Bake Shallow Poach Braise Broil Stir Fry

Deep Fry Poach Grill Blanch Saute

Pan Fry Steam Microwave Roast Boil

Barbecue Simmer Stew Cook food with Cook food in a

waves of energy closed oven
rather than with without liquid
heat

Cook food using Cook food by Cook food over, Cook food on a Sear food in hot
indirect heat in a placing it below but not directly grill while oil, then cook
closed a very hot heat in, boiling liquid basting with a tightly covered in
environment source in a covered pot marinade or a small amount
(longer than sauce of liquid, and
baking) finish in an oven
or on the
stovetop

Cook food part- Cook food Cook food on a Cook food Cook breaded or
way in boiling quickly in a small rack above a partially batter-coated
water for a very amount of fat or heat source submerged in a food by
short time oil over high liquid below the immersing it
heat boiling point at completely in hot
temperatures of fat or oil
180 degrees

Cook food in hot Cook food Cook food Cook food Sear bite-sized
fat over medium completely quickly in a small submerged in a pieces of food,
heat submerged in amount of fat or liquid that has then cover them
liquid below the oil high heat reached the in liquid and
boiling point at while stirring boiling point simmer in a
temperatures of constantly covered pot
185-205 degrees

Cook food
completely
submerged in
liquid below the
boiling point at a
temperature of
180 degrees