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I. Introduction
Barangay San Andres has a wide range of rice fields. Agriculture is their basic
source of living. Families and children are inclined to planting. Backyards have variety of
fruit trees and seasoned veggies. Children love cultivating; harnessing the soil for this is
the kind of culture these children have been exposed.
In San Andres Elementary School of Victoria West District, the project proponent
took this opportunity to lead the pupils in enhancing more in what they do best, their
agricultural skills that led the proponent in this project proposal.
The experience and love for planting of these pupils led to the thought of
channeling this passion to an income generating project and nurture them to become the
next generation growers and agri-business entrepreneurs in the future which is the main
purpose of this project. The teacher can inculcate in the youth the good values of hard
work and self-reliance hand in hand invest their time and resources to worthwhile
activities hence develop K-12 lifelong learners.
The project proponent thought of developing the agri-business skills of the pupils
of San Andres Elementary School. This can help in improving and purchasing
agricultural tools and tiling of classroom floors to make teaching space more conducive
to learning. Pupils from all grade levels will surely benefit from this project because they
have their own assigned gardens to improve.
Dragon Fruit production can provide viable source of food and income to growers. It can be an
asset to backyard growers. It is a fast return perennial fruit crop with production in the second year after
planting. This can be easily made available on the tables even to low income households thus answer
the problem on affordability of fruits, malnutrition and low income households.
Dragon fruit is suitable in dry areas but requires sufficient water supply to sustain
its productivity. It can grow in varied types of soil provided it is well drained. The level
of risk in producing the dragon fruit in lesser and is more tolerant to adverse weather
conditions as compared to the production of other crops. It is a type of crop that requires
one time planting and can last for 50 years. It is a plant which is easy to manage. Keeping
the post moist is enough for the plant to sustain good growth. During dry season it only
needs to be watered every three months. Women and children can handle dragon fruit
planting except only in putting up the post is when they need the help.
III. OBJECTIVES
1. To develop the youth become the next generation growers and agri-business
entrepreneurs in the future.
2. To establish a Dragon Fruit Production Project for income generation.
3. To procure agricultural tools and tiling of classroom floors.
4. O generate funds for the floor tiling of the grade six class room.
5. To develop a sense of business entrepreneurship among pupils and attain a degree of
self-reliance and self-sufficiency.
6. To apply agricultural skills in real life situation.
7. To beautify the surrounding and support the “Clean and Green Program” of DepEd.
8. To make the school more productive in terms agricultural aspect and more useful in
terms of vacant land in school.
9. To acquire extra income and serves as resources for the school needs.
10. To promote the consumption of nutritious food.
11. To train pupils to be responsible, caring and loving to Mother Earth.
12. To serve as the first hand training for them to realize the importance of income
generation.
13. To enhance and train pupils regarding farm crop planting that will lead them to be
role models in their respective homes.
Dragon Fruit Planting will be implemented within the premises of San Andres
Elementary School. The project starts with 20 poles, teaching staff, PTA officers, and parents
within the barangay. Markets never seize to widen in times when production picks up, the
product can be sold not only to other schools in the district but with other districts and the whole
municipality of Victoria as well.
1. Pre-Activities
1.1 Planning and orientation of the project with the parents and Grade V pupils.
1.2 Preparation for the materials and financial requirements.
2. Technical Considerations
There are three types of dragon fruits, namely, red skin with red flesh, red skin with white flesh,
and yellow skin with white flesh. There are both sweet and sour dragon fruits, depending on the
species, shape, and size. In terms of the most common form of dragon fruit, it is slightly smaller
than a cantaloupe, red in color, and covered in broad spiky growths.
When you open it, the texture is like a kiwi, and the meat is filled with small black seeds that
help improve digestion. The meat of the fruit is used to make wine and can be strained into
other beverages, while the leaves of dragon fruit can be steeped for a very healthy form of tea.
The rough outer skin has little nutritional value and is rarely eaten.
Dragon Fruit Nutrition
Dragon fruit is a healthy fruit, which is low in calories and rich in antioxidants and can be added
to any weight loss diet. It is rich in proteins, fiber, lycopene, and carbohydrates. It
contains carotene, vitamin C, vitamin B, thiamine (vitamin B1), and riboflavin.
The mineral wealth of this fruit includes calcium, phosphorus, iron, and sodium.
Dragon fruit is believed to contain phytonutrients that prevent various diseases. Also, there
are polyunsaturated fatty acids like omega 3 and omega 6 fatty acids in the seeds of these fruits.
The health benefits of the dragon fruit are mainly attributed to its antioxidant, antibacterial, and
nutritional properties. The benefits include boosted immunity, faster metabolism, and
a smoother digestive process. Let us now look at the benefits in detail.
Boosts Immunity
The high level of vitamin C found in dragon fruit helps boost immunity and it stimulates
the activity of other antioxidants in the body as well. They actively seek out and eliminate free
radicals, the dangerous byproducts of cell metabolism, which have been directly linked to
potentially fatal conditions like cancer and heart diseases. Also, these antioxidants work their
way in increasing the platelet count, thus treat dengue and helping you recover fast.
Prevents Anemia
Iron, present in dragon fruits, is great for boosting the hemoglobin levels in anemic individuals.
It also aids in the production of red blood cells (RBCs), which then helps in proper oxygenation
of vital organs.
Rich in Vitamins
Dragon fruit is also packed with many vitamins like vitamin C and the B vitamin group. The B1,
B2, and B3 vitamins improve everything from blood pressure, skin health, and cholesterol
levels to thyroid function, fluctuating hemoglobin levels, and carbohydrate metabolism.
V. OBJECTIVES
14. To develop the youth become the next generation growers and agri-business
entrepreneurs in the future.
15. To establish a Dragon Fruit Production Project for income generation.
16. To procure agricultural tools.
17. To develop a sense of business entrepreneurship among pupils and attain a degree of
self-reliance and self-sufficiency.
18. To apply agricultural skills in real life situation.
19. To beautify the surrounding and support the “Clean and Green Program” of DepEd.
20. To make the school more productive in terms agricultural aspect and more useful in
terms of vacant land in school.
21. To acquire extra income and serves as resources for the school needs.
22. To promote the consumption of nutritious food.
23. To train pupils to be responsible, caring and loving to Mother Earth.
24. To serve as the first hand training for them to realize the importance of income
generation.
25. To enhance and train pupils regarding farm crop planting that will lead them to be
role models in their respective homes.
Dragon fruit — also called dragon pearl fruit, cactus fruits, pitahaya or pitaya — is a tropical,
delicious superfood that can do a lot for your health. In fact, dragon fruit benefits include anti-
aging, immune system boosting and sugar stabilization, which is helpful for those with diabetes,
among others.
Dragon fruit is jam-packed with flavonoids and flu-fighting vitamin C, which is great for the
immune system. In fact, it contains more vitamin C than a carrot, making the dragon fruit one of
the top vitamin C foods around.
Dragon fruit also ranks high on the antioxidant. And rich in vitamins B1, B2, B3, as well as
calcium, phosphorous, iron, protein, niacin and fiber teaming up to keep that immune system in
tip-top shape.
The micronutrients in dragon fruit are also impressive. A study published in the Journal of
Food Science observed polyphenol and f lavonoid content and effects on several cancer cell lines
from the extracts of the flesh and peel of the white and red dragon fruit. Both extracts revealed
anticancer activity and a direct correlation between the phenolic content and antioxidant effect,
suggesting that this extract may be a valuable ingredient in foods as well as cosmetics,
nutraceuticals and even pharmaceutical applications. (1) All of this is because of the fruit’s
immune-boosting ability, which is one of the top dragon fruit benefits.
2. Digestion Helper
We know that fiber aids in digestion and the best way to get fiber is through fruits and
vegetables. Dragon fruit contains a good bit of fiber, which can help with that morning bowel
movement. It can even help eliminate constipation and IBS issues.
Dragon fruit contains about one gram of fiber per 100 grams for the fresh version and about 10
grams per 100 grams of the dried version, making it a high-fiber food. To get a bit more fiber,
you can even eat the skin of the pitaya.
Another reason dragon fruit benefits digestion is due to the oligosaccharides it contains. These
oligosaccharides work as prebiotics, which in turn improves gut health and digestion. (2) And
that’s not all prebiotics can do.
I noted the fiber content and how that helps with digestion, but fiber can also help stabilize blood
sugar levels and maintain normal blood sugar. The dragon fruit can help by preventing sugar
spikes after eating high glycemic index foods.
A study published in the Journal of Pharmacognosy Research found that dragon fruit had
positive results on the oxidative stress on tested subjects, suggesting its consumption as
beneficial in reducing some issues that may be associated with diabetes. (4) Further research
examining the way dragon fruit benefits insulin resistance on obese mice found that eating
dragon fruit can help reduce the risk for diabetes and diabetes symptoms. (5)
4. Heart-Healthy
The same study noted above on dragon fruit benefits in relation to diabetes and oxidative stress
also evaluated effects that dragon fruit may have on the heart. The numbers are astounding
regarding how many people die each year from cardiovascular diseases like coronary heart
disease. It’s estimated that 175 million die annually from heart problems — about 31 percent of
all deaths worldwide. (6)
The study published in the Journal of Pharmacognosy Research showed that dragon fruit may
help decrease bad cholesterol while improving the good cholesterol, making dragon fruit an
excellent cholesterol-lowering food. In addition, because it’s an excellent source of
monounsaturated fats, it can help keep the heart in good shape.
And let’s not forget those little black seeds inside the dragon fruit. They’re big in delivering
omega-3 and omega-6 fatty acids. Research shows that these omega-3s and omega-6s can drop
problematic triglycerides, decreasing the risk of cardiovascular disease.
While antioxidants are awesome at keeping the inside of the body in good order, those amazing
little antioxidants pack a powerful punch for the skin too. Antioxidants, in this case due to the
vitamin C content, do a great job of keeping the skin tight and firm, which can offer a youthful
appearance.
Dragon fruit contains phytoalbumin, and phytoalbumin, combined with the vitamin C and
minerals it hosts, makes the dragon fruit highly valued for its antioxidant properties and cancer-
preventing qualities. There is yet another characteristic that may help in cancer prevention — the
lycopene it contains. The lycopene, also found in tomatoes, offers the rich color, and results
from studies show that it may contain “chemopreventive effects for prostate, breast, lung, liver
and skin cancer.” (8, 9)
Another study published in Nutrition and Cancer indicates that cancerous cells had difficulty
living and were significantly reduced when treated with lycopene. Ovarian cancer evaluation
showed a decrease in cancerous cell numbers after lycopene treatment, and given dragon fruit’s
lycopene content, it may be a potential cancer-fighting food. (10)
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Dragon Fruit
Back
Dragon fruit is an incredible cactus that produces strange looking fruit resembling a magical dragon
egg. Cut through the vibrant pinky red skin to reveal white or pink flesh speckled with tiny black
seeds. The taste is hard to pin down with some saying it’s a sweet mix of mild kiwi fruit, watermelon,
strawberry and pear flavours. Others describe it as only vaguely sweet or even savoury. Confused?
Well growing conditions and ripeness of the fruit can impact taste but nonetheless it’s visually
impressive and packed full of nutrients, like Vitamin C, so you can’t go wrong.
If the fruit isn’t enough to you tempt you then don’t forget the flowers. Their stunning large flowers
are easily over 20cm wide and appear in summer. They are yellowy green on the outside and open
to a scented white, lily like bloom. Flowers open in the evening and only last one night. It’s the
perfect excuse to host an evening cocktail party and enjoy their blooms!
Three Parts:Choosing the Right Set-UpPlanting and Caring for Your Dragon FruitHarvesting thGrowing dragon fruite
FruitCommunity Q&A
Part 2
Planting and Caring for Your Dragon Frui
1. .[4
2. Plant flush with the soil line. If you're using cuttings or a farm-ordered plant from a
box, take it with carefully from its container and replant it flush with its new soil line. If
you're using seeds, sprinkle a few into each container and cover lightly with soil.
As for seeds, you'll have to wait and see which ones take. In a few weeks, you'll have sprouts
and they'll likely need separated. If not, they may not reach their full potential.
Consider mixing a small amount of slow time release fertilizer into the lower level of the soil
before planting ; this may help your plant grow faster.[5]
3. Fertilize only occasionally. Even a cutting will take up to four months to get a good,
strong root system going.[6] However, when it comes to fertilizers, be wary: too much can
easily kill your plant. For best results, feed them a little slow-time release, low-nitrogen
cactus fertilizer only about once every two months. You may be tempted to do more to
see more immediate growth, but it won't help.[7
4. Water the dragon fruit plant in the same manner as a tropical cactus. In other
words, only give it a little water when it's practically dry. If your plant is large enough by
now to have a climbing pole, keep the climbing pole moist. A dripper would be useful in
this situation.
Overwatering is possibly the most common reason plants die. Don't be tempted; they don't need
it. If you're using a pot, keep in mind how it drains. If there are no drain holes, it needs even
less; otherwise the water will just stay in the bottom and lead to rot and decay.
Part 3
Harvesting the FruiT
1Watch the dragon fruit plant grow. While your plant may take a couple of years to get fully
going, some hit giant spurts where they can grow a foot in a week. When it does start
developing, you may want to use a climbing pole to give it structure. This can help it reach its
full potential without it breaking or weighing itself down.
If you've planted your dragon fruit plant from seeds and they're now visibly growing, separate
them into their own pots. They need their own turf to grow and flourish.
You'll notice a bloom start to develop over the course of many weeks. However, it will
only actually bloom for one night (yep, it's nocturnal) so you'll likely miss it in its full glory.
Mastartny are self-pollinating (if it's not you can try hand-pollination; brush the pistil's natural
pollen down into the inside of the flower).[8] If a fruit is going to develop, you'll notice the flower
wither and the base of the bloom begin to swell. [9]
2. Prune the plant. Dragon fruit plants can get quite large; some varieties can even reach
upwards of 20 feet (6.1 m).[10] When it gets too large, start pruning it by cutting off some
branches. Less weight may actually get it stronger, concentrate the nutrients,
and encourage it to flower.
You don't necessarily have to throw the branches away! You can either repot them yourself and
grow another plant (they will take root virtually effortlessly) or give them away as a gift.
3. Pick the fruit in the latter half of the year. Dragon fruit usually produces ripe fruit in late
summer or fall, but can fruit at almost any time of year if it receives enough water and warmth.
You can tell that a dragon fruit is ripe when the skin turns red or yellow, depending on variety.
The skin will also feel slightly soft when squeezed, but not mushy.[11]
4.Eat up. You've been waiting years for this moment, so savor it. You can cut the fruit into
quarters and tear off the rind or just dig into it with a spoon. It's sweet and has a texture that
resembles kiwifruit but it's a little crunchier.
Once in full production, you could see four to six fruit-bearing cycles per year. They amp up
eventually; it just takes them a little while to get there. So don't think your first fruit will be your
last. You've waited patiently and now abundance is your reward.[12]
Tips
A quick way to plant pitaya (dragon fruit) is to simply break or cut a bit of an existing plant.
Separated branches do not wither, but rather sprout their own roots in search of new soil.
Warnings
The plants can handle temperatures up to 40°C (104°F) and very short periods of frost, but will
not survive long exposure to freezing temperatures.
Overwatering or excessive rainfall can cause the flowers to drop and its fruit to rot
Region V
Ragay District
I – Introduction
Today’s ugly heap of empty softdrink cans, bottles, wrappers, and other litters can be
tomorrow’s source of joy for the needy. Instead of throwing this litter which adds to the
unmanageable solid waste piled up daily in the dump sites, they can make significant
contribution to fund raising venture for school. For this reason, the Homeroom PTCA officials
and members is motivated to conduct an Income Generating Project.
a. Develop wholesome work habits, attitudes and values towards work efficiency.
b. Increase awareness and interest in gainful occupation
II – Proponent Description
The PTCA officials and member of Baya Elementary School for this school year 2009-
2010 is the proponent of this project which is entitled, A Junk Project – An Income Generating
Project, through the help of Mr. Noel R. Dauran who is a member of the Solid Waste
Management Program and coordinator of the project in the field of education of Barangay
Baya,Ragay, Camarines Sur.
Baya Elementary school through the collaborative effort by the General PTCA officials
and members for the school year 2009-2010 and Solid Waste Management Program
coordinator will launch an income Generating Project. Spearheaded by the Barangay Solid
Waste Management Program coordinator Mr. Noel R. Dauran, which aim to reduce litters and
clean the environment in school by collecting junk materials around the school premises and the
community for recycling purposes and to prepare the young achievers for future
entrepreneurship. This indeed a good Income Generating Project for the pupils, schools, and
community as the whole waste turns to wealth project.
Pupils from grade 1 to Grade VI form a group for Income Generating Project for thru the
help of their advisers. Officers are elected by the group as chairman, vice-chairman, treasurer,
secretary, auditor, and business manager.
School children are requested to bring junk materials to school as a part of the Solid
Waste Management Program of the barangay council. Scattered litters and junk materials
around the community and school be minimized.
Leaders are responsible for collecting junk materials and selling them to the junk shop
thru the help of their parents. Officers prepare a contingency plan in proper disposal of such
items. Record of sales every week to be prepared by the secretary.
The chairman and the treasurer will give the proceeds to the school’s canteen manager
every month. Such is used for feeding program for malnourished pupils.
The monitoring and evaluation will be administered by the school head and by the
project proponent. The project will start at the opening of the school year 2009.
V – Suggested Scheme
a. Financial and narrative report will be submitted by the proponent every end of the month.
b. Evaluation Report will be submitted by the proponent every end of the school year.
VI – Project Cost
- Parents
-