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Morihei Ueshiba
TRANSLATED BY JOHN STEVENS
These inspirational teaching:
warrior
sion, wisdom, fearlessness, and love of
nature. Drawn from the talks and writings
ol Morihei Ueshiba, founder of the popular
Japanese martial art known as Aikido, The
Art of Peace offers a nonviolent way to vic-
tory and a convincing counterpoint to such
in
SHAMBHALA Printed
ISBN
5 069 5 >
Publications,
Shambhala
780877 738510
©1992
JOHN STEVENS
SHAMBHALA
Boston London
1
99 2
.
Horticultural Hall
The author wishes to thank Kodansha International m. in of eighty, Morihei could disarm any
and Kisshomaru Ueshiba for permission to use material from
B udo Aikido: The
t Spiritual Dimension, and Aiki Shinzui.
Inc, down any number of attackers, and
All rights reserved. No part of this book may be I
mi .m opponent with a single finger. Al-
reproduced in any form or by any means* electronic or
though invincible as a warrior, Morihei
mechanical, including photocopying, recording or by any
information storage and retrieval system, without u .is above all a man of peace who detested
permission in writing from the publisher.
light ing, war, and any kind of violence. His
15 14 13 12 11
w iv was Aikido, which can be translated
Printed in Singapore
© This edition is printed on acid-free paper that meets the .is "The Art of Peace.”
American National Standards Institute Z39.4 8 Standard.
I lie Art of Peace is an ideal, but it de-
Distributed in the United States by Random House, Inc.,
and in Canada by Random House of Canada Ltd le loped in real life on many fronts. Mo-
See page i 26 for Library of Congress 1 ihri in his youth served as an infantryman
Ca ta I ogi ng- in - Pu hi ieati on data
in I lie Russo-Japanese War, later battled
I
ut. ties and bandits during an adventure in
5
INTRODUCTION INTRODUCTION
structor at Japan s elite military academies. I n\<>, a spirit that embraces and nurtures
Throughout his life, however, Morihei was ill things. Tears of gratitude and joy
sorely troubled by the contention and i 1 r.imed down my cheeks. I saw the entire
strife thatplagued his world: his father’s - 11 tli as my home, and the sun, moon, and
battles with corrupt politicians and their
lai.s as my intimate friends. All attach-
hired goons, the devastation of war, and
m< nl to material things vanished.”
the brutality of his country’s military
I lie second vision took place in Decem-
leaders.
Im 1 nl 1940. “Around two o’clock in the
Morihei was on a spiritual quest and m< li ning as I was performing ritual purifi-
was transformed by three visions. The first
>1 K >11, I suddenly forgot every martial art
occurred in 192$, when Morihei was forty- Uilmiquo I had ever learned. All of the
two years old. After defeating a high-rank-
I** Imiqucs handed down from my teach-
ing swordsman by avoiding his cuts and
all 1 appeared completely anew. Now they
thrusts (Morihei was unarmed), Morihei m vehicles for the cultivation of life,
went into his garden. “Suddenly the earth
m
I >v\ ledge, virtue, and good sense, not de-
trembled. Golden vapor welled up from riecs in throw and pin people.”
the ground and engulfed me. felt trans-
I
I he third vision was in 1942, during the
formed into a golden image, and my body "<M .1 o| the fighting of World War II and
seemed as light as a feather. All at once I me
in ' nl the darkest periods of human
understood the nature of creation: the on
In v Morihei had a vision of the Great
Way of a Warrior is to manifest Divine '*1 'ii 1 1 nl Peace, a path that could lead to
6
1 >
INTRODUCTION INTRODUCTION
the elimination of all strife and the recon- v % ii II continue to change dramatically, but
ciliation of humankind. “The Way of the 1 mg and war can destroy us utterly,
1 ]' lii
Warrior has been misunderstood as a VVh.it we need now are techniques of har-
means to kill and destroy others. Those mony, not those of contention. The Art of
who seek competition are making a grave I v.w r is required, not the Art of War.”
mistake. To smash, injure, or destroy is the Mi ii ihei taught the Art of Peace as a crea-
worst sin a human being can commit. The ini mind-body discipline, as a practical
real Way ol a Warrior is to prevent slaugh- mu ,ms of handling aggression, and as a way
ter — it is the Art of Peace, the power of ol hie that fosters fearlessness, wisdom,
love.” Morihei secluded himself in the In v i ,
,md friendship. He interpreted the
country and devoted every minute of his V » t till ’race in the broadest possible sense
life thereafter to refining and spreading Ai- ml believed that its principles of reconcil-
kido, the Art of Peace. i ii mo, harmony, cooperation, and empa-
Unlike the authors of old-time warrior 1 1 \ ii uld be applied bravely to all the chal-
classics such as The Art of War and The l< nges we lace in life — in personal
Book of hive Rings which accept the inev-
, n lai Kinships, as we interact with society,
itability of war and emphasize cunning t» m»i k and in business, when dealing with
strategy as a means to victory, Morihei un- naiine. livery one can be a warrior for
derstood that continued fighting - with m\h r,
|
others, with ourselves, and with the envi- \ It hough Aikido originated with Mo-
ronment-will ruin the earth. “The world i lln i in japan, it was intended to be a gift
IN I H< M >tu HUM
Many more* have hern and will he, I hope, THF ART OF PFACE
inspired by the 1
unive rsal message of the
Art ol Peace* and its implii .it ions lor our
world.
I he divine* be aut y
Members of
One family.
10
The Art of Peace begins with you.
Onh does not need buildings, money, All things, material and spiritual,
power, or status to practice the Art of originate from one source ami are related
Peace. Heaven is right where you are as if they were one family. The past,
standing, and that is the place to train. present, and future are all contained in
14 15
THE ART OF PEACE THE ART OF PEACE
16
17
THE ART OF PEACE THE ART OF PEACE
plants and animals. The life force is all- Extension and contraction,
18
THE ART OF PEACE THE ART OF PEACE
Life is growth. If we stop growing, tech- Now and again, it is necessary to se-
nically and spiritually, we are as good as clude yourself among deep mountains
dead. The Art of Peace is a celebration of and hidden valleys to restore your link to
the bonding of heaven, earth, and hu- the source of life. Breathe in and let
mankind. It is all that is true, good, and yourself soar to the ends of the universe;
20 21
THE ART OF PEACE THE ART OF PEACE
All the principles of heaven and earth Consider the ebb and How of the tide.
arc living inside you. Life itself is the When waves come to strike the shore,
truth, and this will never change. Every- they crest and fall, creating a sound. Your
thing in heaven and earth breathes. breath should follow the same pattern,
Breath is the thread that ties creation to- absorbing the entire universe in your
gether. When the myriad variations in belly with each inhalation. Know that we
the universal breath can be sensed, the all have access to four treasures: the en-
individual techniques of the Art of Peace ergy of the sun and moon, the breath of
are born. heaven, the breath of earth, and the ebb
and flow of the tide.
22 23
THE ART OF PEACE THE ART OF PEACE
Th OSE who practice the Art of Peace When life is victorious, there is birth;
must protect the domain ol Mother Na- when it is thwarted, there is death. A
ture, the divine reflection of creation, warrior is always engaged in a life-and-
and keep it lovely and fresh, Warriorship death struggle for Peace.
life.
24
THE ART OF PEACE THE ART OF PEACE
world, listen to the words of the wise, yourself with heaven and earth, bathing
and take all that is good as your own. yourself with wisdom and love, and plac-
With this as your base, open your own ing yourself in the heart of Mother Na-
door to truth. Do not overlook the truth ture.
The pure voice of an the wind and waves. The Way is like the
Ever- flowing mountain stream veins that circulate blood through our
Splashing over the rocks. bodies, following the natural flow of the
29
THE ART OF PEACE THE ART OF PEACE
Your heart is full of fertile seeds, wait- Study the teachings of the pine tree,
ing to sprout. Just as a lotus flower (he bamboo, and the plum blossom. The
springs from the mire to bloom splen- pine is evergreen, firmly rooted, and ven-
didly, the interaction of the cosmic erable. The bamboo is strong, resilient,
breath causes the flower of the spirit to unbreakable. The plum blossom is hardy,
Always keep your mind as bright and As soon as you concern yourself with
clear as the vast sky, the great ocean, and the “good” and “bad” of your fellows,
the highest peak, empty of all thoughts. you create an opening in your heart for
and heat. Fill yourself with the power of ing with, and criticizing others weaken
32
THE ART OF PEACE THE ART OF PEACE
Strikes at the evil enemy sires and all falsehood within. On occa-
Lurking deep within sion the Voice of Peace resounds like
Their own souls and bodies. thunder, jolting human beings out of
their stupor.
THE ART OF PEACE THE ART OF PEACE
The Art of Peace is based on Four The essence of the Art of Peace is to
Great Virtues: Bravery, Wisdom, Love, cleanse yourself of maliciousness, to get
and Friendship, symbolized by Fire, in tune with your environment, and to
Heaven, Harth, and Water. clear your path of all obstacles and bar-
riers.
38
39
THE ART OF PEACE THE ART OF PEACE
The only cure for materialism is the All life is a manifestation of the spirit,
cleansing of the six senses (eyes, cars, the manifestation of love. And the Art of
nose, tongue, body, and mind). If the Peace is the purest form of that principle.
senses are clogged, one’s perception is A warrior is charged with bringing a halt
stifled. The more it is stifled, the more to all contention and strife. Universal
contaminated the senses become. This love functions in many forms; each man-
creates disorder in the world, and that is ifestation should be allowed free ex pres-
the greatest evil of all. Polish the heart, sion. The Art of Peace is true democracy.
40 4!
THE ART OF PEACE THE ART OF PEACE
Each and every master, regardless of the Loyalty and devotion lead to bravery.
era or place, heard the call and attained Bravery leads to the spirit of self-sacrifice.
harmony with heaven and earth. There The spirit of self-sacrifice creates trust in
mit — love.
42
THE ART OF PEACE THE ART OF PEACE
Economy is the basis of society. When Thf Art of Peace does not rely on
the economy is stable, society develops. weapons or brute force to succeed; in-
The ideal economy combines the spiri- stead we put ourselves in tune with the
tual and material, and the best commod- universe, maintain peace in our own
ities to trade in are sincerity and love. realms, nurture life, and prevent death
and destruction. The true meaning of the
term samurai is one who serves and ad-
heres to the power of love.
44 45
THE ART OF PEACE THE ART OF PEACE
47
THE ART OF PEACE THE ART OF PEACE
Your mind should be in harmony with Even though our path is completely dif-
the functioning of the universe; your ferent from the warrior arts of the past,
body should be in tune with the move- it is not necessary to abandon totally the
ment of the universe; body and mind old ways. Absorb venerable traditions
should be bound as one, unified with the into this new Art by clothing them with
activity of the universe. fresh garments, and build on the classic
48 1 49
THE ART OF PEACE THE ART OF PEACE
Daily training in the Art of Peace allows Prac Tick the Art of Peace sincerely,
your inner divinity to shine brighter and and evil thoughts and deeds will naturally
brighter. Do not concern yourself with disappear. The only desire that should
the right and wrong of others. Do not be remain is the thirst for more and more
calculating or act unnaturally. Keep your training in the Way.
rifies everything.
50
THE ART OF PEACE THE ART OF PEACE
52 53
THE ART OF PEACE
54 55
THE ART OF PEACE THE ART OF PEACE
transformed into a razor-sharp sword. Have been the two pillars of the Path:
Human beings develop in the same fash- Through the virtue of training,
56
THE ART OF PEACE THE ART OF PEACE
Instructors can impart only a fraction The Way of a Warrior is based on hu-
of the teaching. It is through your own manity, love, and sincerity; the heart of
devoted practice that the mysteries of the martial valor is true bravery, wisdom,
Art of Peace arc brought to life. love, and friendship. Emphasis on the
physical aspects of warriorship is futile,
ited.
59
THE ART OF PEACE THE ART OF PEACE
A true warrior is always armed with the T H E heart of a human being is no differ-
three things: the radiant sword of pacifi- ent from the soul of heaven and earth. In
cation; the mirror of bravery, wisdom, your practice always keep in your
and friendship; and the precious jewel of thoughts the interaction of heaven and
60 61
THE ART OF PEACE THE ART OF PEACE
The Art of Peace is the principle of There arc no contests in the Art of
nonresistance Because
. it is nonresistant, Peace. A true warrior is invincible be-
it is victorious from the beginning. Those cause he or she contests with nothing.
with evil intentions or contentious Defeat means to defeat the mind of con-
thoughts arc instantly vanquished. The tention that we harbor within.
Art of Peace is invincible because it con-
tends with nothing.
62 63
THE ART OF PEACE THE ART OF PEACE
lo injure an opponent is to injure your- The totally awakened warrior can freely
self. To control aggression without in- util izc all elements contained in heaven
flicting injury is the Art of Peace. and earth. The true warrior learns how
to correctly perceive the activity of the
65
THE ART OF PEACE
vibrant and joyful manner. utilizes all the physical conditions and el-
of responses.
66 67
THE ART OF PEACE THE ART OF PEACE
A {rood stance and posture reflect a Tmk key to good technique is to keep
proper state of mind. your hands, feet, and hips straight and
centered. If you are centered, you can
move freely. The physical center is your
belly; if your mind is set there as well,
69
THE ART OF PEACE
as space.
THE ART OF PEACE THE ART OF PEACE
counter with water, becoming com- right and left give birth to all techniques.
pletely ttukl and free-flowing. Water, by The left hand takes hold of life and
its nature, never collides with or breaks death; the right hand controls it. The
against anything. On the contrary, it four limbs of the body are the four pillars
swallows up any attack harmlessly. of heaven, and manifest the eight direc-
72
THE ART OF PEACE THE ART OF PEACE
In your right hand, neither fast nor slow, nor are they inside
74 75
,
Spring forth from the Great Earth; Wh r.N an opponent comes forward
Billow like Great Waves; move in and greet him; it he wants to
Stand like a tree, sit like a rock; pull back, send him on his way.
The body should be triangular, the mind Always try to be in communion with
circular. The triangle represents the gen- heaven and earth; then the world will ap-
eration of energy and is the most stable pear in its true light. Self-conceit will
physical posture. The circle symbolizes vanish, and you can blend with any at-
78 79
THE ART OF PEACE THE ART OF PEACE
Do not look upon this world with fear EACH day of human life contains joy and
and loathing. Bravely face whatever the anger, pain and pleasure, darkness and
der of things.
82 83
THE ART OF PEACE THE ART OF PEACE
And guardians of the Ways you must test and polish yourself in or-
85
THE ART OF PEACE | THE ART OF PEACE
Art of Peace. j
raj
“ I 87
THE ART OF PEACE THE ART OF PEACE
Remain on guard,
For you are always surrounded
By a host of enemies.
91
THE ART OF PEACE THE ART OF PEACE
ninety -nine percent of an enemy’s attack into, blend totally with, and control
and stare death right in the face in order Hrmly an attack. Strength resides where
to illumine the Path. one’s ki is concentrated and stable; con-
stagnates.
92 93
THE ART OF PEACE THE ART OF PEACE
Thkre are two types of ki: ordinary ki I n the Art of Peace we never attack. An
and true ki. Ordinary ki is coarse and attack is proof that one is out of control.
heavy; true ki is light and versatile. In or- Never run away from any kind of chal-
der to perform well, you have to liberate lenge, but do not try to suppress or con-
yourself from ordinary ki and permeate t rol an opponent unnaturally. Let attack-
your organs with true ki. That is the basis ers come any way they like and then
of powerful technique. blend with them. Never chase after op-
94
THE ART OF PEACE THE ART OF PEACE
-
The enemy attacks, < I le, and lower parts of your body Enter,
.
97
THE ART OF PEACE THE ART OF PEACE
- —
99
_ , ,
THE ART OF PEACE THE ART OF PEACE
Do not stare into the eyes of your op- Hven the most powerful human being
ponent: he may mesmerize you. Do not has a limited sphere of strength. Draw
fix your gaze on his sword: he may intim- him outside of that sphere and into your
idate you. Do not focus on your oppo- own, and his strength will dissipate.
101
THE ART OF PEACE THE ART OF PEACE
103
THE ART OF PEACE THE ART OF PEACE
Art of Peace.
THE ART OF PEACE THE ART OF PEACE
107
!
If you perceive the true form of heaven I he Art of Peace can be summed up
and earth, you will be enlightened to like this: True victory is self- victory; let
your own true form. If you are enlight- that day arrive quickly “True victory”
ened about a certain principle, you can means unflinching courage; “self-vic-
put it into practice. After each practical tory” symbolizes unflagging effort; and
application, reflect on your efforts. Pro- “let that day arrive quickly” represents
108
THE ART OF PEACE THE ART OF PEACE
Cast off limiting thoughts and return to To truly implement the Art of Peace,
true emptiness. Stand in the midst of the you must be able to sport freely in the
Great Void. This is the secret of the Way manifest, hidden, and divine realms.
of a Warrior.
1 10
THE ART OF PEACE THE ART OF PEACE
I
>carancc of a challenge. The Art of Peace
Ultimately, you must forget about The Art of Peace that I practice has
technique. The further you progress, the room for each of the world’s eight mil-
fewer teachings there are. The Great lion gods, and I cooperate with them all.
Path is really No Path. The God of Peace is very great and en-
every land.
I 15
THE ART OF PEACE THE ART OF PEACE
that generates light and heat. Forget buildings is not enough. Lstablish your-
about your little self, detach yourself self as a living buddha image. We all
from objects, and you will radiate light should be transformed into goddesses of
compassion.
116 I 17
THE ART OF PEACE THE ART OF PEACE
» 19
THE ART OF PEACE THE ART OF PEACE
Unite yourself to the cosmos, and the Y ou cannot see or touch the Divine
thought of transcendence will disappear. with your gross senses. The Divine is
Transcendence belongs to the profane within you, not somewhere else. Unite
world. When all trace of transcendence yourself to the Divine, and you will be
vanishes, the true person — the Divine able to perceive gods wherever you are,
Being — is manifest. Empty yourself and lmt do not try to grasp or cling to them.
120
THE ART OF PEACE THE ART OF PEACE
The Divine does not like to be shut up When you bow deeply to the universe,
in a building. The Divine likes to be out it bows back; when you call out the name
in the open. It is right here in this very of God, it echoes inside you.
The Art of Peace is the religion that 1 he Path is exceedingly vast. From an-
is not a religion; it perfects and com- cient times to the present day, even the
I
> ractice of the Art of Peace, become one
with the Divine.
124 125
THE ART OF PEACE
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