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HASIL PERHITUNGAN DIET/
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Nama Makanan Jumlah energy carbohydr.
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HUNKWEE ANGGUR 1 RESEP

tepung maizena 150 g 571.5 kcal 137.0 g
agar-agar 7g 0.0 kcal 0.0 g
tepung hunkwee 350 g 1333.4 kcal 319.6 g
gula pasir 350 g 1354.3 kcal 349.6 g
santan (kelapa dan air) 195 g 206.9 kcal 9.0 g

Meal analysis: energy 3466.1 kcal (98 %), carbohydrate 815.1 g (98 %)

HUNKWEE ANGGUR 1 PORSI

tepung maizena 3g 11.4 kcal 2.7 g
agar-agar 0g 0.0 kcal 0.0 g
tepung hunkwee 8g 30.5 kcal 7.3 g
gula pasir 8g 31.0 kcal 8.0 g
santan (kelapa dan air) 4g 4.2 kcal 0.2 g

Meal analysis: energy 77.1 kcal (2 %), carbohydrate 18.2 g (2 %)

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HASIL PERHITUNGAN
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Zat Gizi hasil analisis rekomendasi persentase
nilai nilai/hari pemenuhan
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energy 3543.2 kcal 1900.0 kcal 186 %
protein 3.5 g(0%) 48.0 g(12 %) 7%
fat 20.6 g(5%) 77.0 g(< 30 %) 27 %
carbohydr. 833.3 g(95%) 351.0 g(> 55 %) 237 %
Vit. A 0.0 µg 800.0 µg 0%
Vit. B1 0.0 mg 1.0 mg 4%
Vit. B2 0.1 mg 1.2 mg 8%
Vit. B6 0.0 mg 1.2 mg 3%
Vit. B12 0.0 µg 3.0 µg 0%
Vit. C 2.0 mg 100.0 mg 2%
Vit. D 0.0 µg 5.0 µg 0%
Vit. E 0.0 mg - -
Vit. K 0.0 µg 60.0 µg 0%
potassium 235.4 mg 3500.0 mg 7%
sodium 61.5 mg 2000.0 mg 3%
magnesium 35.2 mg 310.0 mg 11 %
zinc 1.1 mg 7.0 mg 16 %
iodine 0.0 µg 200.0 µg 0%
iron 4.3 mg 15.0 mg 29 %