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  • ES Dining Hall Menu September 2018

    Transféré par

    Jonathan Daley
    4 vues1 page
    The document provides the dining hall menu for September 2018. It lists the main dish and two side dish/fruit options for each day of the week. All meals are served with a choice of water, juice, fresh fruits, and a vegetable/salad. The menu includes dishes from different cuisines like Chinese, Italian, Middle Eastern, and includes notes that meals are prepared with healthy oils and include whole wheat options.

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    ES Dining Hall Menu September 2018

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    The document provides the dining hall menu for September 2018. It lists the main dish and two side dish/fruit options for each day of the week. All meals are served with a choice of water, juice, fresh fruits, and a vegetable/salad. The menu includes dishes from different cuisines like Chinese, Italian, Middle Eastern, and includes notes that meals are prepared with healthy oils and include whole wheat options.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    4 vues1 page

    ES Dining Hall Menu September 2018

    Transféré par

    Jonathan Daley
    The document provides the dining hall menu for September 2018. It lists the main dish and two side dish/fruit options for each day of the week. All meals are served with a choice of water, juice, fresh fruits, and a vegetable/salad. The menu includes dishes from different cuisines like Chinese, Italian, Middle Eastern, and includes notes that meals are prepared with healthy oils and include whole wheat options.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme PDF, TXT ou lisez en ligne sur Scribd
    Signaler comme contenu inapproprié
    sur 1

    All meals are served with a choice of:

    • Water
    • 100% Juice
    • Fresh seasonal fruits

    September 2018 • Vegetable / Salad Offering

    ES Dining Hall Menu


    Sunday Monday Tuesday Wednesday Thursday
    2-Sep 3-Sep 4-Sep 5-Sep 6-Sep

    Beef & Beans Potato Bake with sautéed


    Chinese Style Beef with Fried Rice Penne Pasta with Basil & Tomato Sauce Fish Manchurian & Basmati Brown Rice Chicken Shawarma with Potato Wedges
    carrots & zucchini
    Cole Slaw or Cucumber Sticks Caesar Salad or Carrot Sticks Green Salad or Sweet Corn Tomato Wedges or Tabbouleh
    Corn Salad or Cucumber Sticks
    Orange Wedges & Yougurt Bananas & Yogurt Red Apple & Green Grapes Pears & Red Grapes
    Green Apples & Grapes

    9-Sep 10-Sep 11-Sep 12-Sep 13-Sep

    Grilled Hammour & Brown Rice Sweet and Sour Chicken


    Cheese Pizz Hummus with Carrot Sticks or Beef & Beans Potato Bake
    Sautéed Vegetables (Cauliflower, Carrots, & Basmati Rice
    Tabbouleh Salad Early Release Day Pepper Salad or Tomato Wedges
    Zucchini) Steamed Broccoli and Carrots
    Bananas or Yogurt Red Apples & Green Grapes
    Green Grapes & Pears Plums & Orange Wedges

    16-Sep 17-Sep 18-Sep 19-Sep 20-Sep

    Grilled Chicken Breast Sandwich & Garlic


    Fish Tikka & Saffron Brown Rice Vegetarian Lasagna
    Sauce
    Red Kidney Beans Salad or Carrot Sticks Green Salad or Cucumber Sticks Parent Partenership Exchange Parent Partenership Exchange
    Green Salad or Tomato Wedges
    Banana & Orange Wedges Tangerines & Kiwis
    Pineapple & Green Apples

    23-Sep 24-Sep 25-Sep 26-Sep 27-Sep

    Grilled Citrus Fish with Brown Rice Chicken w/ Paprika Sauce & Boiled Potatoes
    Roast Beef & Salad in a Whole Wheat Bun BBQ Chicken Drumsticks & Potato Wedges
    Saudi National Day Holiday- School ClosedTabbouleh or Tomato Wedges Sweet Pepper Salad & Carrot Sticks Cucumber Sticks or Coleslaw Carrot Sticks or Tomato Wedges
    Green Apples & Pears Tangerines & Plums Bananas & Red Apples Red Apples & Red Grapes

    30-Sep

    Greek Pasta Bake & Warm Garlic Bread


    Carrot Sticks or Broccoli Salad
    Orange Wedges or Yogurt

    Important Notes: • All Meals are prepared with non-hydrogenated cooking oils. • We have included meals using whole wheat products

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