Académique Documents
Professionnel Documents
Culture Documents
Ahamkára
Manas
Om jatavédase sunavama
somá
marati yato nidáhati vedáha
Sanáh parshadatí durgani
vishvá
Naveva sindhum durita
tyagnihi
Dosha purification through
Gayatri
There are 5 Gayatris that purify and
charge the bhutas in us:
They are used in such a way that after
the recitation of the appropriate
Gayatri, kapalabhati is done.
There may be 1 or more cycles.
Prithvi Gayatri
Om Prtihvi devayi vidmahe
Sahasramurtyai dhimahi
Tanno Prthvi prachodayat
Apas Gayatri
Om Jala Bimbhaya vidmahe
Nila purushaya dhimahi
Tanno Varunah prachodayat
Agni Gayatri
Om Maha Jwalaya vidmahe
Agnidevaya dhímahi
Tanno Agnih prachodayat
Vayu Gayatri
Om Anjaneya vidmahe
Vayu putraya dhímai
Tanno Hanuman prachodayat
Akasha Gayatri
Om Akshakashama vidmahe
Shabdadevayi dhímahi
Tanno Sabda prachodayat
Translation
„Prthvi devayi Vidmahe"..meaning we will know
Prthvi Deva..
„Sahasramurtyaye Dhimahi" meaning "we will
meditate on Sahasramurtha, we will attain the 1000
faced One"....
„Tanno prthvi prachodayat" meaning "Through that,
prthvi will encourage, enlighten us"....
Work with the tattvas
Step one
Shatkarmas
◦ Neti
◦ Dhauti
◦ Basti
◦ Shanka prakshalana
◦ Purification of marmas through massage
Danda neti
Taught by the great yogi Prabhudatta
Brahmachhari
Danda neti
Ákásha
Air
Fire
Earth
Water
Placement of tattva zones
septum
Nasal cavity
1 – air
2 – fire 5
3 – earth
4 – water
5 - ákásha
Placement of tattva zones
starting areas
fire
earth
akasha
air
water
PRATYAHARA & DHYANA
Meditation:
◦ Mahamrtyunjaya mantra
◦ Óm srim hrim lam namaha
◦ Feel the prthvi zone in the nose – slowly
inhale and feel the attention going down
to muladhara. During exhalation feel as
the earth type of tattva is reaching every
part of the body where it is needed.
◦ Dharana on the internal feelings
The same for the rest of tattvas
Mantras
Óm srim hrim lam namaha
Óm srim hrim vam namaha
Óm srim hrim ram namaha
Óm srim hrim jam namaha
Óm srim hrim ham namaha
The effect on doshas
The vata dosha is strengthened by air
and akasha tattva distributed through
tattva pranayama
The pitta dosha is strengthened by
agni tattva distributed through tattva
pranayama
The kapha dosha is strengthened by
earth and water tattva distributed
through tattva pranayama
Christina
And
Stan Grof
(their archive)
Tattva shuddhi
Purusha
Prákrti
Mahat
Ahamkára
DoshasTattvas