Video: Lesson 0 3 Practice Partners (1:09)

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3. SPEAKER Clay Cook: I want to talk a little bit about the practice partner.
4. The practice partner is ultimately designed for you
5. to deepen your understanding by being in a teaching role.
6. When people actually teach information to someone else,
7. they develop proficiency in communicating about it
8. and actually deepen their own understanding of the material.
9. And this is all to set up for you actually applying a resiliency skill
10. practice or routine in your life.
11. So who is the practice partner?
12. The practice partner is somebody in your life
13. who is open and willing to listen to you, to actually be kind of a student
14. where you can take on the role of the teacher.
15. So after the lesson, you're actually going
16. to teach this person the material.
17. This could be a family member, it could be a friend, it could be a colleague,
18. or it could be some acquaintance who may be
19. interested in learning about how to become a resilient person.
20. So ultimately, the practice partner is someone in your life
21. who you can communicate with about the content of this course on a week
22. by week basis.
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