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Juan Moreno
EQUIPMENT: Cones, Hula Hoops, Beanbags, Bouncy Balls, Bibs and Yarn Balls
OBJECTIVES:
● To learn the basic rules of basketball
● To practice in a self-directed manner in basketball drills
● To work with teammates in basketball lead-up games
CALIFORNIA PE STANDARDS:
Introductory Activity: 3.1 Demonstrate how to warm up muscles and joints prior to running,
jumping, kicking, throwing and striking.
Fitness Activity: 3.9 Meet age and gender specific fitness standards for aerobic capacity, muscular
strength, flexibility and body composition on the state mandated fitness test.
Lesson Focus: 2.3 Explain how to adjust body position to catch a ball thrown off center.
Game: 5.1 Work outside of school to improve personal best on one fitness component and one motor
skill.
Juan Moreno
Walk, stretch and relax for a minute or two Take 6-10 seconds to complete a resistance
exercise.
2
Name: Shakira Johnson
Juan Moreno
Juan Moreno