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DFM 450
Michael Hoyt
Thao Tran
April, 18 2018
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Introduction
The recommended dietary allowance (RDA) for Folate is 400 microgram (mg) of
dietary folate equivalents (DFE) per day (Gropper, Smith, & Carr, pg. 349). The
synthetic form of folate, folic acid, has a Tolerable Upper Intake Level for adults of 1000
mg from supplemental or fortified foods (Gropper, Smith, & Carr, pg. 351).
Preconception nutrition for males is also important since men account for one out of three
situation, baring a huge strain on individual. Infertility is a terrifying health issue many
couples face. 1 in ten people face this problem in the United States (Independent.com,
2018). Prior to conception, many women take the vitamin folic acid to reduce the risk of
birth defects such as spina bifida. Women are encouraged to take at least 400 microgram
of folic acid a day to prevent defects in their babies. Folate is vital for DNA synthesis and
RNA transfer which promote cell growth and critical to take preconception, during, and
issues, conceiving has been a big obstacle making couple exploring the idea of IVF, in
vitro fertilization, treatment. There is growing evidence that couples, especially the
female, who increase their folic acid intake have a higher chance of conceiving in
Literature Review
fortified into others, and available as a dietary supplement. Folate is the generic term used
for both naturally occurring food. Folic acid is the oxidized monoglutamate form of the
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vitamin used in dietary supplements and fortified foods. Folic acid aids in a number of
important functions in the body. Specifically, folic acid aids in the production of new
cells within the body leading to the creation of DNA. Furthermore, a fetus uses the
mother’s supply of folic acid for early brain development. When there is insufficient folic
acid, a child is at a higher risk of developing birth defects. A study published in the
Obstetrics and Gynecology in 2014 looked specifically at the role of diet in the human
fertility and how it can play apart in increasing fertility rates in women. Folate plays a
role in the synthesis of DNA, transfer RNA, cysteine and methionine which all
contributes to rapid cell growth before, during, and after conception. Participants in this
study were women enrolled in the Environment and Reproductive Health Study at
316 women who were between the ages of 18-46 and eligible for assisted
reproductive technology treatment participated in this study. Before the study started, the
participant’s diet was assessed before the treatment using a food frequency questionnaire
asking how often, on average, they consumed specified amount of certain foods.
Supplement, prescription, dosage, and frequency were taken into account. Dietary folate
equivalents (DFE) were calculated and folate was adjusted for total energy intake using
the nutrient residual method (Gaskins et al., 2014). The participants were classified into
groups based on total folate and separately by supplemental and food folate. Descriptive
stimulation protocol types according to each group. The participants were not prescribed
a specific dosage. Researchers found that pre-treatment of supplemental folic acid above
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800 microgram a day was related to a higher chance of live birth (Gaskins et al., 2014).
The average folic acid intake of all the participants was 1778 microgram a day; folate
intake came from both supplements and food sources. Researchers found an association
between folate and fertilization rates in vitro models which can contribute to folate’s
main impact before the embryo is transferred. There is also a stronger association with
supplemental folate do to its wider intakes and greater absorption compared to food
sources.
This study did have its limitation regarding diet assessment from the food
questionnaire. Participants answers could have been subjective which can skew the
results. Since the study was strictly observational, there were outside factors such as
lifestyle that were poorly measured. Although this study had its limitations, it also has
many strength such as its ability to evaluate early endpoints in couples attempting to
conceive naturally and wide folate range in their population. Overall, researchers
concluded that supplemental folate was related to a higher probability of live births with
women undergoing assisted reproductive technology. This study has the potential to
assist in other ongoing research to further strengthen the correlation between folate and
fertility.
explored the relationship between folic acid supplementation and IVF pregnancy
outcome in women. Participants were recruited from the Fertility Unit in Karolinska
University Hospital and the Centre for Reproduction at Uppsala University Hospital.
Infertile women were asked to participate in the study and there were two groups;
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randomly selected infertile women and healthy fertile women. The researchers used a
longitudinal cohort study to compare the use of folic acid supplements and folate status
between both the infertile and fertile group of women. A questionnaire assessed general
were used prior to the start of the study (Folic acid supplementation and IVF pregnancy
outcome in women with unexplained infertility, 2014). 368 women were included in the
study, those who were in the infertile group used significantly more supplement than
fertile group. The intake of folic acid alone was low in both groups; only 16 of 180
infertile women and none of fertile women chose to take folic acid. The median total folic
acid intake was within the recommended amount for the infertile group. Overall this
study did not show a positive impact on pregnancy or live birth following assisted
reproductive treatment. There was a correlation between more folic acid intake and better
folate status when comparing infertile women to fertile women, but a correlation between
increase folic acid and was not found (Folic acid supplementation and IVF pregnancy
As far as is known, there is limited studies on folic acid supplement use and
paternal micronutrients. They examined studies performed on mice and men which both
indicated subjects deficient in folate had sperm with more abnormalities. The
investigation the role of supplemental folate, zinc, and antioxidants in the Young et al.
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study in 2008 showed men above the 75 percentile of folate had a lower frequency in
aneuploidy. This study gathered 97 men from a non-clinical setting who were healthy and
non-smokers (at least not within six months). It analyzed their sperm samples by using
worked for a university research laboratory or were currently working at one. 15 men of
each decade ranging from 20 to 70 years of age were selected. A food frequency
questionnaire was administered to estimate daily total intake from diet and supplements
within one week of providing a sperm sample. Samples were collected within two hours
not to ejaculate 2 to 7 days prior. Seven men were excluded from further analysis due to
Possible errors in this study are derived from how the nutritional amounts were
collected by the diet recall and limited information in how they verified each individual’s
amount of folate. Relying on the participants to remember what they ate rather that giving
them a set diet or specific supplementation amount could have altered the results
negatively. Based on the questionnaire the median intake of folate was 475 micrograms
(µg) with a low of 114 µg and a high of 1150 µg. More research is necessary to elucidate
whether or not supplementation of folic acid can reduce congenital abnormalities in men
Centers for Disease Control and Prevention (CDC) website has preconception
care for both females and males. It focuses primarily on women, but mentions how
women and men should improve their physical and mental health along with making
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better lifestyle changes. The CDC only provides diet recommendations for women and
fails to mention any for men (CDC, 2018a, 2018b). The advice given to women is to start
at least one month in advance before getting pregnant, CDC strongly recommends
women to take 400 mcg of folic acid every day (CDC, 2018c). The article does mention
that this B vitamin can help prevent major birth defects and that everyone requires it
make new cells but is not stated on the link for things for males to focus on (CDC,
should take folic acid as part of their fertility plan recommended by their doctor(s). The
demand for folate prior to and during pregnancy is especially important to women with
fertility problems since it promotes fertility and is required in higher amounts due to
stress (fertilityinstitute.com). This site mentions a study done by Dr. Wai Yee Wong that
infertile men experienced a 74 percent increase in their normal sperm count over 26
weeks when taking folic acid and zinc supplements. This was a double-bind, randomized
study performed on 108 fertile men and 103 sub-fertile men who received five µg of folic
acid and 66 µg of zinc sulfate daily. The median sperm concentration in sub-fertile men
who received both folic acid and zinc significantly increased by 4.5 million
cells/milliliter (mL) after 26 weeks of intervention. The other invention groups had no
Conclusion
The majority of research on folate is primarily pertaining to the vitamin and its
role in the female body. More research involving male preconception nutrient is
necessary to evaluate and determine the impact of folate could have on improving
References
Folic acid supplementation and IVF pregnancy outcome in women with unexplained
infertility.
(2014). Reproductive BioMedicine Online, 28(6), pp.766-772.
Gaskins, A. J., Chiu, Y.-H., Williams, P. L., Ford, J. B., Toth, T. L., Hauser, R., … for
the
EARTH Study Team. (2015). Association between serum folate and vitamin B-12
and
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Gaskins, A. J., Afeiche, M., Wright, D. L., Toth, T. L., Williams, P. L., Gillman, M. W.,
…
Chavarro, J. E. (2014). Dietary Folate and Reproductive Success Among Women
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N.A. (2017). Preconception Health for Men: Tips On Preconception Health for Men.
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