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burdens are attributable to overweight and obesity (3). evidence that regular physical activity is protective against
Overweight and obesity are linked to more deaths unhealthy weight gain. Where as sedentary lifestyle
worldwide than underweight. particularly sedentary occupation and inactive recreation
In India, the non-communicable risk factor survey phase 2 such as watching television promote it, physical activity and
was carried out in the year 2007-2008, in the states of physical fitness are important modifiers of mortality and
Andhra Pradesh, Kerala, Madhya Pradesh, Maharashtra, morbildity related to overweight and obesity (12). In some
Tamil Nadu, Uttarakhand and Mizoram. The survey shows individuals a major reduction in activity without the
high prevalence of overweight in all age groups except in compensatory decrease in habitual energy intake may be
15-24 years group. Overweight prevalence was higher the major cause of increased obesity, e.g. in athletes when
among females than males and in urban areas than in rural they retire and in young people who sustain injuries etc.
areas. Low prevalence was recorded among lower level of Physical inactivity may cause obesity, which in turn restricts
education (ill-literate and primary level), and in people activity. This is a vicious circle. It is the reduced energy
whose occupation was connected with agriculture or manual output that is probably more important in the aetiology of
work (4). obesity than used to be thought (11).
In India, 1.3 per cent males and 2.5 per cent females (e) SOCIO-ECONOMIC STATUS : The relationship of
aged more than 20 years were obese in the year 2008 (5). obesity to social class has been studied in some detail. There
is a clear inverse relationship between socio-economic status
As obesity is a key risk factor in natural history of other and obesity. Within some affluent countries, however,
chronic and non-communicable diseases, the typical time obesity has been found to be more prevalent in the lower
sequence of emergence of chronic diseases following the socio-economic groups.
increased prevalence of obesity is important in public health
planning. The first adverse effects of obesity to emerge in (f} EATING HABITS : Eating habits (e.g., eating in
population in transition are hypertension, hyperlipidaemia between meals, preference to sweets, refined foods and fats)
and glucose intolerence, while coronary heart disease and are established very early in life. The composition of the
the long-term complications of diabetes, such as renal failure diet, the periodicity with which it is eaten and the amount of
begin to emerge several years (or decades) later (7). It is energy derived from it are all relevant to the aetiology of
matter of time before same mortality rates for such diseases obesity. A diet containing more energy than needed may
will be seen in developing countries as those prevailing lead to prolonged post-prandial hyperlipidaemia and to
30 years ago in industrialized countries (8). deposition of triglycerides in the adipose tissue resulting in
obesity (13). Nowadays television and print media is playing
Epidemiological determinants an important role in producing obesity by heavy
advertisement of fast food outlets of energy-dense,
The aetiology of obesity is complex, and is one of micronutrient poor food and beverages (usually classified
multiple causation: under the "eat least" category in diet guidelines) of
(a) AGE : Obesity can occur at any age, and generally multinational corporations, which influence the daily eating
increases with age. Infants with excessive weight gain have habits. The consumer demand by itself may be influenced by
an increased incidence of obesity in later life (9). About advertising, marketing, culture, fashion and convenience
one-third of obese adults have been so since childhood (1). (8). It has been calculated that a child whose energy
It has been well established that most adipose cells are requirement is 2000 kcal/day and who consumes
formed early in life and the obese infant lays down more of 100 kcal/day extra will gain about 5 kg a year (10). The
these cells (hyperplastic obesity) than the normal infant. accumulation of one kilo of fat corresponds to 7, 700 kcal of
Hyperplastic obesity in adults is extremely difficult to treat energy (14).
with conventional methods. (g) PSYCHOSOCIAL FACTORS : Psychosocial factors
(b) SEX : Women generally have higher rate of obesity (e.g., emotional disturbances) are deeply involved in the
than men, although men may have higher rates of aetiology of obesity. Overeating may be a symptom of
overweight. In the Framingham, USA study, men were found depression, anxiety, frustration and loneliness in childhood
to gain most weight between the ages of 29 and 35 years, as it is in adult life. Excessively obese individuals are usually
while women gain most between 45 and 49 years of age withdrawn, self-conscious, lonely and secret eaters. An
(10), i.e. at menopausal age. It has been claimed that insight into the circumstances in which the obesity has
woman's BM! increases with successive pregnancies. The developed is essential for planning the most suitable
recent evidence suggested that this increase is likely to be, management.
on an average, about 1 kg per pregnancy. On the other hand (h) FAMILIAL TENDENCY: Obesity frequently runs in
in many developing countries, consecutive pregnancies at families (obese parents frequently having obese children), but
short intervals are often associated with weight loss rather this is not necessarily explained solely by the influence of
than weight gain (8). genes.
(c) GENETIC FACTORS : There is a genetic component (i) ENDOCRINE FACTORS : These may be involved in
in the aetiology of obesity. Twin studies have shown a close occasional cases, e.g., Cushing's syndrome, growth
correlation between the weights of identical twins even hormone deficiency. ·
when they are reared in dissimilar environments (11). The
profile of fat distribution is also characterized by a significant (j) ALCOHOL : A recent review of studies concluded that
heritability level of the order of about 50 per cent of the total the relationship between alcohol consumption and adiposity
human variation. Recent studies have shown that the was generally positive for men and negative for women (6).
amount of abdominal fat was influenced by a genetic (k} EDUCATION : In most affluent societies, there is an
component accounting for 50-60 per cent of the individual inverse relationship between educational level and
differences (8). prevalence of overweight (6).
(d) PHYSICAL INACTIVITY There is convincing (/} SMOKING : Reports that the use of tobacco lowers
OBESITY
body weight began to appear more than 100 years ago, but Caucasian Australians at an identical BMI. In addition, the
detailed studies have been reported only during the past percentage of body fat mass increases with age up to 60-65
10 years or so. In most populations, smokers weigh years in both sexes, and is higher in women than in men of
somewhat less than ex-smokers; individuals who have never equivalent BMI. In cross-sectional comparisons, therefore,
smoked fall somewhat between the two. BM! values should be interpreted with caution if estimates of
(m) ETHNICITY : Ethnic groups in many industrialized body fat are required.
countries appear to be especially susceptible to the
development of obesity and its complications. Evidence INTRA-ABDOMINAL (CENTRAL) FAT
suggests that this may be due to a genetic predisposition to ACCUMULATION AND INCREASED RISK
obesity that only become apparent when such groups are Compared with subcutaneous adipose tissue, intra-
exposed to a more affluent lifestyle (8). abdominal adipose tissue has more cells per unit mass,
(n) DRUGS : Use of certain drugs, e.g., cortico-steroids, higher blood flow, more glucocorticoid (cortisol) receptors,
contraceptives, insulin, ~-adrenergic blockers, etc. can probably more androgen (testosterone) receptors, and
promote weight gain (8). greater catecholamine-induced lipolysis. These differences
make intra-abdominal adipose tissue more susceptible to
Use of BMIto classify obesity both normal stimulation and changes in lipid accumulation
Body mass index (BMI) is a simple index of weight-for- and metabolism. Furthermore, intra-abdominal adipocytes
height that is commonly used to classify underweight, are located upstream from liver in the portal circulation. This
overweight and obesity in adults. It is defined as the weight in means that there is a marked increase in the flux of
kilograms divided by the square of the height in metres (kg/m2). nonesterified fatty acid to the liver via the portal blood in
patients with abdominal obesity.
For example, an adult who weighs 70 kg and whose
height is 1.75 m will have a BMI of 22.9: There is good evidence that abdominal obesity is
important in the development of insulin resistance, and in
BMI = 70 (kg)/1. 752 (m2) = 22.9 the metabolic syndrome (hyperinsulinaemia, dyslipidaemia,
The classification of overweight and obesity, according glucose intolerance, and hypertension) that link obesity with
to BMI, is shown in Table 2. Obesity is classified as a CHO (8). Premenopausal women have quantitatively more
BMI : .: : 30.0. The classification shown is in agreement with lipoprotein lipase (LPL) and higher LPL activity in the
that recommended by WHO (12), but includes an additional gluteal and femoral subcutaneous regions, which contain fat
subdivision at BMI 35.0-39.9 in recognition of the fact that cells larger than those in men, but these differences
management options for dealing with obesity differ above a disappear after menopause (8).
BMI of 35. The WHO classification is based primarily on the
association between BMI and mortality. Assessment of obesity
Before we consider assessment of obesity, it will be useful
TABLE 2 to first look at body composition as under;
Classification of adults according to BMI a. the active mass (muscle, liver, heart etc.)
' -, .... .~
·. . . . ' ' -_ _- - - ·. '
·. BM! · B.isJ<9fcomorbidities·· ··
b. the fatty mass (fat)
.Classlflcation
c. the extracellular fluid (blood, lymph, etc.)
Underweight < 18.50 Low (but risk of other d. the connective tissue (skin, bones, connective tissue)
clinical problems increased)
Normal range ·
Structurally speaking, the state of obesity is characterized
18.50-24.99 Average
by an increase in the fatty mass at the expense of the other
Overweight : ~ 25.00 parts of the body. The water content of the body is never
Pre-obese 25.00-29.99 Increased increased in case of obesity.
Obese classI 30.00-34.99 Moderate Although obesity can easily be identified at first sight, a
Obese class II 35.00"39.99 Severe precise assessment requires measurements and reference
Obese class III ~40.00 Very severe standards. The most widely used criteria are :
(3) Brocca index which is reflected in the increased morbidity and mortality:
= Height (cm) minus 100 (a) INCREASED MORBIDITY : Obesity is a positive risk
factor in the development of hypertension, diabetes, gall
For example, if a person's height is 160 cm, bladder disease and coronary heart disease and certain
his ideal weight is ( 160-100) = 60 kg types of cancers, especially the hormonally related and large
(4) Lorentz's formula bowel cancers. There are in addition, several associated
Ht (cm) -150 diseases, which, although not usually fatal, cause a great
= Ht (cm) - 100 deal of morbidity in the community, e.g., varicose veins,
2 (women) or 4 (men) abdominal hernia, osteoarthritis of the knees, hips and
lumbar spine, flat feet and psychological stresses particularly
(5) Corpulence index during adolescence. Obese persons are exposed to increased
Actual weight risk from surgery. Obesity may lead to lowered fertility. Table
= 3 shows the relative risk of health problems associated with
Desirable weight obesity. (b) INCREASED MORTALITY : The Framingham
Heart Study in United States showed a dramatic increase in
This should not exceed 1.2 sudden death among men more than 20 per cent overweight
as compared with those with normal weight. The increased
The body mass index (BM!) and the Brocca index are
mortality is brought about mainly by the increased incidence
widely used. A FAO//WHO/UNU Report gives the much
of hypertension and coronary heart disease. There is also an
needed reference tables for body mass index (see Table 1)
excess number of deaths from renal diseases. Obesity lowers
which can be used internationally as reference standards for
life expectancy. More information is needed about the
assessing the prevalence of obesity in a community.
relationship between different degrees of obesity and
2. SKINFOLD THICKNESS morbidity and mortality. Please see in chapter 10 under
heading "Nutritional factors in selected diseases" for dietary
A large proportion of total body fat is located just under factors of obesity.
the skin. Since it is most accessible, the method most used is
the measurement of skinfold thickness. It is a rapid and TABLE 3
"non-invasive" method for assessing body fat. Several Relative risk of health problems associated with obesity•
varieties of callipers (e.g., Harpenden skin callipers) are
available for the purpose. The measurement may be taken
at all the four sites - mid-triceps, biceps, subscapular and
~~~:~¥;d 'ti\: ; .:>~~~~;Jd!~:;;, ~'J'iJ1:'i~¥;t~~Jfe~if~~~;t~~{I;i!.t,11i~;,iif.,
suprailiac regions. The sum of the measurements should be Type 2 diabetes CHO Cancer (breast cancer in
less than 40 mm in boys and 50 mm in girls (15). postmenopausal women,
Unfortunately standards for subcutaneous fat do not exist endometrial cancer,
for comparison. Further, in extreme obesity, measurements . colon cancer)
may be impossible. The main drawback of skinfold Gallbladder Hypertensfon Reproductive hormone
disease abnormalities
measurements is their poor repeatability.
Dyslipidaemia Osteoarthritis Polycystic ovary syndrome
3. WAIST CIRCUMFERENCE AND WAIST: (knees) r,
content in the diet should be increased through the proposed a uniform criterion and defined blindness as
consumption of common un-refined foods; adequate levels "visual acuity of less than 3/60 (Snellen) or its equivalent"
of essential nutrients in the low energy diets (most (2). The current WHO International Classification of
conventional diets for weight reduction are based on 1000 Diseases (ICD-10) describes the levels of visual impairment
kcal daily model for an adult) should be ensured, and as shown in Table 1.
reducing diets should be as close as possible to existing The term "low vision" included in the previous revision
nutritional patterns (16). The most basic consideration is has been replaced by the categories 1 and 2 to avoid
that the food energy intake should not be greater than what confusion with those requiring low vision care.
is necessary for energy expenditure. It requires modification
of the patient's behaviour and strong motivation to lose TABLE 1
weight and maintain ideal weight. Unfortunately, most
attempts to reduce weight in obese persons by dietary Revision of categories of visual impairment
advice remain unsuccessful. (b) INCREASED PHYSICAL
ACTIVITY: This is an important part of weight reducing
··- £¢~~nfi~~f~I~!~#~~·tir~8~t~?-fit~·-~·;"Y~:' r .: d·.-;.·:;cx ..
programme. Regular physical exercise is the key to an ····frW:~i~~i~b·~~:i(;f}¢,:ii~~i:i#qF~-~~~hf!i~tj~J
increased energy expenditure. (c) OTHERS: Appetite 6/18
suppressing drugs have been tried in the control of obesity.
They are generally inadequate to produce massive weight
loss in severely obese patients. Surgical treatment (e.g., 6/18 6/60
gastric bypass, gastroplasty, jaw-wiring, to eliminate the
eating of solid food have all been tried with limited success
(17). In short, one should not expect quick or even tangible
results in all cases from obesity prevention programmes.
Health education has an important role to play in teaching
the people how to reduce overweight and prevent obesity.
A fruitful approach will be to identify those children who are Light perception
at risk of becoming obese and find way of preventing it.
References
1. Hager, A. (1981). Br. Med. Bull., 37 (3) 287. . Undetermined or unspecified.
2. Aykroyd, W.R. and J.Mayer (1968). Food and Nutrition Terminology. * Or counts fingers at 1 metre.
In: WHO Doc NUT/68.6, Geneva.
3. WHO (2014), Obesity and overweight, Fact sheet No. 311, May 2014. Source: (2)
4. Govt. of India (2011), National Health Profile2011, Ministryof Health
and Family Welfare, New Delhi. The problem
5. WHO (2014), World Health Statistics 2014.
6. WHO (1995). Tech. Rep. Ser. No. 854. WORLD
7. WHO (2002), International Agency for Research on Cancer, IARC
Handbooks of Cancer Prevention - Weight Control and Physical In 2010, an estimated 285 million people worldwide were
Acitivity, IARCPress, Lyon 2002. visually disabled, of whom nearly 39 million were blind and
8. WHO (2000). Tech. Rep. Ser. No. 894. 246 million were with low vision, about 90 per cent of them
9. Charney, E. et al (1976). N. Eng. J. Med., 295: 6. living in developing countries. About 80 per cent of
10. International Children's Centre, Paris (1984). Children in the Tropics, blindness is avoidable (treatable or potentially preventable).
No.151. However, a large proportion of those affected remain blind
11. Falkner, F.ed (1980). Prevention in Childhood of Health Problems in for want of access to affordable eye care. Blindness leads not
Adult Life, WHO, Geneva.
12. WHO (2003), Tech. Rep. Ser. No. 916. only to reduced economic and social status but may also
13. Oliver, M.F. (1981). Br. Med. Bull., 37 (1) 49. result in premature death. The major causes of blindness
14. Beaton, G.H. (1976). In: Nutrition in Preventive Medicine Annex 2, P. and their estimated prevalence are cataract (33 per cent);
482. Beaton, G.H. and J.M. Bengoa (eds). WHO, Geneva, Monograph glaucoma (2 per cent); and uncorrected refractive errors
Ser.No. 62. · (myopia, hyperopia or astigmatism (43 per cent) (3). The
15. James, W.P.T. (1982). Medicine International, 1 (15) 664. number of people visually impaired from infectious disesases
16. Tasher, T. (1986). Food and Nutrition Bull., 8 (3) 12. The United has greatly reduced in the last 20 years.
Nations University.
17. Garrow, J.S. (1981). In : Recent Advances in Medicine, Vol 18, About 82 per cent of all people who are visually impaired
Churchill Livingstone. are aged 50 years and older, while this age group comprises
about 20 per cent of the world's population. With an
1· ·. · ylSUALtMPAIRMENTAND BLINDNESS .. , increasing elderly population in many countries, more
people will be at risk of age-related visual impairment. An
estimated 19 million children are visually impaired. Of these,
A compilation published by WHO in 1966 (1) lists 12 million children are visually impaired due to refractory
65 definitions of blindness. As might be expected the errors, a condition that could be easily diagnosed and
definitions differed widely. Terms such as total blindness, corrected. 1.4 million are irreversibly blind for the rest of
economic blindness, and social blindness were in vogue.
their lives (3).
The 25th World Health Assembly in 1972 noted the
complexity of the problem and considered the need for a Overall, visual imairment worldwide has decreased since
generally. accepted definition of blindness and visual the early 1990s. This decrease is principally the result of a
impairment for national and international comparability. reduction of visual impairment from infectious diseases
Taking into consideration existing definitions, the WHO through public health action.