeal spine Neck Transverse colon
Prostate, uterus Head, sinus Lumbar spine
Sacral spine
Vagina, penis Sacral spine
Lumbar spine Brain Bladder
Bladder Ureter
Ureter
Thoracic spine
Pituitary gland, pineal gland
LEFT LATERAL HAND Cervical spine RIGHT LATERAL HAND
2
LEFT DORSAL HAND Locations may vary from Brain
RIGHT DORSAL HAND
Brain one individual to another

Sinus, head, brain Sinus, head, brain

Neck, sinus
Neck, sinus
Inner ear, eustachian tube Ear

Eye
Ear
Top of shoulder
Head, sinus
Top of Top of
Brain
shoulder Neck Neck shoulder
Lung, Lung,
chest, chest,
Ribs Ribs
breast breast
Arm
Arm
Spleen Pituitary gland, Gall-
pineal gland bladder
Cervical spine
Heart
Leg
Thoracic spine Liver
Diaphragm Leg
Knee
Adrenal gland
Stomach Pancreas Knee
Hip,
pelvis Kidney
Lumbar spine Hip,
Descending pelvis
Small intestine
colon
Cecum,
Ureter
ileocecal
Sacral spine valve,
Bladder appendix
Prostate, uterus Ovary,
Coccygeal spine Accessory ovary, testes testicle
Ovary, testicle Sciatic nerve Fallopian tube, vas deferens
Vagina, penis
Stomach Ascending colon Ovary, testicle
Fallopian tube, vas deferens Anus, rectum Ribs Arm
Inner ear, Leg Spleen
Hip, pelvis Sciatic nerve
Sigmoid colon eustachian tube Lung, Knee
Eye
Sciatic nerve chest,
Ear breast
Sinus, neck
Cecum, ileocecal valve, appendix Sinus, head, brain
Small intestine
Diaphragm
Hip, pelvis
Ascending colon
Ovary, testicle
Knee
Top of shoulder
Gallbladder Arm
Inner ear, Neck Coccyx
Sciatic nerve Liver Brain eustachian tube Pineal gland
Coccyx Lung, chest, breast Prostate,
Pituitary gland uterus
Leg Ribs Eye
Ear Brain
Sinus, neck Fallopian tube,
Heart vas deferens
Sinus, head, brain
Cervical spine Vagina, penis
Thoracic spine
Thyroid, parathyroid glands
Rectum, anus

Top of shoulder Brain Bladder


Diaphragm
Heart Adrenal gland Sacrum
Bladder Neck
Thyroid, parathyroid glands
Ureter Adrenal gland Ureter
Pineal gland
Fallopian tube, Pituitary gland Small intestine
vas deferens Lumbar spine
Brain Kidney
Prostate, uterus Sacral spine Kidney Lumbar spine
Thoracic spine
Head, brain
RIGHT MEDIAL HAND Cervical spine LEFT MEDIAL HAND
3
LEFT DORSAL FOOT RIGHT DORSAL FOOT
Brain Pineal gland Brain

Pituitary gland
Hypothalamus
Head, brain, teeth
Sinus
Cervical spine
Inner ear, Neck Inner ear,
eustachian eustachian
Eye
tube tube
Larynx
Ear Esophagus, bronchi Ear

Lung, chest Top of


Top of
shoulder
shoulder
Thoracic spine
Heart
Upper arm Shoulder,
Solar plexus arm
Spleen Diaphragm
Liver Gallbladder
Stomach
Elbow Elbow
Adrenal gland
Knee Pancreas Duodenum Knee
Kidney Transverse
Transverse Small intestine colon
colon Ureter Ascending
Descending Lumbar spine colon
colon Cecum,
Fallopian tube, vas deferens ileocecal
Groin lymphatics valve,
Thigh
appendix
Bladder

Thigh
Sigmoid colon
Anus, rectum
Accessory lower back,
Prostate, uterus sciatic nerve, rectum,
Accessory lower back, sciatic Locations may vary from colon, uterus
nerve, rectum, colon, uterus one individual to another Penis, vagina
Sciatic
Groin lymphatics
Sciatic nerve Prostate, uterus nerve
Fallopian tube, vas deferens
Coccyx Penis, vagina Small intestine
Groin lymphatics Kidney
Fallopian tube, vas deferens Duodenum
Adrenal gland
Small intestine Esophagus Stomach
Kidney Liver
Diaphragm
Pancreas Lung, chest
Heart
Adrenal gland
Neck
Stomach Sinus
Pituitary
Diaphragm
Heart
Esophagus

Neck Coccyx
Thoracic spine Ureters
Brain
Thyroid, parathyroid glands Lumbar spine Sacrum
Head, brain,
teeth Bladder
Accessory pelvis, Sinus Transverse colon
Sacrum Ureters Liver Accessory pelvis, coccyx,
coccyx, knee, Thyroid, parathyroid glands
Thoracic spine knee, ankle, foot
ankle, foot Bladder Lumbar spine Cervical spine
LEFT MEDIAL FOOT Transverse colon Lung, chest RIGHT MEDIAL FOOT
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