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March 2017
Chinese Herbalism
Common Patterns of Disharmony
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Richard Mandelbaum RH
March 2017
HEART PATTERNS
Emotional links:
The Heart houses the Shen (Mind), which is closely linked to the heath of the Qi and the
Jing
Some patterns include:
• Sadness can cause deficient Lung Qi and then eventually deficient Heart qi, and can
lead to qi stagnation which causes Heart fire.
• Anger causes Liver fire to rise which goes first to Heart, and can settle there.
• Some attribute Bladder imbalances with jealousy, suspicion, and holding of grudges.
Excess and Deficiency can appear to be concurrent for instance in cases of Deficient Heart
Yin leading to Vacuity Heat / False Heat – in which case, clear the Heat but also build Yin
To calm the Shen: Reishi, Albizia, Zizyphus, Poria, Polygala, Crataegus, Leonurus,
Selenicereus, Tilia, Melissa, Ocimum, Passiflora, Avena, Scutellaria, Piper methysticum,
other nervines
Deficient Heart Qi
Often with deficient Lung Qi and generalized Qi deficiency or deriving from Deficient Heart
blood; also sometimes with Deficient Spleen Qi
This pattern very often has emotional components if not causation; prolonged sadness can
damage the Lungs and then in turn the Heart, leading to depression.
If prolonged Qi will stagnate, generating Heat.
• Sometimes unrooted / Disturbed Shen; dementia and cognitive dysfunction
• Palpitations upon exertion
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Richard Mandelbaum RH
March 2017
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Richard Mandelbaum RH
March 2017
Herbs: Panax, Astragalus, Ganoderma, Dang Gui, Atractylodes, Poria, Polygala, Zizyphus,
Zingiber (fresh), Rehmannia (cooked), Urtica, Avena, Crataegus, Selenicereus, Leonurus,
Lycopus, Vaccinium fruit, Passiflora, Eschscholzia
Heart Fire
Sometimes called “Heart Fire Blazing”
True HEAT; can arise from deficiency and stagnation of Heart Qi.
• If sadness: often prolonged sadness or depression affecting both Lungs and Heart
• If anger: look for Liver Fire or Yang
• Reddened face / complexion (entire face not just flushing)
• Agitation, anxiety
• Palpitations
• Thirst, dry mouth
• Poor sleep, waking up frequently in the night
• Bitter taste in mouth
• Red, irritated tongue and mouth ulcerations
Pulse: rapid, full, especially in the Heart position
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Richard Mandelbaum RH
March 2017
Tongue: red, red/swollen tip, midline crack, yellow coating; with Liver Yang or Fire: red
sides
Use cooling herbs and foods: fresh fruits and vegetables, bitters, limit heavy fats and
animal foods
Herbs: Codonopsis, Coptis, Leonurus, Lycopus, Platycodon, Ganoderma, Crataegus,
Leonurus, Selenicereus, Gentiana, Theobroma, Humulus, Scutellaria, Eschscholzia,
Lactuca, Verbena, Salvia miltiorrhiza
Combined patterns:
• It is common to have Deficient Lung Qi and Heart Qi together: sadness can cause
deficient Lung Qi and then eventually deficient Heart Qi, and can lead to qi
stagnation which causes Heart Fire. In turn Heart Fire can dry up the Lungs
resulting in dry cough, thirst, dry throat
o Shortness of breath, palpitations, fullness and congestion in the chest, cough,
fatigue, sweating
o Purple lips, normal to purplish tongue
o Empty weak pulse in both upper positions
• Spleen: Heart and Spleen nourish each other. Spleen provides Grain Qi to the Heart
to make blood. Weak Spleen Qi will result in Deficient Blood. Heart Blood in turn
nourishes the Spleen.
o Deficient Heart Blood and Deficient Spleen Qi: Spleen creates Blood and moves
fluids.
Insomnia, lassitude and lethargy, anorexia, palpitations, worry
Pale face
Fine, choppy pulse
Pale tongue
• Liver/GB: Provide the Mind with the courage to make decisions.
o Liver Yang or Fire Rising and Heart Fire or Deficient Heart Yin: Anger and Heat
causes Liver fire to rise which goes first to Heart and can settle there and cause
damage.
o Deficient Liver blood can lead to Deficient Heart Blood: insomnia, excessive
dreaming, palpitations
o Liver Qi stagnation can weaken the Mind
• Heart and Kidneys balance each other
o Fire Water
o Mind Essence
o Upper Burner Lower Burner
o Yang Yin
Kidney and Heart patterns: Healthy Kidneys provide cooling water element to the
Heart and prevents excess Heat. The Heart in turn provides heat to warm the
Kidneys.
o Heart and Kidney Yang Deficiency: cold, deep weak pulse, pale wet tongue.
Deficient Kidney Yang can also lead to Dampness Invading the Heart.
o Heart and Kidney Yin Deficiency: empty heat, floating, empty, rapid pulse,
tongue with red tip, peeling or cracked especially along the center
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Richard Mandelbaum RH
March 2017
KIDNEY PATTERNS
In general Dryness and Cold tax the Kidneys, whether External (weather, etc.) or Internal in
Origin (other organ disharmonies).
Deep-seated, congenital, and chronic illness generally express as Kidney disharmony.
Emotional Links:
• Kidneys are our source of Zhi / Will and will power.
• Fear / lack of self-confidence damages the Kidneys, in turn malnourishing the Liver
and leading to anger and resentment.
• Lack of emotional nurturing and support “to be oneself” can deplete Essence and
self-confidence, leading to fear and insecurity.
• This depletion of Essence which is a yin substance, leads to excess Fire in the Liver
and then Heart, resulting in testiness and aggression. Another way to look at this is
that this lack of emotional support to be who one is, can lead to aggressive
overcompensation, i.e. fiery behavior.
Severe Deficient Kidney Yin - Empty Fire Rising or Blazing: dryness, mental restlessness
and anxiety, falling asleep easily but waking in the night, malar flush, low grade fever, dry
throat, night sweats.
Rapid empty pulse and peeled, red, cracked tongue.
• More severe: Yang can’t transform fluids resulting in edema, dyspnea, cold hands -
usually with Deficient Spleen, Lung, or Heart Yang
Pulse: slow, deep, weak
Tongue: pale, bloated, tooth marks, sometimes white coating especially in back of tongue,
central crack
Eat warming cooked foods, beans, grains, walnuts
Herbs: Selenicereus, Cinnamomum, Trigonella, Codonopsis, Panax ginseng, prepared
Rehmannia, Schisandra, Cornus, Lycium, Cordyceps, Cuscuta, Eleutherococcus, Serenoa,
Damiana, Allium sativum, Withania, Mitchella, Rubus
With back or joint pain: Eucommia and Dipsacus; for sexual dysfunction add Epimedium
Deficient Kidney Qi
Similar to Yang Deficiency but without overt signs of Cold
• Incontinence, urinary dribbling, difficulty voiding bladder, dysuria, nocturnal
emissions or urination, copious urine, miscarriage, infertility, spermatorrhea,
leucorrhea, uterine or bladder prolapse,
• Similar approach without being overly warming
Tongue: crack down center of tongue, pale
Pulse: deep, weak
Bladder Patterns
• Always look to the Kidneys
• Prone to both External Influences and to Emotional Disharmonies.
• Damp Heat Affecting Bladder (and Kidneys): This acute condition is generally
speaking the only excess pattern affecting the Kidneys. Can be an infection in some
cases.
o Frequent, urgent urination, burning, dysuria, dark urine, blood in urine
o Tongue red with yellow coating in back of tongue, raised red spots
o Rapid, slippery
• Damp Cold Affecting the Bladder:
o Frequent, urgent urination, feeling of heaviness, pale urine
o Tongue with white sticky coating in back of tongue
o Pulse slippery, slow
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Richard Mandelbaum RH
March 2017
Heart:
• Kidney and Heart patterns: Healthy Kidneys provide cooling water element to the
Heart and prevents excess Heat. The Heart in turn provides heat to warm the
Kidneys. Water and Fire.
o Essence (K) and Mind (H) are interdependent. A weak Essence can lead to fear
and self-loathing, and cause depression. A disturbed Mind can lead to
depression, and cause fatigue and lack of motivation and will.
o Heart and Kidney Yang Deficiency: Deficient Kidney Yang can lead to
Dampness Invading the Heart, with cold, deep weak pulse, pale wet tongue
o Heart and Kidney Yin Deficiency: Deficient Kidney Yin can lead to Heart Fire,
with empty heat, palpitations, night sweats, insomnia (trouble falling asleep),
poor memory, dizziness, tinnitus, floating, empty, rapid pulse, tongue with red
tip, peeling or cracked especially along the center. This pattern is common
when there is sadness from a shocking loss.
Spleen: Just as the Kidneys and Heart nourish each other with warmth, the Kidneys and
Spleen nourish each other with Fluids. They also together form one’s vitality, with pre-
natal Qi (Essence) and post-natal Qi (Spleen Qi), which nourish each other.
o Deficient Kidney Yang / Qi and Deficient Spleen Yang / Qi: Kidneys provide
heat to Spleen to transform fluids therefore Kidney Yang deficiency leads to
Spleen Yang deficiency, with Cold, diarrhea, poor digestion
o Likewise, Deficient spleen qi is too weak to replenish Kidney Essence: fatigue,
lack of appetite, tinnitus, dizziness, lower back pain
o Patterns of Damp Stagnation can often involve both Spleen and Kidneys
Liver: Liver Blood nourishes Essence, and Essence contributes to the formation of Blood.
The following two combined patterns are closely related:
o Kidney Yin deficiency with Liver Yin (Blood) deficiency- excess Heat in Lower
Burner (def Yin), leading to deficient Liver Yin with Liver Fire: low semen
volume, dry, red faced, headaches, blurry vision, dry eyes, headache, dizziness,
tinnitus, anger, frustration, depression, scanty menstruation, amenorrhea,
floating pulse, red peeled tongue
o Deficient Essence with Deficient Liver Blood: dizziness, blurry vision, tinnitus,
choppy pulse. Deficient Liver blood will also weaken Essence.
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Richard Mandelbaum RH
March 2017
Lung: The Kidneys keep the Lungs moist; Lungs send Qi down to the Kidneys.
o Kidney Yin deficiency with Lung Yin deficiency – dryness in throat, dry cough,
weakness, easily exhausted, night sweating and five-center heat
Tongue red, peeled, two cracks in Lung area
Pulse: floating, empty
o Deficient Lung Yang /qi with Kidney Yang /qi Deficiency – cold, diarrhea,
indigestion, edema, profuse clear urine, breathlessness, poor appetite
Tongue swollen, pale
Pulse deep, slow
o Deficient Lung Qi can also fail to send adequate fluids to Kidneys and Bladder,
resulting in urinary dysfunction (Sadness – Bladder link)
o Kidneys Helps Lung pull in and hold down Air Qi: asthma, breathlessness,
panting, difficulty breathing
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Richard Mandelbaum RH
March 2017
LIVER PATTERNS
Emotional profiles:
Liver / gall bladder represent courage to make decisions (as opposed to having mental
clarity to make decisions which is Spleen and SI)
Deficiency:
• Complete lack of anger a sign of deficiency
• Depression, lack of motivation, not defending yourself, not expressing yourself
• Tends toward stagnation of Qi, Blood, and Fluids, menstrual problems
• Can still be controlling but in a “covert” way - maybe passive aggressive
• Herbs to regulate Liver Qi: Peony, Bupleurum, jujube, dang gui
Excess:
• Shouter, dominant, Alpha, classic Type A
• irritability, aggression, anger
o this can also lead to depression with anger and resentment underlying it (as
opposed to sadness)
• hypertension, heart disease, GI problems
• Diet: vegetarian diet helps, low protein,
• Cholagogues: huang qin, Coptis
• Herbs to calm and sedate
• Herbs to relieve congestion: Cyperus
• laxatives
Wind:
• emotional swings, volatility
• external wind: cold, flu, allergies
• internal: migraines, tremors, seizures, moving pain, stiff neck
Patterns
o Liver disharmonies most often involve:
o Blood: menstruation, blood volume in general
o Disharmony in the smooth flow of Qi leading to stagnation, Heat, Wind
o Anger, frustration, which can also lead to depression
o Liver most affected by Wind and Dampness
o If the Kidneys are deficient this will in turn directly affect the Liver
o Prone to stagnation and subsequent build up of Heat and Wind, especially if deprived
of adequate moisture (Yin)
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Richard Mandelbaum RH
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o External Wind aggravates Internal Wind already present (unlike Lung), stagnates
Liver Qi then Blood
o Exacerbating, heating: foods: greasy fatty foods, meats, protein, dairy, nuts, alcohol,
coffee
o Cleansing helpful foods: bitters, greens, lemons
Stagnant Liver Qi
Most common liver pattern, an Excess pattern.
Liver Qi does not flow smoothly, results in Heat and Excess. This can lead to Stagnation of
Blood and Reckless Blood.
• Symptoms tend to come and go.
• Anger, resentment, frustration – often seen as the main cause of this pattern when
long-standing
• Can be worsened by drugs, alcohol, hot foods, red meat, caffeine
• Symptoms:
o chest congestion, abdominal, hypochondriac, uterine distension
o sighing, hiccups
o moodiness and mood swings, frustration and anger that can lead to
depression, feeling on edge with lump in throat
o PMS irritability, swollen breasts, irregular periods, dysmenorrhea,
o nausea, vomiting, abdominal pain, poor appetite, excess belching and bloating
(Stagnant Liver Qi Invading the Stomach)
• Pulse: wiry especially on left side
• Tongue: normal or somewhat red on sides
Herbs: do not use not tonics unless there is underlying Blood Deficiency (look to tongue
and pulse) - an exception is Angelica
Use herbs to clear heat and regulate Qi: Paeonia, Bupleurum, Angelica sinensis, Citrus
peel, Cyperus, Coptis, Phellodendron, Gentiana, Prunella
For anger and frustration: Hypericum, Verbena hastata, Chrysanthemum
• Insomnia
• Heat rises: headaches in face, eyes, temporal headache
• Bloodshot, red, swollen, painful eyes
• Bitter taste in mouth (constant)
• Red face
• Sudden onset tinnitus (as opposed to gradual Kidney-tinnitus), dizziness, dry mouth,
dark scanty urine, constipation, thirst, tight neck and shoulders, nose bleeds,
coughing blood
• Can be worsened by drugs, alcohol, hot foods, red meat, caffeine
Pulse: full, wiry, rapid
Tongue: red with prominent red sides, dry, yellow coating
Use cooling bitter foods and herbs: Gentiana, Chrysanthemum, Tanacetum, Prunella,
Lycium, Eschscholzia, Passiflora, Verbena hastata
Liver Wind
Three main types (below)
• Spasms, tics, tremors, numbness, dizziness, paralysis, convulsions
• Symptoms exacerbated or triggered by windy weather
Pulse: choppy or bowstring
Tongue: pale, quivering
Herbs: Gastrodia, Uncaria, Lycium, Passiflora, Paeonia, Verbena hastata, Scutellaria
lateriflora, Cuscuta
Acrid herbs: Lobelia, Actaea, Symplocarpus
o Extreme Heat causing wind
o acute febrile disease, less common: measles, mumps, encephalitis
o Tongue: red, stiff, thick yellow coating
o Pulse: wiry, rapid, full
o Deficient Liver Yin / Liver Yang Rising causing Wind
o Aphasia, stroke, stronger convulsions
o Tongue: red, peeled, deviated
o Pulse: wiry, rapid, fine, or floating
o Deficient Liver Blood causing Wind
o Numbness of limbs, shaking tremors (milder in appearance)
o Tongue: pale, deviated
o Pulse: choppy
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Richard Mandelbaum RH
March 2017
Heart:
• Liver Yang or Fire Rising and Heart Fire or Deficient Heart Yin: Anger and Heat
causes Liver fire to rise which goes first to Heart and can settle there and cause
damage.
• Deficient Heart Blood with Deficient Liver Blood
Lung:
• Deficient lung qi can stagnate Liver qi
• “Liver-Fire Insulting the Lungs”: asthma, dyspnea, cough, headache, constipation,
thirst. Red tongue with red sides, swollen in Lung area, yellow coating. Wiry and
slippery pulse.
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Richard Mandelbaum RH
March 2017
SPLEEN PATTERNS
• The Spleen assists the Stomach in digestion, and is the central organ responsible for
the formation of Qi.
• Overall energy levels are a reflection of Spleen health.
• The Spleen is healthy when it is “misty” and warm. Excessive Cold and Dampness
tend to damage and stagnate the Spleen – this can derive from imbalanced diet,
mental and emotional imbalances, or poor digestion and assimilation. External
Dampness can also affect the Spleen.
• The Spleen cannot suffer from Yin deficiency but does suffer from Yang deficiency.
The Stomach on the other hand can frequently suffer from Stomach yin deficiency.
The Spleen is more often deficient if in disharmony, whereas the Stomach can suffer
from Excess / Fire and is vulnerable to Heat.
• Whenever there is Dampness, edema, phlegm, etc. Spleen health must be addressed
as part of the protocol.
• The Spleen houses Thought / the Gut-Mind: patterns of disharmony in the gut often
mirror patterns in the Mind.
• Excessive worry and brooding, being self-absorbed, rehashing thoughts, lack of
purpose, and rushed, irregular, or worried eating also all tax the Spleen.
• Being able to concentrate and problem-solve, work something out, being grounded
(EARTH), all reflect a healthy Spleen (mental digestion and assimilation).
• Sweet foods tonify the Spleen but in excess can cause stagnation. Formulating that
balances sweet with more dispersive and drying action is key.
• The Spleen is vulnerable to disharmony just before and during menses; digestive
changes during a woman’s period are common.
• The Spleen and Kidneys are intricately linked.
o The Kidneys provide our pre-Heaven Qi or Essence, and the Spleen our post-
Heaven Qi. Both work in tandem nourishing and maintaining our vitality.
o In the Five Phases the Spleen rules the Kidneys – if Spleen Qi is strong, the
Essence is kept vital; if Spleen Qi is weakened the Essence will suffer.
o The Kidneys are considered the “pilot light” for the Spleen: Kidney deficiencies
can lead directly to equivalent Spleen patterns, and potentially vice versa.
Deficient Spleen Qi
Most common Spleen disharmony and perhaps most common disharmony in general.
Often combined with other Qi deficiencies (Kidney, especially Lung, etc.).
Can take multiple forms – see below patterns.
• Abdominal distention and pain, loose stools
• Lack of appetite, nausea
• Heaviness, lethargy, fatigue, weak limbs
• Sallow complexion
• May be accompanied by Dampness as well
• Worry, brooding, self-absorption; poor concentration / memory
Pulse: empty, hollow, slow, weak; mildly slippery if damp
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Richard Mandelbaum RH
March 2017
Tongue: Normal to pale, sometimes with a central crack, sometimes swollen on the sides
only in the middle of tongue and with transversal cracks if more pronounced, coating thin
white, or if also Damp, greasy and sticky.
Moderate exercise, mindful and balanced eating, and meditation are helpful.
Foods should be more warming, reducing sugar is important but use sweet Spleen Qi
tonics
Herbs: Glycyrrhiza, Poria, Panax, Codonopsis, Astragalus, Eleutherococcus, Atractylodes,
Zizyphus, Inula
Spleen Qi Sinking
Deficient Spleen Qi with:
• Prolapse of stomach, bladder, uterus, etc.
• Dysuria – urinary frequency and urgency
• hemorrhoids, varicosities
• Poor muscle tone
• Too much standing exacerbates this
Pulse: empty, weak
Tongue: pale
Exacerbated by too much standing.
Spleen Qi tonics, and add astringents, vascular tonics
Reckless Blood
Deficient Spleen Qi with:
• Bleeding: menorrhagia, blood in stools, urine, nosebleeds
• Shortness of breath, cold
• Deficiency bleeding without signs of Heat- distinguish from Reckless Blood from
Excess Heat (Liver Fire or Stagnant Liver Qi).
Pulse: thready, fine
Tongue: pale
Support Spleen Qi and add: Raw Rehmannia, Artemisia, Panax notoginseng, styptics such
as Scutellaria baicalensis, Achillea, Panax notoginseng, Capsella
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Richard Mandelbaum RH
March 2017
Deficient Stomach Qi
• Fatigue (esp in the morning)
• Lack of appetite
• Loose stools, weak limbs
• Pale tongue, empty pulse
Stomach Fire
• Burning and pain
• Thirst, constant hunger
• Swollen, bleeding, painful gums
• Insomnia, mania
• Constipation, nausea, vomiting
• Red tongue with thick yellow coating, full, rapid pulse
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Richard Mandelbaum RH
March 2017
Liver / Gallbladder:
• Stagnant Liver Qi disrupting Stomach / Spleen: abdominal distention, hypochondriac
pain, diarrhea, thick sticky yellow tongue coating. Generally diet-induced.
• Weak Spleen Qi in turn can disrupt the Liver’s ability to move qi harmoniously.
• Damp Heat in both
• Spleen Qi Deficiency with Liver Blood Deficiency: dizziness, loose stools, blurred
vision, fatigue
Heart: The Spleen makes Blood.
• Spleen weakness will lead to Heart blood deficiency.
• Spleen Qi deficiency will lead to Heart Qi deficiency.
• Heart Yang in turn supplies Blood to the Spleen, so deficient Heart Yang will weaken
the Spleen.
Lungs:
• Deficient Spleen Qi leading to Deficient Lung Qi is common: lack of appetite, fatigue,
breathlessness
• Dampness and Phlegm resulting from Spleen weakness often moves to the Lungs
first.
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Richard Mandelbaum RH
March 2017
LUNG PATTERNS
• Lungs are most prone to Wind, most often Dry, leading to deficient yin and also
COLD, over time, which is why pungent is associated with the Lungs. That said, any
energetic disharmony can be seen.
• “Intermediary organ between the organism and the environment” - Maciocia
• -Inhaling air, skin
• The Tender Organ – the most susceptible of all to External Influences / Climate.
• Spirit (respiring)
• Defensive / Wei Qi
• Sense of Self, conscientiousness, sense of right and wrong - ethics, empathy,
openness and receptivity
• What we hold on to and what we let go – grief, sadness
• Sensitive – direct contact with outside world
• Wind can be either hot or cold, internal or external.
• (Wind damp can also occur but is usually more specific to a particular illness)
• Dampness originates in the Spleen but next affects the Lungs.
• Too many cold raw foods, including ice cold drinks, damage and dampen the Spleen,
with the dampness then stored in the Lung.
• Foods that encourage excess Dampness include dairy, oranges, and wheat
• Exercise helps to break up excess dampness.
• Lung Patterns can change rapidly and are generally divided into External and
Internal Patterns.
External Patterns
Wind Cold
Factors: a weakened Defensive Qi, weather, environment, air conditioning, pathogens. An
Excess condition.
• Cough, runny nose, sneezing, itchy throat
• fever, chills
• lack of sweating – blocked pores from Lung Qi not reaching the skin
• aches
• aversion to cold
• occipital headache
• thin white mucus
Pulse: floating (due to the external surface nature of the pattern)
Tongue: thin white coating
Warming foods and herbs: Zingiber, Glycyrrhiza, Allium (garlic), Capsicum, Tussilago,
Ligusticum (osha), honey, Trigonella
Herbs to Open the Exterior
(do not tonify qi)
Wind Damp
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Richard Mandelbaum RH
March 2017
Wind Heat
Can lead to long standing yin deficiency
• high fever, sweating, aversion to cold
• sore throat, runny nose with yellow mucus
• swollen tonsils
• thirst
• body aches
pulse: floating, rapid
tongue: red on sides or tip, white or yellow coating
Eat more raw foods, consider fasting
Cooling foods: watercress, melon, apples, peaches, pears, berries, pumpkin, papaya
Herbs: Lonicera, Forsythia, antimicrobial herbs, Platycodon, Phragmites, Morus (mulberry)
leaf, Mentha, Chrysanthemum, Tussilago leaf, Lactuca, Inula, Marrubium, Trifolium
Herbs to Open the Exterior: Sambucus, Achillea, Eupatorium
Internal Patterns
Cold Damp
Often with Def Spleen Qi or Def Kidney Qi
• Chronic cough, white profuse mucus, congestion
• wheezing, shortness of breath
• pale urine
• aversion to wind
• pasty or pale complexion, facial edema
Pulse: slippery, (weak, floating if Qi is depleted)
Tongue: greasy, thick white coating
Avoid damp mucus producing foods: oranges, wheat, dairy.
Eat warming, dispersing foods: ginger, garlic, horseradish
Drying /mucolytic foods: nuts (almonds, walnuts), fennel, flax, Alliums, radishes,
mushrooms, turnips, ginger, horse radish
Warming foods: ginger, Alliums, hot peppers, radishes, horse radish, ginger, mushrooms
Herbs: Glycyrrhiza, Citrus peel, Poria, Platycodon, Allium sativum, Thymus, Zingiber,
Ligusticum (osha), Foeniculum, onion and ginger poultices
Herbs to Open the Exterior
Heat/Phlegm Obstructing Lungs
Often with Deficient Spleen Qi and External Heat. Excess condition.
Can be exacerbated by a diet with too much greasy, spicy food and meat, smoking, alcohol,
infection or other external pernicious influences
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Richard Mandelbaum RH
March 2017
*A mild dryness/deficient yin: tongue will look normal or only slightly red, pulse will not be
floating, and there will not much overt signs of empty heat.
Rest, limit exercise to mild and tonifying: tai chi, qi gong
Herbs: Ophiopogon, Panax, Glycyrrhiza, Polygonatum, Pseudostellaria, Althaea, Trifolium,
Asparagus, Trifolium
Moistening foods: seaweeds, oranges, peaches, pears, fermented soy, butter, eggs, seafoods
Deficiency of Gathering Qi
Dryness, asthma, cough
Often with Deficient Lung Qi (difficulty breathing) and/or Deficient Kidney Yang (difficulty
inhaling)
Pulse: weak, tight, deep
Tongue: depression in anterior third
qi gong, deep breathing
Herbs: Schisandra, Ammi visnaga (khella), Thymus, Symplocarpus (skunk cabbage),
Grindelia, Ginkgo, Curcuma, Serenoa, Tussilago, Ephedra*, Lobelia, Lactuca
Kidneys:
• Deficient Lung Qi and Kidney Yang: Often originates in Kidneys; blockage of fluids
can lead to Lung Qi deficiency. Dry cough that is worse in evening, night sweats,
flush face, hoarse voice, sore lower back
Pulse: empty, floating
Tongue: swollen, sometimes red, cracked and dry in Lung area
Spleen:
• Deficient Spleen Qi will starve the Lungs of Qi resulting in Lung weakness.
• Swollen in Lung area: retention of fluids, phlegm - Dampness in the Spleen often
moves first to the Lungs
Heart:
• Deficient Lung Qi and Heart Qi: sadness can cause deficient Lung Qi and then
eventually deficient Heart qi, and can lead to qi stagnation which causes Heart fire.
Pale or purple tongue, empty pulse in the first position on both wrists, shortness of
breath, palpitations, chest congestion, cough, fatigue
Liver:
• Deficient Lung Qi and Stagnant Liver Qi: cough, moving pain, dizziness, headache,
sadness and depression, listlessness, empty and tight pulse, pale or normal tongue.
• Liver Fire Invading the Lungs: asthma, wheezing, headache, irritability, cough,
dyspnea, yellow or bloody cough, scanty dark urine, dizziness, constipation. Red
tongue, swollen in Lung area, yellow coating.
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