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FIRST AID
First aid is the immediate and temporary treatment, given to the victim of an accident or sudden illness, until the services of a
doctor can be obtained, or during transport to hospital or medical centre.
Its purpose is to preserve life, assist recovery and prevent further aggravation of the condition.
Must be able to pass instructions, delegate and take the help of others when necessary.
Have basic understanding of first aid and be skilled in basic life saving skills
Some basic health skills must be learned by the first aider, relating to critical life saving interventions.
These skills help the first aider to assess and react to situations.
ABC- Airways, Breathing and Circulation.
CPR- Cardio Pulmonary Resuscitation- Includes artificial breathing and Chest compression.
Epinephrine auto-injector (brand name Epipen) - often included in kits for wilderness use and in places such as summer
camps, to treat anaphylactic shock. (Anaphylaxis is a severe, potentially life-threatening allergic reaction. It can occur
within seconds or minutes of exposure to something you're allergic to, such as a peanut or the venom from a bee sting.)
Poison treatments
Activated charcoal (works by adsorbing chemicals, thus reducing their toxicity (poisonous nature), through the
entire length of the stomach and small and large intestines )
Syrup of ipecac ( a drug that was once used as a cough syrup and to induce vomiting.)
QuikClot is a hemostatic agent sometimes included in first aid kits, especially military kits, to control severe
bleeding.
Blood Pressure
Glucose Levels
GLUCOSE LEVELS
Blood sugar is glucose in the blood. Glucose, transported via the bloodstream from the intestines to body cells, is the
primary source of energy for the body's cells.
Blood sugar concentration, or glucose level, is tightly regulated in the human body. Normally, the blood glucose level is
maintained between about 4 and 6 mM. Normal blood glucose level (homoeostasis) is about 90mg/100ml (or 5mM). The
normal total amount of glucose in circulating blood is therefore about 3.3 to 7g (assuming an ordinary adult blood
volume of 5 liters, plausible for an average adult male). Glucose levels rise after meals for an hour or two and are usually
lowest in the morning, before the first meal of the day.
Failure to maintain blood glucose in the normal range leads to conditions of persistently high (hyperglycemia) or low
(hypoglycemia) blood sugar. Diabetes mellitus, characterized by persistent hyperglycemia from any of several causes, is
the most prominent disease related to failure of blood sugar regulation.
Although it is called "blood sugar," other simple sugars aside from glucose are found in the blood, such as fructose and
galactose. But only glucose levels are used as metabolic regulation signals (via insulin and glucagon.)
Reference Range, FBG: 70-110 mg/dl
BODY TEMPERATURE
Normal human body temperature is a concept that depends on the place in the body at which the measurement is made.
The value of 36.8 °C ±0.7 °C, or 98.2 °F ±1.3 °F. is the common oral measurement. Rectal measurements, or
measurements taken directly inside the body cavity, are typically about a half degree Celsius (1 °F) higher. The core
body temperature of an individual also tends to vary during the day and with activity level, with the lowest value in the
second half of the sleep cycle; this low point, called nadir, is one of the primary markers for circadian rhythms.
The normal core body temperature of a healthy, resting adult human being is stated to be at 98.6 degrees Fahrenheit or
37.0 degrees Celsius. Though the body temperature measured on an individual can vary, a healthy human body can
maintain a fairly consistent body temperature that is around the mark of 37.0 degrees Celsius.
The normal range of human body temperature varies due to an individuals metabolism rate, the higher (faster) it is the
higher the normal body temperature or the slower the metabolic rate the lower the normal body temperature. Other
factors that might affect the body temperature of an individual may be the time of day or the part of the body in which the
temperature is measured at. The body temperature is lower in the morning, due to the rest the body received and higher
at night after a day of muscular activity and after food intake.
BLOOD PRESSURE
Blood pressure (BP) is the pressure exerted by circulating blood upon the walls of blood vessels. When used without further
specification, "blood pressure" usually refers to the arterial pressure in the systemic circulation. It is usually measured at a
person's upper arm. It is one of the vital signs along with respiratory rate, heart rate, oxygen saturation, and body temperature.
Normal resting blood pressure in an adult is approximately 120/80 mm Hg. A sphygmomanometer, a device used for measuring
arterial pressure.Blood pressure is usually expressed in terms of the systolic (maximum) pressure over diastolic (minimum)
pressure and is measured in millimeters of mercury (mm Hg)SystolicThe top number, which is also the higher of the two
numbers, measures the pressure in the arteries when the heart beats (when the heart muscle contracts).
DiastolicThe bottom number, which is also the lower of the two numbers, measures the pressure in the arteries between
heartbeats (when the heart muscle is resting between beats and refilling with blood).
This chart reflects blood pressure categories defined by the American Heart Association.
3 STROKE A persons normal Ask the person Lay the patient down with head Regular health checks.
reaction is unnatural, or to raise his/her and shoulder elevated and chin slightly
the person cannot arms, if the extended. If the patient is not
respond to stimuli. person finds it breathing provide rescue breathing.
Stroke occurs when blood difficult, call the
flow to a vital organ is doctor
restricted-Brain, heart immediately.
etc.
9 FAINTING Loss of posture control, or Report to the Remove tight clothing and lay the Keep the air circulation
unconsciousness. doctor in case patient down with his legs raised. good and avoid going
consciousness Ensure plenty of air and monitor without food .
does not return breathing pulse.
in a few
minutes.
11 INSECT BITE A sting on the skin , Report to the If the sting is visible under the Avoid insects and if
accompanied by pain and doctor skin try to gently remove it bitten try to remove
swelling . immediately using tweezers, which helps to the sting.
control the spread of poison.
Wash the area with soap and
water and apply a cool
compress on the area. Elevate
the area on a pillow and make
a paste of baking soda and
water to reduce itching. You
can apply a antihistamine to
avoid an allergy.
12 HEART Breathlessness, Report to the Make the person sit down and relax. Regular health checks
ATTACK. perspiration, and chest doctor Loosen any tight clothing. Help the and keeping health
pain indicate heart attack. immediately patient take medication (nitroglycerin) parameters in normal
However general and raise the legs above the heart range can avoid heart
discomfort, acidity or arm level.If the person is unconscious give attacks.
pain could also signal a an aspirin and move to the hospital
heart attack. immediately.
INSTITUTE OF HOTEL MANAGEMENT CATERING AND NUTRITION, KUFRI, SHIMLA 12
First Aid 5th Sem
S.NO CONDITION ASSESSMENT REPORTING HANDLING PREVENTION
13 BURNS Exposure to heat/ a hot Report to the Cool the burnt area with Be careful when
liquid leading to burning doctor either by putting it in cold handling hot things.
of the skin. immediately water or applying an ice pack.
Refer to note on degree Cover the area with a sterile
of burns. gauze bandage and give a
counter pain reliever to the
patient
14 SHOCKS a person is in shock when Have the person lie down Shock may result from
his or her organs aren't with his/her legs elevated. trauma, heatstroke,
getting enough blood or Check for signs of circulation blood loss, an allergic
oxygen. and if absent provide artificial reaction, severe
The skin is cool and breathing. infection, poisoning,
clammy, pulse is weak Turn the person on his or her severe burns or other
and rapid, The eyes lack side to avoid choking. Keep the causes.
lustre and may seem to patient warm and comfortable
stare. The person may be and seek treatment to injuries.
nauseated or even
become unconscious.
15 CHOKING Any object which lodges Act Use Heimlich manuover, or in Chew food properly
itself in the air pipe immediately , case of infats, turning them and avoid talking when
instead of the food pipe by using upside down and rubbing the swallowing.
akes breathing difficult Heimlich back. Dislodge the blockage
and causes coughing and manoeuvre, or and give five chest thrusts.
person is likely to signal in case of Open the airway and check for
by holding his/her throat infants, turning pulse and give five rescue
and alarmed face. them upside breaths
down and
rubbing the
back.
INSTITUTE OF HOTEL MANAGEMENT CATERING AND NUTRITION, KUFRI, SHIMLA 13
First Aid 5th Sem
S.NO CONDITION ASSESSMENT REPORTING HANDLING PREVENTION
16 SUFFOCATION Lack of air ,smoke, Remove the Remove the cause or the Avoid areas where
polluted air, croeded cause of casualty from the cause. space is restrained or
areas can causes suffocation, and Continue artificial breathing. ventilation is
breathing to be difficult call a doctor. Keep the patient warm and ineffective.
and can lead to provide shelter
unconsciousness.
17 HEAT STROKE Exposure to the sun for a Remove the Remove the person from heat , Avoid exposure to the
long time or high cause and call a allow the person to rest in a sun for long and
temperatures can cause doctor. cool area . Apply cold packs. always keep the body
the body temperature to hydrated.
rise leading to fainting,
diarrhoea, vomiting etc.
For minor burns (first degree burns or second degree burns involving a small area of the body)
1. Remove the victim from the burning area, remembering not to put the rescuer in danger.
2. Remove any burning material from the patient.
3. Call the doctor or transfer to a medical centre.
4. Once the victim is in a safe place, keep them warm and still.
Try to wrap the injured areas in a clean sheet if available. DO NOT use cold water on the victim; this may drop the body
temperature and cause hypothermia.
Burns of the face, hands, and feet should always be considered a significant injury.
Cardiopulmonary resuscitation (CPR) is a lifesaving technique useful in many emergencies, including heart attack or near
drowning, in which someone's breathing or heartbeat has stopped.
CPR involves chest compressions at least 5 cm (2 in) deep and at a rate of at least 100 per minute in an effort to create artificial
circulation by manually pumping blood through the heart and thus the body. The rescuer may also provide breaths by either
exhaling into the subject's mouth or nose or using a device that pushes air into the subject's lungs. This process of externally
providing ventilation is termed artificial respiration. Current recommendations place emphasis on high-quality chest
compressions over artificial respiration; a simplified CPR method involving chest compressions only is recommended for
untrained rescuers.
ARTIFICIAL RESPIRATION
Artificial respiration is the act of simulating respiration, which provides for the overall exchange of gases in the body by pulmonary
ventilation, external respiration and internal respiration.
This means providing air for a person who is not breathing or is not making sufficient respiratory effort on their own.
A procedure used to restore or maintain respiration in a person who has stopped breathing. The method uses mechanical or manual
means to force air into and out of the lungs in a rhythmic fashion.
Method
If there is foreign material present in the mouth, wipe it out quickly with your fingers.
Tilt the head back as the chin is pointing upward.
Open your mouth wide and place it tightly over victims mouth. At the same time pinch victim’s nostrils shut.
Blow into the victim’s mouth or nose. If you are not getting the air exchange, recheck the head and jaw position.
If you still do not get air exchange, quickly turn the victim on his side and administer several sharp blows between the shoulder blades in
the hope of dislodging foreign matters.
Course description
This course provides instruction in the basics of life sustaining procedures. It is not a substitute for the comprehensive Senior First Aid
course.
Course duration
Content
Control of infection, first aid kit use, safety and injury prevention, management of the unconscious breathing casualty, resuscitation
techniques, shock, bleeding, treatment of wounds, burns, head, neck and spinal injuries, and poisoning.
Red cross
From CPR, first aid and automated external defibrillator (AED) training to injury prevention courses, bloodborne pathogens training and
community disaster preparedness education, Red Cross training offers complete, flexible programs that help your company stay prepared
for virtually any life-threatening situation. First Aid/CPR/AED training courses combine lecture, demonstrations and video with hands-on
training in a 'practice-while-you-watch' format. And because the American Red Cross is a member of the OSHA Alliance, you can be sure your
employees are receiving the highest quality information and training available to help prevent injuries, illnesses and fatalities in the
workplace.
Various courses offered are:-
Standard First Aid with CPR/AED - Adult (6-½ hours)
Prepare your staff with the knowledge and skills necessary to prevent, recognize, and provide basic care for injuries and sudden illnesses
until advanced medical personnel arrive and take over. This course covers first aid, adult CPR and AED training. First Aid and CPR training
without learning AED skills is also available in a 5-½ hour course
Adult CPR (3 ¾ hours)
For employers who need adult CPR training only, this hands-on skills training prepares participants to respond to breathing and cardiac
emergencies in adults. Adult CPR/AED is available in a 4-1/2 hour course with AED training included
CPR - Child and Infant (4-1/4 hours)
Designed for those who care for children, either full time or occasionally, this course teaches participants how to recognize and care for
breathing and cardiac emergencies in infants and children age 12 and younger. CPR - Infant is available separately as a 3-3/4 hour course
that applies to infants up to 12 months; CPR - Child (3-3/4 hours) is available separately and applies to children between the ages of 1 and
12.
AED - Adult
This course teaches individuals currently certified in CPR- Adult the skills and knowledge needed to provide care for victims of sudden
cardiac arrest through the safe use of an automated external defibrillator (AED). AED - Child training is also available.
Basic Training
Only certain employees are classified as targeted responders. However, an organization benefits when a large part of its workforce is
trained in first aid and CPR. With training, more employees gain the skills to manage an emergency effectively, without panic or confusion.
In Canada, St. John Ambulance and the Canadian Red Cross offer first aid and CPR training, and the Heart and Stroke Foundation offers
CPR. Both St. John and the Red Cross offer training courses which focus on time-sensitive, life threatening situations that could occur in
the workplace or at home and how to prevent injuries.
St. John Ambulance Emergency Level First Aid course provides the basic skills needed to reduce shock, treat injuries and in many cases,
save lives; the St. John CPR training (Level A) covers one-rescuer CPR, artificial respiration and choking manoeuvres for adults.
The Canadian Red Cross Emergency First Aid course introduces choking skills, rescue breathing and CPR for adults, infants and children,
how to treat severe bleeding and shock, how to perform a secondary assessment, and information about automated external
defibrillation (AED).