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1. K to Grade 3 children have difficulty in shooting a basketball through an upright hoop because of this vision
– related factor? Which factor is referred to?
a. Figure – ground perception
b. Hand – and – eye coordination
c. Depth perception
d. Peripheral vision
2. Unlike adult and older children, children up to the age of 7 are unable to understand coaching instruction,
rules or strategies, or to contemplate doing two things at the same time. Which theory explains this?
a. Kolb’s learning style
b. Bandura’s social cognitive theory (self – efficacy)
c. Piaget’s theory of cognitive development (preoperational stage of thinking)
d. Gardner’s theory of multiple intelligences (bodily – kinesthetic intelligence)
3. What is the most important factor that contributes to the decline of PE recently?
a. More subject in the school curriculum and focus on academics leading to reduced time allocation in PE
b. Dominance of technology and prevalence of sedentariness (inadequate physical activity) leading to
irrelevance of PE as a subject
c. Lack of professionalization in PE (PE teacher are non – specialists: poor quality of degree programs in PE)
d. Focus on sport that cater to athletes’ needs instead of the majority of students’ need to achieve and
maintain fitness and health through sporting activities
4. In the attribution motivation theory (Weiner), teacher would most prefer their students to________.
a. Be intrinsically motivated
b. Ascribe their performance to their environment such as God’s help, others’ support, their competitors, the
game officials, playing facilities and equipment
c. Ascribe their performance outcomes to their own ability and effort
d. Be extrinsically motivated
6. Student concerns, interests, views, and ideas are central to active learning and to the classroom assessment
of comprehensive health education. This principle states that an effective health education is______.
a. Collaborative
b. Multiple Intelligences -based
c. Responsive and relevant
d. Interactive
7. Inspire all students without exception to reach their fullest creative potential. On which principle of art
education is this practice anchored?
a. Inclusive education
b. Constructivist teaching
c. Integrative education
d. Collaborate teaching
8. Which is continuous form of practice which is best for simple skills? An example would be a rally in
badminton where the learner must repeatedly perform drop shots.
a. Distributed practice
b. Variable practice
c. Massed practice
d. Fixed practice
11. Which type of practice is best for difficult, dangerous of fatiguing skills
a. Massed practice
b. Distributed practice
c. Fixed practice
d. Variable practice
12. The skill is first demonstrated and then practiced from start to finish. It helps the learner to get a feel for
the skill, timing and end product. Which practice method is described?
a. Progressive part method
b. Part method
c. Whole method
d. Whole – part – whole method
13. The parts of the skill are practised in isolation which is useful for complicated and serial skills and is good
for maintaining motivation and focusing on specific elements of the skill. Which practice method is described?
a. Whole – part – whole method
b. Whole method
c. Progressive part method
d. Part method
15. Health teacher make use of art and music to impart health care messages. Which approach do they use?
a. Inquiry – based
b. Integrated
c. Collaborative
d. Problem – based
16. You want to assess the attainment of this particular learning outcome: draw at least 6 types of lines in art
work. Which assessment item is aligned to your outcome?
a. Describe the 6 types of lines in art work.
b. Draw at least 6 types of lines in art work
c. Make an album that show the 6 types of lines in art work
d. Point objectives in class that show the 6 types of line
17. Don’t wait for the end of unit to check whether your students are learning or not. This means, do_______.
a. Formative tests
b. Authentic tests
c. Summative tests
d. Alternative tests
18. For Art subject, a culminating activity in the form of art exhibits is the most appropriate. Under which type
of assessment is do exhibits fall?
a. Performance
b. Summative
c. Product
d. Formative
19. You want to test your Health students’ mastery of the Basic Food Groups. Which should you use?
a. Authentic test
b. Summative tests
c. Formative tests
d. Written tests
22. Which type of tournament format is the easiest and fastest way to declare a winner?
a. Single Elimination
b. Double Elimination
c. Round Robin
d. Double Round Robin
23. If length of practice is inversely proportional to number of mistakes committed in a choral rendition, this
means that the practice was______.
a. Neutral in impact
b. Quite long
c. Ineffective
d. Effective
24. You want to find out how interested students are in MAPEH. Which data will you gather?
I. Study attendance in MAPEH classes
II. Students’ participation in MAPEH culminating activities
III. MAPEH teachers’ performance rating
a. III only
b. I only
c. I and II
d. II only
26. Goal setting is a mechanism that helps one to understand his/her potential and to feel satisfied with its
results. Thus, in goal-setting to enhance personal fitness, the first step is to assess current level
of___________.
a. Motivation
b. Fitness
c. Readiness
d. Current level of understanding about fitness
27. Which among the function of the skeletal system is responsible for improvement performance?
a. Skeleton provides framework and shape to the body
b. Skeleton protects the internal organs of the body
c. Bone marrow produces red blood cells and platelets
d. Skeleton acts as lever
29. If you want to determine your fitness program parameter which should you do first?
a. Get a physical examination to identify any physical limitations
b. Construct your fitness plan
c. Commit yourself to your fitness plan
d. Figure out how much time you can have for work outs
30. If you want to have a personalized fitness training program, which should you do first?
a. Determine your fitness program parameters
b. Select specific physical activities for your fitness program
c. Record your fitness Training Plan
d. Evaluate your faithfulness to your fitness program
31. In gymnastics, safety is of primary concern. What should a performer do when he/she loses balance in a
stunt?
a. Land with bended knees
b. Land on both feet
c. Stand straight
d. Roll out
32. For better execution of an inverted stand, the center of weight must be_________ the center of support.
a. Positioned under
b. Positioned over
c. Positioned behind
d. Of the same level as
33. In the Filipino Pyramid Guide, gymnastics particularly sports aerobics, can be classified as moderate to
vigorous a activity. How often should an individual engage in this type of activity to achieve the desired level of
fitness?
a. 30 minutes, three to five times a week
b. 45 minutes every day
c. 60 minutes a day, three to five times a week
d. 120 minutes three times a day
34. Lapay Bantique is a mimetic dance. The dance originated from the seagull’s movements s they are imitated
by the native women of Masbate while waiting for the fishermen to arrive. The seagull’s movement are
characterized by the following except for the___.
a. Swoops
b. Glides
c. Skips
d. Dives
35. Which was originally an all-male dance performance of Abra presenting a mock fight between Ilocano
Christians and Non-Christians using sticks.
a. Sakuting
b. Subli
c. Pamulinnawen
d. La Jota de Paoayena
36. It is a courtship dance which imitates the courtship and lovemaking of doves shown in the dance when the
men attempt to please the women.
a. Carinosa
b. Sakuting
c. Kuratsa
d. Pantomina
37. Player number 3 delivered an ace serve. What did the player earn?
a. A point
b. An award
c. A violation
d. A set
38. Which is the art of passing the ball fairly high and close to the net so that the spiker can spring into the air
and smash it into the opponent’s court?
a. Overhead Volley
b. Spiking
c. Setting
d. Tossing
39. In volleyball game, when two teammates contact the ball simultaneously, it is considered two contacts for
their team EXCEPT during________.
a. Blocking
b. Spiking
c. Dribbling
d. Serving
40. In basketball, after a field goal is scored, the ball is put back to play by throwing it back from the____.
a. Sideline
b. Centerline
c. Endline
d. Corner
41. In basketball game, how long can a player be on his opponent’s restricted area when his team has
possessions of ball without being penalized?
a. Three second
b. Five second
c. Thirty second
d. Ten Seconds
42. Which player usually covers home plate when the catcher leaves it to field a ball?
a. The pitcher
b. 1st baseman
c. 3rd baseman
d. Short stop
43. A ball that is not swung at, but which is purposely tapped slowly into the infield is called______.
a. Strike
b. A ball
c. A foul
d. A bunt
50. Which one is referred to when one places the foot in a certain desired position without putting weight on it
and makes the sole of the foot rest flat on the floor?
a. Point
b. Place
c. Saludo
d. Set
51. Which is a lively dance patterned after the drama of the Spanish bullfight?
a. Cha cha cha
b. Samba
c. Rumba
d. Pasadoble
52. Which track event is won by the athlete with the fastest time?
a. Jumping event
b. Throwing event
c. Running event
d. Combined event
53. Athletes begin at a staggered starting point before the turn in the track and must remain in their lanes for
the 100 meters. Which is referred to?
a. 400 meters
b. 800 meters
c. 200 meters
d. 1,500 meters
54. Which is the basic serve of badminton in single where the shuttle is being dropped in front of the body
before the racket head is lifted for wrist and arm action?
a. Driven serve
b. Short serve
c. Long high serve
d. Push serve
55. The best thing to do for a child with hearing loss is to______.
a. Speak very loudly
b. Detect the condition early and get medical attention
c. Look directly at the child
d. Administer hearing test
56. Teaching students how to soak his or her hands or feet in warm water for at least 5 minutes is very
important because soaking______.
a. Soaking helps remove bacteria
b. Soften their skin
c. Soften the nails and make them easier to trim
d. Relaxes both his hands or feet
57. Ears are special part of our body and like any other organs, we should take care good of them. Which of the
following is the safest way to clean your ears?
a. Use cotton swabs
b. Clean your ears once a week
c. Be gentle in cleaning your ears
d. Clean your ears with wash cloth using tour fingers
60. Which among the following has the highest dietary fiber content?
a. 1 cup of cooked sweet corn
b. 1 medium – sized raw carrot
c. 1 medium – sized banana
d. 1 cup of lentils (“patani”)
61. Which of the following method would be most appropriate for students to develop refusal skills?
a. Have the students role – play various refusal skills
b. Have students hold a lengthy discussion on how to stand up to peer pressure
c. Lecture about the concept of refusal skills
d. Have the students collect and bring in magazines to create collage
62. According to the chain of infection model, the use of disposable spoon and fork in food chain controls the
spread of communicable diseases primarily by interfering with_____.
a. Size of the human reservoir available as hosts to the pathogen
b. Production of large numbers of the pathogen in a host
c. Establishment of the diseases in a new host
d. Portal of entry of the pathogen into a new host
63. A family consists of a mother with two children and a father with three children. Each child is biologically
related to only one of the adults in the family. Which of the following best describe this family structure?
a. A single -parent family
b. A blended family
c. An extended family
d. An adoptive family
64. John is experiencing stress in the school that may bring on asthma attack. As a Health teacher the best way
to respond is_____.
a. Call a doctor immediately
b. Apply inhale and exhale technique
c. Provide medication
d. Allow the student to relax
65. Joe is being selected as a class officer in his school and being an officer has so many responsibilities to do.
Although anxiety is produced, it helps him become more effective in physical, social, and psychological
functioning. What is Joe is experiencing?
a. Distress
b. Anxiety
c. Eustress
d. Depression
66. Jenny is 6-months pregnant. During her pregnancy she experienced some specific illness such as
preeclampsia, pregnancy-induced diabetes and infection. This condition is due to the result of_____.
a. Lack of physical activity and exercise
b. Lack of prenatal care
c. Disturbed emotional well – being
d. Lack of proper nutrition
67. Adolescents with type-1 diabetes can best manage their disease by_____.
a. Avoiding all non – essential physical activity
b. Eating frequent meals and sugary snacks
c. A rigorous exercise regime
d. Frequent monitoring of blood sugar and the administration of insulin
68. Which of the following is not a statute of Republic Act 9288 or Newborn Screening (NBS) Act of 2004:
a. Every baby born in the Philippines must undergo NBS.
b. A sustainable NBS system within the public health delivery system must be established
c. All health practitioners must be aware of the benefits of NBS
d. All parents must be aware of NBS
69. A couple wants a long – term but not permanent family planning method. What would you recommend:
a. Intrauterine device
b. Vasectomy
c. Bilateral tubal ligation
d. Injectable contraceptives
71. The blood vessel that supplies nutrient to the brain is the______.
a. Jugular
b. Aorta
c. Carotid artery
d. Superior mesenteric artery
72. Which substance when abused leads to hearing loss, peripheral neuropathies, brain damage?
a. Marijuana
b. Cocaine
c. Methamphetamine
d. Rubber – based contact cement (“Rugby”)
73. The abuse of this substance is notorious for destroying the nasal septum leading to nasal bleeding, loss of
sense of smell, chronically runny nose, hoarseness, etc. Which substance is referred to?
a. Heroin
b. Marijuana
c. Cocaine
d. Rubber – based contact cement (“Rugby”)
74. Who among the following has the least risk of having a heart attack?
a. A 47 – year old female
b. A 46 – year old male
c. A female with a Body Mass Index (BMI) of 30
d. A male with a high LDL cholesterol
75. A depressive person tried committing suicide by slashing her wrist; which major artery is commonly cut in
such a situation?
a. Radial artery
b. Ulnar artery
c. Carpal artery
d. Median artery
76. In the Philippines, 13 mothers die everyday due to pregnancy – related complications. What is the major
cause of maternal mortality:
a. Post – partum hemorrhage
b. Infection
c. Undernourishment
d. Abortion
77. A supply of clean air to breath is very important for good health. But air pollutants are everywhere. Which
of the following techniques will mostly minimize your exposure to air pollutants?
a. Proper location of dump sites
b. Don’t cook on a charcoal barbecue in an enclosed space
c. Protect yourself from medical radiation
d. Do nit use a microwave oven if the door does not close properly
78. Excessive radiation has delayed effects on the human body. Which of the following effects is the result of
radiation?
a. Nausea and vomiting
b. Headache and heart attack
c. Sterility and damage to bone marrow
d. Respiratory infections
79. Which of the following environmental problem is most lethal to people worldwide?
a. Ozone depletion
b. Acid rain
c. Water pollution
d. Air pollution
80. The 4 common air pollutants according to WHO are following EXCEPT?
a. Ozone
b. Nitrogen dioxide
c. Sulfur dioxide
d. Nitrous oxide
81. A sound is considered noise and can cause hearing problem if it measures more than decibels:
a. 80
b. 85
c. 90
d. 95
83. You are caring for a victim with minor burns, Blisters that form should never breaks as they___.
a. Aggravate the pain and swelling
b. Damage nerves and fat tissues
c. Interfere with the injured area
d. Introduce infection into the wounds
84. A student is having a tonic – clonic seizure. What should you do as a first – responder?
a. Restrain the student
b. Put something between his teeth so that he will not bite his tongue
c. Loosen tight clothing , i.e., a necktie
d. Place him under the shade
85. A person with this blood can be transfused with any type of blood in case of emergency. Which blood type
is referred to?
a. AB
b. A
c. B
d. O
86. The best way for a Health educator to keep in touch with a wide variety of individuals and groups is to?
a. Collect and organize general information to meet routine requests
b. Develop a detailed plan for the most effective use of education resources
c. Present and describe the program to groups
d. Communicate many different types of messages involving different types of media
87. When planning goals for lessons in Health class, the teacher should consider all the following as primary
concerns EXCEPT____.
a. What generates enthusiasm in the learner for the subject
b. Hoe easily the material can be presented in class
c. What types of learners make up the class population
d. How information presented is relevant to the learner
88. A type of Filipino vocal music that bears a Spanish influence, has easy – to – sing melodies, simple
harmonies and commonly accompanied by the guitar is called_______.
a. Folk song
b. Narrative psalm
c. Kundiman
d. Secular song
91. Which is a bamboo xylophone that is found in the southern part of the Philippines?
a. Patatag
b. Gabbang
c. Kagul
d. Pattung
92. Which musical instrument comes from Japan and is played like a guitar or a banjo but has a slimmer neck
and is fretless?
a. Koto
b. Biwa
c. Shamisen
d. Shakuhachi
93. According to Hornbostel – Sachs classification of musical instruments, the Pipa is under family of__.
a. Idiophones
b. Chordophones
c. Aerophones
d. Membranophones
94. Which Korean music is commonly performed in several ceremonies like the sacrifices to the Confucian
spirit and sacrifice of the royal ancestors?
a. Sijo
b. Chong – ak
c. Kasa
d. Kagok
95. Which is an elegant music appreciated by the Japanese and is performed in ceremonies at the courts?
a. Kangem
b. Shinto
c. Gagaku
d. Bugaku
96. Which vocal resonator is usually used when singing high notes?
a. Nasal
b. Chest
c. Throat
d. Head
99. In four – four time signature, what is the value of a half note?
a. 4 beats
b. 3 beats
c. 2 beats
d. 1 beat
105. Which musical symbol is used to raise the pitch of a note by one half step?
a. Flat
b. Natural Sign
c. Sharp
d. Legger Liner
106. Which is a rhythmic pattern that is used mostly in classical waltz music with three beats in a measure?
a. 6/8 meter
b. 4/4 meter
c. 2/4 meter
d. ¾ meter
107. In which era was the style of broken chord accompaniment, called Alberti Bass, born?
a. Baroque Period
b. Classical period
c. Romantic Period
d. Contemporary Period
108. The classical period composer who is famous for creating well – loved music even after he became deaf is
______.
a. Ludwig Van Beethoven
b. Wolfgang Amadeus
c. Franz Josef Haydn
d. Johann Christian Bach
109. Peter Tchaikovsky is famous for his compositions for ballet. One of his famous compositions is called?
a. The Rite of Spring
b. Romeo and Juliet
c. Swan Lake
d. Dance of the hours
110. This musical composition is generally made for an orchestra or band? It has four movements with the first
movement in sonata form.
a. Symphony
b. Concerto
c. Opera
d. Oratorio
111. In which country was the composer of “ Swan Lake” and “The Nutcracker”, Tchaikovsky, born?
a. Russia
b. Austria
c. Germany
d. Hungary
116. Who is one of the most outstanding composers of classical period because his music is basically romantic
in is subjective in nature?
a. Ludwig Van Beethoven
b. Joseph Haydn
c. Wolfgang Amadeus Mozart
d. Johannes Brahms
117. Who is one of the principal leaders of Hungarian music because of his folk style in music?
a. Bela Bartok
b. Igor Stravinsky
c. Joseph Haydn
d. Frederic Chopin
118. The skill that brings the performer to the beam is called__________.
a. Mount
b. Dismount
c. Spotting-correct answer
d. Balancing
121. The Philippine bandurria, octavina and laud have ____ strings.
a. 12
b. 15
c. 14
d. 16
125. Who was the first mentor of Fernando Amorsolo, the first National Artist of the Philippines who was given
a posthumous award for Visual Arts in 1972.
a. Ignacio Zuloaga
b. Enrique Zobel
c. Fabia Dela Rosa
d. Joaquin Solla
128. Who is an outstanding Filipino sculptor working with urban refuse and ecological materials as artistic
media?
a. Rey Paz Contreras
b. Guillermo Tolentino
c. Napoleon Abueva
d. Anastacio Tanchangco Caedo
129. Whose painting are described as vision of reality teetering the edge of abstraction?
a. Fernando Amorsolo
b. Vicente S. Manansala
c. Carlo Botong Francisco
d. Arturo P. Luz
130. Which work of Ang Kiukok won for him a bronze medal in the first International Art Exhibition in Saigon?
a. Pieta
b. Seated Figure
c. Geometric Landscape
d. The Transfiguration
Read then answer #131 and #132
The arts belong to all of us, whether we are old or young, rich or poor. They enrich the lives of people of all
races and ethnicities. They communicate to people who speak different languages and they bring joy and
personal growth into the lives of people of varying cognitive nd physical abilities. If our students are to
comprehend the human story, then they must have opportunities to learn about how men, women and
children all over the world and throughout the ages jave expressed their ideas, feelings, and beliefs through
the arts.
133. Which of the ff. Refers to a musical art form which combines singing heightened speech, mime, dancing
and acrobatics ?
A. Gamelan
B. Plain song
C. Peking Opera
D. National song
135. Which of the ff. Elements is applied when a musical sign that indicates the speed of a song composition
has to be sung or played?
A. Sonority
B. Register
C. Monophonic
D. Tempo
Answer key:
1. C
2. C
3. A
4. C
5. A
6. C
7. A
8. C
9. C
10. C
11. B
12. C
13. D
14. A
15. B
16. B
17. A
18. C
19. D
20. A
21. A
22. A
23. D
24. C
25. A
26. B
27. D
28. C
29. A
30. A
31. D
32. B
33. A
34. C
35. A
36. D
37. A
38. D
39. A
40. C
41. A
42. A
43. D
44. C
45. A
46. A
47. A
48. A
49. A
50. B
51. D
52. C
53. B
54. D
55. B
56. C
57. D
58. B
59. C
60. D
61. A
62. D
63. B
64. C
65. C
66. B
67. C
68. B
69. D
70. A
71. C
72. D
73. C
74. B
75. A
76. A
77. A
78. A
79. A
80. D
81. B
82. C
83. D
84. C
85. A
86. B
87. B
88. C
89. A
90. B
91. B
92. C
93. B
94. B
95. C
96. C
97. B
98.
99. C
100.
101.
102.
103.
104. A
105. C
106. D
107. C
108. A
109. C
110. A
111. A
112. C
113. D
114. C
115. A
116. A
117. A
118. C
119. A
120. D
121. C
122. B
123. B
124. A
125. C
126. A
127. D
128. A
129. B
130. A
131. A
132. C
133.C
134.B
135. D