Cosmopolitan - January 2016 AU

Summer?
Yep, Lara’s nailing it
FEEL HAPPY
INNEWYOUR BIKINI
STYLES YOU’LL LOVE
COSMO REPORT:
IT’S THE Bargain

HOLIDAYS Botox
The $13 jab getting
women hooked
35
perfect
M
COS O’ S
summer
dresses &
playsuits
SEXY
ADVENT
CALENDAR
4
cute ways
NO CHEAP CHOCOLATE,
JUST CHEEKY FUN
to style
y
salty hair
30
brilliant
books to
take to
the beach JANUARY 2016
ON THE
COVER
JAN
60
Lara Worthington
does summer
32 4 cute ways to style
salty hair
43 35 perfect summer
dresses and playsuits
50 Feel happy in your
bikini: styles you’ll love
77 Bargain Botox:
The $13 jab getting
women hooked
129 Sexy advent calendar
166 30 brilliant books to
take to the beach
THIS ISSUE’S
VIEWA
Pg 53: What Cosmo got up to in Spain.
Pg 59: Fashion Yes or No with men’s
style blogger Nathan McCallum.
Pg 65: BTS with Lara Worthington.
Pg 164: Make your own terrarium.
contents
103
86
THIS MONTH FEATURES
8 From the editor 66 How successful women
10 What’s up, January? set up a kickass year
158 Our FFF winners 72 Women in war zones
171 Astro special 82 ‘I get paid to emotionally
abuse men’
86 WTF happened last night?
ONLY IN COSMO
BAJARS. COVER: LARA WEARS SWIMSUIT: $343, MARYSIA (MARYSIASWIM.COM). EARRINGS: $235, LUCY & MUI (LUCYANDMUI.COM). NECKLACE: $320, SARAH & SEBASTIAN (SARAHANDSEBASTIAN.COM).
90 Tourette’s doesn’t always

STYLING BY NICOLE ADOLPHE. PHOTOGRAPHY BY STEVEN CHEE/DLM. MAKEUP BY ALLISON BOYLE/THE ARTIST GROUP. HAIR BY DAREN BORTHWICK/THE ARTIST GROUP. STYLIST ASSISTANT: KAYLA
13 6 degrees of bad blood

sound like you think
14 What to do when you hate
93 Julia Gillard: “I wish I
your engagement ring PRIVACY NOTICE This issue of Cosmo is
called out sexism earlier” published by Hearst/Bauer Media (Bauer). Bauer
16 Real talk: the beach may use and disclose your information in
accordance with our Privacy Policy, including to
18 #shoutyourabortion
LET’S GO SHOPPING provide you with your requested products or
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20 Marky ponders… publications, products, services and events. Our

98 The scenic route Privacy Policy is located at bauer-media.com.au/
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106 Vibes like this correct your personal information and lodge a
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114 Here come the holidays information ofshore to its owners, joint venture
BEAUTY EDIT 120 Tick tock, beach o’clock
partners, service providers and agents located
throughout the world, including in New Zealand,
USA, the Philippines and the European Union. In
25 Return of the face mask addition, this issue may contain Reader Ofers,
being ofers, competitions or surveys. Reader Ofers
29 The NYE smoky eye LOVE & LUST may require you to provide personal information to
enter or to take part. Personal information collected
30 If your skin is… 134 Star seduction guide for Reader Ofers may be disclosed by us to service
providers assisting Bauer in the conduct of the
36 Beauty game changers 136 ‘I hired a hooker Reader Ofer and to other organisations providing
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43 Let’s party BODY LOVE Privacy Ofcer by email at privacyofcer@
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46 Play date 143 Sleep with someone and
48 Off-the-shoulder tops actually get some sleep PUBLISHED BY HEARST/BAUER MEDIA ABN 76 309 301 177, A
JOINT VENTURE BETWEEN HMI AUSTRALIA, LLC, AND BAUER
54 Do summer like Gigi 144 Tricks of the super PT MEDIA PTY LIMITED, 54 PARK ST, SYDNEY, NSW 2000, BY
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RESERVED. COVER AND TEXT PRINTED BY HANNANPRINT
summer wedding 150 The do anywhere workout SYDNEY, 8 PRIDDLE ST, WARWICK FARM, NSW 2170.
58 Guy’s guide to NYE style 154 Summer vs your vagina

157 6 horrifying health facts
1 3
LIFESTYLIST GET 2
4
161 Design the perfect
all THE
LOOK
5
he Base by Lara Bingle Skin Illuminator Shimmer, $24
The Base by Lara Bingle LB Cream in Honey, $24
. Maybelline New York EyeStudio Master Precise Eye Liner, $13.95
4. Revlon Ultra HD Lipstick in Camellia, $23.95
4
5. L’Oreal Paris Brow Artist Plumper in Transparent, $18.95
COSMOPOLITAN January 2016 5

WHAT’S EDITOR-IN-CHIEF
YOUR
FAVOURITE
BEACH
Bronwyn McCahon The Count of
READ? Monte Cristo,
Deputy Editor Claire Askew Alexandre
Creative Director Leisa Maait Dumas.
A brilliant,
sores. FEATURES page-turning
ur lips against cold
Helps protect yo Beauty & Lifestyle Director Alexis Teasdale adventure to
Features Director Shari Nementzik get lost in.
Pants on Deputy Features Editor Mel Evans
Fire, Beauty & Lifestyle Assistant Cassidy Loane
Maggie Special Projects Director Harriet Farkash
Alderson.
FASHION & BEAUTY
Fashion Director Nicole Adolphe High
Beauty Editor Sarah Macrae Fidelity,
19 minutes, Senior Fashion Editor Charlotta Backlund Nick
Jodi Market Editor Cassandra Longworth Hornby.
Picoult. Fashion Office Coordinator Kayla Bajars
Looking for ART DEPARTMENT The Bronze

Alibrandi, Melina Art Director Lauren Dragosetti Horseman,
Marchetta. Designer Danielle Hurps Paullina
Interactive Producer/Style Editor Simons. An epic,
Denis Todorovic all-consuming
love story.
PRODUCTION DEPARTMENT
Acting Chief Subeditor Kelsey Garlick
Editorial Coordinator Natasha Harding (02 9282 8039)
The Valley of
COSMOPOLITAN.COM.AU Horses, Jean M
The Power of Digital Managing Editor Emily Kerr Auel. This series
One, Bryce Associate Producer Lorna Gray taught me how
Courtenay. Beauty & Lifestyle Writer Amelia Bowe a woman should
It’s so inspiring. Fashion Editor Nikki Kinstlinger be treated in
Digital Content Manager Bianca Mastroianni the boudoir.
Head of Commercial Categories Mark Driscoll (02) 9282 8904 Commercial Category
Manager Jessica Lay (02) 8267 9512 NSW Head of Direct Sales Lisa Wells (02) 9282 8111
Sales Director Victoria Andrea Salmon (03) 9823 6341 Sales Director Queensland Rebecca
Lawrie (07) 3101 6630 Group Sales/Strategy Manager South Australia Nabula El Mourid
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Allan Fletcher (02) 8268 4494 Production Controller Giovanna Javelosa Advertising Production
Controller Sally Jefferys Contributors Jennifer Kang Contributing Medical Adviser Dr Penny
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from the editor
WELCOME for a chat. It feels disrespectful to call her

Julia, kind of like when you transition
from calling your school friend’s mum
“Mrs Fletcher” to calling her Margaret.
It’s awkward. But after fumbling through
Much to our surprise and a lot of office
high-fives she agreed (you can watch
a video of her speech at Cosmopolitan.
com.au). And then she went one better,
offering us an MBA and bachelor degree
various forms of her name, she assured through Ducere to give away to Cosmo
me Julia was just fine. We exchanged readers looking to further their education
easy banter on everything from living and kickstart a new career. The total
near the beach (her dog Reuben loves it), value of these two scholarships is close
spending time with family (her nieces to $100K. Geez, I’m glad we made that
and nephews), her bond with Hillary call to ask her to our awards!
Clinton and the enjoyment of now being So now it’s over to you. Are you
able to live in the moment, rather than a budding entrepreneur? An innovator?
tensely carrying her phone everywhere A leader wanting to make your mark?
and breaking off on telephone calls to This could be your moment. To find out
deal with urgent matters. Apparently how to score one of the scholarships head
Tim’s a whiz on the pizza oven, too. Life to ducere.co/fff.
is good. She is relaxed and funny and I Congratulations to all of our Fun
could have nattered to her all day. Fearless Female nominees and winners.
But the real reason we were on Happy Christmas everyone and
the phone was to discuss her ongoing enjoy the issue.
I
t’s not every day that your phone commitment to the education of women
rings and the voice at the other both globally and locally and her fancy
end says, “Hi Bronwyn, it’s Julia new title of Chancellor of Ducere (an
Gillard speaking…” online higher education provider). We
Of course I knew I had an reached out to Julia earlier this year and
Bronwyn McCahon, EDITOR
interview scheduled, but I assumed asked her to speak at this year’s Cosmo
@bronwynmccahon
someone at her end would call me and Women of the Year Awards, which took
patch me through. Nope, just Julia calling place a few weeks ago on November 19.
ONE FOR THE GIRLS!

We cheered on the first female Melbourne Cup winner… Team Cosmo celebrating
PHOTOGRAPHY BY PAUL SUESSE/BAUER
Michelle’s historic win at The

Royal in Paddington, Sydney.
Tucking into the
most delicious
meal pre-Cup.
Cosmo’s editor,
Bronwyn, fangirling
over Michelle Payne
at Oaks Day.
this month
WHAT’S HA
2 4
1 JANU
1. THE SCENT
Revamp your perfume shelf
this summer with Cosmo’s
very own new fragrance. The
?
bergamot and nectarine top
8
notes, accentuated with hints
of night-blooming jasmine, will 4. THE FRENCH
give you fun, fearless feels. Your fave French festival,
RRP $29 (30ml). Available So Frenchy So Chic in the
at Priceline Pharmacy and Park, returns to Melbourne
selected Terry White and on January 10 and Sydney on
Nova Pharmacy stores. January 16, offering awesome
music, fresh baguettes, tasty
2. THE FESTIVAL macaroons – YUM! For more
Have a kickass New info visit sofrenchysochic. 9. THE COCKTAIL
Year’s Day by snagging com.au. Tickets available at Mix yourself some refreshing
yourself a place at ticketmaster.com.au. blueberry Henkell lemonade
7
Sydney’s Field Day on to sip on this month. Because
January 1. With The 5. THE BDAY we sure will be!
Wombats, SAFIA Did you know that January 5
is Bradley Cooper and Suki
WORDS BY NATASHA HARDING. PHOTOGRAPHY BY URI AUERBACH. GETTY IMAGES; THINKSTOCK

and Flight Facilities
in the line-up, it’s Waterhouse’s birthday?
looking epic. Head
to fieldday.sydney
for tickets. 7. THE FASHION
Master gym-to-street style
3. THE FILM with Russell Athletic’s summe
Laugh your pants workout range, a collaboration
off on January 7 as with Stephanie Rice that’s
Tina Fey and Amy full of on-trend colours and
Poehler star in the comfortable fabrics. Visit
new film Sisters.
Is it possible to
be too excited?!
6. THE HOLIDAY
Over looking at everyone’s
russellathletic.com.au. Fever
7/8 tights, RRP $59.99.
8. THE PERF DATE

9
5
Grab a picnic rug and head
vaycay snaps, while you’re down to Flickerfest at Bondi
still at home? It’s time to start Beach from Jan 8-17 to watch
planning your own! Busabout. some of the nation’s best
com has great adventure short films under the stars.
options – book today. Visit flickerfest.com.au.
10 COSMOPOLITAN.com.au TO SUBSCRIBE CALL 136 116

WHERE VODKA
GOES TO
GET READY
VODKACRUISER
AVAILABLE AT SELECTED
K NYE
EST
We all
W
rem
member
tha
at VMAs
miic-steal.
It turned into
NICKI MINAJ MILEY CYRUS one of
o the best AMBER ROSE
When Tay got a nom for Miley dissed Swifty’s celebbrity feuds They dated eons ago,
Best Video at the VMAs, Bad Blood female- of all time. but Kanye reignited
Nicki was pissed. Then she assassin filmclip. LL TIME! some ex-hate when he
called out Miley after she suggested he had to
said Nicki was “not very take 30 showers after
polite” in an interview. they broke up. Oh,
yeezy #smh.
KHLOÉ
KARDASHIAN
These two were on
tetchy ground after
Amber called Kylie
KATY PERRY TAYLOR SWIFT Jenner a “baby”
Katy “stole” Taylor’s
backup dancers and THE CENTREPIECE in regards to her
relationship with
became the inspo for rapper Tyga. Big sis
Tay’s Bad Blood. But gon’ defend!
Katy also got Miley onn
the wrong side when
she questioned wheree
Miley’s lips had been
after they smooched.
AZEALIA BANKS
The rapper accused
Miley of appropriating ZAYN
black culture. A back and MALIK
forth on Twitter ensued. The
T ex-1D-er
We got outta there. an nd Calvin g
into a tizz oveer
y. She didnn’t
ant her tunees
Spotify, Zayyn
WORDS BY MEL EVANS. FILMMAGIC; GC IMAGES; GETTY IMAGES; WIREIMAGE
EVERYONE w
was pissed,,
Ol’ Banks often enrages lvin stepped
peeps through her CCALVIN inn. Protective LADY GAGA KELLY OSBOURNE
Twitter. She even had HARRIS BF or hot- It was a Bad Romance When Kelly called
a go at Australia: “You Katy saw red when heeaded Harris? when Calvin said “no, Gaga a “butterface”
guys are terrible crowds Calvin pulled out of a u decide. no” and rejected a she faced the wrath
to play for … plus you supporting set on her Gaga collab. Words of Gaga’s “Monsters”.
guys are too far away.” tour. Watch out for were said; tears were They’re pals now.
We can’t help it, OK? the Dark Horse! (probably) shed. Or so they say…
SIX DEGREES OF BAD BLOOD

There’s more beef in Hollywood than a butcher shop, so Cosmo
put together a handy guide to the biggest celeb feuds
only in cosmo
SHOP BOUGHT
THE DILEMMA: 1emember that
ring you said looed ind o
?retty in a e/ellery ad about
a ga*illion years ago Neither
do /e. But he did and he made
a note o it or /hen he /anted
W H AT T O D O W H E N YOU… to ?ro?ose. 0ad you no/n he
/as going to buy it you /ould
HATE YO
have e?t your tra? closed or
?ointed to !im ! s blinder(.
HEADED FOR SPLITSVILLE: void
going into $T1M detail
about /hat you don t lie about
it and ho/ very very /rong
ENGAGEM
it is or you. t s going to bruise
his ego and /e say give the
guy credit or remembering
APPILY EVER AFTER: Tell him
e truth. he bought your
g rom a store there is
RING!
We know we sound like spoilt brats, but sh!t just got real
most al/ays an e!change,
nd ?olicy. Because this
the irst time a clueless
has had a go at solo ring
ng. ?t to go sho??ing
or a re?lacement /ith him.
hen you ve ound three or
our you lie let him sur?rise
you /ith the inal decision.
Y
ou can t believe it FAMILY HEIRLOOM DESIGNED BY HIM
your man has inally THE DILEMMA: So you ve been THE DILEMMA: The thought o
?o??ed the uestion ?resented /ith his great great your ianc# designing a ring DUMMY RING
you ve been dreaming about grandmother thel s ornate sounds so romantic. But /hen (e.g. a Cheezel or lolly ring)
or way longer than you care ruby solitaire rom the early you see he s o?ted or a ring THE DILEMMA: So the ?ro?osal
to admit. ou are blissully )s but you ve had your /hich is so not your style it /as a little more s?ontaneous
loating on cloud nine as he
heart set on a Tiany Co. maes you uestion everything. than you d imagined. n act
ass you to s?end the rest o
/ho??er since you /ere . HEADED FOR SPLITSVILLE: Don t so s?ontaneous that your ring
your lie /ith him but then
HEADED FOR SPLITSVILLE: blo/ it out o ?ro?ortion. So is a Chee*el he lovingly hand-

the ring. ou absolutely hate
hatever you do do NT he doesn t no/ your e!act ?iced out o the bo/l you /ere
it. 0 S0T Fc. hat /as
insult that ring. ?reerences but he does no/ eating rom /hile /atching
he thining nd you have
HAPPILY EVER AFTER: Tell him ho/ to cheer you u? and that Game of Thrones. $roblem is
to /ear it or eternity. nless
/hat you lie about the ring your avourite Ben Jerry s you re more o a Burger 1ing
o course you accidentally
love that it s been ?assed lavour is $hish Food. inda gal any/ay.
lose it do/n the drain but let s
do/n through your amily. HAPPILY EVER AFTER: ear it or HEADED FOR SPLITSVILLE: Don t
not resort to that ust yet(.
Then mention that although a /hile to soten the blo/. ou thro/ it at him. ( ou ll hurt
0ere s ho/ to ?lay it.
beautiul it doesn t really eel never no/ that heart-cut ?in his eelings and B( Never
lie your ring. Ne!t as i he diamond might gro/ on you.( /aste a Chee*el.
and his amily( /ould be ! Then tell him your dreams o HAPPILY EVER AFTER: at it.
GETTY IMAGES
/ith you ee?ing the stone designing your o/n ring and girl s gotta do /hat a girl s
but taing it to a e/eller to suggest you redesign this ring gotta do No/ ha??y sho??ing.
?ersonalise the setting. together &marriedly style. Natasha Harding #

DARK APPRENTICE
LIGHT SIDE OR
DARK SIDE
WHICH SIDE ARE YOU ON?
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© & TM Lucasfilm Ltd. ©2015 P&G
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2 OUT OF 5 OF
YOU FIND BEACH
DATES SCARY AF
Which celeb, in your opinion,
is the ultimate beach babe:
54% Gigi Hadid

’Cos we just want
to be her
25% Alessandra
Ambrosio
AKA Bikini Queen
A wide-brimmed
#REALTALK… hat is the perfect

subterfuge. 13% Kate Bosworth
Because, Blue Crush
THE BEACH
Your cheeky secrets about those summer beach trips Forget to wax or shave?
8% Robyn Lawley
Goddess!
Your beach pastime 1/3 OF YOU HAVE

of choice is: LONG HAIR AND
30% Playing in the surf
38% Soaking up some rays
DON’T CARE
22% Reading a book
10% Taking #beachlyf selfies
1in3 What’s the
worst part about
The sand trail left… everywhere! 52%
going to the
When you’ve got your shades on (and beach?
you think nobody’s watching) you: OF YOU WORDS BY NATASHA HARDING. FILMMAGIC; GETTY IMAGES; WIREIMAGE
HAVE HAD
Awkward tan lines 10%
36%
Salt and your hair 9%
HAVE A SNEAKY SNOOZE SEX ON

Lobster skin 26%
PEEK AT THE BUDGIE HE’S SMUGGLING 35% THE BEACH

(and no, we’re
Wedgies
not talking
#BIKINSPO (RANK YOUR FAVE BIKINIS) 29% about the
cocktail…)
1 OUT OF 10 OF YOU REFUSE TO GET YOUR HAIR AND FACE WET

G O O D BY E
C R I M E SCE N E I N YOU R PAN TS
HEL LO
F RE SH
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only in cosmo
COSMO DISCUSSES:
#SHOUT YOUR
ABORTION
As women in the US fight for their right to have an abortion,
Cosmo hit the streets to see where you stand on the great debate
* THIS DEFINITION OF MENTAL HEALTH INCLUDES THE EFFECTS OF ECONOMIC OR SOCIAL STRESS THAT MAY COME OF THE PREGNANCY. WORDS BY MEL EVANS
WHAT DO YOU THINK?
THE STORY SO FAR: “Abortion should be legal. I don’t

think anyone else has the right to
ast Se?tember Shoutourbortion decide what a woman does with
her body.” Natalie, 37 ABORTION IN
/as created by melia Bono/ and
indy est in res?onse to the S “I’m more against than for. Most AUSTRALIA
0ouse o
1e?resentatives voting to of the time women think more
about themselves, without thinking NSW & QLD: Legal if a doctor
de
und lanned arenthood a S believes a woman’s physical
of asking for help from their family
not-
or-?ro
it that ?rovides a range because they’re too afraid – and and/or mental health* is in
o
re?roductive and maternal health because of that, I’m against.” serious danger. Illegal in any
Julia, 26 other circumstances.
services(. omen and men( too to
T/itter to try to brea the stigma that ACT: Legal if performed
/omen shouldnt be taling about “ We should be talking more about in a medical facility.
their abortions. hile most ?eo?le abortions! There’s a stigma on VIC: Legal to 24 weeks.
women who do [have an abortion] Legal post-24 weeks with
a??lauded /omen
or sharing their and I think it should be talked two doctors’ approval.
stories others /ere a??alled. about.” Benjamin, 21
SA: Legal if two doctors
agree a woman’s physical
and/or mental health is in
RU486 – “the abortion pill” order blood tests and an danger and it is performed
in a medical facility.
– is now available over the ultrasound and send the
R U for phone for women in the

early stages of pregnancy
drug to your door after a
“screening process”. There’s
TAS: Legal to 16 weeks;
after that point, with the
approval of two doctors.
RU486? (up to nine weeks). The drug,
called mifepristone, has been
available through doctors in
a hotline with counsellors, and
a nurse checks up on patients
the day after the termination.
WA: Legal up to 20 weeks.
NT: Legal to 14 weeks if
THE ABORTION Australia since 2006 and, The service isn’t available in
two doctors agree that a
PILL when taken correctly, brings the ACT, NT and SA because woman’s physical and/or
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F
lying to a tro?ical island
and riding S?ace Mountain
these are ?ossibly the only
t/o things in this /orld
more enoyable than se.
ctually theyre all ?retty
interchangeable but it ma es the to?
three in any event.
it /asnt such a
rollic ing good time /e /ould never
have invented condoms and vibrators
and Fifty Shades of Grey. But /e did.
nd thats because se is do/nright
delightul. ntil o course it isnt.
hich is /here things get a little bit
more com?licated.
There are only t/o real reasons
to as the uestion ho/ im?ortant is
se and those are as ollo/s. ( The
se is amaing but the relationshi?
is li e a iery ball o molten lava.
r ( The se is a bit mundane
but the relationshi? is li e
being /ra??ed in a /arm
electric blan et. hat you
are really as ing is can
stay /ith him or brea u?

/ith him based on the uality
o the se alone The ans/er is
sur?risingly sim?le. ets brea it
MARKY
PONDERS…
HOW IMPOR
IS SEX, ANY
It’s what separates a friendship from a re
but just how much stock should you be pu
your love life? Emma Markezic has the a
only in cosmo
“WHAT YOU’RE REALLY ASKING IS, CAN I STAY

WITH HIM/BREAK UP WITH HIM BASED
ON THE QUALITY OF THE SEX ALONE?”
n this scenario the ans/er ?erha?s
sur?risingly( is also not very. Se is
youre sitting suarely in the se not very im?ortant here. Because i
PHOTOGRAPHY BY KRISTINA SOLJO. STYLING BY CHARLOTTA BACKLUND. HAIR AND MAKEUP BY TOBI HENNEY/DLM. MARKY WEARS TOP BY INTERVAL. SKIRT BY ZARA. CUFFS BY COORDINATES COLLECTION. THINKSTOCK
is amaing cam? its li ely that you this is the ?erson youre thin youre
are going to ee? going bac or more. going to s?end the rest o your days
5 questions
0o/ can you not t /ould be li e staring lovingly at you have decades I have for…
eating one Dorito. No one eats only to /or on the boudoir moo. Thin
one Dorito. ou eat three uarters o o yourselves as being li e ?roesh
a bag o Doritos until you eel sic and athletes. Do you thin that Serena
have to lie do/n. Mind-blo/ing se illiams ust /o e u? one day and
is similar in its heady inger-lic ing said 0mm ve never ?layed it beore
addictiveness and is most ecellent but this tennis malar ey sounds ?retty
/hen consumed as ?art o a healthy s/eet. 1ec on ll /in me some grand
nurturing ?artnershi?. The ?roblem slams. No no she did not. She trained
occurs ho/ever /hen the rest o the li e a demon or years beore she got
relationshi? is less than constructive. to ?lay her irst ?roessional match.
hen the time you s?end outside the course she still must have had an
bedroom is all ealousy and ights and in ling early on that she had the cho?s
silent treatment and ragility. But o to do it. nd your se lie is much
course you ignore all o that because the same. ou and your ?erson are
o the aorementioned inger-lic ing the only ones /ho no/ i youve got
goodness. this is the case i youre the building bloc s or a/esomeness
nodding your head in agreement to all or i youd actually ust be better o
o this /hile /ondering /hen he is ?laying chess. But honestly i youre
going to tet you then the ans/er even as ing the uestion rec on 1
is not very. Se is not very im?ortant you cray ids are ?robably going to Do you prefer to be called pizza
here. ts not because noo ie isnt an be alright especially i youve already table, pizza saver or pizza tripod?
integral ?art o a relationshi? it is. got a ra??ort better than a 0ems/orth
ts because drama isnt sustainable. hoagie. That my riends is hard to 2
ven Gossip Girl had to end eventually. ind. 0old onto it. What’s it like being locked in a
nd your relationshi? /ill too. ou So in ans/er to your uestion box with a cheese and pepperoni
?robably ne/ that already you ust se is relevant se is reuired but special… Is it like a really heavenly
and fragrant sauna?
needed me to snatch the ?roverbial se is not the /hole enchilada. ts
Doritos a/ay rom you beore you ate the tortilla that /ra?s all the other 3
the /hole bag and cried yoursel to deliciousness together but its not
slee?. oo the one and only or even the most Do you ever consider yourself
something of a superhero; saving
im?ortant( ingredient. ts essential innocent pizzas from destruction?
but its not everything. relationshi?
/ithout it is a riendshi?. Se /ithout 4
he/ luc y you this is a much better riendshi? is an arrangement. But as
Do you think you could double
scenario. Not ideal grant you but long as your emotional ?otatoes arent as a bar stool for squirrels and
better. ther than the little act the being ried and you actively enoy other small rodentia?
ornication isnt the best youve ever your se lie the minutiae can be
had you eel sae and res?ected and smoothed out. nd lubed u?. nd 5
the banter is more glorious than being sueeed in. nd /ra??ed u?. nd Have you ever thought about
the devon in a 0ems/orth sand/ich. you get the idea. getting into the cake game? #
Follow Marky on Twitter and Instagram @markyknowsbest
confessi
FE I
REPORTING BY EMILY C JOHNSON. EDITED BY MARINA KHIDEKEL. PHOTOGRAPHY BY MEREDITH JE

2
“I’M SO GULLIBLE. MY
MUM HAD ME DRIVE FOUR
“I’m one of six kids. One
time, I had a girl over at
my parents’ house, and
the door wasn’t locked.
My brother came in while
we were hooking up, and
HOURS TO SEE A ‘GENIUS’ I quickly had her pretend
PEDICURIST FOR MY we were asleep. It was so
awkward – she was lying
INGROWN NAIL. TURNS OUT, on top of me while he was
WE WERE PICKING UP A rummaging around for his
SURPRISE YORKIE PUPPY.” clothes.” – Coby, 19
– Annie, 21
5 “I LOST MY
VIRGINITY IN
A BED OF POISON
IVY. THAT WAS
“On Sunday nights, I do face 3 CELEB FUN.” – Heather, 21
masks. They’re bright blue or CONFESSION
green, and I look like a demon
with them on. I scare food- “I WAS IN AN AIRPORT TAXI LINE.
delivery people when I answer THIS MAN COMES UP TO ME AND SAYS,
the door.” – Emily, 28 Ma am wo d yo like a ide i a tow ca ? A d I m like Pe fect! Tha ks The a
cop o s p a d c fs the ma The cop s like We e t yi g to p t a stop to this He
wo ld’ e cha ged yo $500 I felt espo sib e fo getti g him a ested I was beet
ed a d I co ld t wait to lea e beca se I was like e e ybody p obably thi ks I m
a c imi al o a de co e cop setti g this g y p
– Marie Avgeropoulos, The 100

only in cosmo
ons Worstdatesever!
ur date /as going so
/ell that thought he
could be The ne. s he
/as driving me home
“When the bill
came, he took out a bag
of coins, like for a vending
machine. I paid the whole tab
he said m actually because I felt bad about
married and loo ing
or leaving all that change.”
a threesome /ant to ALI, 23
tell my /i
e youll be
oining us tonight
BECCA, 20
6 “EVERY TIME I SING IN THE

SHOWER, MY DOG HOWLS AND
SCRATCHES AT THE DOOR IN
PROTEST.” – Geeta, 20
“During our first
date, he aggressively
0e as ed me
i
he could

inger me to
concentrate
better on
the movie /e
tried to get me to go home
“AS I WAS CHECKING OUT with him. I refused. As I was /ere /atching.
/ent to the
A GUY, I MISSED A CRACK walking away he yelled, bathroom and
IN THE SIDEWALK AND ‘What are you… never came
a lesbian?’”
FELL. ALL THESE PEOPLE NICOLE, 26
bac .
ERINN, 21
RUSHED TO HELP, BUT
HE DIDN’T. LAME.”
– Ashley, 28
0e invited me to
/ent hi ing /ith my
e /ere out dancing at a club a movie but neglected
boy
riend on some dee?
and my date got u?set because she to mention that he /as
/ooded trails. e /ere
thought /as dancing /ith other the ?roection guy.
both getting
lirty so
?eo?le too much and ignoring her. /asnt allo/ed in the
/al ed ahead o
him
She le
t and /hen got home she ?rotection room so
and ?ulled do/n my
/as sitting on my doorste?. Stal er had to /atch the
shorts to sho/ him my
ANNA, 25 t/o-and-hal
-hour
booty. n
ortunately
movie by mysel
.
he /asnt the only one
MANDY, 36
loo ing. nother cou?le
had ust /al ed u? right DOUCHE-O-METER
behind us and sa/ my
entire arse. – Haley, 20 JUST CLUELESS UM, NO CHEQUE, PLEASE! SO OFFENSIVE EPIC FAIL DERANGED
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beauty edit
P
arty season is so much
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beauty edit
IF YOUR SKIN IS… What to do when your skin acts like an A-list diva
SENSITIVE MOODY DULL GREASY

LIKE JOHN LEGEND LIKE KANYE WEST LIKE ORLANDO BLOOM LIKE JOHN MAYER
hen your sins a sensitive Does your sin have a your sin is behaving lie 0is othario /ays may
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beauty edit
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beauty edit
BEAUTY GAME Now’s the time for a total beauty clear-out, because you need to make
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beauty edit
THE LAZY GIRL’S

GUIDE TO HOLIDAY HAIR
Because sometimes you just can’t be bothered and that’s OK
Do you wash your hair erryday?
YES
Because Clean nO Would you

it gets freak? say you’re
greasy? nO low-key? nO
YES YES
YES nO is your
diary
Ahh. Like YES craaazy
tried
to look nO busy?
shit hot
dry always?
shampoo? nO
nO YES
YES are you Netflix
like, and nO
WTF. You snacks?
haven’t famous?
Love it? lived. YES
Pay YES
someone nO gym?
YES nO to fix it. LikeLy YES
Hello to get
blowdry! papped?
Still gonna
nO
Youtube be all over with
fishtail
nO insta your
braids. YES, obvs though? crush? nO
Elsa, eat
your YES nO
heart No need
out! to fix
WORDS BY SARAH MACRAE
pick a your
ponytail. hair!
easy as. YES
COS MO❤
H❤ CR
US
FOR A
US
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C
O S M O❤C
reverse your yearly quota frizz and makes hair soft. Sun, surf and sand lead to
TLC. USE of damage. Try L’Oréal Try Wella Professionals brittle hair and breakage.
H❤
Professionnel Pro Fiber Elements Leave-in Try head & shoulders Thick
RU
THESE
US
SH
Reconstruct Masque, $35. Conditioning Spray, $31. & Strong Shampoo, $12.49. CR
OS M O ❤
❤C

COSMO’S
CRUSH
JUST GOT
BIGGER...
beauty edit
Use cream-to-
powder products
for Jourdan Dunn’s
flawless finish.
HOW CAN I STOP MY

MAKEUP GOING SLIP ’N’
Bourjois Little
Round Pot
SLIDE THIS SUMMER?
Primer helps to keep your face in place. A
Eyeshadows,
$20 each spray-on silicone-free version that doesn’t
feel too heavy is best in the heat. (Try Innoxa
Make-Up Primer Spray, $27.95.) Keep in
mind that creamy formulas move around
a lot, whereas powder helps to set makeup.
You can get a range of cream-to-powder
products – from eyeshadows to blushes
– that are easy to apply and stay put.
BEAUTY
Q&A
Burberry My
Burberry Solid
Perfume, $70
WORDS BY SARAH MACRAE. STILL-LIFE PHOTOGRAPHY BY PABLO MARTIN/BAUER. GETTY IMAGES

1oll-on ?erumes are good because theyre
small so tae u? less s?ace in your clutch but
theyre oten glass risy(. Solid scents are best
Essences are essentially
suited to nights out as theyre the same si
e as
like a serum – you apply
a li? balm. Body mists are another good o?tion. after cleansing and before
moisturising – but their
water-like texture means
they feel more lightweight.
SCRUBS CONFUSE ME. WHAT’S THE They’re hydrating (thanks
RITUALS Sakura
Scrub, $39
DIFFERENCE BETWEEN THEM ALL? to high glycerin levels) so
e hear you. There are a lot out there. Body anything you apply after
scrubs are more ?hysical grainy( as o??osed works better because the
to chemical 0-based( because your sin is ingredients can penetrate
thicer and less sensitive on your body than on deeper now that the top
layer of your skin is softer.
your ace. Salt scrubs are detoiying but can
Burt’s Bees Intense Hydration
sting ater shaving ust lie the sea( /hile Nourishing Facial Water,
sugar scrubs are gentle and nourishing. $24.95 #

BE AUT Y CRUSH
ALL YOUR
Use the free viewa app and
scan this page to watch the
Cosmo TV videos and take
the hair quiz.
HAIR WOES
COVERED
Don’t like to compromise? You don’t have to!
You can have flake-free hair that’s shiny,
nourished and beautiful. True story!
COSMO RECOMMENDS
Because we know what you need from your
shampoo this summer. The /eathers heating u?
/hich means more sun sur and sand. nd usually
this /ould also mean more laes dryness and
colour-ade or your hair. But or us here at Cosmo
0
/ere /aving goodbye to all those hair and scal?
/oes- and so can you Trust us youll be ust as
sur?rised as /e /ere on ho/ you can get that thic
shiny and lae-ree mane this summer
YOU CAN HAVE IT ALL

That’s right! All thanks to the new
head & shoulders Beautiful Hair
Collection- and it has us all excited. The three
ne/ sham?oos all do /hat head shoulders does
best ight lay dry itchy scal?s. But get this they
also target other hair concerns. Find your hair needs
a little etra T C head shoulders Damage 1escue
has you covered. For those looing to strengthen hair
try head shoulders Thic Strong. r i youre
/orried about your colour going the distance then
youll love head shoulders Glossy Colour.
OSMO❤C
❤C RU
SH
RU
SH
OSMO ❤ C
❤C
OSMO ❤C
❤C
SH
RU
SH
RU ❤C
OSMO ❤ C
STYLING BY DENIS TODOROVIC. PHOTOGRAPHY BY SEVAK BABAKHANI/BAUER. MODEL: MADI EDWARDS/SCOOP MANAGEMENT. HAIR AND MAKEUP BY BRADWYN JONES/UNION MANAGEMENT USING REDKEN. H&M ASSISTANT: MICHELLE COX.
MADI WEARS DRESS: $1400, SASS & BIDE (SASSANDBIDE.COM.AU). EARRINGS: $9.99, EQUIP (EQUIPACCESSORIES.COM.AU). RINGS: $14.95 FOR SET, COLETTE BY COLETTE HAYMAN (COLETTEHAYMAN.COM.AU). CLUTCH: $30, BOOHOO (BOOHOO.COM.AU)
with dramatic sequins

and shiny metallics >
Celebrate 2016 in style
LET’S
PARTY
I
$595, Life with Bird $550. West 14th
(lifewithbird.com) (w14th.com)
DRESSES $69.95, Staple

the Label
(gluestore.
com.au)
$90, River Island

(au.riverisland.com)
$300, Bec & Bridge

(becandbridge.com.au)
BOTTOMS
$219, Ted Baker
(tedbaker.com/au)
$699, Ginger & Smart $550, Aje

(gingerandsmart.com) (a-j-e.com.au)
$199, Balmain X
H&M (hm.com/au)

style edit
TOPS
$159.95, C/meo Collective
(cmeocollective.com)
$79.95, Bardot
(bardot.com.au)
$69 95, Zara

6 7600)
$349.95, LXÉ
(lxe.com.au)
$110, Bec & Bridge

AC $599, Olga
Berg (olgaberg.
com)
$800
Weitz
(hermanns
$24, River Island

(au.riverisland.
com)
$52.50,
STYLING BY DENIS TODOROVIC. PHOTOGRAPHY BY JASMINE P
Missguided
(missguided
au.com)
$39.95, Katies
(katies.com.au)
$14.95, Colette by
Colette Hayman
(colettehayman.com.au)
$17.95, Colette by
Colette Hayman

style edit
o ka ï )
, Ko u
$160 i.com.a
o k a
( ko
u rl
R i p c u)
.99, .a
$ 8 9 u r l .c o m
all (ripc
McC
0 , A l i c e l l . c o m)
$ 3 4 e m cc a
(alic
ATE
$ 9
(t h e
9
fi f t
The
hlab
Fif th u)
. 9 5 , e l .c o m
.a
AY D e t
swe ays
li ttle
PL
e se
th mer d .99,
Rox .au)
y
$ 7 9 r a l i a .c o
m
o n st
ay? Slip led sum (rox

y a u
t l
o p f u n - f il
d y
Rea uits for
s
STYLING BY DENIS TODOROVIC. PHOTOGRAPHY BY JASMINE POOLE
of S
t yle her y
istr y om.au) W itc )
M i n 6 9 . 9 5 , co m . a u
.95, .c $1 her y.
t yle
$169 istr yofs (w i t c
(m i n

AS SEEN
ON TV LET’S
GET THINGS
STRAIGHT
Straighten your
hair in 3-5 minutes
Available onl at
HAIR STRAIGHTENING
ceramic brush www.sh
style edit
OFF-THE-SHOULDER TOP Who doesn’t love baring a bit of shoulder every now and then?
$5, Supré
Leandra Medine
Katy Perry
(supre.com.au)
$290, Sunday Somewhere

(sundaysomewhere.com)
$480, Miu Miu

(reebonz.com.au)
$220,
Bec & Bridge
(becandbridge.
com.au)
$79.95, Witchery
(witchery.com.au)
$260, Sarah
J Curtis
(sarahjcurtis.
com)
$229, Mimco
(mimco.
com.au)
$239, Senso
(senso.com.au)
$119.95, Finders Keepers
(finderskeepers
thelabel.com.au)
Olivia Palermo
Emma Watson
$14.95, Lovisa
STYLING BY DENIS TODOROVIC. STILL-LIFE PHOTOGRAPHY BY JASMINE POOLE. GC IMAGES; GETTY IMAGES
(lovisa.com.au)
$279,
32.4 (thirtytwo
$89.95, Witchery pointfour.com)
(witchery.com.au) $139.95, Witchery
(witchery.com.au)
$339, $129,
Paige Denim Guess
(orderofstyle. (guess.
com) com.au)
$99.95,
Zara
(02 9376
7600)
$56, Boohoo
(boohoo.com)

Online at emmaandroe.com.au
Available at all EMMA & ROE Boutiques and Michael Hill Stores. For enquiries call 1800 445 590
Bikini top: $45; bottoms:
$35, both RH Swimwear
(rhswimwear.com.au).
Earrings: worn throughout
$129, Krystle Knight
Jewellery (krystleknight
jewellery.com). Necklace:
$59, Tilkah (tilkah.com.au).
Rings: from $89 each,
Samantha Wills
(samanthawills.com).
FLORAL REEF r
l
STYLING BY CHARLOTTA BACKLUND
PHOTOGRAPHY BY KANE SKENNAR
style edit
ABOVE LEFT Bikini top: $19.95; bottoms: $14.95, both H&M (hm.com/au). Necklace: $187, Kirstin Ash (kirstinash.com). Rings: $49.95 each, Liberté (liberte.com.au).
RIGHT Swimsuit: $189, Curvy Swimwear (curvyswimwear.com.au). Necklace: $149; cuf: $169, both Samantha Wills (samanthawills.com).

style edit
ABOVE Swimsuit: $229.95, Isola by Megan Gale (1300 130 715). Cuf: $184, Coordinates Collection (coordinatescollection.com.au). Rings: from $72 each, Kirstin Ash
(kirstinash.com). RIGHT Bikini set: $179.95, Robyn Lawley Swimwear (bond-eye.com.au). Ring: $270, Natalie Marie Jewellery (nataliemariejewellery.com).
Hair and makeup by Natalia Sprem using MAC Cosmetics. Model: Laura/BGM. Stylist assistant: Kacee Knoll.
The Cosmo crew travelled with Busabout. For more info head to busabout.com.

BEAUTY NOTE
If you’re starting to notice
patches of dry skin after
a summer outdoors, use a
rich moisturiser at night.
We love Palmer’s Shea
Formula Moisturising
Body Lotion, $7.39.
MMMORE!
See what the
Cosmo girls got
up to in Spain.
style edit $50, Kookaï
(kookai.com.au)
$89.95, Guess
(guess.net.au)
U M MER L
S
DO
IK
$159.95, Interval
GIGI
(02 9256 8450)
STYLING BY DENIS TODOROVIC. STILL-LIFE PHOTOGRAPHY BY ANDREW FINLAYSON/BAUER. BAUER-GRIFFIN/GC IMAGES; GETTY IMAGES. INTERVIEW BY JULIA NAUGHTON, ADDITIONAL REPORTING BY MEL EVANS
...’cos she never gets it wrong!
T
here s no denying the style
?o/er o Gigi 0adid so
/e chatted /ith the ace $369, Marciano
o Guess to learn her trics. (guess.net.au)
What’s your favourite piece from
the latest Guess collection? really
lie the shorts this season. nd
the grey s/eater
m /earing
/ith the bathing suit in the ad.
What are your three wardrobe
essentials? The ?erect eans a
good cro? T-shirt and a biini
What’s your favourite of-duty
uniform? Jeans a T-shirt didas
and a really cool statement bag.
How do you go with heels – do you
ever take them of during events?
Sometimes but once you tae
them o it s more ?ainul to ?ut
them bac on so ust try to let
my eet go numb. have a ?air o
ouboutins /ith blood in them Top: $90, Kookaï (kookai.com.
eel lie a good ra? song /ould au). Vest: $49.95, Factorie
(factorie.com.au)
be Blood in my ouboutins
ggy alea should /rite that.
Who do you style stalk on Insta? $139, Guess
There s a blog called On Abbot (guess.net.au)
Kinney since started ollo/ing
him he became a riend o mine.
t s a good round-u? o everything.
What’s the biggest career lesson
you’ve learnt? Be someone ?eo?le
lie to /or /ith. eo?le /ho ?ush
or you behind closed doors /ill
mae the dierence. My mum said
it s not you there /ill be $119.99, Adidas at Glue Store
girls /ho /ill /or harder. # (gluestore.com.au)

style edit
THE TWO-PIECE
Top: $260; skirt: BOHO VIBES
$320, Alice McCall Kate
(alicemccall.com) Hudson $850,
Zimmermann
(zimmermann
wear.com)
tip:
This top is
a little sheer Jennifer
for a wedding Hawkins
Emma
so try a cami
Roberts
underneath.
Jessica
Mauboy
STEAL!
Ana de RED HOT

Armas
$69, Target
(target.com.au)
SUMME
STYLING BY DENIS TODOROVIC. PHOTOGRAPHY BY JASMINE POOLE; BEN HANSEN/BAUER. GETTY IMAGES; WIREIMAGE
PRETT Y IN PINK
WEDDIN
$590, Yeojin Bae
(yeojinbae.com)
PRINT PART Y
$460, Arnley
(arnley.com.au)
COM PLETE TH E LOOK
$50, Boohoo $59.95, Adorne $12.95, Colette by $52.50, Missguided $99.95, Mimco $69.95, Fiebiger $295, Oroton
(boohoo.com) (adorne.com.au) Colette Hayman (missguidedau.com) (mimco.com.au) (fiebigershoes.com) (oroton.com.au)

POOL PARTY
Shirt: $89.95; shorts:
’S GU I DE
sold with belt $79.95,
both The Academy
Brand (academybrand.
com). Shoes: $189, U Y T
O
G
Aquila (aquila.com.au).
Sunglasses: $209.95,
NYE
Ray-Ban (sunglasshut.
com.au). Watch: $399,
Triwa (triwa.com).
STYLE Starring menswear blogger

Nathan McCallum. Ladies, pass
this on to the men in your life
HOUSE
PARTY
Top: $49.95,
Arvust (general
pants.com.au).
Jeans: $129.95,
Wrangler (general
pants.com.au).
Shoes: $130, Nike
(nikestore.com.au).
style edit
FANCY
PANTS NATH A N’S BBQ VIBES
Blazer: $220,
Top: $29.95, Zara
River Island (au.
riverisland.com).
QU ICK (02 9376 7600).
Shirt: $89.99, STY LE TI PS Pants: $99.95,
Witchery Man
Article No. 1
(gluestore.com.au). (witchery.com.au).
Pants: $80, Shoes: $150, Nike
River Island (au. (nikestore.com.au).
What’s one trend Watch: $379, Triwa
riverisland.com).
Shoes: $269, piece guys can (triwa.com).
Calibre (calibre. wear to inject a bit
com.au). Belt: of personality into
$109, Tommy
Hilfiger (1300 348
their look?
885). Watch: $389, Distressed denim.
Erroyl (erroyl.com). You can dress it up
or down, be preppy
or casual – it’s an
absolute fail-safe
and everyone can
HY BY BEN HANSEN/BAUER. MODEL: NATHAN MCCALLUM/LONDON MANAGEMENT. GROOMING BY MICHELLE COX. STYLIST ASSISTANT: ANGELIQUE DE CATHEU
get away with it!

t’s your go-to
e for denim?
can't go past
eral Pants Co
t of my denim
es from there
d-wise, I love
bi and Nudie.
re do you fin
e best basic
white tee?
ssike does
some T-shirt
eat fabrics but
can be quite
nsive so ASOS
great budget-
ndly choice.
What’s your
mer fragrance?
n Klein always
great summer
grance. They
e really light
and fruity.
ho are your
s style icons?
ways look to
PREPPY COOL cians. Pharrell
Top: $29.95, Zara ms and Jared
(02 9376 7600).
Jeans: $52; watch: have a great,
$60, both River Island lectic style.
(au.riverisland.com).
low Nathan
isnathan and
garangblog.
MMMORE! com.
We played a game
of “Fashion Yes or
No” with Nathan.
Watch it now.

Dress: $520,
Zimmermann
(zimmermannwear.
com). Earrings:
$235, Lucy & Mui
(lucyandmui.com).
Rings: from $119
each, Samantha Wills
cover story
LAR BEING
A A BAJARS
WORT H I NGT ON
T NT: KAYL
STYLING BY NICOLE ADOLPHE. PHOTOGRAPHY BY STEVEN CHEE/DLM. MAKEUP BY ALLISON BOYLE/THE ARTIST GROUP. HAIR BY DAREN BORTHWICK/THE ARTIST GROUP. STYLIST ASSISTA
/ore ouis uitton and it /as Brendan Fevola to the very ?ublic end
She skyrocketed to /hite re?lies ara orthington o her engagement to
ussie cricet star
fame for asking us, /hen as her about her /edding Michael Clare and even a brie ling
“Where the bloody dress.
n a//ard silence ollo/s
as eagerly a/ait a more detailed
/ith S ra??er Jason Derulo aras
certainly ?rovided us /ith ?lenty o
hell are you?” descri?tion but m greeted /ith odder. But no/ the girl rom Cronulla
Almost 10 years later, nothing. ts hard to believe the /oman ooes a classy conidence and radiates a
Lara knows exactly in ront o me is the same girl /ho once
relished the limelight and courted the
sense o calm that m uite taen by. n
act its sae to say m a an.
where she is – and media at every given o??ortunity. Just /as invited to intervie/ ara at
she couldn’t be three years ago every minute o her lie a hired home in Darling oint a /ealthy
/as ilmed or our entertainment as ?art suburb o Sydney /here she /as shooting
happier. She talks o her reality sho/ Being Lara Bingle. But her latest cam?aign or
ussie brand
motherhood, love and unlie other reality stars /hose nu?tials The Daily dited.
why it’s all about The oten grace ront covers o glossy mags
the details o aras Melbourne /edding
Theyre running over time but she
still taes a moment to greet me at the
Base with Cosmo’s to actor Sam orthington in December door and a?ologise or her tardiness. 0er
Shari Nementzik last year have remained to? secret a ?iercing blue eyes are uite mesmerising
remarable eat or such big names. and m taen abac by ho/ ?etite she
ara has done a com?lete in is even in heels. hats more is shes
the ?ast t/o years ste??ing out o the /earing minimal maeu? theres not
s?otlight and o?ting or a resh start /ith even a trace o eyeliner or blush maing
Sam /hose distaste or the media has her beauty even more enviable.
clearly rubbed o on her. Since alling She tousles her trademar Bingle
in love /ith Sam at the Global Citien bob and its easy to see /hy theres been
Festival in Ne/ or in and then such a co?y-cat eect too am ready
becoming mum to their eight-month- to lo? o my long locs in an attem?t to
old son 1ocet shes e?t her ?rivate mimic her eortless style es?ecially on
lie /ell ?rivate. this humid summers day.
Gone are the days /here drama asting no time ater her shoot
seemed to ollo/ her. From thatt nude ara are/ells her suad and colla?ses
?hoto scandal involving
F bad boy onto the ?lush soa net to me. >

m sorry or ee?ing you /aiting What is your top tanning tip?
she says /ith a genuine sense o guilt. hen m tanning my ace ?ut on a
ve done about
things today there is cold com?ress to close the ?ores so that
never any time. Meet ara orthington ?rotect my sin and dont brea out.
/ie mum model and business/oman.
ast year ara launched her ne/ What is your favourite product?
tanning line The Base by ara Bingle very day use the B cream. t has
/hich is gro/ing at a ra?id ?ace its more coverage than a tinted moisturiser
soon to hit shelves in maeu? megastore but less than a oundation. ts hydrating
Se?hora(. m so ecited she says. So and de/y it doesnt mas your sin and
much hard /or ?assion and thought it has SF
.
has gone into designing the range. nd
shes been thrust bac into the s?otlight What is your beauty routine?
but this time shes maing headlines or ts really sim?le. ve ust started using
all the right reasons creating a legacy this rescue balm by CosMedi its really
a/ay rom the controversy o her ?ast hydrating. dont use a cleanser ust
ocusing on ?romoting her business and /ash my ace /ith /ater. ts im?ortant
o course relishing her most im?ortant to sim?liy it es?ecially no/ that have
role to-date mother to 1ocet. 0es my a baby less is more.
number one ?riority she beams. very
decision mae is about him no/. How has your style changed since
course ara is ust as ?olarising becoming a mum?
as one o her avourite oods love Not much. eel lie /ear the same
egemite travel every/here /ith it( clothes but less heels. cant be in these
and her recent ?ress trail has not been ind o shoes ?ointing to her nee-high
/ithout a e/ bum?s. stiletto boots( /hile ?ushing a ?ram. t
ooing more deer-in-headlights /ould be a bit uncomortable laughs(.
than ussie darling during an a??earance
on The Project /ith outs?oen British What is your exercise regime?
bad boy 1ussell Brand ara /asnt able love all outdoor activities ballet and
to get a /ord in edge/ays. run a lot. use /eights do gs ma
The segment gave ara haters and do it at home. mainly /or out
some resh ammo but it didnt ae her at home no/ since having a baby dont
at all. n act it seems very little rules get to the gym as much as /ant to.
her anymore. Shes no longer chasing the do ballet on Sy?e /ith my teacher in
net big thing and is ?erectly content Ne/ or most mornings. ts mainly all
/ith /here she is in lie. m calmer than body /or lots o leg lits and arm lits.
/as she remars. m really ha??y. ts great or toning and love it. hen
nd its that eeling o contentment m in Ne/ or go to the studio /hich
that loos to be the secret to her enviable is good but its cool doing it on Sy?e.
glo/ /ith a touch o base obvs.
If you only had 10 mins to work out, what
What inspired you to launch The Base? would you do?
ver the years ve been around so many Bench di?s. al/ays /ant to /or on
maeu? artists and /omen /hove taught my arms and you can do them any/here.
me about beauty ?roducts tanning and
broning and ho/ to a??ly things so What does a day on your plate look like?
ind o collated all this inormation and m vegetarian so eat a lot o salad rice
?ut my eight avourite ?roducts together. beans and bread. love bread its ust so
ersonally m really sim?le /ith my comorting. have ?eanut butter toast
beauty regime. only use a e/ ?roducts or ?orridge /ith banana and cinnamon
and travel /ith the very minimum. in the morning salads or lunch and
believe in enhancing inner beauty and usually ?asta or dinner. m very sim?le.
stri??ing a/ay the layers. ts gro/ing love ?ia thats Sams avourite ood
aster than ever imagined but it is so /e eat ?ia at least t/ice a /ee.
amaing. m really enoying the /hole eat /hat lie but eat small ?ortions.
?rocess and learning. /ouldnt eat a /hole ?ia. >

cover story
Top: $159.95;
skirt: $169.95, both
Asilio (asilio.com.au).
Earrings: $235,
Lucy & Mui (lucy
andmui.com).
Rings: $146 each,
Coordinates
(coordinates
collection.com).

cover story
What is your signature dish? Why did you choose the name Rocket How do you deal with the paps?
t the moment its this red idney bean and middle name Zot? understand it is a by-?roduct o both
curry. ts very /arm and hearty. t has 1ocet is an ins?iring name
it means to Sams ?roession and my ?roession
but
ndian s?ices and red idney beans and ascend. Sam and came u? /ith 1ocet
/hen it comes to my son
dont agree.
resh tomatoes ust ?ut it all in a ?ot. and Zot /as my late athers nicname.
0is riends used to call him that
so it What do you miss most about Australia
How has motherhood changed you? /as something so close to my heart. when you are overseas?
eel lie its made me more organised. The beaches. There are no beaches lie
used to s?end a lot o time on my la?to? What does an ideal Sunday look like? the ones here. Cronulla is my avourite.
and ?hone doing emails
but no/ /hen hen m in ustralia al/ays go visit
go to do it or an hour
do it all at once my mum and my brother and /hen m What advice would you give your
because my time is more limited. eve in Ne/ or
/e s?end a lot o time in 21-year-old self?
created this amily
/ere a unit
and the the ?ar as a amily. love going to the Trust yoursel. Trust your instincts. n
choices mae have a relection on them
ood marets in os ngeles. Sunday is my lie theres been a lot o o?inions and
so no/ do /hatever is best or 1ocet. a day o rest in my house. maybe listened to ?eo?le too much and
at the end o the day /hen you end u?
What is the first thing you do when Do you believe in soul mates? doing /hatever it may be
you al/ays
Rocket falls asleep? dont no/
thin riends maybe. come bac to
should have done that
Just hang out /ith my husband

have a dont really believe in soul mates. thin knew should have done that. ts clich
sho/er or bath
light a candle or coo. everyone is on their o/n ourney. but its im?ortant and its true too. #
Top: $390, Dion Lee (dionlee.

com). Bikini bottoms: $150,
Zimmermann (zimmermann
wear.com). Necklace: $270,
Natalie Marie (nataliemarie
jewellery.com). Ring: $146,
Coordinates (coordinates
collection.com).
Dress: $570, Yeojin Bae (yeojinbae.com).
Earrings: $235, Lucy & Mui (lucyandmui.com).
Cuf: $350, Ford + Harris (fordandharris.com).
Ring: $146, Coordinates Collection
(coordinatescollection.com).
Nickname: Reality TV is:
If I could have one superpower, My ultimate indulgence is:

it would be:
I want to be known for:

eel sexiest: a) Being a role model
aving kickass style
eing a good friend
eing an entrepreneur
I , ould be:
My favourite wardrobe
ple is:
tructured blazer
yc i oo crush was: Patent black pumps
c) Plain white tee
d) Skinny jeans
Being a mum has taught me:

M last t
If I had a time machine, I would go:

at me with:
A massage
Wine
y per ec u c) Chocolate
d) Cheese
The most im ortant beaut roduct

in my bag is
Ever woman should have in her closet:
The biggest lesson I’ve

l r i l :
e MMMORE!
Scan the page to
watch Lara on her
Cosmo photo shoot.

HOW
SUCCESSFUL
WOMEN
SET THEMSELVES
UP FOR A
We asked Australia’s most influential women to spill

on how they’ll be conquering 2016 – and they’ve got
some solid game plans. So, pop the champers and get
on board: January is right around the corner >
GETTY IMAGES

MIND,
BODY TRACEY FELLOWS
Chief executive officer,
REA Group
“I always try to take a
TYLER WRIGHT
Rip Curl athlete/World
Tour surfer
“I simply enjoy the
AND
holiday and just relax moment that I’m in at
and reset before the that time, whatever
new year begins. This I’m doing, just being
year I’m travelling to present. Presence in
Italy with my husband the now is often over
Ian and my son Jake, looked by the past or
SOUL and I’m really looking

forward to spending
that time with the two
people I love most.”
the future, taking you
away from what is in
front of you. It’s about
living in the moment.”
NIKKI VAN DIJK Rip Curl

athlete/World Tour surfer
“The number one thing to
start my year of on a high
would be some quality time
spent at home with my family
and friends in summer, surfing
all day and just enjoying this
healthy and happy time.”
AIMEE MARKS
Founder and CEO
of TOM Organic
“At the beginning
of every year, I buy
a beautiful notebook
and, at the very front,
fill it with positive
quotes. This source YASSMIN ABDEL-
of inspiration keeps MAGIED Engineer, Young
me focused and also
Queenslander of the Year
gives me a place
and founder of Youth
to return to when
Without Borders
times get difcult. “January does tend
You can reach such to be a time where
incredible heights I learn a new skill or
with self-belief and have a mini adventure
attitude as fuel.” because I have time
and can focus my
energy on something
new and challenging!
I also like to think
about my priorities
SHELLEY BARRETT Founder and CEO of ModelCo for the year and
then write them up
“I schedule in a mini-break for April, that way I on a page and stick
have something to look forward to that is not too it where I can see it
far away. When my health, fitness and personal so that I’m always
life is balanced I feel this flows into my work.” reminding myself.”

MIN
SPRING/ KAYLA ITSINES
CEO and fitness
entrepreneur
SALLY
OBERMEDER
Co-host on The Daily
SUMMER “The beginning

of any new year
is always about
Edition and founder of
swiish.com
“During every
CLEAN
SHAYNNA BLAZE
getting myself
organised. I’ll buy
myself a new
diary and fill in
appointments,
reminders and
summer holiday
I choose one
motivating book
to get me pumped
for the year ahead.
Last year I read
Interior designer and birthdays so I don’t #Girlboss to get
TV personality forget or double- my creative ideas
book appointments firing up.”
“I take all my clothes of and I can plan my
hangers, replace any broken week in advance.”
or stretched hangers and TURIA PITT
start the slate clean. Then Motivational speaker,
I sort clothes into piles and humanitarian, athlete
put the ‘go-to-pieces’ at the
front of each section. I don’t “I plan everything and
have a large wardrobe and anything for the year
by the end of the year it’s a and what I want to get
complete mess. A neat and out of it. It could just
functional wardrobe allows be, ‘I’m going to start
me to keep organised and this piece of writing’.
stops the area from getting Otherwise it’s like if
out of control.” you’re driving a car
and not looking where
you’re going – it’s a
ERIKA HEYNATZ recipe for disaster.”
Presenter, model and actor
“Start dreaming a little
while you work on your tan,
but then just shake of the
celebratory sparkle of the
New Year celebrations and
be ruthless in your cull of
things that belong to last
SAMANTHA
ARMYTAGE
year, or are loaded with old Sunrise co-host
energy. I’m expecting a baby
this month so my priorities “Order is important to
will shift dramatically to me, so I get my house
[putting] someone else first. in order – then I can
I believe that if I continue to go out into the world
nourish my goals, my child and feel organised,
will only ever benefit from calm and in control.
a happy, content mother.” My advice is try to be
rested. Take time out.
Ten years ago I was
PETA SHULMAN
PHOTOGRAPHY BY KATIE KAARS; WERAROA KAWANA
working both ends of

Founder of GoodnessMe Box the day, seven days a
week. It helped me to
“I like to do a full house
get ahead, but I was
clear-out, as I don’t get much
always exhausted. I
time during the year. When
don’t recommend it.” BRONWYN MCCAHON
you de-clutter your home, Editor-in-chief of Cosmopolitan
you can think more clearly. and Cosmopolitan Bride
I always like to think one’s
bedroom is a reflection of “I schedule all important appointments,
your state of mind, so this like my pap smear, skin check and
is an opportunity to start dentist check-up, in January every year
the year peacefully.” so it’s easy to know when to repeat.” >

#WORKLY TIFFINY HALL Trainer on The Bigger Loser
“I have my book contracts in place so I
know my writing schedule for the following
year. I love to control what I can by setting
CELEBRITY
NEW YEAR
deadlines. The end of the year is a great
deadline, be it to spring clean the wardrobe,
increase weight on a deadlift, up your speed
on a 5km run, or finish a work project.”
MANTRAS
ALL THE STAR-STUDDED
JANUARY FEELS
“This is a new
year. A new
beginning.
EMMA ALBERICI And things
ABC Lateline co-presenter
will change.”
“In January I train TAYLOR SWIFT
myself to stop trying
to fill every moment
and spend more time “CHEERS TO
being idle. While I’m
lolling around I can
A NEW YEAR
actually go through AND ANOTHER
the 10,631 unread CHANCE FOR
emails in my inbox.”
MELISSA BROWNE
US TO GET IT
Accountant and author of RIGHT.”
Fabulous but Broke OPRAH WINFREY
“I have a ‘think week’ “This time of year is
like Bill Gates. I spend a one of my favourites,
week reading, thinking,
watching podcasts and mostly because it’s the
then writing plans. season of goodwill and
Allowing myself the gratitude. It’s a time
time to think, dream, to pause and reflect on
imagine, read and plan the year that’s been,
means my best ideas celebrate hard work,
bubble up and I’m
more innovative.” acknowledge all the
lessons we’ve learnt,
and thank all who’ve
guided and supported
us along the way.”
MIRANDA KERR
LATIKA BOURKE
Journalist and author of “I HATE
From India with Love RESOLUTIONS
BECAUSE NO
THE “I read! I never get
enough time to read, ONE STICKS TO
COMPILED BY MEL EVANS. GETTY IMAGES
so spending the THEM. I JUST

quieter time in Jan WANT TO EXCEL
BRAINS to read a few books,
consuming new and
thought-provoking
ideas, is a great way
AT ANYTHING
THAT I DO, AND
HAVE A LOT OF
TRUST to start the year.

It makes me feel
fuller as a person.”

FUN IN LIFE.”
KHLOÉ KARDASHIAN
CORPORAL BARTLETT
AIRCRAFT TECHNICIAN,
LOVES HER REWARDING CAREER
From seeing the world to making a positive difference in the lives

of others, there are many opportunities to do what you love in the
Australian Defence Force. There are more than 250 different roles
in the Navy, Army and Air Force, from Aviation to Engineering, Trades
and more. You’ll get the chance to keep learning, meet new people DO WHAT YOU LOVE
Use the free viewa app and scan
and keep fit, all while receiving a competitive salary and free this page to see how you can do
what you love in the Australian
healthcare. What do you love? Tell us and we’ll show how you can Defence Force.
do it in the Australian Defence Force.
VISIT DEFENCEJOBS.GOV.AU/
WOMEN
inWAR
ZONES As you read this, there are women
on the frontline risking their lives,
healing the wounded and bringing
us the stories that shape our world.
To us, they’re extraordinary, but to
them, they’re just “doing their job”
im?lement the most- n ibya /e /ere o?erating in small

needed medical ?rograms clinics on the rontline. The area /as
rom the emergency des. being shelled usually or an hour each
Kate e go to those ?laces that
have e?erienced a orm o conlict or
day at ?m. ne day the shelling /as so
close you could eel the building shae.
White medical disaster and assess the situation
or /hat is most needed.
dont thin you become accustomed to
it but you learn ho/ to o?erate /ithin
Nurse with Médecins treat a combination o /ounded it. did /onder i /ould end u? a mess
Sans Frontières
(Doctors Without ighters and civilians. ou have ?eo?le mentally. dont thin have.
Borders) in
ured rom blasts but that doesnt mean s soon as you inish a ?osting you
the everyday stu sto?s or locals. have a debrieing /ith a ?sychologist

Thousands of women
enjoy careers on
the frontline.
Sophie
McNeill
ABC Foreign
Correspondent
The Middle East is the

part of the world that
needs our voice – it’s
horrific what’s going on.
Everywhere you look there’s a story. I
lived in the Middle East from 2006 to
2009 in Beirut and Jerusalem. I came
home, had two boys with my husband
then we moved to Jerusalem in May.
I have to remind people that you
only see the worst stuff on the news and
the other half of Jerusalem is living a
pretty normal life. This is a divided city.
You have one half that’s Israel and the
other is Palestine. Where I live [feels like
it] could be in Europe, we have such a
high standard of living. The other day I
went 20 minutes from my house and got
tear gassed in a protest at a checkpoint.
I drove home and my kids had just been
playing in the park all day and there was
no sign of what was happening on the
other side of the wall.
What’s sad now about the Middle
East compared to 2006 is that so many
parts are no-go zones. The whole of Syria
is; the top of Iraq, too. The hardest part
[of my job] is trying to tell these stories
when the situation has deteriorated to
a point that you can’t go there.
GETTY IMAGES. IMAGE IS FOR ILLUSTRATIVE PURPOSES ONLY
It’s unprecedented that journalists

but /hen youre in the ield you can access bacground. t oten loos and sounds have become such a target. It’s changed
a ?hone number any day or night to tal. /orse than it actually is and didnt the way we work – you’re relying on brave
Training-/ise /ere taught ho/ to deal /ant my amily and riends to /orry. people on the inside. It’s terrifying to
/ith stressul situations lie idna??ing. e dont travel /ith security /e work in Egypt as a foreign journalist. If
But sometimes dont no/ ho/ you can rely on acce?tance as our biggest orm you interview dissidents, you both risk
arrest. It’s amazing that people still want
really train or these situations /ill you o security. e try to mae it no/n /e
to talk with you. They are so opposed to
ree
e ?anic ee? /oring or run a/ay are inde?endent rom any government their government they’ll risk arrest.
hen youre a/ay its not easy to /e treat ?eo?le based on their needs. There’s no such thing as a ‘typical
call home. n ibya could occasionally t the moment m taing a bit o day’, so it’s hard to plan anything. If you
call or a e/ minutes but /ould ust a brea to study but /ill go bac out like locking in a brunch date three weeks
/orry about /hat they could hear in the there in the ield its a bit addictive. ahead, this isn’t the job for you.” >

A building
collapses after
being hit by a
bomb dropped by
the Israeli military
in Beirut, 2006.
Pro-Russian rebels fire

their weapons into the
air during a parade in
Donetsk, 2014.
not to a??roach any closer. e /ere

Kate interce?ted violently and over /ere
A woman weeps after
Geraghty inured and nine /ere illed. The sraeli
military too us to srael to be ?rocessed
her pregnant daughter
is killed in an Israeli air
and /e s?ent three days in ?rison. strike in Beirut, 2006.
Fairfax
Photojournalist There /ere several occasions in
raine /hen missed out on taing
images that /ere really ?o/erul because
ve been to Jaarta ra i lited the camera there /as a very real
and ebanon covered the threat /ould be shot at. To an untrained
tsunami in Bali also last eye or rom a distance a camera /ith
years do/ning o M0
a long lens on a hill ?ossibly loos lie
in ast raine the commercial ?lane a /ea?on. The other threat o course is
shot do/n by 1ussian-baced rebels. that cameras record history. ouve got
That one /as interesting because it /as to tae into consideration that you are environment /hen youre in any country
a disaster inside a conlict one /e had ?utting your driver the ournalist and you abide by the culture or religion.
to deal /ith the unrest going on around the translators lie at ris. /ear a hiab /hen m in ghanistan
us. s ournalists once /e got through n ebanon could travel reely. n and ra. can sit /ith men and share a
the chec?oints /e had accreditation ra during the invasion /e could meal /ith them /hereas normally some
rom the rebels and raine authorities travel reely too but had to no/ /here ?laces in ghanistan some /omen cant.
and /e could /al reely around the site. the danger /as. The most restriction ve oure a oreign ournalist so that gives
scary moment /as /hen /as encountered /as in Baghdad in . t you almost a ?ass that you can get into
im?risoned in srael in . /as on a had become so dangerous there /ere areas local /omen dont have access to.
S-lagged vessel that /as ?art o a a minimum o t/o bombings a day. e ou remember /hat youve seen
PHOTOGRAPHY BY KATE GERAGHTY
lotilla a leet o /arshi?s headed to could only s?end u? to minutes on the but dont suer rom ?ost-traumatic
Gaa as an accredited ournalist there ground in any one location to limit the stress disorder m lucy. But believe
/ere only activists and media on board. ris o us being idna??ed or caught in anyone can do /hat do dont thin
Faira had a bureau in srael at the time an D im?rovised e?losive device or its anything that s?ecial. eo?les stories
and /e /ere covering it rom both sides. suicide bombing. are /hats s?ecial. Their /hole /orld is
e /ere in international /aters and /e Being a /oman has not made me colla?sing and its an honour to tell their
got /arnings rom the sraeli military eel vulnerable in any disaster or hostile stories thats /hat drives me.!

On my last deployment we intercepted
Anita 1.4 tonnes of heroin, with a street value

of 1.2 billion dollars. The biggest thing for
Nemarich us is that it’s great we’re taking it off the
streets, but most of the money from those Jacqui
drugs fuels terrorism, so that’s what we’re
Lieutenant Commander
and Executive
stopping. We’re cutting their funding off,
essentially, which will promote stability
de Gelder
Ofcer – second in and peace in the area.
command – on Sergeant in the
HMAS Newcastle Our training is continually evolving. Australian Army
The first time I went over [to the Middle
East] was just after 9/11, so our operations have been de?loyed to
Most recently I was were focused in the Arabian Gulf working ghanistan !u/ait and
deployed for 180 days in with the Americans protecting the oil rigs
ra as an army medic in
the Middle East as part of [that were under threat].
Operation MANITOU early I’m single at the moment, but it can the ield and inside the
last year. The aim was maritime security be hard to have a partner when you’re /ire
the base /here /e live.
– anti-piracy, anti-terrorism, and making uc ily haven t been in a situation
our sea lanes safe. /here ve had to leave someone inured
I’ve done Middle East deployment because it /asn t sae. ou re a solider
four times now and a lot of border security irst beore your ob and sometimes
operations – I have certainly seen some may need to deend mysel so m heavily
hostile situations. People will pull out armed /hen m on ?atrol. ve been in
weapons and machetes at you if you try situations /here ve eared or my lie.
to board their vessel. You don’t know to There /as an D in Chora alley in
what lengths they’ll go to protect the
ghanistan and /as m a/ay /hen
illegal activity they’re doing. You have
to trust the people around you and work away so much. Technology helps: we the e?losion ha??ened. Seven ?eo?le
together as a team to get out of situations. have email, Wi-Fi and can phone home /ere illed including one ustralian
I don’t know if scared is the right word, from the satellite phone. But that said, soldier
/e call it a mass casualty
but there is always a level of apprehension. you’re still away. You see a lot of people situation. ran to the site to hel?
there
On my last deployment, our primary have difficulties with their relationships /as a medic already at the scene /ho
role was to catch illegal drug trafficking or you see deaths in the family and they /as ?atrolling /ith the section. /as
and dispose of whatever we caught at can’t get home. The physical distance scared but you don t sho/ it. drenaline
sea. The danger is everything from bad does put a lot of strain on relationships. ta es over. t s more the coming do/n
weather to the boarding of these illegal Out of our ship company of 203 we ater that s /hen it hits you. deal /ith
vessels as you don’t know what you’re have about 35 females. This is all I’ve ever it by tal ing to my riends or through
going to be confronted with, if they will done, it’s all I’ve ever known, so I don’t
?ost-activity bries.
have weapons, are smuggling drugs or really think I’m that unique by doing this
smuggling people. as a female. For me, it’s normal.” Base can be on the rontline and
/e have DF indirect ire at times.
That s /hen someone outside the base
Rescuers assist refugees
li e the Taliban ires a roc et at the base
onto their rescue dinghy but they re not ?er cent sure /here
approximately 20km off it /ill land they ve ust aimed it to/ards
Libya, August 2015.
/here the troo?s are ho?ing to inure.
n alarm /ould sound i it /as coming
near
so there is danger even in a base.
ve never e?erienced any issues
/ith being a emale in the army. There
are issues you don t thin o li e going
to the toilet on ?atrol. But /ould still
recommend the army to everyone. ou
don t have to be manly m very eminine

ve been out in the bush and ll still
have ?erume on
The hardest ?art is being a/ay
rom amily and riends. The thing
love the most is the riendshi?s you
ma e and o course the travel
and
get ?aid to do it Mel Evans #

In the Navy, Army and Air Force you’ll have the opportunity to visit many
destinations – more than most people will see in a lifetime. You may get DO WHAT YOU LOVE
Use the free viewa app and scan
posted to one of many bases around Australia, or travel overseas for this page to see how you can do
what you love in the Australian
deployments, training and exchange postings. What do you love? Defence Force.
Tell us and we’ll show how you can do it in the Australian Defence Force.
Young,
gorgeous
and with
a face full
of toxins…
meet
THE
BABY
BOTOX
CLUB
GETTY IMAGES

OUNEVERWANTTOBETOLDBYATOTAL
STRANGER THAT YOU WOULD MAKE
AN IDEAL CANDIDATE FOR BOTOX. BUT
THAT’S EXACTLY WHAT HAPPENED TO
HARRIET THURLEY AS SHE ENTERED
A LOCAL BEAUTY CLINIC
The stranger in uestion /as a
slim blonde /oman /ho could have
been no more than /ell any/here
Selfie culture
Five years ago actress Carey Mulligan
bet/een and really. She had admitted that her dermatologist had
more letters a ter her name than lines recommended she have some Boto
on her ace and the overall e ect /as to reduce the ine lines under her eyes.
one o not youth e
actly but rather nly in /ould someone try to
a startling blanness. started /hen give you Boto
/hen youre years
/as she said in e
?lanation. old she said at the time. But thats
For the record the years have no longer the case. n ustralia there
been relatively ind to my ace. m has been a huge shi t in the number
and still get ased or D buying o /omen under using botulinum
alcohol. Sure there are contour lines to
in commonly re erred to as Boto

here and there on the u??er reaches even though Boto
is actually ust a
o my orehead but thats it. But then brand o the to
in. For sim?licitys
thats not the ?oint. Today /e live in sae in this article /hen discussing
a /orld o ?revention ?reventative botulinum to
ins /e as do many o
medicine ?reventative nutrition and the clinicians /e s?oe to use the
no/ ?reventative beauty /here non- generic term Boto
.( nd according
surgical cosmetic treatments are to a survey by the Cosmetic hysicians
?er ormed long be ore lines a??ear College o ustralasia ?er cent o
as a /ay o delaying the need or --year-olds /ould consider anti-
more invasive /or do/n the line. /rinle inectables to loo younger.
Sure enough the blonde /oman Thans to our obsession /ith
im?ressed u?on me that my lines social media and celebrity culture
/ould /orsen i untreated and that millennials are more narcissistic than
to really bene it rom Boto
d need ?revious generations a demogra?hic
to have it be ore the issures o age o young men and /omen consumed
set in. nodded and too a si? rom /ith sel -image sel -?romotion and
the bottle o vian handed to me on sel -doubt. No /onder ?er cent o
the /ay in. ts slogan ive young !!-!-year-olds /ant ?lastic surgery.
seemed suddenly so a?t. oo at any ilm T" sho/ or >

“There’s been a 34
per cent rise in new
twentysomething
Botox users in a year”
GETTY IMAGES

celebrity mag and Surgery. advise them
you ll liely notice against this as men and
something dierent /omen ty?ically start
about ho/ a amous seeing static /rinles
t/entysomething loos /hich m comortable
in com?arison to a e/ treating in their late
months beore. !ylie t/enties or early thirties.
Jenner /hose inluence
reaches ar and /ide /ith
).) million-?lus nstagram
ollo/ers( recently admitted her
Playing with fire?
ong-term conse#uences o turning
Michelin-tyre li?s are the /or o to inections beore the age o " are
illers. She s only . Channel lic hard to ?redict. 1emember it hasn t
through a e/ reality sho/s and you ll even been around all that long. The
see the blan-aced stares ice-rin Thera?eutic Goods dministration
oreheads and ?illo/y chees that ustralia s drug regulatory agency(
are the hallmars o Boto and iller irst a??roved Boto inections or
treatments. literally had the /orst medical use in ))) but it /asn t until
Boto ob beore going into the house "" that it got the green light or
revealed one o last year s The Bachelor cosmetic use on age-related lines. t
contestants aurina Fleure. sa/ the irst ?eo?le /ere #uite sce?tical about
derm and said m going on T inecting /hat s essentially a ?oison
t a??ears the use o Boto by Boto is a neurotoin
/ell-no/n ?ersonalities is having ?roduced by the
an eect on their audience too. ll bacterium clostridium
ever see in my industry is beautiul botulinum /hich
?eo?le says Carly a ?ublicist
“Some ?aralyses muscles(.
rom Sydney /ho has been having surgeons But that ear has no/
inections or her cro/ s eet every attribute the abated. Boto is by
e/ months since she /as . /as
really concerned that didn t loo as
unnatural ar the most ?o?ular
non-surgical medical
youthul and ?icture-?erect as other sagging of ?rocedure in the
girls my age so /hen a riend in the facial muscles /orld /ith about
media industry told me she /as using to an overuse %. million ?eo?le
Boto decided to give it a go. can having the treatment
say m hooed. Dr Catherine orter
of Botox” in the &nited States
/ho is a s?oes?erson or the Cosmetic alone in " there
hysicians College o ustralasia says aren t any ustralian
more young /omen are o?ting or stats(. But ho/ can /e
the ?reventative a??roach over the be sure about the ?ossible eects o
curative method /hen it comes to the a ?rocedure that s only been around
visible eects o ageing. or ust over a decade' 1ecent ?hotos
am glad started /hen did o actress ara Flynn Boyle /ho is
because ho?eully it delays the ageing thought to be a user o both illers
?rocess says Carly. nd gone are and Boto have emerged in /hich
the days /here Boto /ould brea she a??ears older than her * years.
the ban an inection can cost as Some surgeons attribute the unnatural
little as ! so even teens can aord sagging o her acial muscles to an
it. ve had /omen younger than " overuse o the treatment ?aralysed
as me or these ?rocedures says Dr muscles can become underdevelo?ed
rene !ushele/ vice-?resident o the and la+y(. So /hat does that mean
ustralasian College o Cosmetic or t/entysomethings'

WHO’S
HAD
Dr rthur erry a
?roessor o ?lastic surgery at
Columbia niversity in Ne/
WHAT? Celebrity acialist Nichola Joss
agrees ver ! years ve seen clients
/ith Boto
-treated muscle atro?hy
or thins it s ridiculous to Plastic and cosmetic their muscles lose volume /hich has
start using Boto
so young. surgeon Dr Anh a slacening eect on sin. t leads to
Collagen the structural Nguyen gives her less-deined contours /hich maes
layer o the sin increases opinion on these you loo older beore your time. Carly
well-known faces.
in thicness u? to age hasn t e
?erienced this hersel but
he says. Then rom to she s seen riends /ho get /rinles in
it maintains that thicness. But it s JENNIFER LAWRENCE Her nose ?laces they never did ?re-treatment.
im?ossible to increase collagen beyond appears more refined – the tip ne girl no/ gets creases under
the normal ?hysiological amount so position is slightly more elevated her eyes /hich maes her loo much
until it starts decreasing in thicness and there is a bit more nostril show. older she says. But the rest o her
/hich it does at a rate o ust one ?er Her lips are more contoured, but ace is ?erectly smooth because o the
cent ?er year rom the age o it that could be the effect of makeup Boto
so it really stands out. She no/
maes no sense to use Boto
. ne can or subtle lip fillers and Botox to has to i
that. t s an ongoing ?rocess.
begin using Boto
beore /rinles help pronounce the eversion of There s a urther /orrying issue.
a??ear but not until a more reasonable the lips and change the smile. study has ound /omen /ho have
age such as your mid-thirties. had Boto
could be less sensitive to
side eect o Boto
is muscle others emotions as an inability
atro?hy or thinning o muscles caused MARGOT ROBBIE to ?roduce any em?athetic acial
by lac o use. t leaves a seletonised Her nose is more reactions actually alters their
a??earance e
?lains Dr Darren refined with the brain chemistry. These are
Mc!eo/n a Boto
s?ecialist /ith tip changing the ?reliminary studies says Dr
clinics in Glasgo/ and on ondon s most dramatically. Griiths but d go against
The shape of her
0arley Street. The eye area begins Boto
at a young age. ou don t
face is more
to loo very harsh. Des?ite there being contoured at the
no/ /hat the ?sychological
no lines or /rinles in the area there s jawline likely with im?lications may be.
something that s not uite right. ou the help of Botox s or me didn t return
see it all the time on ?rograms such to reduce the to the clinic. m at ?eace /ith
as The Only Way Is Essex girls /ho jaw width by my lines. es they ll gro/ and
have line-ree aces but loo much weakening the dee?en but /ould rather have
older than their years. masseters (jaw /rinles /here they re su??osed
Com?ensatory /rinling is muscles). I am sure she has had to be. ive young" course. But
another ?roblem. This ha??ens /hen some filler injections to her lips. loo young" ll let nature decide.
some muscles in the ace /or e
tra-
hard to com?ensate or those that
have been roen /hich then creates IGGYAZALEA Iggy appears to have BEHIN D THE SCEN ES
ne/ /rinles. So one area might a more refined nose. She also
loo smooth and youthul but seems to have
another loos older. n general a more contoured HARRIET THURLEY,
*NAME HAS BEEN CHANGED. GETTY IMAGES; WIREIMAGE
you shouldn t treat ust one area jawline and more Cosmopolitan UK
at a time it thro/s things o heart-shaped Features Writer.
balance says Dr Tamara face. I think she “To research this feature
has had Botox I actually went to a couple of different
Griiths /ho is a consultant
clinics. What shocked me was that,
dermatologist or the British to her masseters
in each case, within minutes I was
ssociation o Dermatologists. to create that given identical advice: ‘Get Botox’.
s a clinician you acno/ledge hollowing below Even more shocking was the number
/hat is concerning the ?atient her cheeks and of young men and women I know
but they may be very ocused on give her the more who have since admitted that they
one ?roblem. Getting Boto
defined jawline. regularly have treatments.” #
should be a holistic a??roach.

‘I GET PAID TO
EMOTIONALLY
ABUSE MEN’
Nicole* makes $25,000 a year… not to have sex, or even meet with a man – just to tell
him over the phone that he’s worthless. Cosmo uncovers the secret world of findom
cosmo investigates
A
ter a long day uggling hen tell ?eo?le closest
going to classes or her to me that m a dominatri
communications degree /ho gets ?aid to taunt
and ?art-time /or at a men they thin m oing.
co ee chain on the Gold ve al/ays been uite vanilla in my
Coast Nicole goes day-to-day li e. ve never stood out and
home to micro/ave hersel a ean Cuisine al/ays itted in to any situation ve been
meal
m a terrible coo she con esses(
sli? on her
tracie dacs and remove I TOLD HIM ?ut in and gone /ith the lo/. Nothing
about my loos or demeanour /ould give
the days maeu?. But instead o settling
on the so a or a Net li binge she turns HE WAS NOT a/ay the act get o on dominating
men but do and am lucy enough
on her la?to? o?ens Sy?e and ans/ers
a call rom a man shes never met. ALLOWED TO to get ?aid or it.
met my irst boy riend /hen
Tonight Nicole demands this /ell-
educated businessman stri? do/n ?ut COME UP FOR /as and /e had a great time together
or three years. 0o/ever to/ards the
on an adult dia?er suc on a dummy and
cra/l around /hile Nicole tells him /hat AIR UNTIL I end o our relationshi? realised he had
never given me an orgasm al/ays had
a ?o/erless little boy he really is. 0e cant
see her during the -minute call her
camera remains o but she /atches his
CLIMAXED to do it mysel . /as al/ays so concerned
/ith ?leasing him that orgot about
me. Then one day /hile /e /ere having
every move ensuring hes done as hes se demanded he go do/n on me and
told. For this e?erience Nicole /ill told him he /as not allo/ed to come u?
get ?aid . tll go to/ards a Mimco ?ay or it says Dr Goldstein.
ts a or air until climaed. t /as so out o
clutch shes been eyeing u?. transactional /ay to as or eactly /hat character but he did as told him to and
This is the underground /orld o you /ant /ithout any ris o reection. it /as the best eeling. got such a thrill
inancial domination or indom as its hen you are giving u? control and rom taing charge and telling him /hat
better no/n a etish /here a ?erson inances its a vulnerable s?ace and thats to do to that continued to ind my voice
gets o on being taen advantage o /hat gets ?eo?le o . and its a very strong one until /e
inancially. nd /omen lie Nicole are Nicole raed in a cool ended things because he didnt enoy
raing in cash and gi ts rom men eager last year in cash and gi ts including a being submissive.
to relinuish all ?o/er. tent she needed or a estival rom her continued to have many healthy

The stereoty?e is men in high- clients or sim?ly telling them theyre relationshi?s /ith men /ho enoyed me
?o/ered obs /ho ind its a release or /orthless and orcing them to ?er orm being their dominant in the bedroom.
them to give u? that control e?lains humiliating and o ten ?ain ul tass e?erimented /ith /hi?s and chains and
seologist Dr Nii Goldstein.
ten such as duct ta?ing their testicles together it really turned me on. loved becoming
?eo?le ?ay ?ro essional dominatries and then ri??ing the ta?e o them on this strong ?o/er ul goddess in the
because they are too shy to tae these her command sometimes hours later. bedroom and the men dated got o on
antasies to their ?artner or ear o being !ou may be asing
0o/ can sign u? it too. 0o/ever it /asnt until visited
reected or ridiculed i they /ere to say to this s/eet deal" but Dr Goldstein a se store one day and started chatting
to them get o /hen you tell me m /arns its not or the ainthearted. to the cashier that got into indom. She
/orthless and tae my money.
There is a real ris in being a had noticed /as ?urchasing a lot o
t may sound lie a niche etish ?ro essional dominatri because there BDSM ?roducts and she told me should
but its ar rom. Sur?risingly /ebsites are a lot o dynamics involved and it can loo into maybe becoming a ?ro essional
such as indoms.com have hundreds o bring u? some strong reactions she dominatri. My irst reaction /as no
thousands o members and thats ust e?lains.
!ou have to understand the /ay but then she e?lained that many
one o many gro/ing online communities ?sychology and ?rotect them emotionally. o these men dont even /ant to meet
or ?eo?le /ho /ant to be treated lie a !oull ind most ?eo?le in this line #o theyre not looing or anything ?hysical

money slave and those /ho /ant to /or$ arent ust doing it or the money its all mental or them.
have one or /hatever reason. theyre /omen /ho have /ored out a Thats /hen /ent online and

eo?le get enoyment out o being /ay they can monetise o #their o/n$ signed u? to one o the indom /ebsites
humiliated and that is very di icult to seual etish. as Mistress Savannah. The very net
e?lain to someone else so they go and day had a man asing me i d let >
*NAME HAS BEEN CHANGED
nd Nicole did ust that /hen she

ound a /ebsite dedicated to ?eo?le /ho
shared her etish or domination a year
ago. She invites Cosmo into her double
li e as a hard-/oring student by day
and Domme mistress by night%

FROM THE
SUBMISSIVE’S
MOUTH
One of Nicole’s clients,
Steve*, shares what turns
him on about findom
“Ever since I hit puberty I found

that I was turned on by strong,
independent woman and would
fantasise about following their
every command. I found that
girls I dated didn’t understand
on being actively blacmailed. Theyll this and would often dump me
for being too ‘needy’. Once I
tell me their dee? dar secrets and
was even called a ‘pussy’ –
threaten to tell their /ivesgirlriends and surprisingly, I enjoyed it.
unless they ?ay me /hat demand. I went on to become very
course they have to sign a ?re-contract successful in my career as a
agreeing to this. ve never e?erienced lawyer and make a lot of money.
it /ith my clients but ve heard o a e/ I don’t have a girlfriend at the
him ?ay me to call him and tell men losing everything and going broe moment, but even when I have,
him he /as ?athetic and /orthless. because o their indom obsession. ts I’ve never been able to express
couldnt believe it at irst but agreed an addiction or some and not everyone my desire to be humiliated and
and he transerred the money and /e is /ealthy some are tradies or students punished. It’s something that
had a
-minute conversation /here and they s?end every cent they have many people can’t relate to, so
I find my release by paying
used my Domme voice and ordered him and /hat they dont on their mistresses.
Mistress Savannah to control
to resist touching himsel until gave him see a lot o girls thining this is me and let me be her slave.
?ermission to. e both got o that night. an easy /ay to mae money but its /or I get such a sexual thrill
0e became one o my regular ?ay and you have to have em?athy and be able from handing over my hard-
?igs no/ the term is degrading but to read clients. Theres a misconce?tion earned money to a beautiful
its /hat these men lie being called that Dommes do /hatever they /ant to woman and still be denied any
its ?art o the etish( and my clientele men. n reality youre ust ulilling his sexual/romantic relationship. I
continued to gro/. ts the best thing needs and doing /hat he /ants in return think that’s about as real as any
or me because not only does the money or money and gits. ve been sent shoes female domination can get.
hel? ?ay o my uni debt but can choose git cards and sey lingerie. Sometimes I love it when Mistress
Savannah calls me her bitch
/hen do it and can even order them ll send them ?ictures o me /earing it.
and reminds me of how very
around /hile m doing my grocery see it as a sugar daddy and sugar baby
insignificant I really am. I get
sho??ing although this is only i m relationshi? ece?t m never e?ected very aroused by it, especially
really ?ushed or time(. never have to to give seual avours or being s?oilt. after a long day at work, where
tae o my clothes or dress u? or any m sure /hen ind mysel in a I’m the one calling all the shots.
o my clients. ne/ relationshi? ll have to call it uits It’s a hard thing to explain,
am very a/are though that this but or no/ its a great /ay or me to but the really great thing about
is a ob and am there to ulil the needs e?lore my o/n seual a??etite as /ell technology is that it allows
o my submissives. Most o them are in as hel? others /ith their o/n desires people to form communities
*NAME HAS BEEN CHANGED
relationshi?s and are too ashamed to the money is ust an added bonus. online and share their desires
as their ?artners or the things they in a safe place without any
judgement from others.”
as o me. get all dierent reuests
Shari Nementzik #
some men enoy being humiliated and
degraded verbally /hile others get o

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W H AT
THE
HELL
HAP-
PENED
LAST
NIGHT?
✓
FUN
✓
LIFE OF
THE PARTY
✓
BAD
FRIEND
WHY THAT
“ONE LAST
GLASS”
COULD
RUIN A
FRIENDSHIP
FOR GOOD
– AND HOW
TO FIX IT
here are only so many times you can blame the alcohol
or your riendshi?-sabotaging behaviour the night
be ore. es you eel lie youve been hit by a bus but
/hen you see those te ts /hich are evident o your
very
bad( actions you need to ?ic u? the ?hone be ore that
bacon and egg roll and do some damage control.
act details are dim but /hat you do no/ is
you ell out /ith one o your nearest and dearest and
things may not be as easy to i over a latte as you
initially thought. ccording to a Medical Journal of
Australia study /omen these days are drining .
standard drins a day /hich is u? rom . in .
!ee? in mind only t/o drins a day are suggested
under sa e drining guidelines.
oure too old to s/ee? a riendshi? au ?as under
GETTY IMAGES
the rug this is something you need to address head-

on lest you ruin a cherished bond or good. >

It was all fun and
games until you
wet-willied her
new boyfriend.
REWIND.
YOU
WERE
DRUNK 1AM: FLAKY
AND…
THE SOLUTION: ou couldnt challenging bystanders /ith
oure laier than a ish illet. even snea o to the bathroom a sassy retort your riend had
But this time you did /rong. to give her a call and let her to go into damage control to
For instance it /as your best no/ you /ere staying a little mae sure you let the bar on
riends birthday ?arty but longer t doesnt matter that your o/n terms and sans t/o
you also had a /or unction time management /as never blac eyes. Shes a ee?er. ou
scheduled the same night. ou your thing this one re uires on the other hand ouve got
?lanned to tacle the unction some re?entance. you thin some issues to address.
irst im?ress the boss and be you /ere in the /rong then
on your /ay. nly you too reach out and a?ologise says THE SOLUTION:
advantage o the o?en bar and ?sychologist Jac ui Manning. e all eel a little bit o li uid
the birthday ?arty ell do/n Say youd lie to tal to them courage ater a cou?le o /ines
the ?riority list in act it ell /hen theyve got the time but that doesnt give you the
all the /ay o. ou ?ushed let them cool o. right to say /hatever you /ant.
your leaving time bac every There are other issues here
hour until that last call bell that you need to address a/ay
tolled and you /ere sent home 11PM: MOUTHY rom a?ologising. anger is
/ithout bothering to visit an Causing ights at the bar ou your go-to emotional state
understandably ?retty ?issed- no/ better. hile you /ere then loo at ho/ you handle
o riend. n her birthday. being rude to the barman or stress generally Manning

says. Smooth things over /ith letting everyone no/ your riends in to/ you need to sort dulls the rece?tors in our brain
your riend by acno/ledging o?inion trum?s theirs. hich out your loose li?s. that let us no/ /hen /ere
theres a ?roblem and ater that is an oh-so-unattractive uality maing a mistae so ?our one
it may be time to go chat to niggling uarrels ibes and THE SOLUTION: too many ?inots and youve
a trusted conidant or even a ?ersonal comments are not Firstly you have to address it suddenly got little to no care
?roessional. Sadness is oten cute or unny. From asserting /ith your riend. s i they actor or the conseuences o
underneath anger so its very your ill-inormed uninvited are ! and use statements your actions. hether it /as
im?ortant to tal to someone vie/ o your riends ne/ man to communicate
Manning her husband boyriend or ust
you trust about your eelings. to choosing to announce some says. For eam?le m not a casual ling you crossed a
you cant thin o someone sensitive inormation i you sure i oended you but have line and no/ you can only get
close or you /ant to go outside /ant to ee? your ever-tolerant the eeling might have said as ar as the voicemail on the
your circle tal to your G .
things didnt mean. isten other end. Franly your riend
recent study by niversity to them /ithout interru?ting.
has every right to uestion
o estern Sydney ound that Manning says to thin about your actions. But you can turn
/omen aged -) /ho /ere ho/ /hat you said came across. the shi? around.
engaging in risy
drining they have misunderstood
habits due to the ?ressures something be clear about ho/ THE SOLUTION:
o children and career sits at it /as rom your ?ers?ective This calls or much more than
hal a million. VODKA + RED BULL but /ith so much alcohol in an a?ology over the ?hone.
We’re advised not to have your system chances are you et them cool do/n but dont
more than two Red Bulls a /ont remember too /ell.
?retend it hasnt ha??ened
10PM: day for good reason. Throw Manning says. 1each out
INAPPROPRIATE in a few extra and add alcohol
and you’re going to be doing sometimes a tet setting u? a
oer is unny but last night silly things with more energy. 8PM: FLIRTY time to tal or meet can /or
you /ent above and beyond in ts one thing to lutter your /ell it gives them a chance
the /rong direction. Maybe SPIRIT + DIET SOFT DRINK lashes at a beau at the bar but to thin too. ?ologise listen
you lashed a bartender or a Those who mix with diet soft /hen its your riends other and resolve an action ?lan or
ree drin you have a /ell- drink have an alcohol reading hal its ust not on. nd you uture social outings.
18 per cent higher than those

?aying ob use your money( who stick with regular. normally( no/ that. lcohol Mel Evans #
or tried to bribe the bouncer
/ith a BJ to si? the ueue. LIQUEUR, DARK SPIRITS
hether you brought yoursel Feel like dark spirits give you
into disre?ute or /ere huddled
in a corner ba/ling your eyes
out your ?oor riend had to
abandon their o/n ?lans o un
hellish hangovers? This is due
to the amount of congeners
– additives to give the alcohol
its dark colour and flavour.
IN THE DRINK
YOU MIGHT THINK ONE GLASS = ONE STANDARD
to tae care o you. RED WINE DRINK, BUT THAT’S NOT ALWAYS THE CASE.
Also with a lot of congeners, HERE’S HOW MANY YOU’VE ACTUALLY HAD
THE SOLUTION: it also has high melatonin
properties, which put you to
youre continually getting sleep. Save the red wine for
drun to the ?oint /here you towards the end of the night.
cant /al youre vomiting or
needing your riend to hel? you CHAMPAGNE
get home then its time to have Carbon dioxide, which makes
the bubbles, causes alcohol
a little tal /ith your riend to to be absorbed into the blood
address your attitude to/ards stream quicker. Keep an eye Gin and Pre-mix Red wine White wine Pint of
alcohol. Start /ith an a?ology on your top-ups! tonic: 1 can: 1.5 (100ml): 1 (100ml): 1 beer: 2
and tae res?onsibility or
getting bac on the right trac MIXED DRINKS
/hether that involves seeing The old adage “wine before
beer makes you feel queer,
a ?roessional or hashing out beer before wine and you’ll
a ?lan or the net night out. feel fine” is true… sort of. It’s
more down to alcohol content.
If you start on beer (which has
9PM: OFFENSIVE a lower content than wine)
GETTY IMAGES
you’re more likely to consume Champagne Pub shot Margarita: Pre-mix Schooner of
ter a e/ voda sodas you less wine than if you started (100ml): 1 of spirit: 1 2-3 bottle: 1.1 cider: 1.7
seem to have a ?enchant or the other way around.

BUGGER M y head is throbbing
my a/ is aching my
teeth eel loose in my
BUM
gums lie they could
all out at any second.
et still clench my
teeth. 0arder on the let.
little harder
on the right.
smidge harder on the let.
Juuust a little harder on the right. ts
never going to eel totally balanced and
m ?robably going to need to see a ?hysio
to loosen u? my a/ but or no/ ll ust
ee? clenching until one day ust sto?.

s ar as tics go this is ?robably
one o my most ?ainul. ts u? there /ith
aggressively clicing my teeth together
/hich eels lie i m not careul ll
shatter them and need dentures /hich
SH!T
d ?robably also shatter( and this /eird
/ining one had so bad once /hen
/as on a train that my eye got all sore
and s/elled u? but still e?t /ining
it. ntil didnt any more. Natch.
Cos the thing is dont really have
a say in the matter. have Tourettes and
this is all ust ?art o the territory baby.
ou do some /eird shit. ten you do
that /eird shit in ?ublic. youve got
the /ill?o/er o a horny nun you might
BUM
be able to hold o until you can ind a
?rivate ?lace to do the /eird shit. But you
gotta do it and you gotta ee? doing it
until you dont gotta do it no more.

nd mean that in a very literal
sense. ts a ?hysical com?ulsion that is
all but im?ossible to ignore lie your
com?ulsion to breathe or to blin.
nd
then at some ?oint hours days months
or even years later its ust gone the
same /ay you all o a sudden realise you
havent hiccu??ed in a /hile. That ?retty
Tourette’s much describes an involuntary muscle

movement called a tic /hich sums u?
Tourettes Syndrome a collection o
tics that come and go and vary rom
doesn’t always ?erson to ?erson. For me some o my

tics are su?er-obvious m looing at
you /eird /iny tic but generally
theyre airly unnoticeable.
t most
sound like this

Cosmo’s chief subeditor, Kelsey Garlick, explains
someone might give me a ?assing loo
and dismiss me as a bit idgety.
But or an eight-year-old id /ho
co?ied the sound a Guinea ?ig made one
day and then couldnt sto? maing that
sound in her throat every day thereater
it /as a slightly bigger deal.
nd or
the quieter, more painful side to this syndrome her young classmates it /as ?ractically
real life
an invitation to moc . t the time had
no idea /hy couldnt sto? ma ing these
/eird noises and my ?arents had no idea
either. So /e ust labelled the sound my
bad habit
and had to ?ut a dollar in
a ar every time /as caught ma ing it.
ind o ust assumed /as going cray
until lic ed through a magaine in my
teens and read an article about Tourettes.
t described me to a tee. nd so had a
name or my bad habits ust in time to
get all teenage and angsty about it. t can be uncomortable. 1eally more in control by imagining a inger
ts a dierent story no/. nli e uncomortable. i e /hen no/ can s?elling it out on my leg. My s?elling is
ids to /hom every tiny dierence is it eactly t/o ste?s into each suare o ?erect yo. nd m ?retty sure have
glaringly obvious none o my /or mates cement on the ?avement and get into as much i not more /ill?o/er than
/ould have any idea about the Tourettes a real good rhythm but /hoever ?aved the aorementioned nun. s?ent a ive-
thing. s /rite this ve got some mad this ?articular section o the oot?ath year relationshi? /ith my then-?artner
tics going its the ?rice m ?aying or messed /ith the measurements and no/ absolutely convinced /asnt tic lish
/riting this article and dra/ing my o/n suddenly this one suare its three ste?s s?oiler /as. No/ thats /ill?o/er(.
attention to it all a/ youre /orth it(. and m out o balance and its com?letely lus ve had some interesting
Space bar. Backspace. Space bar. Backspace. c ed u? my day. That totally suc s. e?eriences li e the time /andered
Space bar, space bar, space bar. Backspace, But it has its ?ositives too. m around uro?e un no/ingly summoning
backspace. Space bar. Backspace. nd then airly certain my /hole career is based drug dealers /ith my ?ersistent ta? my
theres a bit o a inger sna? or t/o. on this one lielong tic /here have to nose /ith my inde inger
tic. !ho
clenched and clic ed my teeth through s?ell out the /ords on signs see /ith ne/ that /as the international signal
a meeting the other day and ?robably a inger on my leg or as got older and or /ant some cocaine ?lease
"( But
ta??ed my nose a e/ times standard most o the time ?eo?le ust thin m
behaviour. But /hen e?lain /hy my hinting they have something on their
a/ is so rea ing sore to my co-/or er
shes sur?rised and over/helmingly WHAT IS nose. !hich they dont. But do. have
Tourettes on my nose. can deinitely
interested. n act ind as an adult that
the vast maority o ?eo?le tell are ust
curious. So e?lain it.
TOURETTE’S see the unny side though sometimes
regret telling my riends /ho get even
/hen m being a bitch by staring straight
ts not all BGG1 BGG1 at me and ta??ing their nose no/ing
Tourette’s Syndrome (TS) is
S0T BM FC! CC!SC!1 li e that it sets my tics o. Gets me every
a neurological disorder, which
the entertainment industry /ould have affects one in 200 Australians. time those bastards.
you believe. mean yeah that eists but ts been nearly # years no/ since
its a s?eciic occasional characteristic People living with Tourette’s develo?ed my irst tic. ecused my bad
o Tourettes called co?rolalia and not Syndrome have repetitive and habits through ?rimary school. e?t to
involuntary muscle movements
everyone has it. The vast maority o mysel in high school. /ent through
and vocalisations called “tics”.
?eo?le /ith Tourettes are /ell ust li e Usually, tics increase with stress the a??ro?riate ?eriod o teen melodrama
me They eel strangely unbalanced and and tension, so relaxation can about it during my uni years /hen my
tight in their o/n s in i they hold their often help. tics gre/ /orse /ith the ?ressure ?ut
tics bac and /hen they do let the tics on mysel to ee? them hidden. nd then
Tics can be anything from
out such a relie( they rush out all at one day during a ?articularly unbalanced
eye blinking and squealing to
once to overcom?ensate. Just try to sto? and rustrating /al home rom /or
twirling about and uttering
blin ing or a e/ minutes thats ind obscene/inappropriate words. decided holding it in /asnt /orth it.
o ho/ it eels. eo?le /ith Tourettes The variety is enormous. /rote a /hole story about my Tourettes
have a neurological disorder li e CD or my creative /riting class. read it out
in a lot o /ays but minus the obsessive It is more common in boys loud and sat bac do/n and touched my
than girls and mostly affects
?art. Someone /ith CD might eel nose. nd rom then on my tics didnt
people between the ages of
com?elled to cla? their hands times two and 21.
bother me anymore. Turns out embracing
because theyre convinced something my tics is /ay more eective than trying
horrible /ill ha??en i they dont. But It is not degenerative, but to su??ress them /hod have thought
someone /ith Tourettes /ill ust eel a can last throughout life. it" T/enty years on still sound li e a
?hysical urge to cla? their hands. ts For more information, damn Guinea ?ig /hen m slee?y. m
li e scratching an itch. visit tourette.org.au. told its adorable. #

A GENUINE
MAR GARET RIVER
evansandtate.com.au
cosmo exclusive
JULIA
GILLARD:
I wish
I called
out
sexism
earlier”
O O
T O
O O O
T T >

From left: Julia,
Charlize, Michelle,
Nurfahada and
Cynthia Leive.
Bronwyn: We’ve seen a lot the inside o a classroom. aistani activist or emale students. ere truly seeing
on the news about you with course hal o them are girls. education and the youngest- an age /here education can
Michelle Obama and lots of million girls that is a ever Nobel rie laureate and ha??en any/here /ith uality
other celebrities as a part of distressing enough act. But other incredible young ?eo?le eedbac instantaneously.
the #62MillionGirls campaign. thats com?ounded by ne/s /ho have been ?ushing the thin thats such an eciting
Can you tell us about your o the current rate o change message and sho/ing courage. image o the uture that /as
involvement in that? it /ont be until that /e intellectually intrigued by.
Julia: ost-?olitics have /ill see the irst generation When you do those events, do
taen on the role o chair o o Sub-Saharan rican girls you get a buzz thinking that You were in Hillary Clinton’s
The Global artnershi? or to universally go to ?rimary you’re a part of this change? campaign video. Did that come
ducation a big multi-lateral and lo/er secondary schools. ts obviously an honour and about because of your shared
role. e /or in some o the ts ar too many ids out o a ?rivilege to do things lie views around education or
?oorest ?laces in the /orld school so /e had a common a??ear on stage /ith Michelle from previous dealings?
trying to get ids ?rimary and desire to change that. /as bama but the biggest bu /ould say that /e have a
secondary school education. delighted that Charlie Theron or me is seeing change. riendshi? rom our ?revious
Michelle bama /as moved oined that ?anel. Shes South dealings. n my time in ?olitics
?rooundly by /hat ha??ened rican by birth and motivated Locally, you are doing things /eve come together in a e/
/ith the Nigerian school girls by the act that its so clear that with your new role as chancellor /ays. am in admiration o
FILMMAGIC; GETTY IMAGES; SPLASH NEWS
/ho /ere idna??ed by Boo the longer you can ee? a girl for education provider Dūcere /hat shes done and the values
0aram. t started o her o/n in school the less liely shes – what does that role entail? and ?assions she brings. do
cam?aign /hich is called Let going to become 0 ?ositive. ts a very ancy title hat it believe that she /ould mae
Girls Learn. The estimate is e /ere also oined on stage means is that get to ?lay a a great ?resident. nd /hat a
there are million children by a /onderul young /oman role in the ra?idly evolving antastic message to the /orld
in the /orld today /ho are o a schoolgirl activist rom the higher education business. m the irst /oman ?resident o
?rimary and lo/er secondary hili??ines called Nurahada. intrigued by this huge time o the nited States that /ould
school age /ho /ill never see Just lie Malala ousaai change or universities and ust be /onderul.

cosmo exclusive
Would you say there’s a bit of Any advice for women coming You don’t seem to have slowed
a kindred spirit there? up through the ranks who down since leaving ofce…
thin so in the act that both have to deal with sexism? hen travel no/ its a lot
o us believe men and /omen The diicult udgement is not more international and a lot
are eual. ooing at ?olitics should /e live in a /orld ree less domestic.
and seeing man ater man in o seism
e should but the
the to?
ob means that your diicult udgement is ho/ you But you sure know how to
nation isnt maing the most get there and ho/ conident pack a suitcase!
o the balance it has. 0aving an individual /oman eels in sure do The dierence is
/omen serve in the leading any moment to ?oint out and that the relentlessness doesnt
role hal o the time to me try to deal /ith seism. very ollo/ me home in the same
maes sense as youre dra/ing /oman eels the hard balance /ay it used to. can have time
on the ull ?otential and the bet/een biting their li? versus at home /ith Tim Mathieson
balance o your nation. calling out seist remars. For Julias ?artner and amily.
me looing bac on my rime
Did you always think you could Ministershi? /ish called What are your weekends like?
be Prime Minister one day? out seism earlier rather than hen have ree time bac
t /as much more organic ?resuming it /as going to ade home in delaide /e oten do
than that. you said to me a/ay as ?eo?le got used to a very uiet amily things. live
in school s it ?ossible /oman rime Minister. near the beach so /ell /al
or you to become rime Julia enjoys ts better to deal /ith the dog on the beach in the
Minister
/ould have walks with these things immediately morning. e have the beneit
looed at you oddly. partner Tim and yoursel. that is going o ?rivacy so /ell ust s?end
dog Reuben.
/asnt the conident id to be too hard or /here time at home have a barbeue
/ho had that as?iration. you are ind cham?ions or have amily around. ts
n the course o getting /ho /ill deal /ith it /ith delightul because can be
more involved in student you or or you rather around them rather than ust
?olitics ?eo?le /ould than that /eight alling being constantly dra/n a/ay.
say to me ou should on your shoulders.
thin about ?olitics
. So They must be very glad to have
over time started to What do you think makes you back. In my household, my
muse about it. women good leaders? husband is the cook and that
m not o the belie that works well. Do you like cooking?
I remember on the night there are male and emale No am not the coo. Friends
of the spill in 2013, you styles o leadershi? but al/ays oe hat does Julia
said you were determined thin theres a traditional Gillard mae or dinner
and
not to shed a tear. I think style many male leaders the ans/er is reservations
that’s incredibly resilient. de?loy /hich is more laughs(. Theres truth in that.
There are moments in commanding. This is the
your lie /here there is a traditional one because You’re doing your work, you’ve
time to give /ay to emotion may reinorce a ?re-eisting men have ty?ically been in got Tim on the pizza oven, and
and not /orry about having vie/ that /omen cant tae ?ositions o leadershi? and you’ve got your family – sounds
to hold bac. Thats deinitely the ?ressure. did eel things so thats /hat /ere used to like the perfect mix to me!
the case in your ?rivate lie dee?ly but /as not going seeing. omen can be great ts ?retty good and the right
but in the lie led in ?olitics to give /ay to emotion. That command and control leaders. mi or right no/. hats on
/as very conscious that i /as im?ortant to me given it /e al/ays see men lead /e the bucet list dont uite
a??eared to give /ay to my /as also im?ortant to /omen are missing out on a great no/ but ll igure it out over
emotions to some ?eo?le it in ?olitics in the uture. number o /omen leaders. the net e/ years. #
WIN A SCHOLARSHIP! WITH &
Cosmo has teamed up with online education provider Dūcere, of which Ms Gillard is the chancellor, for the first Cosmo/Dūcere
scholarship. Two scholarships with a combined value of $84,000 are available – a bachelor degree and an MBA – for women
interested in business management and entrepreneurship. Applications close January 31. Go to ducere.co/ff.

Mercedes Benz Rose for Women 90ml edt
STYLING BY CHARLOTTA BACKLUND. PHOTOGRAPHY BY TĀNE COFFIN. HAIR AND MAKEUP BY BUDI JUSPANDI USING BOBBI BROWN AND ORIBE HAIR CARE. MODEL: LISE OLSEN/IMG
LET’S G
S
CITY
season’s hottest buys
and hit the streets in this
IN THE
Time to turn up the style dial
SUMMER

G
THE
SCENIC
ROUTE
Bright colours, bold
prints and living the
Dress: $269.99,
Oskar the Label
(oskarthelabel.com).
Scarf: $245, Caslazur
(caslazur.com).
modern bohemian dream Shoes: $265, Senso

(senso.com.au).
Necklace: $249, Canan
(canancollection.com).
STYLING BY CHARLOTTA BACKLUND Bracelets: $149 for each
PHOTOGRAPHY BY TĀNE COFFIN set, Samantha Wills
Bag: $109.95, Seafolly
(seafolly.com.au).
Top: $140, Kookaï
(kookai.com.au). Pants:
(cmeocollective.com).
Shoes: $109.95, Sol Sana
(sol-sana.com). Choker:
$169.95; necklace:
$139.95, both Nat Kent
(natkent.com.au).
Bracelets: $169 for each
set, Samantha Wills
99
Playsuit: $219.95,
C/meo Collective
(cmeocollective.com).
Blouse: around waist
$55, Sunny Girl
(sunnygirl.com.au).
Shoes: $209.95,
Sol Sana (sol-sana.
com). Hat: $130, 66
the Label (66thelabel.
com). Earrings:
$119, Samantha Wills
Necklace: $129, Mimco
(mimco.com.au). Tassel
bracelet: $40; plaited
bracelet: $45 for set,
both Kookaï (kookai.
com.au). Bag: $439,
Deadly Ponies
(deadlyponies.com).
OPPOSITE PAGE
Top: $149.95,
Finders Keepers
(finderskeepersthelabel.
com.au). Skirt: $280,
Sir (sirthelabel.com).
Earrings: $132, Sollis
(sollisjewellery.com).
Necklace: $129.95,
Nat Kent (natkent.com.
au). Rings: from $59
each, Samantha Wills
100
Top: $129, Country Road
(countryroad.com.au).
Skirt: $290, Jennifer
Kate (jenniferkate.
com.au). Scarf: $235,
Oroton (oroton.com.au).
Earrings: $69.95, Nat
Kent (natkent.com.au).
Cuf: right arm $40; left
arm from top $40; $30;
$30 for set, all Kookaï
(kookai.com.au). Ring:
$89, Samantha Wills
Clutch: $14.95, H&M
(hm.com/au).
OPPOSITE PAGE
Top: $285, Jennifer Kate
(jenniferkate.net.au).
Skirt: $259, Wild Horses
(wildhorseslabel.com.
au). Fringed skirt: worn
underneath $199.95,
Keepsake (keepsakethe
label.com.au). Scarf:
$139, Marimekko
(02 9299 0372). Gold
necklace: $50; tassel
necklace: $60, both
Kookaï (kookai.com.au).
Bracelets: $45.95
each, Cynics
(wearecynics.com).
103
Dress: $380, Stevie
May (steviemay.com.au).
Scarf: around waist
$295, Oroton (oroton.
com.au). Shoes: $180,
Earrings: $69.95,
Country Road
Feather necklace:
$74.95, Cynics
(wearecynics.com). Gold
necklace: $149 for set,
Mimco (mimco.com.au).
OPPOSITE PAGE
Dress: $380, Alice
McCall (alicemccall.
com). Shoes: $199.95,
Wittner (wittner.com.
au). Scarf: $99.99,
Sportscraft (sportscraft.
com.au). Necklaces:
$249 each, Canan
(canancollection.com).
Arm bands: $40 for set,
Bag: $439, Deadly Ponies
(deadlyponies.com).
104
Hair and makeup by
Budi Juspandi using
Bobbi Brown and
Oribe Hair Care.
Model: Lise Olsen/IMG.
Thank you to South
African Tourism
(southafrica.net) and
South African Airways.
VIBES LIKE
THIS
Those sun-on-skin, sand-
between-the-toes feels
STYLING BY CHARLOTTA BACKLUND
PHOTOGRAPHY BY KANE SKENNAR
Top: $150, By Johnny
(byjohnny.com.au). Bikini
set: $205, Auqua
(auquaswimwear.com).
Necklace: $14.95 for set,
H&M (hm.com/au).
Bumbag: $39.99 Lorna
Jane (lornajane.com.au).
Jewellery tattoos: worn
throughout $19.99
for set, Wonderstripes
(wonderstripes.com.au).
OPPOSITE PAGE
Bikini set: $97, Triangl
(australia.triangl.com).
Sunglasses: $270,
Sunday Somewhere
(sundaysomewhere.com).
Bag: $299, State of Escape
(stateofescape.com.au).
Bracelets: $89 each, Zowie
(zowieaccessories.com).
107
Rashie: $139.95, Seafolly
(seafolly.com.au). Bikini
top: $79.95; bottoms:
$59.95, both Midnight Swim
(midnightswimwear.com).
Bracelets: $89 each, Zowie
OPPOSITE PAGE
Swimsuit: $99.99, Roxy
(roxyaustralia.com.au).
Necklace: $129, Zowie
108
BEAUTY
NOTE
High-rise swimmers look
best with flawless skin, but
don’t send yourself into a
spiral. Fake it till you make
it with a gradual tanner.
Try Palmer’s Cocoa Butter
Formula Natural Bronze
Body Lotion, $9.99.
109
110 110
Top: $49.99; bikini
bottoms: $39.99, both
Roxy (roxyaustralia.com.
au). Necklace: $14.95 for
set, H&M (hm.com/au).
OPPOSITE PAGE
Bikini top: $19.95;
bottoms: $14.95, both H&M
(hm.com/au). Sunglasses:
$69.95, Le Specs (lespecs.
com). Bumbag: $28,
American Apparel
(americanapparel.com.au).
Cuf: $163, Coordinates
Collection (coordinates
collection.com.au).
111
Jacket: $149.99; bikini
bottoms: $35.99, both
Roxy (roxyaustralia.com.au).
Necklace: $129, Zowie
OPPOSITE PAGE
Bikini: $160, Alice McCall
(alicemccall.com). Wetsuit:
$230, Duskii (duskii.com).
Bag: $299, State of Escape
(stateofescape.com.au).
Bangle: $14.95 for set,
H&M (hm.com/au).
Hair and makeup by

Natalia Sprem using
MAC Cosmetics. Model:
Gabrielle/Vivien’s. The
Cosmo crew travelled with
Busabout. For more info
head to busabout.com.
112
113
Dress: $149.95,
Jag (jag.com.au).
Earrings: $59.95,
Country Road
(countryroad.com.
H
au). Belt: $15,
Supré (supre.com.
au). Bracelet: $40,
Kookaï (kookai.
com.au).
COME
THE
H AYS Hardest
part’s sorted
with Cosmo’s
handy guide
to packing
$49.95, Seafolly
(seafolly.com.au)
$69.95,
Le Specs
$74, Asos (lespecs.com) $159, Suboo
(asos.com/au) (suboo.com.au)
$79.95, Mimco
(mimco.com.au)
Playsuit: $550,
Zimmermann
(zimmermannwear.
com). Belt: $15, Supré $29.95, Sportsgirl
(supre.com.au) (sportsgirl.com.au) TIP:
This playsuit
is perfect for
beach-to-bar
BEACHSIDE outings.
BOHO $179.95, Ministry of

Style (ministryof
style.com.au)
STYLING BY CASSIE LONGWORTH. STILL-LIFE PHOTOGRAPHY BY CHRIS JANSEN/BAUER; JAMES EVANS/BAUER; RODNEY MACUJA/BAUER. SPLASH NEWS
$199, Maurie & Eve

(maurieandeve.com)
Louise
Roe
Beyoncé
$64, Asos
(asos.com/au)
$70, River Island
$129.95, (au.riverisland.com)
Lulu & Rose
(02 9256 8450)
$380, Shona Joy

(shonajoy.com.au)
$189, Samantha Wills $79, Samantha Wills

(samanthawills.com) (samanthawills.com)

Jacket: $109.95,
Sportsgirl (sportsgirl.
com.au). Playsuit: $149,
Suboo (suboo.com.au).
Necklace: $59.95,
Country Road
Belt: $25, Next
(nextdirect.com).

$199.95, Witchery $39.95, Zara
(witchery.com.au) (02 9376
7600)
$149, Nobody
Denim (nobody.
com.au)
$116, Next
(nextdirect.com)
$79.95, Local Supply

Laura (localsupply.com)
Whitmore
$59.95, Zara
(02 9376 7600)
CAMPING
TRIP
$260, Sunday
Somewhere
$79, Lack (sundaysomewhere.com)
of Color
(lackofcolor. Jessica Alba
com.au)
$220, Code
Love (codelove.
com.au)
$99.95, Bluejuice
(seduce.com.au)
$199.90,
Ice Watch
(au.
ice-watch.
$129.95, Interval com)
(02 9256 8450)
Bikini top: $115;
bottoms: $69.95,
Jets (jets.com.au)
TIP:
GC IMAGES; WIREIMAGE
This belt keeps

your pants up
and holds your $159, Samantha Wills
bits ’n’ pieces. (samanthawills.com)
$24.95, Sportsgirl
(sportsgirl.com.au)

Dress: $102, Asos
(asos.com/au).
Sunglasses: $19.95,
Colette by Colette
Hayman (colettehayman.
com.au). Bangles:
$69.95 each, Liberté
(liberte.com.au).
Bag: $229, Mimco
(mimco.com.au).

Olivia
Palermo
$79, Peter Lang
(peterlang.com.au)
$89.95, Liberté
(liberte.com.au)
$20, Supré
(supre.com.au)
$220, Bec & Bridge
$250, Kate Spade

(02 9540 0500)
$149.95, Finders
Keepers
(finderskeepers $199.95, Sol Sana
thelabel.com.au) (sol-sana.com.au)
$450, Zimmermann
(zimmermannwear.com)
(cmeocollective.com)
$499, Ginger & Smart

(gingerandsmart.com) CITY SLICKING
$69.99, Lulu & Rose

(02 9256 8450)
Kim
Kardashian
$29.95, Rubi
(rubishoes.com) $159.95, Finders
Keepers (finderskeepers
thelabel.com.au)
$229, Mimco
(mimco.com.au)
TIP:
Always pack an
LBD on a city
GC IMAGES; WIREIMAGE
getaway. Just
in case.
$73.50, Missguided
(missguidedau.com)

LET’S BE REAL – CELLULITE ISN’T
PICKY. MODELS GET IT. CELEBRITIES
GET IT. WE GET IT. YOU WON’T GET
RID OF THE DIMPLES ENTIRELY (SOZ
ABOUT THAT) BUT YOU CAN IMPROVE frank body
ITS APPEARANCE. HERE’S HOW. Original Body
Scrub, $14.95
DRY BODY BRUSH: It’s the oldest trick
in the book because it works. “Go over
your problem areas three times in a
clockwise circular motion,” says celeb
skin and body guru Nichola Joss.
MASSAGE: Really work body lotion

or oil into your skin to boost your
circulation. “Massage towards the
heart to increase blood flow and
allow toxins to be drained and
expelled easier,” says Joss.
DETOX: Spread a thick layer of a

detoxifying face mask over thighs
to draw out toxins – no green juice
required. Try Sanctuary Spa 5 Minute
Thermal Detox Mask, $19.95.
CUT OUT COFFEE: Unless it’s applied

topically in the form of a scrub, in
which case go right ahead and rub-
a-dub-dub. Cafeine helps to tighten
the skin, making it cellulite’s number
Palmer’s Coconut
one enemy. Use it two to three times Manicare Dry Body Oil Formula Body
a week for best results. Brush, $15.95 Oil, $9.99
HAPPY
COLOUR by TBN Nail
FEET
Sand works as a great, natural
Polish in Athens Aqua,
exfoliator for smoothing out your
soles, but if you have any stubborn KORA Organics by
Parisian Pink and Orlando Miranda Kerr
Orchid, $2.50 each spots of hard skin, buf them away Rejuvenating Foot
with a foot file. Using a foot cream Balm, $24.95
at night will also help. And of course
a bright pedi is the perfect way to
accessorise tanned toes! Finish with
a gel-efect top coat to stop the sun
from dulling your polish.

Don’t faf around with a
full face of makeup when
it’s hot. Start with SPF 50+
then add tinted moisturiser,
waterproof mascara and
lipstick as a stain and a
blusher. How? Layer it on
the back of your hand and
use your finger to press it
into your lips and cheeks,
MODEL WEARS SWIMSUIT: $209, SUBOO (SUBOO.COM.AU). NECKLACE: $155, BY CHARLOTTE (BYCHARLOTTE.COM.AU). OPPOSITE PAGE SHELL BIKINI TOP: $405, AUQUA (AUQUASWIMWEAR.COM). CROCHET BIKINI: $155, LISAMAREE (LISAMAREE.COM.AU)
and use a diferent finger

to blend and buf for a nice,
natural flush. Too easy.
We know you’ve heard it
before, but taking of your
makeup at night is super-
essential in summer. All
that sunscreen and sweat
can lead to clogged pores.
A face scrub (used two to
three times a week) will
A
also help keep breakouts
at bay. Phew!
frank body
Creamy
Face Scrub,
$19.95
W7 Super
Tint Tinted
Moisturiser
from Chemist
Warehouse,
$4.99
W7 Full Colour
Lipstick in
Sandy Lane
from Chemist
Warehouse,
$4.99
Palmer’s Cocoa
Butter Formula Ultra
Gentle Facial
Cleansing Oil, $14.99

AIR
HOW TO BE THE *HAIR-RAISING-
GIRL* EMOJI WHEN IT’S ABOUT
A GAZILLION DEGREES OUTSIDE.
PREP: It’s so simple, but brush your

hair. (Use a wide-toothed comb if
you’ve got curls.) We’re all guilty
of skipping this step, but it helps
with tangles later in the day. Chuck
on a hat to protect your hair and
keep your colour vibrant. A wide-
brimmed one that shields your
face gets extra brownie points.
PLAY: If you’re taking a dip, wet

your hair under a shower (or with
some bottled water) first. It will
absorb less chlorine and salt that
way – both can wreak havoc on
your hair. Take a mini conditioner
with you and apply it after your
swim. It acts like a barrier against
frizz and UV damage. Sweet!
PM: Rinse your hair really well and

use a strengthening shampoo and
nourishing mask, brushing out any
knots while the mask is on. Your
hair is weakest when it’s wet so
you should only ever brush it out
when you’ve got conditioner or a
mask on.
AVOID Wet Brush-Pro Detangle

ALCOHOL-BASED Professional Paddle
HAIRSPRAY IN Brush from Dateline
SUMMER. City, $23.95
IT’S DRYING AND YOUR HAIR
IS ALREADY PARCHED. TRY
YAROK FEED YOUR HOLD HAIR
SPRAY FROM NOURISHED
LIFE , $32.95.
head &
shoulders
Thick & Strong
Shampoo,
$12.49
Scünci
Brushology
Prepare
Detangling
Comb, $5.95

STYLING BY NICOLE ADOLPHE. PHOTOGRAPHY BY KANE SKENNAR. HAIR AND MAKEUP BY NATALIA SPREM. MODEL: JESSICA/ICE MODELS. THE COSMO
CREW TRAVELLED WITH BUSABOUT (FOR MORE INFO HEAD TO BUSABOUT.COM). MODEL WEARS HAT: $79.95, FIONA POWELL (KASMODESIGN.COM.AU)
LIKE SPANX, FAKE TAN HIDES ALL

MANNER OF SINS. MEET THE NEW
ONES SHAKING THINGS UP. FIGHT Shaving
PROS: Quick, easy and
your skin feels baby-soft.
ALMOST-INSTANT GRATIFICATION:
Go for ModelCo One Hour Tan Mousse
THE FUZZ
NOT SURE WHICH METHOD
CONS: Smoothness can
be short-lived and shaving
rash is a bitch.
Express Dark, $20, if you want to look
golden pronto. Avoid wash-of formulas; IS FOR YOU? LET’S WEIGH
UP YOUR OPTIONS.
Waxing
they’ll streak in the heat. PROS: Removes hair from
the root so you’re fuzz-free
ULTRA LONG-LASTING: If you want your for longer.
tan to take on humidity (and win) opt CONS: Ouch factor. Plus,
for a dry tanning oil such as St Tropez you have to let your hair
Self Tan Luxe Dry Oil, $49.95, which Nair Sensitive grow to 0.5cm.
promises a 10-day glow. Hair Removal
Cream Face &
Body, $6.29 Removal cream
FOR DARKER SKIN: Gradual PROS: Cheap – and they
tans are great if you’re pale, no longer smell gross!
but if you’re olive or darker, CONS: Can be messy and
you need a purple base you can’t use them if you
to counteract any have a cut or graze.
orange tones. St Tropez Self
Tan Luxe Dry
Oil, $49.95
Laser
PROS: This is the longest
ModelCo One lasting choice by far (in
Hour Tan Mousse some cases hair never
Express Dark, $20 comes back).
CONS: Expensive and it
BIC Soleil Glow
Australis Tanning Razor, $8.25 for 3 makes skin photosensitive
Rapid Mousse Purple so summer probably isn’t
Base, $22.99 the best time to do it.
Sarah Macrae #

HOLDEN’S SLEEK
C A SCADA WA S
ON SITE DURING
THE WEEKEND FOR
GUESTS TO CHECK
O U T A N D TA K E
PHOTOS WITH.
THOSE WHO PUT

UP PICS OF THE
CASCADA ON
I N STAG R A M W E NT
INTO THE DR AW
TO WIN A $4,000
PA M PE R PAC K !
WELLNESS
WA R R I O R S
We came, we saw, we stretched.
Thanks to diamond sponsor Holden,
ch? we let life in through working out.
Jealous mu
red big
Someone sco The recent Health & Wellbeing Weekend
wi is lt! saw us channel the high energy of Holden’s
Cascada – a sleek, soft-top convertable with
some serious get-up-and-go. On Day One,
during a fast and upbeat Xtend Barre session,
we worked muscles that we didn’t even know
we had. And Day Two? A refreshing mid-
morning yoga class with Sydney-based hatha
and vinyasa instructor Sophie Palmer.
L ST
COSMO’S
SEXY
HOLIDAY
COUNTDOWN
This season is
about to get a
PHOTOGRAPHY BY BETH STUDENBERG/THELICENSINGPROJECT.COM
whole lot merrier,

if you know what
we mean (and we
think you do). Our
sex-vent calendar
delivers 24 days
of hotness >

love & lust
1 2 3 4
Put an elf on Bail on Wrap Play Secret
the shelf your bed yourself Sex Santa
Whether you are solo In your living room, While running a quick Buy each other a saucy
or with a partner, get dim the lights – leaving errand together, reveal gift that fulfils your
your inner voyeur on: only the glow of the a secret: you’re wearing respective fantasies,
imagine that someone Christmas tree – and no knickers underneath like thigh-high stockings
hot (any Hemsworth take the action to the your floaty cotton dress. for you and a nice tie
works!) is watching as sofa. (As long as Aunt Dress? More like gift (which easily doubles
you do dirty things. Jane isn’t snoring on it.) wrapping just for him! as a blindfold) for him.
Ringo Erection
5
Rings, $14.13*
(adameve.
com). Lelo Tor
2, $134.96
All together (wildsecrets.
now: five m au)
golden rings!
Looping any of these
around the base of his
shaft is a present for
both of you. He’ll get
(and stay) super-hard, Jimmy
and you’ll just love the Ring,
vibrating versions. (blacklabel
sextoys.com.au)
7 8 9
Curl up in Try this Light his
front of the naughty candle!
Burn a massage
fireplace move candle until it melts,
6 Turn yourself on with
On the Naughty List,
a collection of sexy
As he lies on his
back, hop on top
of him, lowering
and then carefully (!)
brush oil on his chest
Have stories, from mistletoe yourself until your
and back, massaging
yourself a it in gently as you go.
mix-ups to an epic pelvic bones press
merry little romance. Each one is together. Then prop
XXXmas too hotter than a steaming yourself up with both
Lie back and make cup of hot chocolate. arms on one side of
your Christmas carnal his head so you’re
with The Womaniser slightly sideways,
– an external vibe and rock back and
with gentle suction forth. Not only will
power that simulates your clit get some
oral sex. It. Is. play, but the slightly
Amazing. tilted angle will also
$244.95 have you feeling every
(wildsecrets. inch of his North Pole,
com.au) no matter his size.

10
Wait... what? Explore
PHOTOGRAPHY BY BEN GOLDSTEIN/STUDIO D; DEVON JARVIS/STUDIO D; MICHAEL BLANK/THELICENSINGPROJECT.COM. STYLING BY PRISCILLA JEONG. THINKSTOCK. *PRICES CONVERTED FROM USD AND CORRECT AT TIME OF SENDING TO PRESS
Who put Candy

mistletoe
here?! Cane Lane
Suck on a candy
cane, then trace
the edge of the
head of his penis
with your tongue.
The peppermint-y
sensation will make
him tingle all over.
11
Hang some
mistletoe…
(So PG-13)…
in the shower
(JK, rated R!).
12
Make the
stroke of
midnight
count
Try edging, aka
“extended release”
orgasm, by taking
him in your mouth
or starting him
of with a handjob
about half an hour
before the clock
strikes midnight
but then stopping
whenever he gets
close. Just like kids
sneaking down to
open up their gifts,
don’t let him finish
until 12:01. >

The moment you
reveal you’re
wearing nothing
underneath…
WORDS BY ANNA BRESLAW. PHOTOGRAPHY BY BETH STUDENBERG/THELICENSINGPROJECT.COM; STUART TYSON/STUDIO D. STYLING BY SABRINA GRANDE. THINKSTOCK
13 14 15 16
Write an Roast his Set the table Give and
X-rated chestnuts Perch on the edge of receive
wish list. When you’re going the kitchen counter, The Ooh Her Name
Type out a steamy down on him, try supported by your Is Rio set by Je Joue
scene starring you gently cupping his arms, and have him includes a motor that
and your guy, and balls with your warm lift your bum into fits into three attachments: a classic
slip it into his coat hands to enhance his the air. Your pelvic- vibe, a pebble, and a cock ring (sold
pocket while he’s good feels. Just don’t floor muscles will separately). Alone? Go for the vibe. If
asleep. He’ll find it take any cues from work just as hard as $149.95, someone’s guiding your sleigh tonight,
the next am and The Nutcracker, ’kay? Santa’s little elves (mimideluxe. hold the pebble against your clitoris
melt like Frosty. That’s so not cool. for a massive finale. com/au) during girl-on-top for a blissful ride.

love & lust
19 20
Wear red Light his
lingerie (’tis Yule log
the season!) Have him sit on the
Studies show that bed with his legs
men report higher straight out in front of
attraction to women
when they’re in red
than any other colour.
him. Facing away from
him, kneel in front of
him and place one leg
21
Give him a peek of on either side of his Go
your red-hot panties body, so your booty a-carolling!
before you step out to is in his lap and your Because getting it on
dinner and watch how head is near his feet. to Away in a Manger
quickly he eats to get In this modification is just wrong, cue up
outta that restaurant. of doggie-style, you Sharon Jones & the
control the action – Dap-Kings’ album, It’s
and he’ll last as long a Holiday Soul Party,
as that fireplace video and skip straight to
on every TV channel. their sultry version of
18 Please Come Home

for Christmas. (It’s not
just a clever name.)
Make your
own
Christmas
crackers
Personalise your
own cracker so that
when you pull on it,
it explodes with
something you
really want.
IF YOU WIN...
A PAPER HAT: You can
leave your hat on...
Channel your inner
22
Magic Mike and bust Join in a
reindeer
24
out with a striptease.
Tinsel boa optional. game
Remember
17 MINI HANDCUFFS:
Dig out your normal-
Start in missionary.
Now wind a winter 23 Get snug in
scarf around your your bed
that good sized pair (come on,
holiday hottie’s upper Teach him After getting some all
we know you have the ginger-
things come one somewhere) and
torso and have him month, you’ll realise
in small take the reigns, Santa-
rear back on his knees. bread graze you barely got any…
packages on-his-sleigh style.
By pulling the scarf While he’s touching quality sleep, that is.
Ask for Mrs Claus’s tighter or giving it you, have him use So just sleep in today
best friend: a bullet CANDY LIPS: It’s time more slack, you can the pads (not tips) of and have some lazy,
vibe (but a quiet one, to feast, and he’s on tailor the angle of his fingers on and languid, back-to-basics
so if family is over, the menu. There is penetration to your around your clit. A morning sex! Merry
you’re guaranteed just one rule for this liking. On Dasher! On flatter surface can Sex-mas, and to all
a silent night). dinner party: lips only. Prancer! On Dude! deliver a sweeter O. a good night. #

Capricorn Aquarius Pisces Aries Taurus Gemini
The cool Capricorn He’s usually up He’s a dreamer and You don’t have to A keenly sensual Geminis’ minds are
dislikes anything for anything, but a cuddle bug who drop hints with an sign, your Taurus always lit up, and
tacky or frivolous sometimes he can absolutely loves Aries. Bold, brash loves scents like a they are highly
and seeks out small be a picky prince. pampering others come-ons get his little musky perfume verbal, so titillate
moments of luxury Give in a little and and being pampered juices flowing, so behind your ear. him with creative,
in each day that spoil him with some in return. Match his surprise him with Threads like soft naughty texts. He’ll
make him feel like options: Dress up stroke with a few frisky forays. He cashmere pyjamas be hooked, and his
royalty. On your for a night of dancing of your own while won’t know what will drive him wild replies will sizzle.
next date night, or dress up in kinky blindfolding him and hit him if you show – especially when Try sending him on
spring for a nice costumes at home? keeping his wrists up for date night you tell him to strip a sexy scavenger
bottle of sparkling Football and beer at lightly bound with a wearing nothing them of and slip hunt to find you with
wine at a fancy your favourite bar or silk scarf. Only your under your coat between your silk Snapchat pictures
eatery as the one-on-one fantasy hands are allowed! but a confidence- sheets. Give him a of lingerie leading
prelude to a night sharing? Whatever When the two of you boosting, barely- little taste and then to your bedroom.
of passion. When choice is made, keep finally come up for there nightie. No dribble warm fudge After the mutual
you’re alone again, communicating so air, stream an indie need to spend too someplace strategic. ravishing, indulge
turn on the slow you get the best of flick or documentary much on it – it is Which he’ll just have in some meaningful,
jams, climb on top, each other’s world. in bed that provokes unlikely you’ll have to lick up, of course. share-your-dreams
and show him who some thoughtful it on very long if he talk that will take
pillow talk until you has anything to say you from casual to
reigns supreme!
peacefully drift of. about it. close just like that.
Ah… bliss.
STAR
SEDUCTION
STAR S
I
I
I
I
love & lust
Cancer Leo Virgo Libra Scorpio Sagittarius

Your Cancer man is All about the visuals, He likes to look and Your Libra lover is As far as your Scorpio Your Sagittarius
so incredibly tactile your Leo mate can’t feel put together always on a quest is concerned, the loves to mix it up
he practically sees help but ogle you, without trying too to discover what five senses include both in and out
with his hands, so making every little hard. Appeal to his gets your mojo going touch, touch, touch, of the bedroom.
linger in bed with glance an act of clean aesthetic with from head to toe. So touch and, oh yeah, Discussions about
him for a massage foreplay. Whether treats like organic choose thoughtful touch. Exchanging new ideas get his
and a long, cosy you’re wearing gym cotton sheets or a gestures that show physical gestures brain firing up, and
cuddle. When you attire or glammed big, healthy dinner you pay just as much – both public and physical activities
finally emerge, go up, keep his eye made with steaks attention to him. private – is how he (yes, that includes
and splurge on a wandering in your from the farmers’ Wear a scent he’s gives and receives canoodling!) get
decadent brunch, direction with funky markets. Remember, complimented in the the intimacy he so him all revved up.
complete with some rifs on old staples he’s not all basics. past, take him to craves. Keep the love Experiment with your
bloody Mary’s or like leggings with He may be really see an exhibit he’s flowing by holding dates, and visit a
bellinis someplace mesh inserts or a into clean eating expressed interest hands during walks, rock-climbing gym
delicious. He loves bodycon dress in and living, but he’s in, and maybe ofer running your finger or take a salsa class
fine food, but he’ll an unexpected, fun always down to get to re-enact a sexy down his leg at the that gets your hearts
love working of all colour. When you see dirty in bed! scene or two from movies, and playing racing and the blood
those calories with how he looks at you his favourite Bond a little footsie under pumping. #
you in bed more. as you strut your film. Double ohhh… the table at dinner.
stuf, you’ll be the When you get him
one ready to pounce. home, be even more
Who’s the lion now? touchy-feely.
TURN
TO PAGE 171
TO SEE WHAT
YOUR YEAR HOLDS
IN OUR STARS
SPECIAL.
WORDS BY AURORA TOWER (@AURORAASTRO). EDITED BY LAURA BROUNSTEIN; JUDITH OHIKUARE. GETTY IMAGES
BOY MEETS GIRL,
BOY MARRIES
GIRL… GIRL PLANS
SEX-CATION TO
AMSTERDAM SO
THEY CAN HAVE A
LEGAL THREESOME.
YOU KNOW, THAT
OLD LOVE STORY
I HIRED A
HOOKER
WITH MY
HUSBAND
love & lust
cou?les and /omen to share This is the undamental
moments o com?licity. She dierence bet/een commercial
also charged euros about and non-commercial se
IT’S 8PM ON A SUNDAY
( or t/o hours. But hey !e dont have to do this. ts realise. !hen /ere /ith lla
night and my husband Matt& /e /ere only going to do this ust a antasy. our eelings its all about /hat eels good
and are lying on a hotel bed once right ver email /e set are more im?ortant. !no/ing or all o us. Turning lla on
in msterdam. m /earing a u? an a??ointment and /ent that Matt /ill al/ays ?ut my turns me on. ts not cinematic
see-through to? a schoolgirl over the ?articulars time ?lace heart beore his coc maes but the /ay she smells and
sirt and nee-high socs. and Ditas outit schoolgirl me bold enough to tell Dita eels and sounds is /hat really
0es in a button-u? shirt and ?lease( because . that anything goes. sends me over the edge. Dita
chinos. Both o us are /atching Then beore our tri? the !hen Matt returns ully moans and /rithes too but
the cloc nervous. ny minute im?ossible ha??ened /e ound naed and a little bashul she shes not here so can mae
no/ Dita the high-end escort a unicorn. lla an old riend- em?ties her bac?ac onto the her come trust me try(. Shes
/e met online /ill arrive. /ith-beneits rom my /ild- bed. t loos lie the entire here because its her ob. 0er
never dreamt that d child days messaged me out inventory o a se sho? a ?leasure $ lie her enthusiasm
be a se tourist let alone the o the blue and told her about do#en vibrators butt ?lugs and creative scenarios $ is ae.
ind /ho hires hooers /ith our uest over a glass o /ine. and anal beads a syringe ( Being /ith her is cam?y and
her husband. /as a bit o a Net thing ne/ she /as illed /ith lube a leather un but it lacs the ind o
/ild child in my early t/enties over or dinner and lets ust harness /ith t/o
but by the time Matt and got say that Matts amous linguine si#es o stra?-ons
together /as done so/ing /asnt the only thing that got and even a luy
my /ild lady-oats. !ith Matt eaten that night. Threesomes otail. The otail it
didnt miss my biseual ?ast /ith lla became a regular turns out attaches to
o threesomes and more-somes' thing but /e decided to honour a butt ?lug. She lubes
/e had great se ust the t/o our a??ointment /ith Dita. it u? and /ors it into
o us. But one drunen night ou no/ or science. her arse then ?rances
ater a holiday ?arty /e ended cou?le o /ees later around the room in
u? in the cham?agne room o at ?m in our msterdam her si-inch stilettos
a stri? club and things got /ay hotel Dita arrives. oure ?urring and ?reening.
raunchy /ay ast. !e /anted gorgeous she cries hurrying Colour us im?ressed.
more but /e uicly learnt ?ast Matt to me and earning The net t/o
/hy single /omen seeing instant bro/nie ?oints(. She is hours are lie being
married cou?les are no/n beautiul tall and slender /ith in a ?orno /here
as unicorns they barely eist s?arling eyes and cheebones Ditas both the star
Most o the /omen on adult that could cut ice. She removes and director. She
dating sites /ere really cou?les her coat to reveal a sirt that manoeuvres us into
and sim?ly didnt /ant to matches mine and a sim?y im?ossible-seeming
bone another dude. !e /ere shirt hugging ae tits that ?ositions and rolls
committed to a hot no-strings are as gravity-deying as ri?e out toy ater toy
encounter /ith a sey lady coconuts clinging to a ?alm never breaing her naughty ?ersonal connection that
no com?romises. tree. ter discreetly ?oceting schoolgirl character. Matt and maes se eel really erotic.
Since /e tend to outsource the ?ile o bills on the dresser high-ive lie rat bros as she do eventually clima
everything rom ?et sitting to she sends Matt o to undress. taes both o us at the same using one o Ditas vibrators
?edicures /e igured /hy not Then she turns to me. time me /ith her stra?-on on mysel /hile Matt &cs
hire a ?roessional or our se So /hat are your he /ith his schlong $ condom- her. ter/ards /e colla?se
lives ur research led us to boundaries or tonight she clad o course(. Then m the on the bed and tal or a /hile
msterdam /here ?rostitution ass in a Slavic accent. s there one getting double-teamed. beore she ?acs u? her bag o
is legal and se /orers are anything that /ill mae you s m riding her she nestles trics and leaves. ater Matt
*NAMES HAVE BEEN CHANGED. GETTY IMAGES
allo/ed to unionise. Because eel uncomortable a vibe against my clit. and venture out as /ell. ven
you no/ /hats so not hot Matt and taled about Beore no/ it /eve on a uiet /inter night theres
0uman traicing.( this o course. ve told him been at it or more than an al/ays something going on
ter bro/sing do#ens o about the times got ealous hour and realise should in msterdam and /ant to
NSF! /ebsites /e landed on during ?ast threesomes and ?robably come but m ind a souvenir or lla beore
Dita an inde?endent escort he has reassured me saying /ell overstimulated. ts as /e leave. #
and ?orn actress /ho claimed i m e?eriencing the /hole
she enoyed the com?any o thing as ?erormance rather
charming gentlemen e?icurean than as ?leasure.

THE HUSTLE
THREE WAYS TO SHOW HIM
YOU’RE IN DEMAND
Ensure he sees you as “girl worth chasing” not “girl he takes for
granted” with these moves from dating guru Matthew Hussey
Don’t make him Admit that you Let him know
the main event get hit on your exes haven’t
until he’s earnt it I once told a date, “I love totally moved on
Your Friday and Saturday what you’re wearing!” It’s powerful for a guy
nights are sacred. When a She said: “Aw, thanks. to know your exes have
new guy asks for a prime- I’ve gotten so many regrets. But be indirect.
time date early on, suggest compliments on it. Yours Say, “My friend is upset
drinks. If he sucks, you means the most though!” about a break-up. I told
still have a night out with She didn’t need to tell me her he’ll wind up trying to
friends, and if he’s great, guys were hitting on her get her back. That’s always
your iCal is brimming – – my imagination just been my experience.”
and that’s a turn-on. went there anyway. You’ll get his attention.
Leonardo DiCaprio Justin Timberlake Alec Baldwin

Loves Leo’s movies? He’s This super-confident bro cuts Homeboy can be a bit
nurturing big dreams. Worships you of to crack jokes. He’s intense (political debates
the modelising? He’s nurturing entertaining, but don’t let him at breakfast?!) but he
his big… you know. block your shine. keeps you on your toes.
I LOVE YOU, MAN

DECODE HIS DUDE CRUSH
His preferred #MCM will clue you in to the guy
he aspires to be… every day of the week
Louis C.K. Kanye West Tom Brady

He’s honest, hilarious and Pro: Your boy is a sensitive, He’s afable, sweet… and
perfect… if you fantasise artistic savant. Con: No human kinda basic. Maybe worth it for
about lazy sex in a bed being in history has ever taken the snuggles, but don’t expect
covered in Dorito dust. himself more seriously. scintillating conversations.

love & lust
y
WORDS BY ANNA BRESLAW; DAN SLATER; MATTHEW HUSSEY. PHOTOGRAPHY BY JAKE CHESSUM. WARNER BROS/COURTESY EVERETT COLLECTION; GC IMAGES; GETTY IMAGES; JAKI PORTOLESE/STOCKSY; PEOPLEIMAGES; TRUNK ARCHIVE; WIREIMAGE
5
THE PERCENTAGE OF
DUDES WITH CATS WHO
SAY THEIR PET KITTY IS
THE MOST IMPORTANT
THING IN THEIR LIFE
RIGHT NOW. CAT LADIES,
STEP ASIDE. INTRODUCING
THE CAT GENTLEMAN.
FORECAST: LAZY
WHY DO GUYS…
REFUSE TO CARRY THE
UMBRELLAS? EX-
: WHAT HE ACTUALLY
FILES
Basically, if it doesn’t fit in a
pocket, it isn’t coming with.
THINKS ABOUT HIS EX
Minimalist or lazy, you choose We ain’t falling for the “I never think about
her” BS again – but has he slept with her?
Here’s the deal: We’ve checked one of the
million weather apps, so yes, we know it’s
going to rain. And you know what? We’re 74% 64%
still leaving the umbrella at home. thinking
To be honest, it feels a little man-purse-y about their ex
to carry. We get by with carrying everything
in our pockets, so are we really gonna break
tradition for a dumpy black stick? Besides,
76% OF WOMEN AND 70% OF MEN HAVE
umbrellasaren’tfoolproof.Gustywind,which
DONE THE GUILTY INTERNET SEARCH.
always accompanies a good rain, will turn
the thing inside out, annoying us and leaving
us soaked regardless. It’s not that we prefer
your hair wet (we might), and it’s not that we 50% 40%
prefer your blouse see-through (we do). But stalk their ex’s
without an umbrella to schlep, our hands are Facebook
freetoholdopenadoor.Andwe’llneverhave
the hassle of forgetting the damn thing.
But OK. Let’s say that all hell has actually
broken loose and the sidewalks look like
bathtubs. Well, we can always squish under 1 IN 3 PEOPLE HAVE HAD EX-SEX (1 IN 5
your umbrella. Right, sweetie? HAVE DONE SO MULTIPLE TIMES – EEK!).

love & lust
ask
Is he thinking
about his ex
right now?
him
any-
thing
Q. I’ve been having amazing sex
LOVE ADVICE
FROM OUR
GUY GURU,
LOGAN HILL
Q. After a lot of talking, my ex and I are

Q.MY BOYFRIEND AND I HAVE A
GREAT RELATIONSHIP, BUT HE’S
CONFESSED THAT HE THINKS HE’LL
ALWAYS BE PARTLY IN LOVE WITH
HIS EX-WIFE. IS THAT A BAD SIGN?
with this guy, but his apartment is back together. But I’ve bad-mouthed him
a disgusting hovel. How do I get him to all my friends. How do I get them A. It’s not a great sign, but I wouldn’t
to come only to my place without back on board with my relationship? say it’s a dead end. He may need more
ofending him? time or chose the wrong words. Many
A. our riends have good reason to be divorced guys have mixed feelings that
A. hy be subtle /hen his mess is so ?rotective they dont /ant to see you get are hard to express. It’s good he’s open
obvious Just tell him that youd rather hurt again. Conront their doubts head with you, so just proceed with caution.
hang out at your ?lace. he as s /hy
on. Say no/ said he /as the devil
dont be mean
but be clear act is
your but /as angry cos the brea u? hurt so
a?artment can ?ass a health ins?ection bad. Dont ?retend that everything is
his cant. Most guys ?robably /ont !
because your riends no/ nobody Q. I have a crush on this PT at my gym
ta e it ?ersonally. oure not trashing has a ?erect relationshi?. Their eelings and I want to start flirting with her, but I
him
ater all
youre ust trashing his /ont change because o /hat you say feel clueless. How can I get her attention?
trashy a?artment. theyll need to see youre ha??y.
A. 1emember that youre not the irst
Q. I’M ABOUT TO MOVE ?erson to crush on a trainer and shes
?robably not su??osed to lirt at /or .
IN WITH MY GUY, BUT
IT’S FOR MONEY
A. Get the practical stuf out of the way early. Since Ma e some small tal and as or some
money is an issue, start there: how will you split the /or out ti?s
but ocus on getting her out
REASONS. HOW CAN I
GETTY IMAGES
bills? Then move down the line: are you going to split o the gym suggest she oin you or a
GET THROUGH IT WITH household chores 50/50? The more stress you eliminate ?rotein sha e(. Trainers arent big on
MINIMAL FIGHTS? now, the more time you’ll have to make out later. ?rocrastinators
so be bold and ust do it.

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DO WHAT YOU LOVE
access to opportunities to keep learning and progress your career. Everything Use the free viewa app and scan
this page to see how you can do
from university education to trade courses and vehicle licences. What do you what you love in the Australian
Defence Force.
love? Tell us and we’ll show how you can do it in the Australian Defence Force.
H OW TO S L E E P W I T H S O M E O N E A N D
ACTUALLY GET
SOME SLEEP
The epic all night sex-athons are great and all, but now you need
to figure out how to, you know, sleep with your new squeeze
1 2 3 4
PHOTOGRAPHY BY BEN HANSEN/BAUER. BAUERSYNDICATION.COM.AU
SLEEP HOLDING HANDS MINIMISE NOISE COMMUNICATE DON’T WORRY

It’s super-cute to spoon or Sleeping on your back makes If you’re a light sleeper, tell ABOUT DROOLING…
sleep intertwined, but doing snoring worse. Professor Dorothy your man. “He shouldn’t be Awkward sure, but if you stress
so will raise your core body Bruck, a sleep psychologist from ofended,” says Professor Bruck. about it, it will just keep you
temperature, meaning you’ll the Sleep Health Foundation, “And together you can come awake, warns Professor Bruck.
be waking up hot and sweaty suggests wedging a pillow under to a solution, like going to If you sleep on your back, saliva
all night (and not in a good them so they can’t roll over. If you bed earlier. It’s actually not will then pool at the back of your
way). If you can’t bear not to have to nudge each other, make uncommon to find perfectly throat and cause an automatic
touch each other, hold hands a rule that it’s not two to three happy couples sleeping in swallowing action, which will
or sleep back-to-back with your hours before the alarm – this is diferent beds because prevent that pool on your pillow.
feet, backs or bums touching. when it’s hard to fall back asleep. sleep is so important!” Harriet Farkash #
JUST LIKE HOW YOU DON’T NOTICE THE TRAIN HURTLING PAST YOUR HOUSE ANYMORE, YOU CAN DEFINITELY ADJUST TO A NEW BODY IN THE BED.

body love
THE BEACH-CONFIDENCE COACH:
pair of the latest
A Nikes or a pass to
the trendiest new
yoga gym used to be the
ultimate status symbol
James s clients have the most
coveted bodies in the /orld
for fitness fans. But not thin lle Mac?herson and
anymore – now the sign 1osie 0untington- hiteley. The
of superiority involves secret t s sim?le his Bodyism
bodyism.com( /orouts scul?t lean
worshipping at the altar
athletic bodies /ith moves that use your
of a celebrity personal
o/n body/eight as resistance. Combine
trainer. Because, as our that /ith a clean and lean eating ?hiloso?hy or as James ?uts
love afair with exercise it no C1 caeine reined sugar alcohol and ?rocessed
and all things health has oods and you re on the ast trac to a model body.
grown, so has our total
fascination with the gurus James’s moves
responsible for sculpting SAVE CARDIO FOR LAST DO DISCO LUNGES TRY TUBE WALKING
Hollywood’s hottest bods. “You’ll burn glycogen “They’re a definite “Put a resistance
Being tagged in a gym (sugar stored from supermodel favourite band around your
food) while lifting – throw your arms up ankles and walk to
selfie on Instagram with weights, then your above your head as the side for 20 steps.
the likes of Miranda Kerr body will move into you lunge to work Put it around your
or Kim Kardashian means a deeper fat-blasting nearly every muscle knees and walk in
personal trainers to the mode during cardio.” in your body.” a squat for 20 steps.”
stars are now becoming
famous in their own right,
with throngs of fans who
are hanging on their every THE YOGA-BODY GURU:
social media post. Getting
time in the diaries of these
world-famous PTs is hard
for even the most well- Gorgeous 0olly/ood goddesses
connected VIPs, and with Jennier niston !ate Becinsale
good reason – you don’t and Jennier a/rence all credit
get to star PT status by Mandy mandyingber.com( /ith
their abulous igures. t s thans
being simply mediocre at
to her innovative ogaloso?hy
what you do. method /hich su?ercharges the
Each trainer has traditional yoga ?oses to mae
crafted their own fitness them even more eective at to?-to-toe slimming and
philosophy while working toning. nd /e thought hot yoga /as hard
with some super-famous
(and some demanding!) Mandy’s moves
clients, and now you can
FILMMAGIC; GETTY IMAGES; TRUNK/SNAPPER MEDIA; WIREIMAGE
SIDE PLANK TRICEP DIP PULSE TEMPLE-PLIÉ

get an exclusive insight “Lie on your side “With your hands SQUATS
into their tactics. We’ve and balance on and feet on the “Stand in a deep
wedged our way into the your right forearm floor, your body plié squat with
jam-packed schedules of and the outside facing upwards your knees bent,
of your right foot, and straight legs, toes facing out
five highly in-demand with your hips do eight slow arm and your thighs
PTs to glean a few expert lifted up for 30 dips, then eight parallel to the
tips. Your summer body seconds, and then quick pulses, and floor. Hold for
– and your non-celeb- switch to your left then repeat the five breaths, and
status bank balance – side to work your side plank move. then do eight slow
entire upper body It’s a really great plié squats, then
will thank us. and your obliques way to tone up eight fast pulses.
at the same time.” your arms.” Hi, thighs!” >

body love
T HE T OP -T O -T OE T ONE R :
T HE Q UIC K- R E S ULT S Q UE E N:
RAMONA
BRAGANZA The mastermind
Film sets aren t the easiest behind the -actor
?laces or /oring out so ?rogram harley
1amona ramonabragana. ?asterna.com(
com( devised her amous 0arley s celebrity
-- method /ith three clients include the
-minute bursts o cardio su?er-honed Megan
t/o -minute sets o toning Fo and !aty erry.
moves and one -minute They ollo/ a ?lan o ust ive -minute
core session( or her movie star clients including /orouts a /ee broen do/n into ive
Jessica lba and 0alle Berry. The clever /orouts ive-minute sections as /ell as
can be done anytime any/here. eating ive small meals a day
each /ith ive ingredients
Ramona’s mantras lean ?rotein healthy carbs
TURN UP THE INTENSITY DO TWO-FOR-ONE BREAK IT UP ibre healthy ats and a
“Work slightly harder than “Compound exercises, “There’s nothing wrong calorie-ree drin.
your normal workout by such as squats combined with doing five minutes of
setting the treadmill incline with bicep curls or lunges exercise here, 10 minutes
to 2 per cent, or running a and shoulder raises, burn there – it’s the total time Harley’s moves
bit faster – less time with loads of calories quickly.” you spend on working out
the same results.” Big effort, big results. that matters in the end.” SKATER LUNGES
“Start with your feet
hip-width apart, then
lunge your left leg back
THE PASSION INSTILLER: and across to the right
(as if you’re doing a
curtsy) to work the
outside of your bum
and inner thighs.”
This ?o/erhouse didn t become !ate
0udson s go-to ondon trainer by SUPERMAN
“To target your
accident Jess heartcore.co.u( has
love handles and
a serious ?assion or eercise and an strengthen your
enthusiastic training style that /ill back, lie on your
mae you all head over heels in love stomach and
/ith being active. She is all about reach your left
hel?ing her clients ind the /orouts arm and right
that they love so much they ll never /ant to si? a day leg up toward
the ceiling, WORDS BY TAYLOR ANDERSON. FILMMAGIC; GETTY IMAGES; WIREIMAGE
rom ballet and ilates to T1$.
keeping your
belly flat on the
Jess’s mantras ground. Lower,
STAY POSITIVE FOCUS ON DO WHAT YOU LOVE then switch sides.”
“Being upbeat will YOUR CORE “You only truly give LYING TRICEP
help you overcome “Maintaining a it all when you are EXTENSIONS
obstacles during strong core is a passionate about “Lie face up, holding
training. Keep your confidence booster it. That logic can a dumbbell above
focus on how much – it works wonders be applied to your your face, with your
you want to achieve for good posture, job, relationship elbows bent at 90
your goal instead which studies have and your style of degrees. Lower the
of how tough ‘the shown makes you training. Find out weight towards the
moment’ feels. It’ll more attractive and what rocks your floor behind your
give you power to respected in the world. Motivation head, and back up
push that bit more.” eyes of others.” will soon follow.” for one rep.” #

©2014 Energizer. Schick, Intuition, Pure Nourishment and Free Your Skin are trademarks of Energizer or its affiliates.
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No need for shave gel
Now with Mositurising Ribbons that lather and

moisturise during shaving. With Schick Intuition
Pure Nourishment there’s no need to use shave gel.
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FRIGGIN’
AMAZING
SALAD
FROM DA N CH U RCH I LL
• 3 garlic cloves, finely chopped

• 1 tbsp soy sauce
• 1 tbsp honey
• 600g boneless, skinless chicken
breast, cut into 2cm pieces
• 2 big handfuls of rocket
• 1 big handful of baby spinach
• 6 sun-dried tomatoes, sliced
• 7cm by 1cm feta block,
thinly sliced
• 1 tbsp olive/macadamia oil
• juice of ½ lemon
• handful of macadamia nuts
(optional)
1. Mix garlic, soy sauce and honey until

well combined. Add chicken and use
your hands to coat it with the marinade;
set aside. Marinate for a minimum of 30
minutes, but overnight is best.
2. Toss together the rocket, spinach,
sun-dried tomatoes and feta.
3. In a frying pan, heat the oil over
medium to high heat. When it moves
around the pan easily or starts smoking,
add the chicken and cook for 6 mins, or
Salads that
until cooked through. (Cut through the
centre of a piece, and if it’s pink, cook
it longer. It is perfect if the meat is quite
squishy but white in the centre.) Pull it
off the heat straightaway.
will actually
4. Add chicken and lemon juice to the
rocket mixture and toss to combine. Serve
as is or topped with macadamias.
satisfy you Recipe

Not a soggy lettuce leaf in sight, we promise extracted
from DudeFood,
by Dan Churchill,
out now.

body love
BEETROOT, QUINOA AND

Recipe
extracted from
Home, by
SPINACH SALAD WITH
Karen Martini,
out now.
HALOUMI, SULTANAS AND DILL
FROM K A REN M A RTI N I
• 2 large beetroots, trimmed • juice of 1 lemon
and quartered • 1 large garlic clove, finely grated
• 100ml extra virgin olive oil, • 2 tsp ground cumin
plus extra • 3 handfuls of baby spinach,
• salt flakes and freshly ground • finely shredded
black pepper • 1 × 250g packet of haloumi,
• 300g white quinoa, washed cut into 8 slices
• 3 tbsp sultanas • 2 handfuls of dill fronds
• 120ml red wine vinegar • 3 tbsp sunflower seeds
1. Preheat the oven to 220°C (200°C and set aside to drain for 5 minutes
fan-forced). (there is quite a lot of liquid in beetroot
2. Place the beetroot on a double layer – the salad will be too wet otherwise).
of foil. Drizzle over some oil, season 3. Add the lemon juice, garlic, cumin,
with salt and pepper, wrap up and roast 100ml of oil and the remaining vinegar
on a baking tray for 1–1½ hours until the to a large bowl, season with salt and
beetroot is cooked. In the meantime, pepper and combine. Add the drained
add the quinoa to a saucepan of boiling quinoa to the dressing and mix. Add
water and simmer for 10 minutes until the beetroot, combine and set aside
cooked. Drain. Add the sultanas and for 5 mins. Place the shredded spinach
3 tablespoons of vinegar to a small on your serving platter and top with
saucepan, bring to the boil and take the beetroot mix. Pan-fry the slices of
straight off the heat. Set aside. Unwrap haloumi in a little oil in a large frying
the cooked beetroot, cool a little and
pan until golden brown. Drain briefly.
slip off the skins. Add the flesh to the
bowl of a food processor and blitz to a 4. Arrange haloumi on top of the salad,
rough puree. Tip the puree into a sieve scatter over sultanas, dill and seeds.
ROASTED PUMPKIN, OLIVE, Recipe

extracted from
AVOCADO AND ROCKET SALAD Deliciously
COMPILED BY LAUREN SAMS. PHOTOGRAPHY: © CLARE WINFIELD; © DAN CHURCHILL; © PAN MACMILLAN
Ella by Ella
Woodward, out
FROM ELLA WOODWA RD now.
• 1 large butternut pumpkin FOR THE DRESSING

(about 1kg) • 1 tbsp tamari
• olive oil • 2 tbsp apple cider vinegar
• 1 tbsp paprika • 2 tbsp olive oil
• 1 tbsp dried mixed herbs, like • salt and pepper
rosemary, thyme and oregano
• 2 bags of rocket (about 150g)
• 1 cup pitted olives (180g)
• 2 avocados
1. Preheat the oven to 200°C minutes. Once it’s nice and soft,
(180°C fan-forced). leave it to one side to cool.
2. Peel the butternut pumpkin, then FOR THE DRESSING
slice it into bite-sized pieces. 1. Mix all the ingredients together
3. Place the pieces into a baking with a little salt and pepper, to taste.
tray and drizzle them with olive oil, 2. Mix the rocket with the dressing
salt and pepper, plus the paprika and olives, before cutting the
and dried herbs, mixing everything avocados into small cubes and
well to ensure it’s all seasoned. adding them to the salad with
4. Bake the pumpkin for about 40 the cooled pumpkin. #
THE NO-GYM
DO-ANYWHERE
WORKOUT
…designed by Flow Athletic’s Ben Lucas
for his wife, Weekend Sunrise newsreader
Talitha Cummins. Grab a resistance
band and take this fat-burning,
strength-building workout anywhere!
body love
BEGINNER?
Do the circuit three
times, with 40
seconds rest in
between exercises.
WANT A CHALLENGE?
Four rounds, 30
second rest.
I’M FIT!
Five rounds, 20
1 LUNGE CURL
Targets glutes,
hamstrings, biceps.
Place centre of band
second rest. under right foot. Take a
big step back with left
foot. Grip handles and
BEN’S lift, squeezing the biceps
TIP while lunging forwards.
Do 12-15 reps. Repeat
SQUEEZE SHOULDER BLADES on other side.
TOGETHER AND PUSH CHEST OUT
WHILE LOWERING TO WORK TWO
MAJOR MUSCLE GROUPS AT ONCE!
3 SIDE PLANK
Targets entire core.
Hold your body in a straight line from feet to head
and push lower hip towards the ceiling. Keep your
abdominals tightly squeezed and tailbone tucked in.
Hold for 45 seconds. Repeat on other side. >
2 SHOULDER PRESS
Targets shoulders,
traps, triceps.
Stand on resistance band with one
foot. Hold handles in front of shoulders.
With palms facing away, extend the
handles above head. Do 12-15 reps.

body love
4 TRICEP KICKBACK
Targets triceps.
Hold band with palms facing thighs. Step on middle of band with right
foot. Bend over so chest is parallel with the floor. Extend arms back and
try to straighten arms. Hold for two seconds. Repeat 12-15 times.
5 DONKEY
KICK
Targets butt and
outer thighs.
Hook the centre of the
band onto right shoe and
place right palm on the
other end.
Keeping arms and back
straight and abs tight, raise
leg to ceiling, pointing the
toe. Hold for two seconds.
Slowly lower knee to
ground. Repeat 12-15
times. Switch legs.
WORDS BY TALITHA CUMMINS; BEN LUCAS. PHOTOGRAPHY BY LEE TE HIRA. STYLING BY LUCIA ARIAS MARTINEZ. STUDIO: FLOW ATHLETIC PADDINGTON
BEN’S
TIP
THIS IS ONE
OF THE BEST
EXERCISES YOU
CAN DO FOR
YOUR CORE, BUT
TECHNIQUE IS
IMPORTANT. KEEP
HIPS PUSHED
FORWARD TO
FULLY ENGAGE
ABDOMINALS.

6 SIDE
LATERAL
RAISE
Targets shoulders.
Stand on band with left
foot, gripping handles
with palms facing thighs.
Squeeze shoulder
blades together and lift
arms until nearly parallel.
Hold for two seconds
before lowering. Repeat
BEN’S 12-15 times.
TIP
SLIGHTLY TILT THE HANDS
FORWARD AS YOU LIFT, JUST
LIKE YOU’RE POURING A JUG
OF WATER. THIS HELPS TARGET
THE ENTIRE SHOULDER.
S Crop tops, poo
VS
parties, festival
vibes and… thrush?
Summer, we love
you, but you can
prove to be a pain
down under! Here’s
how to safeguard your
vajayjay from those
summertime nasties
Sand in your
swimmers can lead
to uncomfortable
scenarios.
YOUR VAGINA
A
hhhh summer. calm your sin and then mae
The season sure that you use a body scrub
o un-illed every t/o to three days so
rolics in the that you get rid o any dead
sea cute rocs an ideal ?lace or bacteria and sin that can bloc hairs rom rom ront to bac. void the
and romances. ungi to gro/ and theres gro/ing through. use o s?ermicidal !elly and
But that glo/ing eeling /ont nothing sey about that. astly TREAT IT: For ingro/n hairs al/ays em?ty your bladder
last long i you dont tae a bit dont use ?erumed hygiene dont ?ictry to sueee them ater se. This hel?s clear the
o etra care do/n there. Not ?roducts. No matter ho/ very out as doing this can lead to bacteria rom your urethra.
to steal your sunshine but the tem?ting it is to s?rit yoursel an inection e?lains Macrae. TREAT IT: Go to your doctor i
hot /eather also leaves your do/n there /ith a resh scent se an eoliator /ith 0s you have any signs o a T.
vagina at an increased ris o es?ecially beore that hot date or retinol to s?eed u? cell Theyll test your urine and
inections not to mention those it can thro/ o the natural ?0 turnover so that hair comes to ?rescribe antibiotics as /ell
dreaded ingro/n hairs. Cosmo balance in the vagina. n even the surace o the sin aster. as ?roviding something to
s?oe to the e?erts to mae bigger no-no is douching. t youve got shaving rash loo ease the sym?toms. !idney
sure nothing s?oils your bright can s?read an inection to your out or cooling gels that have inections can be more serious
sunshiny days /ell besides cervi and uterus. soothing anti-inlammatory and may reuire a hos?ital
a iller hangover
TREAT IT: ou can get some ingredients lie aloe vera tea visit or intravenous antibiotics.
anti-ungal creams and tablets tree oil green tea and /itch
Yeast infection/ over the counter but i theyre
not hel?ing go see your doctor
hael. oull be /anting them. Sexually
thrush to rule out other causes.
transmitted
ts estimated that over ?er
Urinary tract infections (STIs)
cent o /omen /ill get thrush
Shaving rash and infections (UTIs) s ?arty season a??roaches
at least once in their lives and e deinitely dont /ant to mae sure you ee? your /its
the humidity o summer can ingrown hairs sto? you shagging lie bunnies about you because drunen
create the ?erect environment ts not so much that they get during the seiest months se /ithout condoms can have
or that ?esy yeast to gro/. /orse in summer its that you holiday se anyone But the some ?retty ugly conseuences.
The most common sym?toms are shaving more reuently to ris o contracting a T an The most common ST in
are itching and a thic /hite mae sure youre beach ready inection in the bladder and ustralia is chlamydia /arns
cottage cheese-lie discharge at all times. lso even though sometimes idneys is higher Dr 0unt. 0o/ever /e are
/hich is odourless i there is that leo?ard ?rint biini maes /hen youre doing ?lenty o also seeing increases in other
a ishy smell its most liely your behind loo amae tight- summer lovin. Sym?toms inections such as genital /arts
bacterial vaginosis /hich is itting s/im/ear can irritate include ?ain /ith /eeing and genital her?es trichomoniasis
treated /ith antibiotics(. shaving rash and ingro/ns. needing to go urgently and gonorrhoea sy?hilis he?atitis
AVOID IT: Change out o your No one /ants an angry and more reuently says Dr Jane B and C and 0#. arning
s/immers and gym clothes inlamed crotch. 0unt a general ?ractitioner signs can include genital sin
S. es the suns out so go AVOID IT: Change your raor /ho has a s?ecial interest in rashes discomort discharge
s?lash about and go or that blade reuently every t/o /omens health at 0olds/orth odour or ?elvic ?ain. 0o/ever
scenic run but dont sit around /ees and use a moisturising 0ouse Medical ractice in it is very common to have no
in your /et cossie and s/eaty shaving gel so that theres no Sydney. the idneys are sym?toms so go get yoursel
tights ater/ards. lso /ear drag rom your raor /hich involved there can also be tested regularly.
cotton under/ear because it causes irritation and rashes ever lo/er bac ?ain nausea AVOID IT: Mae sure that he
ee?s moisture a/ay and lets says Cosmos beauty editor and vomiting. /ears a condom or she /ears
air circulate around the vulva Sarah Macrae. ou should AVOID IT: 1emember to em?ty a dental dam( every single
PHOTOGRAPHY BY JASON IERACE
/hile that sey synthetic thong also shave in the direction o your bladder at least every time no ece?tions.
holds on to moisture creating hair gro/th even though it our hours and al/ays /i?e TREAT IT: you notice any o
eels strange as this /ill hel? these sym?toms go and see
?revent ingro/n hairs. your doctor straight a/ay so
??ly a soothing serum that they can ?rovide a uic
that has vitamin or aloe vera diagnosis and treatment.
in it ater you shave to hel? Shari Nementzik #

t o t h e Lo g i e s !
Wi n a V I P t r i p
oting is now open for the
58th TV WEEK Logie
Awards 2016! Head to www.
tvweeklogieawards.com.au before
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your favourite stars at the TV WEEK
Logie Awards, flights, accommodation
and more! You can only vote once,
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word to receive bonus entries into
the prize draw when you vote.
Voing closes
January 17, 2016
To vote, visit www.
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VOTING AND COMPETITION CLOSES AT 11:59PM AEDST ON JANUARY 17,

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(AEDST). For full terms and conditions, go to www.magshop.com.au/weeklyterms. Please see http://
www.bauer-media.com.au/ privacy.htm for our privacy notice. The promoter is Bauer Media Pty Ltd
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Join the conversation #t
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body love
The humble
WHY YOU SHOULD handbag: home
to roughly a
gazillion germs.
NEVER PUT
YOUR BAG
ON THE
FLOOR...
…and six more horrifying germ
hotspots. If you think the loo
seat is the worst, you’re wrong
CASHPOINTS enter the blood stream through DESK BEAT THE BUGS
hen /e ta? our ?in codes tiny nics in your gums. Tests have revealed that some • Use anti-bacterial wipes to clean
into a machine /ere collecting BEAT THE BUGS: dess can carry times the phones and tablets regularly.
more than cash. 1ecent S • Change your toothbrush or the bacteria o the average toilet • Don’t take your phone to the loo!
research revealed cash?oints head every three months. seat. Traces o ood tra??ed
to be as dirty as ?ublic toilets • Never share. in your com?uter eyboard TV REMOTE
some carried bacillus cereus • Don’t leave it by the sink: put it under eui?ment and brushed This is one o the dirtiest items
a bacteria that can cause a ty?e in a cupboard. out o sight are a breeding in most homes carrying S
1S
o ood ?oisoning.
s or the ground or bacteria. and M1S
among other bugs.
money you get out scientists GYM EQUIPMENT BEAT THE BUGS: 0otel room T remotes are
have ound u? to The su?erbug M1S
can • Use disinfectant wipes – not the ilthiest.
bacteria on ust one note. survive on sur aces or u? to sanitisers – weekly to clean your BEAT THE BUGS:
BEAT THE BUGS: a month and has been ound desk and equipment. • Clean remotes with wipes.
• Wear gloves or wash hands or to lur on various items o gym • When possible, hold back from • Encourage the whole family to
use disinfectant gel afterwards. eating at your desk. wash hands after using the loo.
eui?ment in S studies. The
• Taking a fresh air break could
s/eaty environment is ust stop you succumbing.
TOOTHBRUSH the ?lace or bugs to incubate HANDBAGS
Most o us ee? our brushes ready to s?read to the net here has it been on the
ust a e/ ste?s a/ay rom user.
s you tone your body YOUR PHONE loor o a ?ublic loo or a bus
our loo. But /ith each lush tae care to guard against this ne in o us no/ taes our Did you ?ut it straight on your
micro-organisms are eected all-too-real ris. ?hone or tablet into the loo. des or on the /orto? Thats
into the air one to t/o metres. BEAT THE BUGS: 1esearchers at the ondon ho/ to trans er bad germs.
1esearchers at Manchester • Use an alcohol-based hand School o 0ygiene and Tro?ical BEAT THE BUGS:
niversity ound toothbrushes sanitiser to wipe your hands. Medicine s/abbed nearly • Hang your bag on the hook in
can contain million germs • Don’t rely on a towel, which mobile ?hones recently and public loos.
GETTY IMAGES
including sta?hylococci could also be infected. ound that almost every one • Keep it on your lap on the bus.
stre?tococcus .coli and • Use disinfectant wipes on o them harboured bacteria. • Wipe it regularly with disinfectant
candida all o /hich could handles or free weights.
nd you ?ut that on your ace wipes. June Walton #

E E
M R…
YOU
T
WOMEN OFYour votes have been cast and counted, and here they are! Your
C I A L M EDIA
SO ND
STA R AO’S
C O SM L L
OV ER AN OF TV FASHION
WOM A EA R PERSONALITY DESIGNER ARTIST ENTREPRENEUR
OF THE
TH E Y OF THE
YEAR
OF THE
YEAR YEAR OF THE YEAR
KAYLA ITSINES SYLVIA JEFFREYS SAMANTHA WILLS DELTA GOODREM JANE LU
CREATOR OF BIKINI BODY NEWS PRESENTER ON FOUNDER OF FASHION SINGER AND COACH CEO AND FOUNDER
GUIDE, #KAYLASARMY CHANNEL NINE’S AND JEWELLERY LABEL ON THE VOICE OF ONLINE CLOTHING
AND BOOTCAMPS THE TODAY SHOW SAMANTHA WILLS AUSTRALIA STORE SHOWPO
ith .) million nsta She s gone rom being The highlight o her t s been a seriously From its humble roots
ollo/ers and counting a ?resenter in ld to im?ressive career /as /hirl/ind year or in a garage Sho/?o
!ayla is no/ a itness landing the dream being nominated or an ustralia s s/eetheart. has gro/n to become
magnate to be reconed ournalism ob in the ustralian o the ear She returned alongside one o ustralia s
/ith. n alone her s/any digs o The a/ard or . 0er megastars the Madden largest online retailers.
Bikini Body Guide too Today Show. Still she big brea came /hen brothers 1icy Martin Jane ust introduced a
o around the globe remembers her roots some o her e/ellery and Jessie J as a coach try beore you buy
she did a /orld tour and stands u? or /hat ?ieces /ere eatured on The Voice her single o?tion setting Sho/?o
and brought out a range she believes in cough( on Sex and the City Wings syroceted a?art rom com?etitors.
o itness ?roducts. Not online article about a no/ she lives in that to number one on the She also /ors closely
bad or someone /ho /ardrobe malunction very city Ne/ or charts and she /as cast /ith roect Futures
/as a ull-time T only cough( and this maes and her clients include as Griabella in the hit raising unds to combat
t/o years ago. her even more lieable. 1i1i and ady Gaga. musical Cats. human traicing.

THE YEAR
very deserving and goosebump-inducing winners of our Fun Fearless Female Awards!
FUN FEARLESS FEMALE
WOMEN
of the
YEAR
RADIO GAME SPORTS- ACTRESS COSMO’S FFF

PRESENTER CHANGER WOMAN OF THE HALL OF
OF THE OF THE OF THE YEAR FAME
YEAR YEAR YEAR INDUCTEE
EMMA FREEDMAN KATRINA KESHISHIAN ELLIE COLE MIRANDA TAPSELL JULIA GILLARD
THE SCOOPLA SHOW AND CAMPAIGNER WORLD RECORD- THE SAPPHIRES AUSTRALIA’S FIRST –
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PRESENTER COMPENSATION SWIMMER CHANNEL NINE PRIME MINISTER

nstead o /allo/ing !atrina singlehandedly ter a double shoulder She s a ?o/erul actress Since ste??ing do/n
in sel-?ity ater being got victims o reconstruction llie /ho s claimed as as ustralia s irst
very ?ublicly( ired crimes the com?ensation o/ned the ?ool at the her o/n. From /inning emale rime Minister
rom her /eather- they deserved. ter C orld S/imming ogies or most ?o?ular Julia has continued
?resenting gig mma s being gang ra?ed in Cham?ionshi?s taing ne/ talent and most her ight or /omen s
made a trium?hant she /as ?romised out three gold medals outstanding ne/comer rights cam?aigning
return landing hersel com?ensation but it and smashing a /orld to using her acce?tance or education o girls
a shiny ne/ radio
ob /as lo/ered /hen the record too. hat a s?eech to call or more in develo?ing countries.
and taing out the to? government changed cham?ion is a serious diversity in ussie T! She s ?art o 0illary
?rie on Dancing with the la/s retros?ectively. understatement. !ee? Miranda is a earless Clinton s ?residential
the Stars. Forget dancing She reused to acce?t it your eyes ?eeled or emale /ho s not araid cam?aign video too
ueen she s this year s and got ?eo?le her on the ?odium at to use her u?bringing ?raising her eorts or
comebac ueen to sign her ?etition. 1io /hy don t you to create change. gender euality. #

FUN FEARLESS FEMALE
Get social with us! WOMEN

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5
1
6
2
HOW TO
WALL
7
PERFECT
GALLERY
prints and cute photos? No problem! We
can make them look ah-mazing together
Can’t decide between artsy pieces, quirky
DESIGN THE
3
10
9
11
4

LIFESTYLIST
HOW’S IT
HANGING?
GET
No nails allowed?
Try these hammerless
solutions
3M STRIPS
(or God’s gift to renters) should
PREPPY
be your go-to! It can get pricey for
a gallery wall but still nowhere
near losing your deposit.
LEAN FRAMED
PRINTS
against a wall or a windowsill
in a layered display for a no
The quickest way to your wall looking like a hot mess is to freestyle it. nails, no worries solution!
Although it may take a bit more time, you will thank us for this later
STRING WIRE
1 lay around 2 Trace the 3 Ta?e your 4 re??ing 5 0ang your from small holes in the corners
of the room (you’re more likely
/ith the rames sha?es o the cut-outs to the /ith ?a?er ma es rames one by to get away with it there) and
on the loor rames youve /all. Ma e sure ?lacing the nail one( and ?re?are hang (light!) art from them to
miing and selected onto that you li e the easy.
nce youve or adoration you create a cool display.
matching until butcher ?a?er height o your hammered it in are ?ractically
you love the and cut them dis?lay and ho/ tear the ?a?er Charlotte rom USE STRAIGHT
arrangement. all out. it ills the s?ace. a/ay. Sim?le. SATC no/(. PINS
(like you use when sewing)
to hang up your lighter prints.
Once removed, the holes
are nearly invisible.
Frames: from
F R A ME I T AFTER A MORE PHOTOGRAPHY BY ANDREW FINLAYSON/BAUER; MARCUS NILSSON
$2.99, IKEA
(ikea.com/au)
DIY LOOK?
Yo u c a n g o a s c h e a p o r a s Use cute coloured or
lu xe as you like w ith frames. monochrome washi tape
to stick your prints down.
We l o v e I K E A f o r g r a b b i n g
different-sized options
HOLES IN
that still match each
o t h e r. A m i x o f d i f f e r e n t THE WALL
If you’re fine to pop a few holes in
frame shapes and styles the wall but change your mind
Prints: $60 each, ca n look a ma zi ng too. For faster than Kim Kardashian
Just Sayin Girl a slightly more “matched” switches husbands, opt for a less
(justsayingirl.com) permanent option, like clipboards.
approach, choose different When you get bored of a print or
s t y l e s i n t h e s a m e c o l o u r. are dying to put up a new photo,
you can easily swap them out.

lifestylist
CLASSIC COCKTAILS,
NOW BETTER FOR YOU! In case you’re planning on partaking in a party tipple or 20 this festive season
P i ñ a C o l a d a : Blend together
C HOIC E S , C HOIC E S
cu? ice cu? coconut mil cu?

resh ?inea??le chuns and shot FT rRE S H T IP
y to sneak in
/hite rum. Fresh fruit – tick!
Superfood, coconut – tick! ingredients with
nutritional value.
M a r g a r i t a : Blend shot sim?le T r y g i n g e r,
syru? made o coconut sugar uice lemon or mint
rom lemon and lime shot o garnishes.
te
uila and cu? o ice. Si? the salt
but garnish /ith a slice o resh lime.
Skip pre-mixed marg mixers and make
yours from scratch using coconut sugar
instead of the refined kind.
C l a s s i c M o j i t o : Muddle
resh mint leaves the uice o lime
and tables?oon sim?le syru? made
o coconut sugar. dd a e/ ice cubes
and ?our in shot o light rum and
cu? mineral /ater and garnish /ith
a lime /edge. Mmm fresh mint, delish!
To make your mojito even healthier, skip
the syrup altogether.
HOW TO P e a r M a r t i n i : Muddle hal

MAKE a ri?e ?eeled ?ear in the bottom
SMALL o a coctail shaer. dd ice shot
TWEAKS resh-s
ueeed lemon uice and
TO THE shot o voda. Strain into a martini
CLASSICS glass and garnish /ith a slice o resh
?ear. A slightly sweeter version of the
classic that will count towards your daily
serve of fruit (we promise).
Raspberry Bellini: MIX IT UP

Although alcohol comes with a few
uree cu? o ras?berries and calories on its own, the majority of
add a tables?oon o the miture blame lies in the mixer. If you’re afte
to a cham?agne lute. To? /ith sweet mixed drink taste with minima
go for a sugar-free vodka cruiser. The
a s?arling /ine lie ello/glen of our youth has launched sugarless f
ello/ Brut Cuvee .). Forget that are perfect for long summer nig
topping your sparkling with orange (*sigh*). Try Vodka Cruiser Sugar Free
& Mango, $12.49 for 4.
juice, no sugar-filled mixers here!

lifestylist
INDOOR PLANTS
YOU CAN’T KILL
They look awesome, are good for your health
and take way less work than a puppy
W H Y D O I NE E D P L A N T S ?
*cough cough* I’m sick
Plants increase humidity levels and decrease dust,
which reduces your chances of getting a cold by
up to 30 per cent. Caring for plants can also help
with mental health, giving you a sense of purpose
and making you less stressed. They’ve even been
shown to decrease recovery time in surgery patients.
WHAT PLANT
IS FOR ME?
BEST IF…
YOU FORGET TO WATER IT
These desert plants only

need to be watered once a month.
Only needs watering

when the soil is dry. Winner!
BEST IF…
YOU LIVE IN A CAVE
These plants do well

in shade and cooler temperatures.
They don’t need

much water to survive, and are
happy with no sunlight or tons!
PHOTOGRAPHY BY JAMES HENRY. STYLING BY IMOGENE ROACHE
BEST IF…
YOU WANT TO COMMIT From $110, Happy
Place Terrariums
(happyplace
BUIL D YOUR
Beautiful to have around
but (kinda) hard to maintain. Keep it
terrariums.com.au) OWN T ERR A RIUM
somewhere light and fertilise every 1. Pick a cool glass bowl.
2. Add a layer of small rocks
few months. Bonus: orchids are and pebbles to the bottom. MMMORE!
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5. Accessorise! Moss, pebbles terrarium.
and statues are all fair game.

DOLLY DOCTOR ANSWERS
ALL YOUR QUESTIONS
FREE!
FASHION & BEAUTY TIPS / HOW-TO VIDEOS / EVENT COVERAGE

INTERVIEWS & MORE!
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THE
30 BEST
OF WHAT TO
READ WHILE YOU’RE CHILLIN’ OUT, MAXIN’,
RELAXIN’ ALL COOL THIS SUMMER
holiday reads
THE “NO BRAINERS”
…LITERALLY!
1. FOR A LAUGH: 2. TO TOAST: 3. FOR THE

POCKET KANYE THE CHAMPAGNE LOVERS:
WISDOM, $12.95 GUIDE 2016-2017, IF SOMEONE SAYS
(Hardie Grant) Tyson Stelzer, “YOU COMPLETE
With quotes like, $49.95 (Hardie ME,” RUN!, Whoopi
“There’s nothing I Grant) Wine snobs Goldberg, $29.99,
really wanted to do jog on – it’s all ’bout (Hachette Australia)
in life that I wasn’t the bubbly. From This page-flipper is
able to get good at,” Barons de Rothschild filled with honest (and
Yeezy’s musings to Bollinger, it’ll help on point) relationship
will entertain. you pick the best drop. advice, Whoopi-style.
THE SECRET
CHORD, Geraldine
Brooks, $39.99
THE NEW
(Hachette Australia)
#LYF 5
5. MY LIFE, MY LOOK, Carla
Zampatti, $45 (HarperCollins
Publishers) From Australia’s fashion
iconoclast, you won’t be able to put
this tale of ambition down.
6. ISLAND HOME, Tim Winton,
$39.99 (Penguin Random House)
Learn how Australia has shaped
Winton’s style of prose.
6
7. PLAIN-SPEAKING JANE, Jane

Caro, $34.99 (Pan Macmillan) Find
inspo from a woman who’s seen it all.
8. HUNGER MAKES ME A MODERN 7
GIRL, Carrie Brownstein, $32.99
(Hachette Australia) Whether you are
Riot Grrrl or Portlandia posse, this is a
chunk of feminism and pop culture.
8
9. RECKLESS, Chrissie Hynde,
$35 (Penguin Random House)
Look past the media storm into this
great rock and roll memoir. 9
10. BODY LENGTHS, Leisel Jones,
$29.99 (Nero) Swimming, success
and sadness – all wrapped up in the
bio of one of our greatest athletes.
GETTY IMAGES
10
QUICK & DIRT (AND A LITTLE BIT DEEP)
11. TRUST, Mike
Bullen, $29.99
A sharp read about
marriage and choices.
12. WHERE’D YOU
GO, BERNADETTE,
11
Maria Semple,
$25.99 (Hachette
Australia) A detective
read through emails
and collected evidence. 12
13. THE MAGIC
STRINGS OF
FRANKIE PRESTO,
Mitch Albom, $35
This guy wrote
Tuesdays with Morrie
and this book has as
much heart.
14. ACCORDING TO
YES, Dawn French,
$32.99 (Penguin
Random House) A
cheeky look at NYC’s 13
upper east side.
15. SHOPAHOLIC TO
THE RESCUE, Sophie
Kinsella, $32.99
(Bantam Press)
Less about shopping,
more about intrigue
in Vegas.
16. PARIS, HE SAID,
Christine Sneed,
$29 (Bloomsbury) 14
From NYC to Paris for
love, with money and
art. See the similarity?
Carrie Bradshaw and 15
Aleksandr Petrovsky!
17. FATES AND
FURIES, Lauren Groff,
$32.99 (Penguin 16
Random House)
A layered read told
from two angles.
17
IN THE UNLIKELY EVENT, Judy Blume, $29.99 (Macmillan)

holiday reads
THE ESSENTIAL
CULT CLASSICS 2.0
19. GO SET A 20. AMERICANAH, 21. ON THE ROAD, 22. I KNOW WHY
WATCHMAN, Chimamanda Ngozi Jack Kerouac, THE CAGED BIRD
Harper Lee, $45 Adichie, $19.99 $22.95 (Penguin SINGS, Maya
(William Heinemann) (HarperCollins Random House) Angelou, $19.99
The prequel to the Publishers) Two An essential tale of (Penguin Random
classic To Kill a lovers separated by maturity and growth House) A true tale
Mockingbird. war. All the feels. on the road… of strength.
THE TOUR DE FORCE
THE GIRL ON THE TRAIN, Paula Hawkins,

$32.99 (Doubleday)
23. GENUINE LIES, 24. A LITTLE LIFE, 25. THEY ALL 26. THE
Nora Roberts, Hanya Yanagihara, LOVE JACK, Bruce LUMINARIES,
$29.99 (Hachette $32.99 (Macmillan) Robinson, $32.99 Eleanor Catton,
Australia) Dip into Four friends chart (HarperCollins $24.99 (Allen &
this for “whodunnit” careers, loves and Publishers) An in- Unwin) 832 pages
value mixed with losses from the highs depth look at the hunt of cliff-hanging crime
Hollywood glamour. to past struggles. for Jack the Ripper. in 19th century NZ.
28
IF YOU
WORDS BY MEL EVANS. PHOTOGRAPHY BY BEN HANSEN/BAUER
LIKED...
28. HARRY POTTER… Read CARRY ON, Rainbow Rowell, $24.99 (Pan Macmillan)
29
Simon Snow is studying magic and mysterious beings are out to destroy him.
29. 50 SHADES… Read SWEET FILTHY BOY, Christina Lauren, $19.99 (Simon
& Schuster) The language is as cringeworthy as 50 Shades but ’tis a steamy read.
30
30. THE GIRL WITH THE DRAGON TATTOO… Read THE GIRL IN THE SPIDER’S
WEB, David Lagercrantz, $32.99 (Hachette Australia) Following on from the
original series, this still has badass hacker Lisbeth Salander front and centre.

dotrybuySee what made our shortlist this month
1. Fun, fearless feels
Now, the fun, fearless spirit that defines
Cosmopolitan is infused with the scent of
bergamot, nectarine and caramel. RRP from
$29 (30ml). Available at Priceline and selected
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1
2. #OnPoint
Hide those pointy nips with Hollywood Silicone
CoverUps. The self-adhesive, hypoallergenic
material is practical while the finely tapered
edges ensure the smoothest appearance
possible. RRP $19.95. For stockists, head
to hollywoodfashiontape.com.au.
2
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and smooth hair within minutes! beach boho outfit sorted
e only at Shaver Shop in store – Rip Curl’s Solstice
nline at shavershop.com.au. Onesie. It’s sexy yet
3 4. Straight up practical, so we obvs love it.
RRP $79.99. Get yours at
ver using clunky irons to style your ripcurl.com.au.
s, try the revolutionary Dafni Hair
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299. Available only at Shaver Shop,
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4 5. Spa quality
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quality smoothness at home (so you can
your $$ on coffee instead). Veet Spawax
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RRP $14.99. Available at all leading
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6. Sore no more
iraproX lip balm is designed to prevent and
eve the discomfort of cold sores. With menthol,
7
5 oisturisers, lysine and SPF 30 protection, it is
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in Pharmacy. Visit egopharm.com for more.
7. Double the love

In the mood for a little indulgence? Tim Tam
Chocolicious bite-sized treats combine
delicious layers of crispy biscuit with creamy
goodness and double the chocolate coating
– yum! Available in most supermarkets.
2016
Experience 2016 to the fullest with a little foresight. Read on

to discover the thrilling possibilities the year ahead holds for
your sex-life and your life-life. The stars are the limit!
LIFECAST
23.12-20.01 Flex your creative muscles and
SELF-ASSURED | SPUNKY | GENUINE beef up your social skills right
at the start of the year. Getting
involved in charity work or
meaningful group activities is
LIFECAST the perfect way to spread your
The world is your positivity and cheer. Capitalise
oyster this year. You’ll on that momentum in February,
flourish by trusting and by April you’ll progress in
your instincts. A quick an area that had seemed out
trip will perk up any of reach. Dedicate September
pessimistic feelings, to making sure your body is
especially in April and strong and well-fuelled – you’ll
November. The seeds need energy to seize the big
you sow in February opportunities coming your way.
will blossom into big
wins by May. Reward
yourself by slowing
it down and relaxing SUCCESS DAYS
over the winter months, JAN / FEB/ NOV/
because your rise to
the top will speed
back up in September!
02 13 09
SEXYCAST
You put in the time to
make things happen
with your career –
now channel some
energy to your love
life. Get in the game
and soon swipe-right
types will be blowing
up your phone. Jan
and March have sexy SEXYCAST
potential, so dress up This year you embrace the
and get out there. unique unicorn you are and
When someone sparks stop downplaying your
your interest, don’t SE X Y quirks, humour and
hide your brilliance as intellect. Showing your
a background player DAYS true self is the only way
– be the star of your you’ll make a connection
FEB/ – and this is the year to
own love story.
SE X Y 17 make that happen. In Jan,

spend time with spunky
DAYS SUCCESS DAYS AUG/ souls who share your
interests. October shows
JAN /
MAR / SEP/ OC T/
12 promise of sending a
23 23 09 11 SEP/
charming, sociable hottie
your way. Look past the
JU L / 03 flirting, this one might be

worth more attention.
16
NOV/
12
21.01-19.02
B O L D | P R O G R E S S I V E | O F F B E AT
21.03- 20.04
LIFECAST
Create a routine that
nourishes your creative
side to avoid getting
overwhelmed by work.
Scope out painting ENERGETIC | STRIKING | DETERMINED
studios, dance classes
or a coding course
to keep those juices
flowing. By July, VIPs LIFECAST
will have noticed and Focus is key for you this
give you the attention SE X Y year and FOMO is your
and boost you deserve. DAYS eternal nemesis. Don’t
When a new door opens let yourself be distracted
in October, stride on MAR / by people who could
through it with the
confidence that you
are well-prepared to
23 steer you of track. Keep
your personal drive in
high gear and you’ll
rock whatever is on AUG/
surprise even yourself
the other side.
03 with all you accomplish
by May. Then take some
SEP/ well-deserved time of. A
20.02-20.03 09 tropical escape will help
cool your jets and give
PISCES
you fresh energy so that
by the time September
swoops in you’ll have the
willpower to pull out all
the stops for a project.
MISCHIEVOUS | DREAMY | CLEVER SEXYCAST

In the past, you have
tried on suitors for size,
enjoying their hijinks even
SUCCESS DAYS if none of them stuck. Now
MAR / AUG/ DEC / you are heading for love
08 12 19 like a heat-seeking
missile! You could meet
your match after a
passionate lunar eclipse
in March. Come August,
SEXYCAST you’ll be steaming things
Your 2016 will start with up with a very attentive
a series of harmless but someone. You might
hot flirtations between have some fun with a
you and a smorgasbord shameless charmer. Enjoy,
of interested parties. Feb but if he proves to be
is the perfect month to all slick, no substance,
let yourself get swept keep on moving. >v
away by a romantic. Go
with it, and trust your
intuition. You know
what you need best at
SE X Y SUCCESS DAYS
any given moment. If DAYS MAR / SEP/ DEC /
you’re ready to commit
and lock things down MAR / 31 25 02
with someone serious
in April, make sure you
12
know the real them – AUG/
not the love-at-first-
sight fantasy version. 27
SEP/ COSMOPOLITAN January 2016 173
EMI
22.05-21.06
SE X Y
LIFECAST DAYS S P I R I T E D | A F F E C T I O N AT E | A D A P TA B L E
You’re coming into
your own this year, APR /
and as a result, fab
30 SUCCESS DAYS
opportunities are MAR / JUN/ SEP/
heading your way.
Embrace your power! MAY/ 08 12 16
If something isn’t
working for you in
13
January, rip of the AUG/
band-aid and move
in a new direction.
You’ll find your
27 LIFECAST
Your career is firing
on all cylinders and
rhythm by June and
will stay in overdrive
catch the attention of
all year. Inspiration
people who can
that strikes in March
support your vision.
could pay of as early
Take some quick
as May, so pursue any
getaways in March
creative projects that
and November, and
strike your fancy. By
show of all you’ve
June, you might be
accomplished in
presented with an
between when the
opportunity from a
limelight finds you
traditional company.
in September.
Be fresh-thinking,
and show how you
can deliver solutions
they may not imagine.
21.04-21-05 By November you’ll
be unstoppable!
A US
INTUITIVE | DEPENDABLE | ROMANTIC
SUCCESS DAYS
APR / MAY/ SEP/
05 22 23 SEXYCAST
The adoring public
can’t get enough of
SE X Y you right now! Your
DAYS natural charisma is
what pulls people into
JAN / your corner… and your
09 bed. In February, a
rebellious soul may
AUG/ inspire you to live life
SEXYCAST to the fullest. In July an
This is your year to get yours! Your romantic situation
may have changed so imperceptibly that you haven’t
25 escapade with close
friends (or a friend with
noticed the seismic shift heading your way. That’s perfect, OC T/ benefits) will make you
a slow build-up is just what the heart doctor ordered.
May will be a dreamy month when a vacay could lead to
sparks. If you’re solo in September, it’ll be by choice since
30 feel cared for. Share
your time with people
who make you feel both
you’ll have lots of options – only sweeties need apply! grounded and giddy.

SE X Y
DAYS
JAN /
23 LIFECAST
Keep that phone charged:
JUN/ you won’t want to miss a
LIFECAST
Don’t ignore your mental
17 call or text from all the new,
valuable contacts you’re
making. Step up when
or physical health. You NOV/ unusual projects present
won’t be able to knock
out your monster to-do 12 themselves, and educate
yourself on the best ways
list if your body is down to bring them to fruition. In
for the count. January both March and July, you’ll
and July are ideal times SE X Y have opportunities to show
to work up a sweat with everyone just how much
a new fitness routine, DAYS you’ve learnt. October will
especially something be an absolutely radiant
that engages mind and FEB/ month as the successes
body, like yoga. A career
opportunity in April may
17 you’ve been working
towards are realised.
tempt you. Do a gut OC T/
check: if it seems just
a little scary and a lot
exciting, go for it!
30 SUCCESS DAYS
APR / MAY/ JU L /
07 28 13 14
DEC /
SEXYCAST
Big-personality suitors
who bring out your playful
side will be courting you
from all corners this year.
When someone tries to
sweep you of your feet
23.07-23.08
with a romantic getaway
in March, go for it. With
all the attention you’ll be
getting by August, your
confidence will soar. Hold
on to that so when the
holidays bring someone
who might be more than
mistletoe merriment, you
go for what you want.
OUTGOING | BIG-HEARTED | JOYFUL
CAN
SEXYCAST
This is the year for
you to identify who
will help in making
your dreams come
true. There may be a
relationship that isn’t
lifting out of the friend
zone. Being honest
22.06-22.07 about that will free
C O M P A S S I O N AT E | S WA N K Y | G R A C E F U L both of you to pursue
hotter connections.
You might realise that
another relationship
SUCCESS DAYS has nonplatonic
MAR / JUN/ NOV/ possibilities. Go slow
23 29 24 and you will build

true intimacy. Things
will shift in February
and April, and by
September, you’ll
likely be where –
and with whom – you
want to be. >

SE X Y
DAYS
MAR /
23
APR /
22 LIFECAST
AUG/ An exciting opportunity
24.08-23.09 30 could present itself

in May, giving you a
chance to accomplish
VIRGO
things you’ve dreamt
about. If you want to
move forward, it’s time
to leap and leave the
past where it belongs.
Use August to recharge
S O P H I S T I C AT E D | L O YA L | O B S E R VA N T by spending some time
in a peaceful setting
with friends or family.
SUCCESS DAYS Work may be a little
overwhelming in Oct
MAY/ AUG/ SEP/
when everyone needs
09 27 22 something from you,
but they’re coming to
you for advice because
you’re a rock star.
LIFECAST
The universe will be ever
in your favour this year,
SUCCESS DAYS
so dream bigger than JU L / SEP/ OC T/
you ever have before and
strive for the stars. This 16 09 11
isn’t the time for self-
doubt. You’ll want to be
strong to capitalise on all
prospects, so get thee to SEXYCAST
the gym in January to set The forecast says
the tone for the future. super-steamy nights
SE X Y A new job could appear and an adventurous,
DAYS around April. Scope it out sophisticated hottie
carefully, and if it ofers are coming your way.
MAR / potential for personal March will be a
08 and professional growth,

just go for it!
whirlwind of romance
when someone goes
from sext-y friend to
SEP/ “oh, it’s you” in the
SEXYCAST
16 Lucky Jupiter is in your
sign until September,
span of a few weeks.
Then in September,
essentially rolling out the you’re in for some
NOV/ thrilling surprises that
24 red carpet of opportunity
for you in 2016. Others
will bend over backwards
pave the way for a real
commitment, something
to help in unexpected that doesn’t come
ways, but the proud part easily to you. Trust!
of you will rely mostly on
your own mojo. February
will be one of your most
24.09-23.10
romantic months full of

budding love. August will
be sizzling and naughty,
and in December, the
life-changing magic of
love may surprise you.
G R A C I O U S | A N A LY T I C A L | E N G A G I N G
24.10-22.11
B O L D | P A S S I O N AT E | E N I G M AT I C
LIFECAST
You can do whatever
SUCCESS DAYS you put your mind to
right now as long as
JAN / JUN / OC T/ you don’t get in your
03 29 24 own way. Major power
players at work are
starting to take notice
of you, so double-down
and take advantage of
LIFECAST all prime gigs that come
Never one to shy away from a your way. Act like the
challenge, you’re shouldering HBIC you are, and make
extra responsibility at work… time to take care of
and seriously impressing your yourself. A wacky new
bosses. Keep your business workout fad might be
cards handy in April and make just the thing to rev
as many connections as you up your engines.
can. Resist the urge to take it
easy this winter, because July
has the potential to be one of SEXYCAST
your most productive months, You’ll spend this year
especially in any tech-related purring like a content
kitten, curled up in the
pursuits. Come November, you SE X Y
WORDS BY AURORA TOWER (@AURORAASTRO). EDITED BY LAURA BROUNSTEIN; JUDITH OHIKUARE. ILLUSTRATIONS BY NAJA CONRAD-HANSEN. GETTY IMAGES
will score a mega career coup. right lap. Your instinct

DAYS is to be forthright, but
a little mystery will
MAY/ make you all the more
24 desirable. On a beach
escape in March, you’ll
feel the heat in more
J UN /
ways than one with
SE X Y
05 someone thrillingly
romantic. Later, your
OC T/ bae could turn out to
DAYS be your plus one for the
MAR / 30 rest of the year. #
20 SUCCESS DAYS
MAY/ SEXYCAST MAR / AUG/ NOV/
13 You’ll be spoiled with

opportunities for love this 06 27 12
year! Keep your heart and
SEP/ eyes open while travelling
23 – you may get introduced
to someone who might be
that true partner-in-crime
you’ve been searching for.
23.11-22.12
If this new boo is confident
enough to handle your fire
and independence – both
in and out of the bedroom
– let yourself fall. By June,
you should be ready to
shout your devotion from
the rooftops. In August,
when it’s time for some
SAGITTA
IDEALISTIC | GENEROUS | BOHEMIAN
DTR talks, don’t hold back.

Let your love flag fly!

back page
3. BIEBER APOLOGISED
FOR BEING A DOUCHE
A few years too late, but
we still beliebed he was
a good guy deep down, so
4. HOT UNDER
his apology kinda worked. THE COLLAR
Two movies gave us
serious feels: Fifty
1. GIRL POWER Shades of Grey and
WON THE Magic Mike XXL.
MELBOURNE CUP
Michelle Payne told
misogynists to “get
stuffed” when she
became the first
female jockey to
win the Cup.
2. BABY FEVER
Along with the
second royal baby,
Princess Charlotte,
Blake Lively and
Ryan Reynolds had
little James <33.
10 THINGS THAT MADE
WORDS BY NATASHA HARDING. FILMMAGIC; GETTY IMAGES; WIREIMAGE. © 2014 WARNER BROS. ENTERTAINMENT INC. AND RATPAC-DUNE ENTERTAINMENT LLC
US SMILE IN 2015
A lot of great stuf went down this year, but
we’ve handpicked the best of the bunch 8. MADELINE
STUART
BECAME A HIT
6. MARRIAGE The then-
EQUALITY 18-year-old
became the first
MADE LEGAL professional
The US and adult model with
Ireland legalised Down Syndrome
gay marriage. All after owning the
the rainbows! runway at New
*cough* come on York Fashion
Australia. Week.
5. ALL HAIL
CAITLYN 7. @HOTDUDESWITHDOGS
After following Enter: the one account that
Bruce Jenner’s cranked up our Insta-feed’s heat
courageous and cute factor at the same time.
transition from
male to female,
we saw Caitlyn
for the first time 10. TELLA BALL
on the cover of
Vanity Fair. The 9. NETFLIX SHAKES BECAME
verdict? LOVE. LAUNCHED IN A THING
You know, the
AUSTRALIA milkshake/Nutella
And #netflixandchill doughnut combo?
was born *praise Heaven on Earth,
hands*. people.

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