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COURSE CONTENT
2. Resuscitation
Successfully complete the examination for the resuscitation award
3. Water Test
3.1 This test represent a situation where a non-swimmer has slipped and fallen into the
water. The casualty will be in deep water, 2 meter from the side. Using an article or
clothing, demonstrate a reaching rescue and instruct him how to climb out
3.3 Fully clothed, enter shallow water as for unknown conditions, swim 20m to the
subject and demonstrate ‘the reverse’ calm, reassure and approach the subject from
behind. Tow for 20m by the cross chest tow and assist the subject from the water
3.4 Entry with towing aid, swim for 50m, 50m tow, support position
Time: 3 minutes
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3.5 Enter shallow water and swim 20m. Submerge & search underwater for 5m to
recover an aobject (2-4kg) from a depth of at least 1.8m
Demonstrate feet first and head-first surface dives
Exchange the object for a subject considered to be unconscious and not breathing,
tow to the nearest point of support in deep water and demonstrate mouth-to-nose
resuscitation for 3 cycles
Continue the tow to water shallow enough to stand in and demonstrate mouth-to-
nose resuscitation while walking the subject at least 5m to the side
Land the subject considered to be unconscious but breathing and place in recovery
position
3.6 A non-swimmer is in difficulty in deep water, 50m from a point of entry into deep
water. No aids are available. Enter the water with a straddle jump and swim 50m and
rescue over 50m by means of a chin tow, which will include a demonstration of the
methods used to restrain the struggling casualty
On completion of the tow support the casualty, and on the examiner’s signal him to
land
3.7 To demonstrate the action that might have to be taken in an unexpected situation,
for example in a crowded swimming pool, the candidate will demonstrate released
from 3 types of clutch as directed by the Examiner
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EXAMINATION SYLLABUS
2. Resuscitation
2.1 Successfully complete the examination for the resuscitation award
2.2 CPR
2.2.1 Handling apparatus for CPR
2.2.2 Demonstration of CPR – Adult, Child & Infant
2.3 First Aid
Demonstration on First Aid technique and knowledge as approved by St John/PBSM
3. Water Test
3.2 Reaching rescue: This tests represents a situation where a non-swimmer has slipped
and fallen into the water. The casualty will be in deep water, 2m from the side. Using
an article of clothing, demonstrate a reaching rescue and instruct him how to climb
out
3.4 Cross Chest Tow: Fully clothed, enter shallow water and swim 20m to the subject.
Demonstrate the reverse and calm-reassure-and approach the subject from behind.
Tow for 20m by cross chest tow and assist the subject to land
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3.5 Towing with an aid: A conscious non-swimmer is in difficulty in deep water 50m away. A non-
rigid, non-buoyant aid is available. Taking the aid, enter deep water, swim 50m and tow the
casualty 50 to end in deep water.
Time : Men (3 minutes)
: Ladies (3 min 15secs)
3.6 Combined Rescue: Enter shallow water and swim 20m. Submerge and search underwater for
5m to recover an object (4jg) from a depth of at least 1.8m. During the search, demonstrate a
feet-first and head-first surface dives. Exchange the object for a subject considered to be
unconscious and not breathing, tow to the nearest point of support in deep water and
demonstrate mouth-to-nose resuscitation for 3 cycles. Tow the casualty to shallow water and
continue EAR for 5m. Land the casualty and place him in the recovery position
3.7 A non-swimmer is in difficulty in deep water, 50m from a point of entry into deep water. No
aids are available. Enter the water with a straddle jump and swim 50m to the casualty. Apply a
defensive action and rescue over 50m, by means of a chin tow, which will include a
demonstration of the methods used to restrain the struggling casualty (a double restraints). On
completion of the tow support the casualty, and assist him to land
3.8 Releases: To demonstrate the action that might have to be taken in an unexpected situation,
for example in a crowded swimming pool, the candidate will demonstrate released from 3 types
of clutch as directed by the Examiner followed by towing the subject with 3 towing techniques
over 25m each
COURSE DETAILS
LSSM Certified Lifesaving & CPR Instructor
LSSM Examiner
Location: Pusat Akuatik Darul Ehsan or Putrajaya Precint 6 Swimming Pool
Duration: 4-5 days (intensive) or min 16 hours of training
Minimum of 4 person required for the course