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C H A P T E R 20

Cardiovascular Function

LEARNING OBJECTIVES to other body systems for removal. Because the cardiovascu-
lar system has a tremendous adaptive capacity, healthy older
After reading this chapter, you will be able to: adults will not experience any significant change in cardio-
1. Describe age-related changes that affect vascular performance because of age-related changes alone. In
cardiovas-cular function. the presence of risk factors, however, the cardiovascular
system is less efficient in performing life-sustaining activi-ties,
2. Identify risk factors for cardiovascular disease
and serious negative functional consequences can occur.
and orthostatic and postprandial hypotension.
3. Describe the functional consequences of age-
related changes and risk factors related to AGE-RELATED CHANGES THAT AFFECT
cardio-vascular function. CARDIOVASCULAR FUNCTION
4. Assess cardiovascular function and risks for cardio-
As with many aspects of physiologic function, it is difficult to
vascular disease with emphasis on those that can be
determine whether cardiovascular changes are attributable to
addressed through health promotion interventions.
normal aging or other factors. Knowledge about distinct age-
5. Teach older adults and their caregivers about inter- or disease-related changes in cardiovascular function is
ventions to reduce the risk for cardiovascular disease. confounded by the fact that, until recently, there was no tech-
nology to detect asymptomatic pathologic cardiovascular
processes, such as the occlusion of a major coronary artery.
Thus, some conclusions from earlier studies may have attrib-
K E Y P O I N T S uted pathologic changes to normal aging. Studies using newer
diagnostic techniques found that 36% and 39% of men and
abdominal obesity metabolic syndrome women, respectively, have subclinical coronary heart disease
adaptive response obesity and only 12.6% of people aged 85 years or older have neither
atherosclerosis orthostatic hypotension clinical nor subclinical disease (Cademartiri, LaGrutta, de
Feyter, & Kresstin, 2008). Currently, many studies of age-
atypical presentation physical inactivity
related changes are longitudinal and include subjects who have
baroreflex mechanisms plaque been carefully screened for asymptomatic cardiovascu-lar
cardiovascular disease postprandial disease.
DASH dietary pattern hypotension In addition, because sociocultural factors affect cardiovas-
home blood pressure pseudohypertension cular function, it is difficult to draw conclusions about lifestyle
monitoring stepped-care approach factors that affect entire societies. Systolic blood pressure, for
example, increases gradually in adults who live in Western
hypertension systolic hypertension
societies but not in those from less industrialized societies.
lipid disorders white coat
Therefore, changes that have been attributed to in-creased age
Mediterranean dietary hypertension may, in fact, be related to lifestyle, sociocultural factors, or
pattern pathologic conditions. Cross-cultural studies are now being
used to identify the effects of lifestyle and other sociocultural
factors that affect cardiovascular function. A major focus of
T he cardiovascular system helps maintain homeostasis by bringing research is on identifying those risk factors that are most
amenable to interventions so that evidence-based interventions
oxygen and nutrients to organs and tissues and by transporting
carbon dioxide and other waste products can be recommended.

408
Cardiovascular Function CHAPTER20 409

Promoting Cardiovascular Wellness in Older Adults

Nursing Assessment
• Usual heart rate, sounds, rhythm
• Blood pressure, including
hypotension
• Risks for cardiovascular disease
• Signs and symptoms of
cardiovascular disease
• Knowledge about cardiovascular
disease

Age-Related Changes Risk Factors


• Myocardial degenerative • Hypertension, hyperlipidemia
changes Negative Functional • Inactivity
• Arterial stiffening Consequences • Obesity
• ↑ peripheral resistance • ↓ adaptive response • Dietary habits
• Altered baroreflex mechanisms to exercise • Tobacco smoking
• ↑ susceptibility to • Stress, depression
hypertension, • ↓ social supports
hypotension
• ↑ susceptibility to
arrhythmias
• ↓ cerebral blood
flow

Nursing Interventions
• Teaching about diet, exercise, optimal weight
• If applicable, teaching about smoking
cessation
• Teaching about hypertension and dyslipidemia
• Teaching about signs and symptoms of
heart disease

Wellness Outcomes
• Improved cardiovascular function
• Prevention of cardiovascular disease
• Normal blood pressure and serum lipids
• Improved longevity and quality of life

Myocardium and Neuroconduction Mechanisms enlarges, even in healthy older adults. Other age-related
Age-related changes of the myocardium include amyloid de- changes include thickening of the atrial endocardium, thick-
posits, lipofuscin accumulation, basophilic degeneration, my- ening of the atrioventricular valves, and calcification of at
ocardial atrophy or hypertrophy, valvular thickening and least part of the mitral annulus of the aortic valve. These
stiffening, and increased amounts of connective tissue. The changes interfere with the ability of the heart to contract com-
left ventricular wall becomes slightly enlarged in healthy older pletely. With less effective contractility, more time is required
adults, but any significant myocardial atrophy that oc-curs is to complete the cycle of diastolic filling and systolic empty-
due to pathologic processes. In addition, the left atrium ing. In addition, the myocardium becomes increasingly
410 PA R T 4Promoting Wellness in Physical Function Age-related changes in the tunica media cause increased
peripheral resistance, impaired baroreceptor function, and di-
irritable and less responsive to the impulses from the minished ability to increase blood flow to vital organs. Al-
sympa-thetic nervous system. though these changes do not cause serious consequences in
Age-related changes in cardiac physiology are minimal, healthy older adults, they increase the resistance to blood flow
and the changes that do occur affect cardiac performance from the heart so that the left ventricle is forced to work
only under conditions of physiologic stress. Even under harder. Moreover, the baroreceptors in the large arteries be-
stressful conditions, the heart in healthy older adults is able come less effective in controlling blood pressure, especially
to adapt, but the adaptive mechanisms may differ from during postural changes. Overall, the increased vascular stiff-
those of younger adults or be slightly less efficient. The ness causes a slight increase in the systolic blood pressure.
age-related changes that cause functional consequences Veins undergo changes similar to those affecting the ar-
primarily involve the electrophysiology of the heart (i.e., teries, but to a lesser degree. Veins become thicker, more
the neuroconduction system). Age-related changes in the di-lated, and less elastic with increasing age. Valves of the
neuroconduction system include a decrease in the number large leg veins become less efficient in returning blood to
of pacemaker cells; in-creased irregularity in the shape of the heart. Peripheral circulation is further influenced by an
pacemaker cells; and in-creased deposits of fat, collagen, age-related reduction in muscle mass and a concurrent
and elastic fibers around the sinoatrial node. reduction in the demand for oxygen.

Vasculature Baroreflex Mechanisms


Baroreflex mechanisms are physiologic processes that reg-
Age-related changes affect two of the three vascular layers,
ulate blood pressure by increasing or decreasing the heart rate
and functional consequences vary, depending on which
layer is affected. For example, changes in the tunica intima, and peripheral vascular resistance to compensate for transient
the in-nermost layer, have the most serious functional decreases or increases in arterial pressure. Age-related changes
consequences in the development of atherosclerosis, that alter baroreflex mechanisms include arterial stiffening and
whereas changes in the tunica media, the middle layer, are reduced cardiovascular responsiveness to adrenergic
associated with hypertension. The outermost layer (the stimulation. These changes cause a blunting of the
tunica externa) does not seem to be affected by age-related compensatory response to both hypertensive and hypotensive
changes. This layer, composed of loosely meshed adipose stimuli in older adults, so the heart rate does not increase or
and connective tissue, supports nerve fibers and the vasa decrease as efficiently as in younger adults.
vasorum, the blood supply for the tunica media.
The tunica intima consists of a single layer of endothelial
RISK FACTORS THAT AFFECT
cells on a thin layer of connective tissue. It controls the entry
of lipids and other substances from the blood into the artery CARDIOVASCULAR FUNCTION
wall. Intact endothelial cells allow blood to flow freely with- Many factors affect cardiovascular function by increasing the
out clotting; however, when the endothelial cells are damaged, risk for heart disease, which has been the leading cause of
they function in the clotting process. With increasing age, the death in the United States for almost a century. Heart disease,
tunica intima thickens because of fibrosis, cellular prolifera- or cardiovascular disease, refers to all pathologic processes
tion, and lipid and calcium accumulation. In addition, the en- that affect the heart and circulatory system including specific
dothelial cells become irregular in size and shape. These disease entities, such as coronary heart disease (also called
changes cause the arteries to dilate and elongate. As a result, coronary artery disease), arrhythmias, atherosclerosis, heart
the arterial walls are more vulnerable to atherosclerosis failure, myocardial infarction, peripheral vascular disease, ve-
(discussed in the section on risk factors). nous thromboembolism, stroke, and transient ischemic at-
The tunica media is composed of single or multiple tacks. Although stroke (also called cerebrovascular disease)
layers of smooth muscle cells surrounded by elastin and and transient ischemic attacks are considered cardiovascular
col-lagen. The smooth muscle cells are involved in the conditions because of their underlying pathology, they are
tissue-forming functions of producing collagen, considered neurologic conditions in clinical practice because
proteoglycans, and elastic fibers. Because it provides of their effects. (Refer to Chapter 27 for discussion of heart
structural support, this layer controls arterial expansion and failure; this chapter focuses on conditions that can be ad-
contraction. Age-related changes that affect the tunica dressed through health promotion interventions to reduce all
media include an in-crease in collagen and a thinning and types of cardiovascular disease.)
calcification of elastin fibers, resulting in stiffened blood Researchers, health planners, and health care providers are
vessels. These changes are particularly pronounced in the concerned about risks for cardiovascular disease not only be-
aorta, where the diameter of the lumen increases to cause of its significant prevalence and mortality rate but also
compensate for the age-related ar-terial stiffening. because it poses a heavy economic burden. Most importantly
Although these changes are viewed as age related, from a wellness perspective, there is mounting evidence that
longitudinal and cross-cultural studies are raising questions
about the impact of lifestyle variables on arterial stiffness.
most cardiovascular disease is preventable through modifi- Cardiovascular Function CHAPTER20 411
cation of risk factors (Foody, 2008). Thus, this is a major
focus of health promotion efforts, including patient
use of more sophisticated imaging techniques. It is now un-
education and motivation for behavior change.
derstood that atherosclerosis is a pathologic condition that
Studies have identified the following risk factors as the
begins during childhood with asymptomatic but identifiable
most important contributing factors to cardiovascular disease:
changes and progresses through adulthood to the point that
stress, weight, lipids, diabetes, blood pressure, physical in-
it is found in 80% to 90% of adults aged 30 years and older
activity, smoking cessation, inadequate intake of fruit and
(Lewis, 2009).
vegetable, and excessive alcohol consumption (D’Agostino et
Atherosclerosis involves a continuum of changes in the
al., 2008; Dennison & Hughes, 2009; Schenk-Gustofsson,
ar-terial wall that develop in the following sequence (Insull,
2009). These conditions can be addressed through medical
2009):
management and health promotion interventions, as dis-cussed
1. Early fatty streak development during childhood and
in this chapter and in Chapters 21 (smoking cessation) and 27
ado-lescence: low-density lipoprotein (LDL) cholesterol
(diabetes). Some risk factors, such as age, race, gen-der, and
par-ticles accumulate in the arterial intima and initiate
heredity, cannot be modified, but it is important to consider
an inflammatory response.
their influence on a person’s overall risk profile. In recent
2. Early fibroatheroma phase during teens and 20s: (a)
years, there is increasing recognition that race and gen-der can
macrophage “foam cells” and other inflammatory cells
affect both the risk for developing cardiovascular dis-ease and
ac-cumulate, (b) some protective responses are initiated
the chance of having adverse outcomes. For example, there is
but necrotic debris causes further inflammation, (c)
strong evidence of health disparities asso-ciated with increased
extracel-lular lipids accumulate and form lipid-rich
prevalence and poorer management of heart disease and
necrotic cores that occupy 30% to 50% of the arterial
related risk factors in women and African Americans (e.g.,
wall volume, (d) a fibrous cap, called a plaque, forms
Spertus, Jones, Massoudi, Rumsfeld, & Krumholz, 2009;
over the necrotic core under the endothelium.
Taylor et al., 2009; Weiss, 2009). Although age, gender, and
3. Advancing atheroma at 55 years and older: (a) fibrous cap
race cannot be changed, it is important to recognize variations
in a few sites becomes thin and weakened; (b) the thin-
in manifestation and management of car-diovascular disease
capped fibroatheroma is susceptible to rupturing and caus-
that occur in specific groups. Socioeco-nomic and
ing a life-threatening thrombosis; (c) if fibroatheroma does
psychosocial factors also affect the risk profile for heart
not rupture, it may enlarge and further reduce the ar-terial
disease and these factors are pertinent to a holistic ap-proach
lumen; (d) as long as the plaque does not occupy more than
to care of older adults.
40% of the lumen, the arterial walls can expand to
compensate, but if the plaque occupies more arterial space,
symptoms result; (e) diseased artery may leak within the
DIVERSITY NOTE
arterial wall and provoke further fibrous tissue.
At age 40, lifetime risk for cardiovascular disease in men is In summary, atherosclerotic changes begin in childhood
67% and for women it is 50%. By the age of 85 years, the risk
is equal in men and women. and can progress to plaque formation. Plaque lesions, which
can rupture, remain stable, or continue to grow, are the un-
derlying cause of most cardiovascular disease. Studies have
found that multiple asymptomatic cycles of plaque erosion and
DIVERSITY NOTE
healing occur in 60% of sudden cardiac deaths before the fatal
The average age of a person having a first major cardiovascular event (Insull, 2009). Thus, it is important to identify and
event is 65.8 years in men and 70.4 years in women (Berra, 2008). address risk factors before patients experience symptoms. All
the risk factors associated with cardiovascular disease, as
described in this section, are risks for the development and
progression of atherosclerosis.

Atherosclerosis Physical Inactivity


Atherosclerosis is a disorder of the medium and small arteries Physical inactivity (also called physical deconditioning in ref-
in which patchy deposits of lipids and atherosclerotic plaques erence to cardiovascular function) is a factor that not only in-
reduce or obstruct blood flow. It is implicated in 75% of all creases the risk for cardiovascular disease for all people but
cardiovascular deaths in the United States (Lewis, 2009). also diminishes cardiovascular function in healthy older
Because atherosclerosis is the underlying pathologic process adults. Thus, even in the absence of pathologic processes,
associated with most cardiovascular disease, the term ather- inadequate patterns of physical activity will interfere with the
osclerotic cardiovascular disease is sometimes used (see dis- ability of older adults to adapt to age-related cardiovascular
cussion on pathologic conditions for details). Several theories changes. According to evidence-based guidelines, the level of
about the pathophysiology of atherosclerosis have been pro- physical inactivity that increases the risk for cardiovascular
posed since the mid-1970s, and our understanding of athero- disease is fewer than 30 minutes of moderate physical activity
sclerosis has increased significantly in recent years due to the at least 5 days weekly or 20 minutes of vigorous physical
412 PA R T 4Promoting Wellness in Physical Function ● When compared with little or no consumption of fish or
fish oil, consumption of one to two servings per week of
activity at least 3 days weekly. National data indicate that 6% and oily fish was associated with a 36% lower risk of cardio-
24% of younger and older adults, respectively, do not achieve vascular mortality.
adequate levels of physical activity and, therefore, have 1.5 to 2.4 ● Each additional daily serving of fruits or vegetables was
times the relative risk for coronary heart diseases (Lloyd-Jones, associated with a 4% lower risk of coronary heart
2009). Conditions that often occur in older adults and contribute disease and 5% lower risk of stroke.
to physical deconditioning include acute illness, a sedentary ● Low-sodium interventions were associated with a 25%
lifestyle, mobility limitations, any chronic condi-tion that lower risk of cardiovascular disease after 10 to 15 years
interferes with physical activity, and psychosocial in-fluences, of follow-up.
such as depression or lack of motivation. In addition to studies of specific types of foods, many
studies looked at the protective effects of dietary patterns,
which are discussed in the section on nursing interventions.
DIVERSITY NOTE
Physical inactivity is higher in women than in men and in African American
Obesity
and Hispanic adults than in white adults (Lloyd-Jones et al., 2009).
Obesity, which is defined by body mass index (BMI) $30
kg/m2, is associated with increased risk for many patho-logic
Tobacco Smoking conditions including stroke, diabetes, lipid disorders,
Tobacco smoking is a major avoidable cause of cardiovascular atherosclerosis, hypertension, and coronary heart disease. In
disease, and there is indisputable evidence that all forms of to- recent years, increasing attention is being paid to abdominal
bacco use (smoking and smokeless or exposure to secondhand obesity (also called abdominal adiposity) as an independent
risk factor for cardiovascular disease. Abdominal obesity, de-
smoke) increase the risk for cardiovascular disease and mor-
fined as a waist circumference more than 102 and 88 cm or
tality. Research data indicate that cardiovascular disease be-
waist-to-hip ratio of 0.95 and 0.88 for men and women, re-
comes symptomatic 10 years earlier, and death occurs 13 years
spectively, can occur even in people with normal BMI. Sig-
earlier in current smokers than in nonsmokers (Surinach et al.,
nificant evidence indicates that abdominal adipose tissue is
2009). In addition, national data indicate that 35% of smoking-
biologically and metabolically different from subcutaneous fat
related deaths are due to cardiovascular disease (Lloyd-Jones
and, in fact, may have a greater impact on cardiovascular
et al., 2009). Effects of smoking on the cardiovascular system
disease than overall obesity (Carr & Tannock, 2009). Analysis
include acceleration of atherosclerotic processes, increased
of data from the Nurses’ Health Study found that higher waist
systolic blood pressure, elevated LDL cholesterol level, and
circumference was a strong risk factor for mortality from car-
decreased high-density lipoprotein (HDL) cholesterol level.
diovascular disease even among normal-weight women
Even short exposures to secondhand smoke increase the risk of
(Zhang, Rexrode, Van Dam, Li, & Hu, 2008).
a heart attack because of immediate adverse effects on the
heart, blood, and vascular systems. In addition, nonsmokers
who are exposed to secondhand smoke at home or work have
DIVERSITY NOTE
25% to 30% greater risk of developing heart disease (Lloyd-
Jones et al., 2009). It should be emphasized that these cardio- Prevalence of obesity among noninstitutionalized adults
between the ages of 64 and 75 years is 36% for women and
vascular effects are in addition to the effects of nicotine on 24% for men (Lloyd-Jones et al., 2009).
respiratory function (see Chapter 21) and other aspects of
health (e.g., increased risk for development of many cancers).
Dietary Habits
Randomized controlled trials confirm that dietary habits Hypertension
can increase many risk factors for cardiovascular disease, Prevalence for hypertension in American adults aged 65 years
includ-ing weight, blood pressure, glucose levels, and and older is 70.8%, with a prevalence of 63.0% and 76.6% for
lipoprotein and triglyceride levels. A review of studies men and women, respectively (McDonald, Hartz, Unger,
summarized the following findings related to dietary habits & Lustik, 2009). Hypertension is defined as blood pressure of
and cardiovascular health (Lloyd-Jones et al., 2009): 140/90 mm Hg or higher, or a blood pressure that requires
● Total fat intake was less important than type of fat con- treatment with an antihypertensive medication. Hypertension
sumed; replacing saturated fat with polyunsaturated fat is a disease of the cardiovascular system, and in older adults, it
reduced cardiovascular risk by 24%. is also an independent risk factor for additional cardiovas-
● Each 2% of calories from trans fats were associated with cular diseases, including coronary artery disease, ischemic
a 23% higher risk of coronary heart disease. stroke, peripheral arterial disease, and congestive heart failure
● Intake of 2.5 servings daily of whole grains was (Aronow, 2008). Since the early 2000s, studies found that
associated with a 21% lower risk of cardiovascular blood pressure even at the high end of normal (i.e., 130 to
disease when compared with 0.2 servings daily. 139/85 to 89 mg Hg) is a risk factor for stroke, myocardial
infarction, sudden cardiac death, coronary heart disease,
Cardiovascular Function C H A P T E R 2 0 413
heart failure, renal disease, and all-cause mortality (e.g.,
Kokubo et al., 2008). Thus, hypertension is both a disease
of the car-diovascular system and a risk factor for T A B L E 2 0 - 1 Criteria for Normal Blood Pressure and
additional cardiovas-cular disease. Stages of Hypertension
Until recently, health care practitioners viewed systolic Systolic Diastolic
blood pressure as less important than diastolic blood pressure Adult Blood Pressure (mm Hg) (mm Hg)
as a criterion for treatment of hypertension. Recent clinical Normal ,120 And ,80
trials, however, support the evidence-based recommendation Prehypertension 120–139 Or 80–89
to treat systolic hypertension (also called isolated systolic Hypertension, stage I 140–159 Or 90–99
Hypertension, stage II $160 Or $100
hypertension) because the risk of cardiovascular disease in-
creases proportionately as systolic pressure increases from 115 Source: JNC. (2003). The seventh report of the Joint National Committee
mm Hg (Rashidi & Wright, 2009; Williams, Lundholm, on Preven-tion, Detection, Evaluation, and Treatment of High Blood
Pressure. Journal of the American Medical Association, 289, 2560–2577.
& Sever, 2008). This is especially pertinent to older adults
because systolic hypertension is the most common type of
hypertension in the elderly and is strongly associated with tein metabolism, including low levels of HDLs (often referred
organ damage, and increased risk of cardiovascular disease to as “good cholesterol”) and elevated levels of total choles-
and mortality (Duprez, 2008). terol, triglycerides, or LDL (often referred to as “bad cho -
Risk factors for the development of hypertension include lesterol”). Public awareness of the importance of testing for
age, ethnicity, genetic factors, overweight, physical inactivity, lipid disorders has increased since the early 1980s, when cho-
sleep apnea, psychosocial stressors, and lower education and lesterol and saturated fat became household words. By the
socioeconomic status. In addition, dietary patterns that in- 1990s, numerous studies began confirming a positive asso-
crease the risk for hypertension include higher intake of fats ciation between lipoprotein levels and coronary heart disease,
and sodium, lower potassium intake, and excessive alcohol and there was widespread support for cholesterol screening for
consumption (Lloyd-Jones et al., 2009). When dietary pat- all adults. During the early 2000s, the National Choles-terol
terns of different cultural groups are compared, there is a Education Program issued and widely disseminated an updated
strong relationship between average daily sodium consump- evidence-based set of guidelines on cholesterol man-agement,
tion and prevalence of hypertension (Flegel & Magner, 2009). called the Adult Treatment Panel (ATP) III. These guidelines
The Joint National Committee (JNC) on Detection, Eval- were updated in 2004 and the updates continue as part of the
uation, and Treatment of High Blood Pressure has published National Heart, Lung, and Blood Institute plan to develop
seven reports, with the eighth one planned for publication in integrated cardiovascular risk reduction criteria. The ATP III
late 2011. Because each of these reports revised the classifi- and other evidence-based guidelines emphasize the value of
cation of hypertension, a blood pressure measurement that was screening for and treating lipid disorders in adults.
considered normal in 1980 was deemed pathologic in the Although there is much scientific support for addressing
2000s. Another consideration is that at one time, the upper lipid disorders as a risk for cardiovascular disease, questions
normal range for systolic blood pressure was “100 plus your have been raised about the value of cholesterol screening and
age,” so an 84-year-old person could have a systolic blood treatment for older adults, particularly for those older than 75
pressure of 184 and not be diagnosed as having hypertension. years and those who have no cardiovascular disease. Ac-
This perspective gradually changed and the same standards for cording to current evidence-based guidelines, screening for
determining hypertension apply to adults of all ages. The JNC lipid disorders is appropriate for older people who had never
recommends a classification of hypertension by stages to been evaluated, but repeated screening is less important for
emphasize the risk of any degree of high blood pressure as a older adults who have normal levels because lipid levels are
factor in cardiovascular disease (JNC, 2003). To clarify var- not likely to change after age 65 (U.S. Preventive Services
ious terms, Table 20-1 defines some of the criteria used re- Task Force, 2008). Current data also indicate that older adults
garding blood pressure in older adults. would benefit significantly from lipid-lowering therapy
(Ducharme & Radhamma, 2008). Moreover, because older
adults have a greater risk for developing coronary heart dis-
DIVERSITY NOTE ease, they are likely to gain more than younger adults from
Significant health disparities are apparent in the control of treatment of lipid disorders (U.S. Preventive Services Task
hyperten-sion, with blacks having a 27% lower chance of Force, 2008). See the Evidence-Based Practice Box 20-1 that
adequate control (Lloyd-Jones et al., 2009). summarizes pertinent information about preventing cardio-
vascular disease.

Lipid Disorders
DIVERSITY NOTE

Lipid disorders (also called dyslipidemias or hyperlipidemias) African Americans and Mexican Americans are less likely than
whites to be screened for dyslipidemia (Lloyd-Jones et al., 2009).
is a broad term that encompasses all abnormalities of lipopro-
414 PA R T 4Promoting Wellness in Physical Function

Evidence-Based Practice 20-1


Evidence-Based Practice Related to
Prevention of Cardiovascular Disease
Statement of the Problem legumes, poultry, and lean meats; eat fish, preferably oily fish,
at least twice weekly; limit intake of saturated and trans fats and
● Significant advances have been made in preventing and treating
cholesterol; limit intake of foods and beverages that have added
cardio-vascular disease through medical interventions. However,
sugar; select nutrient-dense foods.
diet and lifestyle therapies—which are commonly neglected—
remain the foun-dation of clinical intervention for prevention. ● Aim for a healthy BMI of 18.5 to 24.9 kg/m 2.
● Aim for optimal lipid profile: LDL levels ,100 mg/dL, HDL .50
mg/dL in women and .40 in men, and triglycerides ,150 mg/dL.
Recommendations for Nursing Assessment
● Aim for normal blood pressure: systolic blood pressure ,120 mm
● Assess health-related behaviors pertinent to cardiovascular health: Hg and diastolic blood pressure ,80 mm Hg.
dietary patterns, weight, level of physical activity, and smoking. ● Adopt dietary modifications that lower blood pressure: reduced
salt in-take, increased potassium intake, caloric deficit to induce
Recommendations for Nursing Care weight loss, moderation of alcohol intake for those who drink.
● Aim for fasting blood glucose level #100 mg/dL.
● Calculate BMI and discuss with patients. ● Be physically active: accumulate $30 minutes of physical activity
● Advocate a healthy dietary pattern consistent with American most days of the week and at least 60 minutes most days of the
Heart Association recommendations. week for peo-ple attempting to lose weight or maintain weight loss.
● Encourage regular physical activity. ● Avoid use of and exposure to tobacco products.
● Discourage smoking among nonsmokers and encourage
smoking cessation among patients who do smoke. SOURCES: Diet and lifestyle recommendations revision 2006. A scientific state-
ment from the American Health Association Nutrition Committee. Lichtenstein
Teaching Points for Older Adults and Caregivers AH, Appel LJ, Brands M, Carnethon M, Daniels S, Franch HA, . . .
Wylie-Rosett J. (2006). Diet and lifestyle recommendations revision
● Consume an overall healthful diet: variety of fruits, vegetables, and grains, 2006: a sci-entific statement from the American Heart Association
especially whole grains; choose fat-free and low-fat dairy products, Nutrition Committee. Circulation 114(1):82–96.

Metabolic Syndrome DIVERSITY NOTE


Metabolic syndrome (also called insulin resistance syn- Two studies found that men and whites are more likely to
drome) refers to a group of clinically identifiable condi- develop metabolic syndrome compared with women and
tions, which include lipid disorders, hypertension, and blacks (Lloyd-Jones et al., 2009).
insulin resistance, that increase the risk for developing car-
diovascular disease or type 2 diabetes. Each condition is an
independent risk for disease, but when they occur together, Psychosocial Factors
they disproportionately increase the probability of compli- Psychosocial factors that are associated with increased risk for
cation, morbidity, and mortality related to cardiovascular developing cardiovascular disease include stress, anxiety,
disease or type 2 diabetes (Mazzo, 2008). Criteria for meta- depression, social isolation, poor social supports, and person-
bolic syndrome have been established by the ATP III ality characteristics, such as higher anger and hostility in-
guide-lines and have also been defined by the International dices. One focus of current studies is on the relationship
Diabetes Foundation and the World Health Organization. between prolonged stress (also called chronic stress) and risk
Based on ATP III guidelines, the American Heart Associa- for developing chronic cardiovascular conditions, such as ath-
tion states that metabolic syndrome is diagnosed when erosclerosis, hypertension, and lipid disorders. Studies have
three or more of the following risk factors are present found the following associations between stress and cardio-
(Lloyd-Jones et al., 2009): vascular disease (Larzelere & Jones, 2008; Lee et al., 2010):
● Central obesity, defined as waist circumference equal to ● Psychosocial stress was comparable to smoking and hy-
or greater than 40 inches (102 cm) in men or 35 inches pertension as risk factors for myocardial infarction.
(88 cm) in women ● Chronically stressful situations have been linked to in-
● Blood pressure equal to or higher than 130/85 mm Hg creased risk of coronary artery disease and adverse
● HDL cholesterol lower than 40 mg/dL in men or equal cardiac events.
to or lower than 50 mg/dL in women, or drug treatment ● Acute stress has been associated with increased risk for
for a lipid disorder acute cardiovascular events.
● Triglycerides equal to or greater than 150 mg/dL, or ● Anger, anxiety, and occupational stress have been found
specific treatment for hypertriglyceridemia to increase the risk for acute coronary events.
● Fasting blood glucose level equal to or greater than 100 ● High levels of emotional distress in patients with conges-
mg/dL, or drug treatment for increased glucose. tive heart failure are associated with poorer outcomes.
Studies also indicate that yoga, meditation, and other stress- Cardiovascular Function CHAPTER20 415
reduction methods are effective for reducing blood pressure
and preventing cardiovascular disease (Sidani & Figueredo, Risk for Cardiovascular Disease
2009; Sidani & Ziegler, (2008).
in Women and Minority Groups
Depression has not been identified as a primary risk factor
for cardiovascular disease, but it is a risk factor for recurrent Because cardiovascular disease had long been viewed as a
coronary events and cardiovascular-related mortality in peo- disease of middle-aged men, early research focused
ple who have had a myocardial infarction. Studies also have primarily, or exclusively, on men. This perspective began
found that depression accelerates cardiovascular disease in changing dur-ing the 1990s when studies showed that
women with diabetes (Evangelista & McLaughlin, 2009). although the preva-lence of cardiovascular disease is lower
Thus, it is an important consideration with regard to second- in younger women than younger men, it increases
ary prevention interventions. A recent review of studies that dramatically after the age of 50 years in women. The
were used for developing evidence-based practice found that following statistics from national databases are indicators
prevalence of depression during initial hospitalization for my- of the extent of cardiovascular morbidity and mortality
ocardial infarction ranged from 7% to 41% (depending on among women in the United States (McSweeney, Cleves,
assessment method), with an average of 20%. This same re- Zhao, Lefler, & Yang, 2010; Weiss, 2009):
search review found that up to 60% of patients reported de- ● Heart disease and stroke together account for 41.3% of

pression 1 month or longer postmyocardial infarction (Green, all deaths in women; this is equivalent to a woman dying
Dickenson, Nease, & Campos-Outcalt, 2009). Nurses caring from cardiovascular disease every minute of every day.
for older adults even months after a myocardial infarction need ● Cardiovascular disease affects 36.6% of women, with

to be aware of this close link so that they can include this the age-related prevalence increasing from 36.2% for
dimension in a holistic approach to care. those between the ages of 45 and 54 years to 68.5% for
those aged 65 years and older.
● Although many women perceive breast cancer as their

DIVERSITY NOTE greatest threat, cardiovascular disease kills 12 times as


many women each year as breast cancer.
One study found that African Americans with coronary heart
● Annual rates of the first major cardiovascular event is sim-
disease were less likely to be treated with antidepressant
medications com-pared with whites despite having similar levels ilar for men and women, but occurs about 10 years later for
of depression (Waldman et al., 2009). women; by the age of 75 years, the lifetime risk for
cardiovascular disease is the same in men and women.
● 38% of women versus 25% of men die within 1 year
after a first heart attack.
Heredity and Socioeconomic Factors ● Women are more likely to have more subtle

Heredity plays a significant role in the risk for developing manifestations of coronary artery disease (e.g., a
cardiovascular disease. Large population-based studies myocardial infarction), so they are less likely to pursue
show a strong link between reported history of premature appropriate evaluation or to be diagnosed accurately.
parental coronary heart disease and cardiovascular disease, ● Women with cardiovascular disease are less likely than

including atherosclerosis and myocardial infarction, in men to be treated according to evidence-based


offspring (Lloyd-Jones et al., 2009). Although inherited guidelines, and their survival rates are worse.
conditions cannot be changed, people who are aware of Along with the growing recognition of unique aspects of
having these risk factors may be more motivated to address cardiovascular disease in women, there has been increasing
modifiable risks. focus on the disproportionate burden of cardiovascular-related
The relationship between socioeconomic status and car- death and disability among minority populations. Na-tional
diovascular disease has been a focus of research for several data show that African Americans have a higher risk of heart
decades. A Centers for Disease Control and Prevention (CDC) disease and more severe hypertension than whites do.
survey of adults found that people with less than a high school American Indians, Mexican Americans, Native Hawaiians,
level of education were twice as likely as college graduates to and some Asian Americans are other groups in which the rate
have multiple-risk factors for cardiovascular dis-ease (Lloyd- of cardiovascular disease is higher than in whites.
Jones et al., 2009). Although income and educa-tion are not In addition to having more risk factors, African Americans
easily modified, it is important to recognize that these have the highest age-adjusted death rate for cardiovascular dis-
conditions influence not only the risk for cardiovascular ease, and they are more likely than other groups to have risk
disease but also the use of preventive and interventional factors, such as diabetes, obesity, hypertension, and lipid dis-
measures. From a holistic perspective, nurses need to con- orders. One study of factors associated with differences in out-
sider these factors when planning health education interven- comes of black and white patients after a heart attack attributed
tions to address individualized needs of older adults. the disparity in outcomes to black patients having worse risk
factors, including diabetes, high cholesterol levels, high blood
pressure, and lower socioeconomic status (Spertus et al., 2009).
416 PA R T 4Promoting Wellness in Physical Function response to physical exercise. Physiologic stress, such as that
associated with exercise, increases the demands on the car-
Another study concluded that there is a clear need for diovascular system by four to five times the basal level. The
improved methods of identifying and effectively treating adaptive response involves many aspects of physiologic func-
dyslipidemia in African Americans (Taylor et al., 2009). tion, including the respiratory, cardiovascular, musculoskele-
Studies are also focusing on variations of cardiovascular tal, and autonomic nervous systems. The maximum heart rate
risk factors and interventions in Asian/Pacific Islander achieved during exercise is markedly decreased, and the peak
Amer-icans. One study found that there may be differences exercise capacity and oxygen consumption decline in older
in both therapeutic response and adverse effects of adults. Physical deconditioning and other risk factors account
antihypertensive medications between Asian/Pacific for some of this decline. Similarly, studies confirm that max-
Islander Americans and whites (Watson, 2009). imum oxygen uptake during exercise decreases with aging but
is affected to a greater extent by risk factors, such as pro-
longed bedrest (McGavock et al., 2009).
FUNCTIONAL CONSEQUENCES
AFFECTING CARDIOVASCULAR Effects on Circulation
WELLNESS Functional consequences also can affect circulation to the
Healthy older adults experience no significant cardiovascular brain and the lower extremities. For example, age-related
effects when they are resting, but, when they engage in exer- changes in cardiovascular and baroreflex mechanisms can re-
cise, their cardiovascular function is less efficient. However, duce cerebral blood flow to some extent in healthy older adults
older adults who have risk factors for cardiovascular disease and to a greater extent in older adults who have diabetes, hy-
are likely to experience negative functional consequences as- pertension, lipid disorders, and heart disease. In addition, in-
sociated with pathologic processes. This section reviews the creased tortuosity and dilation of the veins, along with
functional consequences in older adults who have no risk fac- decreased efficiency of the valves, lead to impaired venous
tors, and the sections on nursing assessment and interventions return from the lower extremities. Consequently, older adults
focus on risk factors that can be addressed to prevent patho- are prone to developing stasis edema of the feet and ankles,
logic processes that commonly affect cardiovascular function. and they are more likely to develop venous stasis ulcers.

Effects on Cardiac Function


Cardiac output, the amount of blood pumped by the heart M r. C. is a 64-year-old African American who fre-
per minute, is an important measure of cardiac performance quently comes to your Senior Wellness Clinic to have you
be-cause it represents the heart’s ability to meet the oxygen check his blood pressure. He has been taking hy-
re-quirements of the body. Although reduced cardiac output drochlorothiazide, 25 mg, and verapamil, 120 mg, every
is common in older adults, it is associated primarily with
morning, and his blood pressures range between 126/80
patho-logic, rather than age-related, conditions. With the
and 130/84 mm Hg. Mr. C. sees his primary care provider
exception of a slight decrease in cardiac output at rest in
once a year and obtains additional health care through
older women, healthy older adults do not experience any
community resources, such as health fairs. Mr. C.’s 86-year-
decline in cardiac output.
old mother recently died of a cerebrovascular accident, and
his father died in his early 50s of a heart attack. Mr. C. has
Effects on Pulse and Blood Pressure
had hypertension since he was 24, and both of his
Normal pulse rate for healthy older adults is slightly lower daughters have high blood pressure as well. Neither Mr. C.
than that for younger adults, but older adults are likely to have
nor anyone in the household smokes tobacco. He gets very
harmless ventricular and supraventricular arrhythmias because
little exercise and weighs 210 pounds, about 30 pounds
of age-related changes that affect cardiac conduction mecha-
more than his ideal weight. He reports that he “gets winded
nisms. Atrial fibrillation—a more serious arrhythmia—
easily” when walking up or down a flight of steps or when he
commonly occurs in older adults, but this is associated with
has to walk “a long distance” (which he defines as the
pathologic conditions (e.g., hypertension, coronary artery dis-
distance across the parking lot to the senior center). He
ease) rather than with age-related changes. In most popula-
tions across the world, there is an age-related linear increase in attributes this to “getting old.”
systolic blood pressure from age 30 to 40 years, and this
change is steeper for women than for men. There also is a
progressive decrease in diastolic pressure beginning around T H I N K I N G P O I N T S
age 50 years (Williams et al., 2008). ● What age-related changes in cardiovascular function is
Mr. C. likely to be experiencing?
Effects on the Response to Exercise
A negative functional consequence that affects cardiovascular
performance in healthy older adults is a blunted adaptive
● What risk factors are likely to be contributing to Mr. Cardiovascular Function CHAPTER20 417
C.’s experience of “getting winded?”
● What risk factors does Mr. C. have for cardiovascular
disease? Box 20-1 Risk Factors for Hypotension
● What further information would you want to obtain
Risks for Orthostatic Hypotension
for assessing his risk for cardiovascular disease?
Pathologic Processes
● Hypertension, including isolated systolic hypertension
● Parkinson’s disease
● Cerebrovascular disorders
● Diabetes
PATHOLOGIC CONDITIONS AFFECTING ● Anemia
CARDIOVASCULAR WELLNESS: ORTHOSTATIC ● Autonomic dysfunction
AND POSTPRANDIAL HYPOTENSION ● Arrhythmias
● Volume depletion (e.g., dehydration)
Orthostatic and postprandial hypotension are conditions that ● Electrolyte imbalances (e.g., hyponatremia, hypokalemia)
frequently affect cardiovascular function in older adults due to
Medications
a combination of age-related changes (e.g., decreased ● Antihypertensives
baroreflex sensitivity) and risk factors. These cardiovascular ● Anticholinergics
conditions are not serious in and of themselves, but they are ● Phenothiazines
addressed in this chapter because they can lead to serious ● Antidepressants
consequences. Moreover, they are often overlooked and it ● Anti-Parkinson agents
● Vasodilators
clearly is within the realm of nursing to identify hypotension ● Diuretics
in older adults (see section on Nursing Assessment). ● Alcohol
Orthostatic hypotension (also called postural hypoten-
sion) is defined as a reduction in systolic blood pressure and Risks for Postprandial
diastolic blood pressure of at least 20 or 10 mm Hg, respec- Hypotension Pathologic Processes
● Systolic hypertension
tively, within 1 to 4 minutes of standing after being recumbent
● Diabetes mellitus
for at least 5 minutes. Studies have found that 20% of ● Parkinson’s disease
community-dwelling older adults and 30% to 50% of those in ● Multisystem atrophy
nursing homes have orthostatic hypotension (Mussi et al.,
2009). Although orthostatic hypotension can occur in healthy Medications
● Diuretics
older adults, it is more likely to occur in those who have risk
● Antihypertensive medications ingested before meals
factors, such as the pathologic conditions and adverse med-
ication effects listed in Box 20-1. In addition, the risk can be
increased by the total number of medications in regular use
2008). Physiologic changes that can cause postprandial hy-
and by a combination of conditions, such as Parkinson’s dis-
potension include impaired baroreflex mechanisms, quicker
ease and anti-Parkinson medications (Hiitola, 2009).
rate of gastric emptying, the release of vasoactive gastroin-
One study found that age, pre-hypertension, hypertension,
testinal hormones, and impaired autonomic regulation of
and diabetes mellitus were important determinants of ortho-
gastrointestinal perfusion. Carbohydrates, and glucose in par-
static hypotension in a population of community-dwelling
ticular, may contribute to the development of postprandial hy-
adults (Wu, Yang, Lu, Wu, & Chang, 2008). Orthostatic hy-
potension. Older adults who have falls, syncope, weakness, or
potension can be asymptomatic or it can be accompanied by
dizziness should be evaluated for postprandial hypotension
symptoms such as fatigue, lightheadedness, blurred vision, or
because it can lead to stroke and coronary heart disease if it is
cognitive difficulties. Although it might seem to be a rel-
not recognized and treated (Jian & Zhou, 2008).
atively harmless condition, it can affect the safety and quality
of life and lead to serious negative functional consequences.
Studies have found that it may cause up to 30% of all synco-
NURSING ASSESSMENT OF
pal events and is associated with increased overall mortality
and increased risk of falls and cardiovascular diseases (Farrell, CARDIOVASCULAR FUNCTION
2009; van Hensbroek et al., 2009; Verwoert et al., 2008). From a wellness perspective, nursing assessment of cardio-
Moreover, hypotension is one of the few treatable neu-rologic vascular function focuses on identifying risks for cardiovas-
conditions that is a risk for falls (Arbogast, Al-shekhlee, cular disease and the older adult’s knowledge about his or her
Hussain, McNeeley, & Chelimsky, 2009). risk profile because many risks can be addressed through
Postprandial hypotension, defined as a systolic blood pres- health education interventions. Moreover, when older adults
sure reduction of 20 mm Hg or more within 2 hours of eating a would benefit from improving their health-related behaviors
meal, occurs in 34% to 65% of older adults (Jian & Zhou, (e.g., diet, exercise), nurses need to assess their readiness for
changing behaviors, as discussed in Chapter 5. Assessment of
physical aspects of cardiovascular function (e.g., heart rate,
blood pressure) is similar in older and younger adults, but
418 PA R T 4Promoting Wellness in Physical Function sions regarding the implications of these findings. Thus, all
nurses need to be familiar with the most current guidelines for
nurses also need to assess for hypotension. In addition, detection of hypertension so that health promotion efforts can
nurs-ing assessment needs to consider that older adults may be directed toward interventions. Despite mounting med-ical
have atypical manifestations of cardiovascular disease (e.g., evidence that the identification and management of hy-
a heart attack). pertension has important health benefits, fewer than 40% of
people with hypertension achieve good control in community
settings (Banegas et al., 2008). Nurses are in a key position to
Wellness Opportunity detect hypertension, provide health education, and refer older
Nurses address body–mind–spirit interconnectedness by identifying stress- adults for further medical evaluation and treatment.
related factors that increase the risk for cardiovascular disease and Accurately assessing blood pressure in older adults may be
encouraging the use of stress management methods, such as meditation.
more difficult than in younger adults for several reasons. First,
blood pressure in older adults is more variable and has an
increased tendency to fluctuate in response to postural changes
Assessing Baseline Cardiovascular Function and other factors. In addition, older adults commonly have
Physical assessment indicators of cardiovascular function pseudohypertension, which is the phenomenon of ele-vated
(e.g., peripheral pulses and heart rhythm and sounds) are systolic blood pressure readings that result from the in-ability
the same for all healthy adults. Nurses must keep in mind, of the external cuff to compress the arteries in older people
how-ever, that older adults are more likely to have chronic with arteriosclerosis. This phenomenon explains the finding of
condi-tions that affect cardiovascular function. The extremely elevated systolic blood pressure readings in people
following findings are common in older adults, but in the without any evidence of end-organ damage and with normal
absence of symptoms or other abnormal findings, they diastolic blood pressure readings. Another as-sessment
usually are not indicative of any serious pathologic process: consideration is the common occurrence of white coat
● Auscultation of a fourth heart sound hypertension (also called isolated office hypertension), which
● Auscultation of short systolic ejection murmurs is the phenomenon of blood pressure readings being high
● Difficulty percussing heart borders during office visits to a primary care practitioner but normal
● Diminished or distant-sounding heart sounds when self-assessed at home.
● Electrocardiographic changes such as arrhythmias, left In recent years, home blood pressure monitoring, which
axis deviation, bundle branch blocks, ST-T wave is the practice of self-measurement of blood pressure, has been
changes, and prolongation of the P-R interval. endorsed by national and international guidelines in-cluding
If a murmur, arrhythmia, or any other unusual finding is those posted by the American Heart Association and the
detected, it is important to determine whether it reflects a new Preventive Cardiovascular Nurses Association (Pickering et
development, a preexisting but previously unidentified con- al., 2008). Self-monitoring provides a more accurate as-
dition, or a preexisting condition that has already been eval- sessment base of information, which is particularly important
uated. The nurse asks questions to determine the person’s for older adults because they are more susceptible to white
awareness of such abnormal findings. Any of the following coat hypertension and their systolic readings are more vari-
terms might be used by older adults to describe arrhythmias: able. Moreover, self-measurement of blood pressure can also
fluttering, palpitations, skipped beats, extra beats, or flip-flops. be used to detect orthostatic or postprandial hypotension if
It is advisable to ask the older person about a history of readings are taken in both sitting and standing positions. In
arrhythmias before auscultation, because asking immedi-ately addition, studies suggest that home blood pressure monitor-ing
after auscultation could cause undue concern. can lead to better control of hypertension if health care
professionals use the information and take appropriate action
Arrhythmias may be caused by cardiac diseases, electrolyte
(Mallick, Kanthety, & Rahman, 2009).
imbalances, physiologic disturbances, or adverse medication
effects; alternatively, they may be harmless manifestations of Assessment of blood pressure in older adults is aimed at
age-related changes. Likewise, murmurs may be caused by detecting not only hypertension but also orthostatic and
age- or disease-related conditions. Therefore, when murmurs post-prandial hypotension. Box 20-2 summarizes
or arrhythmias are detected, their significance is assessed in guidelines for accurate assessment of blood pressure in
relation to the person’s history as well as in relation to the po- older adults, includ-ing the technique for assessing for
tential underlying causes. It is also important to find out the orthostatic and postpran-dial hypotension.
date of the person’s last electrocardiogram because this may
provide baseline information regarding the duration of asymp- Identifying Risks for Cardiovascular Disease
tomatic or unrecognized changes.
The assessment of risks for cardiovascular disease, with em-
phasis on identifying modifiable risk factors, provides a basis
Assessing Blood Pressure for health promotion interventions. Hypertension, lipid dis-
Although only a few nurses have primary responsibility for orders, and smoking cessation (discussed in Chapter 21) are
medical management of blood pressure, all nurses are respon-
sible for accurate assessment of blood pressure and for deci-
Box 20-2 Guidelines for Assessing Blood Pressure
Cardiovascular Function CHAPTER20 419
For Accurate Blood Pressure Measurement in Older
Adults
● Recognize that blood pressure readings are likely to vary, particularly in
response to external factors (e.g., meals or postural changes).
● Record the cuff size that is used. (Cuffs that are too small
● Blood pressure measurements are likely to have diurnal
will yield falsely high readings, whereas cuffs that are too
variations, with lowest levels during the night and highest
large will yield falsely low readings.)
levels after rising in the morning.
● Fit the deflated cuff firmly around the upper arm, with the center of
● The person should wait 1 hour after eating to have his or
the cuff bladder over the brachial artery and the bottom of the cuff
her blood pressure checked, except when checking for
about 1 to 11⁄2 inches above the bend of the arm.
postprandial hypotension.
● The person should not have ingested caffeine or smoked ● Inflate the cuff to 20 or 30 mm Hg above the palpated
a ciga-rette within 30 minutes before having his or her systolic blood pressure.
● Deflate the cuff at a rate of 2 to 3 mm Hg per second.
blood pressure checked.
● Measure systolic blood pressure at the first sound and
● The person should be seated and resting for 5 minutes
diastolic blood pressure at the onset of silence.
before having his or her blood pressure checked.
● If auscultatory gaps are heard, estimate the systolic blood
pressure by applying the cuff, palpating the radial pulse,
For Assessment of Orthostatic Hypotension
and inflating the cuff until the pulse is no longer felt.
● Maintain the person’s arm in the same position (either parallel or
● Record the magnitude and range of the gap (e.g., 184/82
perpendicular to the torso) during supine and standing positions.
mm Hg, auscultatory gap 176–148).
● Obtain initial blood pressure reading after the person has ● If a very low diastolic blood pressure is heard, record the
been in a sitting or lying position for at least 5 minutes. onset of Korotkoff phases IV and V (e.g., 138/72/10 mm Hg).
● Obtain second blood pressure reading after the person Also, be sure not to press too hard on the stethoscope.
has been standing for 1 to 3 minutes.
● Measure blood pressure in both arms the first time it is
assessed; then measure it in the arm with the higher
For Assessment of Postprandial Hypotension reading on subse-quent determinations.
● Obtain initial blood pressure reading before a meal. ● If sounds are difficult to auscultate, support the person’s arm above
● Obtain second and third reading at 15-minute intervals his or her head for 30 seconds. Then inflate the cuff, have the
after the meal is completed. person lower the arm, and measure the blood pressure.
● If it is necessary to recheck the blood pressure in the same
Method of Assessing Blood Pressure arm, deflate the cuff fully before reinflating it and wait at
● The person should be seated with arm bared and feet flat least 2 min-utes before taking another measurement.
on the floor.
● Support the person’s arm as near to the heart level as possible.
Normal Findings
● Ask the person to refrain from talking while you check his ● Normal blood pressure is less than 120 mm Hg systolic blood
or her blood pressure. pressure, and less than 80 mm Hg diastolic blood pressure.
● Use a sphygmomanometer that has been checked for accuracy.
● The normal difference between lying/sitting and
● Use an appropriate-sized cuff (i.e., the length of the cuff bladder
standing systolic blood pressure is 20 mm Hg or less
should be at least 80% of the circumference of the arm, and the
after standing for 1 minute.
width should be 20% wider than the diameter of the arm). ● The normal difference between lying/sitting and
standing diastolic blood pressure is 10 mm Hg or
less after standing for 1 minute.

important remediable conditions for older adults who have begins very subtly, and the early manifestations may be men-
these risks. In addition, obesity, physical inactivity, and tal changes secondary to the physiologic stress. Thus, older
cer-tain dietary habits are risk factors that can be addressed adults are likely to be in more advanced stages of heart failure
through improved health-related behaviors. Figure 20-1 is before an accurate diagnosis is made. Likewise, older people
an example of one of the many easy-to-use assessment with angina and acute myocardial infarctions are likely to have
tools that are available to identify risk factors. Nurses can subtle and unusual manifestations, called atypical pres-
use Box 20-3 as a guide for nursing assessment of risks. entation, rather than the classic symptom of chest pain. Be-
tween one-fourth and two-thirds of all myocardial infarctions
are not clinically recognized as such, with women and older
Wellness Opportunity adults having a higher rate of atypical presentation. Studies
also indicate that women and older adults are more likely to
Nurses promote personal responsibility and self-awareness by
teaching older adults to use self-assessment tools (e.g., Figure seek help for atypical symptoms during the months before they
20-1) to identify their risks for heart disease. experience an acute coronary event (Graham, Westerhout,
Kaul, Norris, & Armstrong, 2008). Atypical signs and symp-
toms include fatigue; nausea; anxiety; headache; cough; visual
Assessing Signs and Symptoms of Heart Disease disturbance; shortness of breath; and pain in the jaw, neck, or
Assessment of older adults for heart disease is complicated by throat.
the fact that the symptoms often differ from the expected An important nursing assessment consideration is that older
manifestations. Congestive heart failure, for example, often adults as well as health care professionals are likely to attribute
420PA R T 4 Promoting Wellness in Physical Function

FIGURE 20-1 Example of an easy-to-use assessment tool for identifying risk factors for cardiovascular
disease. An interactive tool for assessing risk factors is available at http://www.nhlbi.nih.gov. (From U.S.
Department of Health and Human Services, Public Health Service, National Institutes of Health, National
Heart, Lung, and Blood Institute. [May 2001]. What is your risk of developing heart disease or having a heart
attack? NIH publication no. 01–3290. Rockville, MD: Author.) (continued)
Cardiovascular Function CHAPTER20 421

FIGURE 20-1 (continued)


422 PA R T 4Promoting Wellness in Physical Function adult’s knowledge about the signs and symptoms of a heart at-
tack. Nurses also can include a question about what the person
Box 20-3 Guidelines for Assessing Risks would do and whom they would call if they thought they were
for Cardiovascular Disease in Older Adults experiencing a heart attack. Box 20-4 summarizes the guide-
lines for assessing cardiovascular function and detecting car-
Questions to Identify Risk Factors diovascular disease in older adults, emphasizes the assessment
for Cardiovascular Disease components that are unique to older adults, and refers to addi-
● Do you have, or have you ever had, any heart or tional assessment components that apply to adults in general.
circulation problems (e.g., stroke, angina, heart attack,
blood clots, or pe-ripheral vascular disease)? If yes, ask
the usual questions about type of therapy, and so on.
● When was the last time you had an electrocardiogram? DIVERSITY NOTE
● What is your normal blood pressure? Have you ever
been told that you have high blood pressure, or Knowledge of heart attack and stroke symptoms is lacking
borderline high blood pressure? among adults in the United States and is lowest among older
● Do you take, or have you ever taken, medications for heart adults, racial minorities, and other groups who are at highest
prob-lems or blood pressure? If yes, ask the usual questions risk for cardiovascular disease (Bell et al., 2009).
about type, dose, duration of therapy, and the like.
● Do you smoke, or have you ever smoked? If yes, ask
additional questions, such as those appropriate for NURSING DIAGNOSIS
assessing respiratory func-tion, Chapter 21.
● Do you know what your cholesterol levels are? When If the nursing assessment identifies risks for cardiovascular
was the last time you had your cholesterol checked? disease, a nursing diagnosis of Ineffective Health Mainte-
● Do you have diabetes? When was the last time you had your
blood sugar (glucose) level checked and what was the result?
nance may be applicable. This diagnosis is defined as
● What is your usual pattern of exercise?

Additional Considerations Regarding Risk Factors Box 20-4 Guidelines for Assessing
● Calculate BMI and compare the person’s ideal weight Cardiovascular Function in Older Adults
to his or her present weight.
● Determine usual dietary habits, paying particular attention to Questions to Assess for Cardiovascular Disease
the person’s intake of sodium, fiber, and types of fat. (This infor- ● Do you ever have chest pain or tightness in your chest?
mation is usually obtained during the nutritional assessment.) If yes, ask the usual questions to explore the type, onset,
duration, and other characteristics.
● Do you ever have difficulty breathing? If yes, ask the usual
ques-tions regarding onset and other characteristics.
atypical symptoms to other conditions, such as arthritis or indi- ● Do you ever feel lightheaded or dizzy? If yes, ask about
specific circumstances, medical evaluation, and methods
gestion, or even to “normal aging.” Therefore, nurses need to keep
of dealing with symptoms and ensuring safety.
in mind that complaints about fatigue; digestion; respira-tion; or ● Do you ever feel like your heart is racing, is irregular, or has extra or
pain in the arms, shoulders, or upper trunk can be indi-cators of skipped beats? If yes, ask about any prior medical evaluation.
cardiac disease. Assessment is further complicated by the fact that ● Have you ever been told that you had a heart murmur? If
older adults often have more than one underlying condition that yes, ask about any prior medical evaluation.
could be responsible for these symptoms. It is not unusual, for
Information Obtained During Other Portions
example, for an older person to have an esophageal reflux
of an Assessment that May Be Useful in
disorder as well as a history of ischemic heart disease. Nurses also Assessing Cardiovascular Function
need to consider that older adults who have mobility impairments ● Do you tire easily or feel that you need more rest
or other functional limitations may not be active enough to than is ordinarily required?
experience exertion-related symptoms. Therefore, in addition to ● Do you have any problems with indigestion?
focusing the assessment on the usual manifestations of ● Do your feet or ankles ever get swollen?
● Do you wake up at night because of difficulty breathing or be-
cardiovascular function, the nurse must incorporate informa-tion cause of any other discomfort? Have you made any adjustments
about other systems and overall functioning. In addition, a in your sleeping habits because of difficulty breathing (e.g., do
baseline electrocardiogram is helpful in establishing the possi- you use more than one pillow or sleep in a chair)?
bility of silent or atypical myocardial ischemia. ● Do you have any pain in your upper back or shoulders?

Interview Questions to Assess for Postural Hypotension


Assessing Knowledge About Heart Disease ● Do you ever feel lightheaded or dizzy, especially when you
In addition to assessing signs and symptoms, nurses need to as- get up in the morning or after you’ve been lying down?
● If yes: Is this feeling accompanied by any additional
sess the older adult’s knowledge about manifestations of heart
symptoms, such as sweating, nausea, or confusion?
disease. This is particularly important because immediate med- ● If yes: Do any of the risks listed in Box 20-1 apply to
ical attention is a major factor in determining outcomes of heart you? If yes, ask about any prior medical evaluation.
attacks, and all people need to be aware of the warning signs so
that they can initiate appropriate help-seeking actions. Thus,
nurses should ask at least one question to determine the older
“inability to identify, manage, and/or seek out help to main- Cardiovascular Function CHAPTER20 423
tain health” (NANDA International, 2009). Related factors
common in older adults include lack of physical activity and
used to reduce risk factors, teaching about health promotion
insufficient knowledge about preventive measures. For older
actions is a nursing intervention that is appropriate in
adults with impaired cardiovascular function, applicable nurs-
almost all situations. In addition to addressing risks for
ing diagnoses may include Activity Intolerance, Decreased
cardiovascu-lar disease, nurses can address orthostatic or
Cardiac Output, and Ineffective Tissue Perfusion (Cardiopul-
postprandial hy-potension and the related functional
monary). The nursing diagnosis of Risk for Injury may be ap-
consequences, such as falls and fractures.
propriate for older adults with orthostatic or postprandial
Nurses can use the following Nursing Interventions Clas-
hypotension, particularly in the presence of additional risk
sification (NIC) terminologies in care plans to promote car-
factors for falls and fractures (e.g., osteoporosis, neurologic
diovascular wellness: Cardiac Care, Coping Enhancement,
disorders, and medication side effects).
Counseling, Exercise Promotion, Health Education, Medita-
tion Facilitation, Nutritional Counseling, Self-Responsibility
Enhancement, Simple Guided Imagery, Simple Relaxation
Wellness Opportunity
Therapy, and Teaching: Individual.
Nurses can use the wellness nursing diagnoses, Readiness for
Enhanced Nutrition or Readiness for Enhanced Knowledge, for older
adults who are interested in developing heart-healthy dietary habits or Addressing Risks Through Nutrition
learning about health-promoting behaviors to prevent heart disease. and Lifestyle Interventions
Nutrition interventions can be used to address risk factors
in all adults and are particularly important for prevention or
PLANNING FOR WELLNESS OUTCOMES management of obesity, hypertension, and lipid disorders.
Re-search reviews related to dietary influences on
When older adults have risks for cardiovascular disease,
cardiovascular disease support the following evidence-
nurses can apply any of the following Nursing Outcomes
based recommenda-tions (Katcher, Lanford, & Kris-
Classification (NOC) terminologies to identify wellness out-
Etherton, 2009; Van Horn et al., 2008):
comes in their care plans: Health Orientation, Health-Promot-
● 25% to 35% of energy needs should come from dietary fat,
ing Behavior, Knowledge: Diet, Knowledge: Health Behavior,
with less than 7% coming from saturated fats and trans fats
Risk Control: Cardiovascular Health, Risk Control: Tobacco
combined, and with less than 200 mg/day of cholesterol
Use, and Weight Control. Wellness outcomes for older adults
● Although 25 g/day of soy protein is a good substitute for
with cardiovascular disease include Cardiac Dis-ease Self-
animal protein to decrease saturated fat intake, it does
Management, Circulation Status, Health Seeking Behavior,
not reduce LDL cholesterol to any significant degree
Knowledge: Cardiac Disease Management, Tissue Perfusion:
● Diets should include mushrooms, olive oil, cruciferous
Cardiac, and Tissue Perfusion: Peripheral. Addi-tional
vegetable, whole-grain breads, and foods that are high in
outcomes include maintaining blood pressure within the
vitamin B complex
normal range and preventing negative consequences of ortho-
● 2 to 3 g/day of plant sterols and stanols (found in yogurt,
static or postprandial hypotension (e.g., falls and fractures).
margarines, and some cereals) can decrease total choles-
terol and LDL cholesterol by as much as 15%; however,
sterols/stanols can reduce absorption of carotenoids and
Wellness Opportunity
fat-soluble vitamins
Nurses address body–mind–spirit interconnectedness by ● Alcoholic beverages in the amount of one drink daily for
including stress level as an outcome directed toward women and two drinks for men may be beneficial for
reducing the risk for cardiovascular disease.
pre-venting cardiovascular disease; however, people
who do not consume alcohol should not start drinking
and it is clearly contraindicated in some conditions (e.g.,
NURSING INTERVENTIONS TO PROMOTE car-diomyopathy, hypertension, arrhythmias, and risk
HEALTHY CARDIOVASCULAR FUNCTION for alcoholism)
● Current evidence does not support the use of antioxidant
From a wellness perspective, nursing interventions to pro- supplements, but diets should include fruits and vegetables
mote healthy cardiovascular function focus on primary and that are rich in nutrients, including antioxidants.
secondary prevention of cardiovascular disease. These inter- Many studies have looked at the effects of a Mediter-
ventions address specific risk factors, such as smoking, hy- ranean dietary pattern, which is characterized by higher in-
pertension, obesity, and lipid disorders as well as preventive takes of fish, poultry, nuts, fruits, legumes, vegetables, and
measures, such as optimal levels of physical activity, heart- lower intake of red and processed meats. Overall, the
healthy dietary patterns, and stress-reduction actions. Al- Mediterranean dietary pattern results in lower intake of satu-
though pharmacologic and medical interventions are often rated and trans fats and higher intake of monounsaturated and
polyunsaturated fats. In addition, complex carbohydrates are
the main type of carbohydrates. Research studies have found
424 PA R T 4Promoting Wellness in Physical Function information when they teach about the many positive func-
tional consequences of regular physical exercise.
that this dietary pattern has significant benefits both for pri- Smoking is a major risk factor for cardiovascular disease,
mary prevention of coronary heart disease in the general and quitting smoking is beneficial for people at any age. A
pop-ulation and for secondary prevention for people who longitudinal study found that smoking cessation was the most
already have pathologic changes (Lloyd-Jones et al., 2009; important independent predictor of mortality in patients who
Sparling & Anderson, 2009). had coronary artery bypass graft surgery, with those patients
The DASH dietary pattern, which refers to the Dietary who quit smoking gaining 3 years in life expectancy com-
Approaches to Stop Hypertension, is an evidence-based eat- pared with those who continued to smoke (van Domburg,
ing plan that is promoted by many organizations including Reimer, Hoeks, Kappetein, & Rogers, 2008). Benefits of
the National Institutes of Health and the American Heart smoking cessation as a secondary prevention intervention
As-sociation. This dietary pattern is characterized by high begin immediately and are as effective in older adults as they
intake of fruits, vegetables, and plant proteins from grains, are in younger people. An important nursing responsibility is
nuts, and legumes; moderate intake of low- or nonfat dairy to provide health education regarding smoking cessation, as
foods; and low intake of sodium and animal protein and is discussed in Chapter 21.
widely rec-ognized as a primary and secondary preventive
intervention for hypertension. Studies have identified the Secondary Prevention
following ben-eficial effects of DASH-type diets: lowered
When nurses care for older adults who have cardiovascular dis-
blood pressure, decreased LDL and triglyceride levels,
ease, referrals for secondary prevention programs, such as car-
lower risk of coronary heart disease and stroke, and lower
diac rehabilitation, are an important part of care (Figure 20-2).
all-cause mortality in peo-ple with hypertension (Fung et
Despite evidence-based guidelines recommending cardiac re-
al., 2008; Lloyd-Jones et al., 2009; Parikh, Lipsitz, &
habilitation programs, referral rates are low and one study found
Natarajan, 2009). A longitudinal study of women who
that only 14% of Medicare patients with acute myocar-dial
developed heart failure found that women who followed the
infarctions had enrolled (Mazzini, Stevens, Whalen, Ozonoff, &
DASH diet had a 37% lower rate after adjusting for other
Balady, 2008). Although referrals need to be ini-tiated by primary
risk factors (Levitan, Wolk, & Mittleman, 2009).
Another focus of nutrition-related research is on the poten-tial care practitioners, nurses have an important responsibility to
benefits of commonly consumed foods and beverages, such as encourage participation when referrals are
chocolate and tea, that are rich in polyphenols. There is in-
creasing evidence that cocoa and chocolate may improve car-
diovascular function and exert antioxidant, anti-inflammatory,
antiplatelet, and antihypertensive effects (Frishman, Beravol,
& Carosella, 2009). Epidemiologic studies indicate that cocoa
and other polyphenols can reduce the risk of cardiovascular
disease, but long-term clinical trials are needed before
evidence-based recommendations can be determined (Corti,
2009; Grassi, 2009). Similarly, although epidemiologic stud-
ies have found an association between green tea intake and
reduced risk for cardiovascular disease, clinical trials are not
sufficient to support an evidence-based recommendation
(Ferguson, 2009; Schneider & Segre, 2009). One study found
that highly fermented black tea may be equally potent as green
tea in promoting beneficial cardiovascular effects (Lorenz et
al., 2009).
Additional lifestyle interventions that are effective for pre-
venting cardiovascular disease include remaining physically
active, managing stress, refraining from smoking, and main-
taining ideal body weight. Research reviews identify strong
evidence supporting the importance of physical exercise as an
intervention for preventing cardiovascular disease and im-
proving life expectancy (Katcher et al., 2009). Specific pos-
itive effects on cardiovascular function identified in studies
include weight loss; reduced blood pressure; improved overall
cardiac function; lower rates of cardiovascular disease; im-
proved lipid, glucose, and triglyceride levels; and decreased FIGURE 20-2 Exercise is an important preventive intervention.
risk of developing diabetes and cardiovascular disease (Nesto, (Courtesy of Monte Unetic.)
2008). Positive effects of exercise on other aspects of health
are noted throughout this text, and nurses can incorporate this
made. Nurses also can suggest that patients ask their Cardiovascular Function CHAPTER20 425
primary care practitioners about a referral for preventive
services such as stress management, cardiac rehabilitation,
smoking cessa-tion, or exercise counseling. Box 20-5 Health Promotion Activities to
Reduce the Risks for Cardiovascular Disease

DIVERSITY NOTE Detection of Risks


● Have blood pressure checked annually.
Asians, Hispanics, and Native Americans are less likely than ● If the total serum cholesterol level is less than 200 mg/dL,
white older adults to receive post–acute cardiac rehabilitation have it rechecked every 5 years. If the total serum
services (Dolansky et al., 2010). cholesterol level is between 200 and 239 mg/dL, follow
dietary measures to re-duce it and have it rechecked
annually. If the total serum cho-lesterol level is 240 mg/dL
or more, obtain a further medical evaluation.
Wellness Opportunity
Nurses communicate positive attitudes about aging by talking Reduction of Risks
with older adults about personal responsibility for addressing ● Give high priority to smoking cessation, if you smoke.
risks for car-diovascular disease and communicating that it’s ● Avoid passive smoking (i.e., inhaling smoke from other
never too late to incor-porate healthy behaviors into daily life. people’s cigarettes).
● Maintain weight at a level less than 110% of ideal weight.
● Exercise daily, and engage in aerobic exercise (i.e.,
exercise that increases the pulse rate) several times
Addressing Risks Through weekly for 30 to 45 min-utes each time.
Pharmacologic Interventions ● Avoid foods that are high in sodium, and follow dietary
meas-ures to reduce serum cholesterol levels.
Before and during the 1990s, hormonal replacement therapy ● Discuss with your primary care provider the use of low-dose as-
was recommended for menopausal women as an intervention pirin therapy as a preventive measure, particularly if there is any
for preventing cardiovascular disease. This recommendation history of coronary artery disease or cerebrovascular events.
was based on epidemiologic studies, but it was reversed in
2002 when longitudinal and large-scale investigations con-
cluded that risks outweighed the benefits as a preventive
intervention. The use of low-dose aspirin is another pharma- by teaching about self-care measures for preventing and treat-
cologic intervention that has been investigated for the preven- ing hypertension. This is particularly important because
tion of cardiovascular disease, with emphasis on determining lifestyle modifications—including diet, weight loss, physical
whether the potential benefits outweigh the increased risks for activity, and moderation of alcohol—are an integral compo-
gastrointestinal bleeding and hemorrhagic stroke. In the early nent of effective hypertension management (Padiyar, 2009).
2000s, studies concluded that the balance of benefit and harm The stepped-care approach to management of hyperten-
is most favorable in people with a high risk for, or a history of, sion was introduced in the first JNC report, published in the
cardiovascular disease. In 2009, the U.S. Preventive Task 1970s, and it has been consistently recommended in subse-
Force (USPTF, 2009) published updated evidence-based quent reports. This approach recommends that lifestyle mod-
guidelines with the following recommendations: ifications be tried initially, followed by pharmacologic
● Men aged 45 to 79 years and women aged 55 to 79 interventions to achieve ideal blood pressure. Lifestyle inter-
years: encourage aspirin use when potential ventions that have the most significant impact on hyperten-
cardiovascular ben-efit outweighs potential harm of sion are substantial weight loss and a dietary pattern that
gastrointestinal hemor-rhage or ischemic strokes includes low-sodium and high-potassium foods (Sica, 2008).
● Men and women aged 80 years and older: no recommen- Dietary guidelines for the United States recommend that daily
dation due to insufficient evidence sodium intake be no more than 2300 mg/day for children aged
Box 20-5 summarizes health education interventions 2 years and older and that it be no more than 1500 mg/ day for
regard-ing risk for cardiovascular disease in older adults. those in specific groups, including all blacks, people with
hypertension, and all middle-aged and older adults. This
recommendation for lower sodium intake applies to 69.2% of
Preventing and Managing Hypertension
U.S. adults; however, national surveys estimate that the
Although relatively few nurses prescribe medications for hy- average intake of sodium among children aged 2 years and
pertension, all nurses need to understand current guidelines older is more than 3400 mg/day (CDC, 2009). Thus, nurses
and recommendations for management of hypertension be- have important responsibilities with regard to teaching older
cause they are responsible for making appropriate decisions adults and their caregivers about sodium intake.
related to blood pressure. Nursing interventions for people
Many medications are used for treating hypertension, and
with hypertension also include evaluating a patient’s response
selection of the best medication is based on variables such as
to prescribed medications and teaching about interventions for
therapeutic effectiveness and the presence of concomitant
hypertension. In addition, nurses can promote wellness
conditions. The classes of medications that are used most
commonly to manage hypertension are diuretics, beta-
blockers, angiotensin-converting enzyme (ACE) inhibitors,
426 PA R T 4Promoting Wellness in Physical Function

Box 20-6 Guidelines for Nursing Management of Hypertension

Health Promotion Interventions Considerations Regarding the Treatment of Hypertension


The following lifestyle modifications are recommended ● Risks from and definitions of hypertension apply to all
for all people with hypertension: age cate-gories (refer to Table 20-1 for criteria).
● Avoidance of tobacco ● A person’s blood pressure should be measured at least
● Weight reduction when appropriate (i.e., when the person three times before making any decisions about treatment.
weighs more than 110% of his or her ideal weight) ● Home blood pressure monitoring is recommended for
● 30 to 45 minutes of exercise, such as brisk walking, at initial and on-going assessment.
least five times weekly ● The safety of antihypertensive agents is improved by carefully se-
● Limitation of alcohol intake to one drink per day (e.g., 2 ounces of lecting the medication, starting with low doses, and changing the
100-proof whiskey, 8 ounces of wine, or 24 ounces of beer). medication regimen gradually, in small increments, if necessary.
The following nutritional interventions are recommended ● The goals of hypertensive treatment are to control blood
for all people with hypertension: pressure by the least intrusive means and to prevent
● Sodium intake limited to 1.5 g daily
cardiovascular mor-bidity and mortality.
● Avoidance of processed foods
● Treatment is directed toward achieving and maintaining a
● Daily intake of 7 to 8 servings of grains and grain
systolic blood pressure of ,130/80 mm Hg if this can be
products and 8 to 10 servings of fruits and vegetables achieved with-out compromising cardiovascular function.
● For older adults with isolated systolic hypertension or
systolic blood pressure levels of 140 to 160 mm Hg,
lifestyle modifications should be the first treatment step.

and calcium channel blockers. Studies have found that all DIVERSITY NOTE
of these classes of antihypertensives are equally effective,
Asian/Pacific Islander Americans are more likely than whites to experi-
but individual patient responses may vary depending on
ence coughing as an adverse effect of ACE inhibitors (Watson, 2009).
factors such as age and ethnicity. For example, one large
study found that a calcium channel blocker was more
effective in blacks, an ACE inhibitor was best for young
white men, and a beta-blocker worked best in older white
men (Sica, 2008). Another research review concluded that Wellness Opportunity
the additive effect of antihy-pertensives from two different
classes is approximately five times more effective in Nurses promote personal responsibility for managing hypertension
by talking with older adults about self-monitoring of blood pressure.
lowering blood pressure than increas-ing the dose of one
drug (Wald, Law, Morris, Bestwick, & Wald, 2009).
In recent years, there is increasing emphasis on selecting a
drug that not only treats hypertension but also prevents major
cardiovascular events and mortality. A review of studies con-
cluded that the type of drug used was less important than the
degree to which blood pressure is controlled with regard to M r. C. is now 70 years old and his blood pressure
reducing the risk of major cardiovascular events (Sica, 2008). fluctuates between 130/88 and 146/94 mm Hg. He con-
Selection of antihypertensives also is based on consideration tinues to take hydrochlorothiazide, 25 mg, and verapamil,
of potential adverse effects, which is particularly important for 120 mg, every morning. Mr. C. and his wife live with their
older adults (Corrigan & Pallaki, 2009). For example, there is daughter and her teenage children. Mr. and Mrs. C. usually
increasing concern about adverse metabolic effects associated
do the family grocery shopping, and his wife and daughter
with diuretics and beta-blockers in some people (Johnson et
prepare the family meals. A diet history reveals that the
al., 2009). One advantage of combining drugs from two
family usually eats fried fish or chicken about four times a
classes is that hypertension can be controlled effec-tively and
week and pig’s feet or ham hocks for the other main meals.
with fewer adverse effects with lower doses of each drug
Common side dishes are corn, okra, grits, cornbread, sweet
(Wald et al., 2009). Box 20-6 summarizes guidelines for
potatoes, black-eyed peas, and fried greens. For cooking,
interventions for hypertension and includes health education
information about nutrition and lifestyle interventions. Re- the family uses lard, salt pork, or bacon drippings. Their
sources for health education and evidence-based practice for usual beverage is decaffeinated coffee with sugar and
hypertension are listed at the end of this chapter. Figure 20-3 cream. The family generally has cereal and toast for break-
illustrates examples of some of the culturally specific health fast, but they have bacon and eggs on Saturdays and
education materials that are available at the National Institutes Sundays. Mr. and Mrs. C. eat their noon meal at the
of Health.
Cardiovascular Function CHAPTER20 427

senior center 5 days a week. Mr. C.’s weight is still


T H I N K I N G P O I N T S

about 30 pounds more than his ideal weight. For the ● What additional information would you obtain for
past several years, he has participated in the exercise fur-ther assessment of Mr. C.’s cardiovascular status?
program at the senior center, but gets little additional ● What nutritional and lifestyle interventions would
exercise and con-tinues to complain of “getting you discuss with Mr. C. regarding his hypertension?
● What teaching materials would you use for health ed-
winded” when he walks across the parking lot.
ucation with Mr. C.?

A B

C D
FIGURE 20-3 Examples of culturally specific health education materials that are available from
the National Institutes of Health.
428 PA R T 4Promoting Wellness in Physical Function 70 mg/dL (Sachdeva et al., 2009). For links to the most up-to-
date guidelines visit at http://thePoint.LWW.com/
Preventing and Managing Lipid Disorders Miller6e. The updated ATP recommendations (Grundy et al.,
Although nurses usually do not prescribe medications for treat- 2004) lists the following conditions as risk factors:
ment of lipid disorders, they are responsible for teaching about ● Cardiovascular disease (e.g., angina, angioplasty, bypass
preventing and managing lipid disorders. Thus, nurses need to be surgery)
familiar with lipid disorders treatment guidelines, such as the ATP ● Cerebrovascular conditions (e.g., ischemic stroke, transient

III. This revised report focuses on people aged 50 years and older ischemic attacks, symptomatic carotid artery stenosis)
and encourages health care providers to con-sider a number of risk ● Peripheral vascular conditions
factors for people of any age when eval-uating the need for ● Diabetes mellitus.
interventions. Thus, goals for lipid profiles vary depending on the As with treatment of hypertension, nutrition and lifestyle
number of risk factors. For example, the LDL goal for healthy interventions are the first-line approaches, and medications
people with no risk factors is less than 160 mg/dL, but the LDL (e.g., statins) are prescribed if goals are not achieved with non-
goal for someone with multiple risks is less than 100 mg/dL. pharmacologic interventions. Essential nutrition and lifestyle
Recent evidence indicates that the ther-apeutic goal for LDL in
high-risk patients should be less than

Box 20-7 Nutritional Interventions for People With High Cholesterol

Dietary Measures to Promote a Healthy Lipid Profile


● Include foods that are high in fiber content in your daily diet (e.g., whole grains).
● Include soy proteins in your daily diet (e.g., tofu, soy milk).
● Eat a minimum of two servings of fatty fish weekly.
● Limit total fat intake to less than 30% of your total daily calorie intake.
● Limit total daily cholesterol intake to 200 mg.
● Use nonfat or low-fat dairy desserts.
● Consumption of butter or margarine should be limited, but margarines that contain
stanols are beneficial (e.g., Becanol).
● Use egg whites, omega-3 eggs, or egg substitutes.
● Limit consumption of lean meats to five or fewer 3- to 5-ounce servings per week.
Trim fat off meats and the skin off poultry.
● Avoid eating processed meats (e.g., bacon, bologna, sausage, hot dogs).
● Avoid gravies, fried foods, and organ meats.

Guide to Types of Fats

Effect on Lipid
Type of Fat Sources Examples Profile
Saturated fatty acids Animal fats and Meat, poultry, butter, Negative: increases
some vegetable and lauric and LDL and total
oils (usually solid at palm oils cholesterol
room tempera-
tures)
Trans fatty acids Vegetable oils that Dairy products, Negative: increases
are processed into baked goods, snack LDL cholesterol
margarine or short- foods and lowers HDL
ening cholesterol
Monounsaturated fatty acids Vegetable oils (usu- Olive, peanut, and Positive: decreases
ally liquid at room canola oils LDL
temperatures)
Polyunsaturated fatty acids Seafood Corn, sunflower, saf- Positive: decreases
and veg- flower, canola, and LDL
etable oils (soft or linoleic oils
liquid at room tem-
peratures)
Omega-3 fatty acids Fatty fish Tuna, salmon, Positive: decreases
herring, mackerel LDL cholesterol
and triglycerides

LDL, low-density lipoprotein; HDL, high-density lipoprotein.


Cardiovascular Function CHAPTER20 429

Box 20-8 Education Regarding Orthostatic and Postprandial Hypotension

Preventing and Managing Orthostatic ● Avoid medications that increase the risk for orthostatic
and Postprandial Hypotension hypotension, particularly if additional risk factors are
● Maintain adequate fluid intake (i.e., eight glasses of present (refer to Box 20-1).
noncaf-feinated beverages daily). ● Avoid sources of intense heat (e.g., direct sun, electric
● Eat five or six smaller meals daily, rather than large meals. blankets, and hot baths and showers) because these
● Avoid excessive alcohol consumption. cause peripheral vasodilation.
● Avoid sitting or standing still for prolonged periods, ● If taking nitroglycerin, do not take it while standing.
especially after meals.
Health Promotion Measures Specific
Health Promotion Measures Specific to to Postprandial Hypotension
Orthostatic Hypotension ● Minimize the risk for postprandial hypotension by taking

● Change your position slowly, especially when moving antihy-pertensive medications (if prescribed) 1 hour after
from a sit-ting or lying position to a standing position. meals rather than before meals.
● Before standing up, sit at the side of the bed for several ● Eat small, low-carbohydrate meals.

minutes after rising from a lying position. ● Avoid alcohol consumption.


● Maintain good physical fitness, especially good muscle tone, and ● Avoid strenuous exercise, especially for 2 hours after meals.
engage in regular, but not excessive, exercise. (Swimming is an
excellent form of exercise because the hydrostatic pressure pre- Safety Precautions if Hypotension Cannot Be Prevented
vents blood from pooling in the legs.) ● Reduce the potential for falls and other negative functional
● Wear a waist-high elastic support garment or thigh-high conse-quences of postprandial hypotension by remaining
elastic stockings during the day, and put them on before seated (or by lying down) after meals.
getting out of bed in the morning. ● Call for assistance if help is needed with walking.
● Sleep with the head of the bed elevated on blocks. ● Adapt the environment to minimize the risk and
● During the day, rest in a recliner chair with your legs elevated. consequences of falling (e.g., ensure good lighting, install
● Take measures to prevent constipation and avoid straining grab bars, keep pathways clear).
during bowel movements.

interventions for lipid disorders include dietary modifications, addressing postprandial hypotension. Also, agents that slow down
maintenance of ideal body weight, and incorporation of reg- the rate of gastric emptying, such as xylose and the nat-ural food
ular exercise in one’s daily routine. Nutrition interventions supplement guar gum, may alleviate postprandial hy-potension.
focus on dietary fat intake, with emphasis on limiting foods One study found that the hypoglycemic agent acarbose is effective
containing saturated fats and trans fatty acids and increasing and safe for treating postprandial hypoten-sion (Jian & Zhou,
foods that are high in polyunsaturated and monounsaturated 2008). Additional interventions are sum-marized in Box 20-8,
fats. Box 20-7 summarizes health education interventions for which can be used as a tool for educating older adults about
prevention and management of lipid disorders in older adults. orthostatic and postprandial hypotension.

Preventing and Managing Orthostatic


or Postprandial Hypotension
EVALUATING EFFECTIVENESS
OF NURSING INTERVENTIONS
Interventions aimed at preventing orthostatic and postpran-dial
hypotension can be initiated as health measures for older One measure of the effectiveness of health promotion inter-
adults who have any of the risk factors listed in Box 20-1. For ventions is the extent to which the older adult verbalizes cor-
older adults with symptomatic orthostatic hypotension, inter- rect information about the risks. Also, the older adult may
ventions to alleviate the problem are important for maintain- verbalize intent to change or eliminate the lifestyle factors that
ing quality of life and preventing serious consequences. In increase the risk of impaired cardiovascular function. For ex-
addition, nurses address safety issues by implementing inter- ample, the older adult may agree to join an exercise program
ventions that are directed toward preventing falls and frac- and follow dietary measures to reduce serum cholesterol lev-
tures, as discussed in Chapter 22. els. Effectiveness of interventions can also be measured by
For older adults with postprandial hypotension, interven- determining the actual reduction in risk factors. For example,
tions can be implemented around mealtimes. In institutional or the person’s serum cholesterol level may decrease from 238 to
home care settings, registered dietitians may be helpful in de- 198 mg/dL after 6 months of regular exercise and dietary
veloping a plan for addressing postprandial hypotension, but in modifications. For older adults with impaired cardiovascular
any setting, nurses assume responsibility for health educa-tion function, nurses evaluate the extent to which the signs and
about interventions. In older adults with postprandial symptoms are alleviated and the extent to which older adults
hypotension, low-carbohydrate meals may be effective in verbalize correct information about managing their condition.
430 PA R T 4Promoting Wellness in Physical Function

M r. C. is now 74 years old and continues to come to the Senior Wellness Clinic for
monthly blood pressure checks. He reports that his doctor recently started him on a
medication for high cholesterol and told him to “watch my diet,” but gave no further
information or educational mate-rials about what to do about his cholesterol.

N U R S I N G A S S E S S M E N T

Mr. C. has no knowledge about dietary sources of choles- he does not know which foods are good or bad. He tries to
terol, and is unaware that his diet, which he terms “soul buy foods that say “no cholesterol” on the label, but says
food,” is high in cholesterol. Although he says that he has that the labels are too confusing about the different kinds of
heard a lot about “good and bad cholesterol” in the news, fats.

N U R S I N G D I A G N O S I S

Your nursing diagnosis is Altered Health Maintenance related eating patterns, history of hypertension, and family history
to lack of regular exercise, dietary habits that contribute to of cardiovascular disease. Also, Mr. C. has verbalized
hyperlipidemia, and insufficient information about lifestyle insuf-ficient information about the relationship between
factors that increase the risk of cardiovascular disease. Evi- exercise and cardiovascular function and about dietary
dence of these risk factors comes from Mr. C.’s inactivity, measures to control cholesterol.

N U R S I N G C A R E P L A N F O RM R . C .

Expected Outcome Nursing Interventions Nursing Evaluation

Mr. C.’s knowledge of risk • Discuss the risk factors for impaired • Mr. C. will be able to
factors for cardiovascular cardiovascular function, using Figure 20-1 and describe his risk factors for
impairment will increase. information from Box 20-3. cardiovascular disease.
• Emphasize the risk factors that can be • Mr. C. will identify those risk
addressed through lifestyle modifications factors that he can address
(e.g., exercise, weight loss, and dietary through lifestyle changes.
measures to control cholesterol levels).
Mr. C.’s knowledge of the • Use teaching materials obtained from the American • Mr. C. will accurately describe
relationship Heart Association to illustrate the relationship the relationship between food
between diet and between diet and serum cholesterol levels. Provide intake and cholesterol levels.
serum cholesterol a copy of these pamphlets for Mr. C. to take home.
levels will increase.
• Suggest that Mr. C. discusses the information in • Mr. C. will identify family eating
the pamphlets with his wife and daughter. habits that contribute to his
elevated serum cholesterol level.
• Ask Mr. C. to bring his wife to the nursing clinic
next month so that you can talk with both of them
about dietary measures to control cholesterol.

Mr. C. will modify one • Work with Mr. C. to make a list of the foods • Mr. C. will state that he is willing to
dietary habit that associated with high cholesterol levels (e.g., change one eating habit that con-
contributes to his high fried foods, ham hocks, lard, bacon, and eggs). tributes to his high cholesterol level.
cholesterol level.
• Give Mr. C. a copy of Box 20-7 and use it to • Next month, Mr. C. will report
discuss dietary measures to reduce cholesterol. that he has changed one
eating pattern that contributes
• Ask Mr. C. to select one change in dietary habits that
to high cholesterol levels.
will have a positive effect on his cholesterol level (e.g.,
switching from lard to vegetable oil for frying foods).
Cardiovascular Function CHAPTER20 431

Expected Outcome Nursing Interventions Nursing Evaluation

Mr. C. will increase his • Use pamphlets from the American Heart Association • Mr. C. will describe the
knowledge about the to teach about the effects of aerobic exercise on beneficial effects of regular
relationship between cardiovascular function. aerobic exercise.
exercise and
• Review information about the relationship between
cardiovascular function.
exercise and weight.
Mr. C. will begin • Discuss ways in which Mr. C. can incorporate regular • Mr. C. will verbalize a commit-
exercising on a regular exercise into his daily activities. ment to perform 30 minutes of
basis. exercise 3 days a week.
• Invite Mr. C. and his wife to participate in the
daily Eldercise program that is offered following
the noon meal at the senior center.
Mr. C. will eliminate • Ask Mr. C. to invite his wife to your monthly • Mr. C.’s total cholesterol
lifestyle factors that appointments so that she can also receive level will be #200 mg/dL at
increase the risk for important health education. the end of 6 months.
cardiovascular disease.
• Identify a plan that will enable Mr. and Mrs. C. • Mr. C.’s serum cholesterol level
to gradually incorporate additional dietary will remain below 200 mg/dL.
measures aimed at reducing cholesterol into
the family meal plans. • Mr. C. will report that he
engages in 30 minutes of
exercise 5 times weekly.
• Identify a plan that will enable Mr. and Mrs. C. • Mr. C. will report that he follows
to include 30 minutes of exercise 5 times the dietary measures presented in
a week. Box 20-7.

• Discuss weight reduction with Mr. C. and emphasize • Mr. C.’s weight will be reduced
that dietary modifications and regular exercise are to between 180 and 198 pounds,
interventions that should facilitate weight loss. and he will maintain that weight.

T H I N K I N G P O I N T S

● What factors affect Mr. C.’s ability to manage his cardio- ● Explore some of the health education listed at the end of
vascular condition and address his risk factors, and how this chapter to find teaching tools that would be
would you address these factors in your interventions? appropri-ate for Mr. C.

Chapter Highlights • Heredity and socioeconomic factors


• Special considerations for women and minority groups
Age-Related Changes That Affect
Cardiovascular Function Functional Consequences Affecting
• Degenerative changes of myocardium Cardiovascular Wellness
• Arterial stiffening • Effects on cardiac function
• Thicker, less elastic, more dilated veins • Effects on pulse and blood pressure
• Increased peripheral resistance • Effects on response to exercise
• Altered baroreflex mechanisms • Effects on circulation
Pathologic Condition Affecting Cardiovascular
Risk Factors That Affect Cardiovascular Function
Function • Orthostatic and Postprandial Hypotension
• Atherosclerosis
• Physical inactivity Nursing Assessment of Cardiovascular Function (Figure
• Tobacco smoking 20-1; Table 20-1; Boxes 20-2 through 20-4)
• Dietary habits • Baseline cardiovascular function (heart rate, sounds,
• Obesity, especially abdominal obesity and rhythm)
• Hypertension • Blood pressure, including hypertension and orthostatic or
• Lipid disorders postprandial hypotension
• Metabolic syndrome • Risks for cardiovascular disease, with emphasis on modi-
• Psychosocial factors fiable conditions
432 PA R T 4Promoting Wellness in Physical Function 4. You are asked to give a health education talk entitled
“Keeping Your Heart Healthy” at a senior center. What
• Signs and symptoms of heart disease in-formation would you include in the presentation?
• Knowledge about heart disease What local resources (i.e., specific contact information
for agen-cies or organizations in your area) would you
Nursing Diagnosis suggest your audience contact for further information?
• Ineffective Health Maintenance
What audiovi-sual aids would you use? How would you
• Decreased Cardiac Output
involve the par-ticipants in the discussion?
• Ineffective Tissue Perfusion (Cardiopulmonary)
5. You are working in an assisted-living facility in which
Planning for Wellness Outcomes sev-eral of the residents have orthostatic hypotension.
• Health-Promoting Behaviors What would you include in your health education
• Risk Control: Cardiovascular Health regarding management of orthostatic hypotension?
• Risk Control: Tobacco Use
• Cardiac Disease Self-Management Resources
For links to these resources and additional helpful Internet
Nursing Interventions to Promote Healthy resources related to this chapter, visit at http://thePoint.
Cardiovascular Function (Boxes 20-5 lww.com/Miller6e.
through 20-8; Evidence-Based Practice)
• Teaching about nutrition and lifestyle interventions Clinical Tools
(exer-cise, heart-healthy diet, optimal body weight, American Heart Association
cessation of smoking if applicable) • Interactive self-assessment tools related to blood
• Evidence-based practice related to promoting cardiovas- pressure and cardiovascular risks
• Interactive quizzes to test heart-health knowledge on topics
cular health
such as fats, cholesterol, physical activity, and high
• Referrals for secondary prevention programs for blood pressure
older adults who have cardiovascular disease Hartford Institute for Geriatric Nursing
• Pharmacologic interventions for prevention of • Try This: Best Practices in Nursing Care to Older
cardiovascular disease Adults Issue SP3 (2010), Cardiac Risk Assessment of
the Older Cardiovascular Patient; The Framingham
• Lifestyle and pharmacologic interventions Global Risk Assessment Tools
for hypertension Issue SP4 (2010), Vascular Risk Assessment of the Older
• Medication, nutrition, and lifestyle interventions for lipid Cardiovascular Patient: The Make-Brachial Index
disorders (ABI) National Heart Lung and Blood Institute
• Prevention and management of orthostatic and • Health-risk calculators related to blood pressure and
heart conditions
postpran-dial hypotension

Evaluating Effectiveness of Nursing Interventions Evidence-Based Practice


• Verbalization of correct information about risks Mosca, L., Banks, C. L., Benjamin, E. J., Berra, K., Bushnell,
• Reported participation in health promotion interventions C., Dolor, R. J., et al. (2007). Evidence-based guidelines for
(e.g., heart-healthy diet, regular exercise, weight reduc- car-diovascular disease prevention in women: 2007 update.
Circulation, 115, 1481–1501. National
tion, and smoking cessation when applicable) Heart Lung and Blood Institute
• Indicators of cardiovascular function within normal • Cardiovascular Risk Reduction Guidelines in Adults: Cho-
range (e.g., blood pressure, serum lipids) lesterol Guideline Update (ATP IV), Hypertension Guideline
• If applicable, alleviation of signs and symptoms of Update (JNC 8), Obesity Guideline Update (Obesity 2),
cardiovascular disease Integrated Cardiovascular Risk Reduction Guideline.
National Guideline Clearinghouse
• Diet and lifestyle recommendations for cardiovascular
health
Critical Thinking Exercises • Exercise promotion: walking in elders
• Nutrition practice guideline for hypertension
1. Discuss how each of the following factors influences • Lipid disorders
car-diovascular function, including orthostatic • Hypertension
hypotension: lifestyle, medications, age-related changes,
and pathologic conditions. Health Education
2. Demonstrate how you would teach a home health aide to American Heart Association
assess blood pressure and orthostatic hypotension correctly. • Heart-health information in Spanish, Vietnamese, Simplified
3. Describe the questions and considerations that you Chinese, and Traditional Chinese
would include in an assessment of cardiovascular American Stroke Association
Centers for Disease Control and Prevention
function in an older adult who has no complaints of • WISEWOMAN program to prevent disease among
heart problems, but who has a history of falling twice in women most in need
the past month and who has not been evaluated by a
primary care provider in the past year.
• Office of Minority Health: information on cardiovascular
Cardiovascular Function CHAPTER20 433
disease in racial and ethnic minority
populations DASH diet
Heart and Stroke Foundation of Canada Ferguson, L. R. (2009). Nutrigenomics approaches to functional foods.
National Heart, Lung, and Blood Institute Journal of the American Dietetic Association, 109, 452–458.
• Publications about heart health for selected audiences, includ- Figueredo, V. M. (2009). The time has come for physicians to take
ing African Americans, Asian Americans/Pacific Islanders, notice: The impact of psychosocial stressors on the heart. The
Latinos, Native Americans/Alaska Natives, and Women American Jour-nal of Medicine, 122, 704–712.
• Online toolkit with resources to address heart disease in Flegel, K., & Magner, P. (2009). Get excess salt out of our diet.
women Canadian Medical Association Journal, 181, 263.
• Latino Cardiovascular Health Resources: Salud para Foody, J. M. (2008). Prevention as the intervention. Cardiology
su Corazon (For the health of your heart) Clinics, 26, xiii–xv.
National Stroke Association Frishman, W. H., Beravol, P., & Carosella, C. (2009). Alternative and
complementary medicine for preventing and treating
cardiovascular disease. Disease of the Month, 55, 121–192.
Fung, T. T., Chiuve, S. E., McCullough, M. L., Rexrode, K. M., Logros-
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