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methods of learning. We tend to have proclivities for activities which may induce a false feeling
of increased learning, such as cramming before an exam. Many optimal learning methods are
counterintuitive, such as interleaving study materials, or even, in the case of testing, points of
contention. Studies conducted by cognitive psychologists clarify which methods are the most
effective, and their findings can indubitably be applied to strengthen the efficacy of
schoolchildren’s studies. Following are three methods of learning that have been corroborated as
While often critiqued as the simple regurgitation of learned materials, intermittent testing
has been proven to significantly improve retrieval and understanding of information. Roediger
and Karpicke conducted a study which observed the effects of testing, thereby inducing retrieval
of, learned information. It was found that subjects who were tested retrieved information a week
after learning significantly more often than those who either again studied but were not tested, or
did neither, by a factor of nearly 250% (Karpicke & Roediger, 2008). Further, these testing
effects can improve learning abilities as early as preschool, with children who were tested for
retrieval of learned words performing better than those who restudied the words (Karpicke, Blunt
& Smith, 2016). Another preschool study found that, although preschool children tend to possess
a lesser capacity for memorization than older children, retrieval practice was still more effective
for encouraging learning than reward-based learning (Fritz, Morris, Nolan & Singleton, 2007).
Perhaps most important is the discovery that retrieval testing improves transfer of learned
Another discovery gleaned from cognitive psychology is the positive effect of spacing
learning periods to improve recall and prevent forgetting. While Ebbinghaus, a prominent
cognitive psychologist, first discovered the positive effects of spacing information in 1885, his
findings have failed to be employed in the modern classroom over 130 years later (Dempster,
1988). Spacing learning of new information boasts massive educational advantages; a single
hour of spaced learning can be as effective in learning Biology material as 23 hours of typical
instruction for later test scores, according to one study (Kelley & Whatson, 2013). In addition,
spacing has a broad range of applications, from retention of learned words from a foreign
language as long as five years later (Bahrick, Bahrick, Bahrick & Bahrick, 1993), to even
improving a child’s ability to make complex generalizations regarding new knowledge versus
typical learning styles, such as massing or clumping information (Vlach & Sandhofer, 2012).
Despite these revolutionary findings, the modern education curriculum fails to implement these
changes, leaving many students frustrated with their hindered learning (Dunlosky, Rawson,
between different subdomains of a topic (chords, arpeggios and scales on piano, for example)
rather than ‘blocking’ these subdomains together, increases learning efficacy. According to
Rohrer, interleaving concepts rather than blocking them together can increase a student’s ability
to differentiate between them (Rohrer, 2012). Rohrer was also involved in a study which tested
the effect of interleaved instruction of eight-grade math problems. Results indicated that
tested one day after instruction – 16% better - although they performed significantly better when
tested after 30 days from initial instruction, with scores an average of 32% higher (Rohrer,
Applications of Cognitive Psychology to Education Curricula
Dedrick & Stershic, 2015). While interleaving has proven abilities for learning how to solve
math problems, it has also proven effective for learning motor skills, such as improving serves in
badminton. Goode and Magill conducted an earlier study of interleaving for learning badminton
serves in 1986, and concluded that those who practiced the three types of serves in an interleaved
fashion exhibited higher retention of skills and transfer of skills (Goode & Magill, 1986).
While interleaving, spacing and retrieval testing are efficient methods for any type of
learning, their corroborated efficacy for improving classroom learning is a subject that deserves
greater recognition. Considering the drastic differences in knowledge acquisition and retention
between conventional education and the findings of these studies, it is fundamentally unethical
that such findings are not immediately applied to modern curriculum. While inefficient methods
of instruction in schools are a massive cause of stress for students of all ages, there are learning
methods which induce less stress, and produce greater learning, yet there are not being exercised.
In institutions which make no effort to rectify this injustice, such negligence undoubtedly
constitutes failure of school boards, educators, and an overall deficit of academic integrity.
Applications of Cognitive Psychology to Education Curricula
References
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968. http://dx.doi.org/10.1126/science.1152408
Karpicke, J., Blunt, J., & Smith, M. (2016). Retrieval-Based Learning: Positive Effects of Retrieval Practice in
Elementary School Children. Frontiers In Psychology, 7. http://dx.doi.org/10.3389/fpsyg.2016.00350
Fritz, C., Morris, P., Nolan, D., & Singleton, J. (2007). Expanding retrieval practice: An effective aid to preschool
children's learning. Quarterly Journal Of Experimental Psychology, 60(7), 991-1004.
http://dx.doi.org/10.1080/17470210600823595
Butler, A. (2010). Repeated testing produces superior transfer of learning relative to repeated studying. Journal Of
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http://dx.doi.org/10.1037/a0019902
Dempster, F. (1988). The spacing effect: A case study in the failure to apply the results of psychological
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http://dx.doi.org/10.1177/1529100612453266
Rohrer, D. (2012). Interleaving Helps Students Distinguish among Similar Concepts. Educational Psychology
Review, 24(3), 355-367. http://dx.doi.org/10.1007/s10648-012-9201-3
Rohrer, D., Dedrick, R., & Stershic, S. (2015). Interleaved practice improves mathematics learning. Journal Of
Educational Psychology, 107(3), 900-908. http://dx.doi.org/10.1037/edu0000001
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Quarterly For Exercise And Sport, 57(4), 308-314. http://dx.doi.org/10.1080/02701367.1986.10608091