10 Home Remedies to Remove Cracked Heels and Get Beautiful Feet

1 Listerine and vinegar 1cup L+1 white vinegar +2 cups of water. Soak 15 min Remove scrub pumice Rinse dry moisturize. Why: L: thymol and alcohol, which help to fight
toenail fungus, cure cracked feet, soothe skin, and treat plantar warts. The mild acids present in vinegar soften dry and dead skin, making it easy to exfoliate.
2 Rice flour, honey, and vinegar scrub: 3 tsp rice flour +1 tsp of honey + 2–3 drops of apple cider vinegar. Stir well to form a thick paste. Soak your feet in lukewarm water
for about 10 min, gently scrub using the paste to remove dead skin. 2 times /week. Why: Rice flour exfoliates, purifies, and remineralizes the skin. Honey is a natural
antiseptic that helps heal cracked feet. Vinegar is a mild acid that softens dry and dead skin, making it easy to exfoliate.
3 Banana 2 ripe=smooth paste. Make sure that the bananas are ripe. Unripe bananas contain acid that is harsh for the skin. Gently rub the paste all over your feet, including the
nail beds and sides of the toe. Keep it on for 20 min.rinse.=every night before going to bed for 2 weeks or …. Why: Banana is a natural skin moisturizer. It contains
vitamins A, B6, and C, which all help to maintain the elasticity of the skin and keep it hydrated.
4 Honey 1 cup of honey to a tub of warm water. Soak your clean feet in the mixture, and gently massage for 20 min. Gently exfoliate your skin using a pumice stone Pat your
feet dry, and apply a thick moisturizer regularly before going to bed. Why: Honey is a natural humectant, meaning it draws water from the inner tissues to the outer layers
of the skin. This fluid shift creates a plumping effect that helps the outer skin hea
5 Vegetable oil Clean your feet thoroughly. Dry your feet using a soft towel. Apply a thick layer of vegetable oil to your heels and toes. Put on a pair of clean comfortable
socks, and leave them overnight. Daily before going to bed. Why: Vo are readily absorbed by the skin. Most vegetable oils contain vitamins such as provit A, D, and E,
which all help nourish the skin and create new cells
6 Vicks VapoRub Before heading to bed, apply a generous layer of Vicks VapoRub to your feet.Massage for 5 min, and then put on comfortable socks (preferably
cotton).Wash your feet with lukewarm water the following morning.Daily before going to bed. Why: Vicks VapoRub contains camphor, eucalyptus,
and menthol in a turpentine oil base. This type of ointment is emollient, thereby trapping moisture. The menthol and eucalyptus provide a cooling effect.
7 Baking soda Add 3 tbsp of baking soda to a bowl of lukewarm water. Mix well until the baking soda dissolves.
8 Soak your feet in this for 15 min. Remove your feet, and scrub gently with a pumice stone. Rinse with clean water, and dry your feet with a clean towel. Repeat the
procedure twice a week. Why: Bs is an exfoliant. It removes dead cells and also possesses anti-inflammatory properties. Baking soda can also neutralize foul odor.
9 Aloe vera gel Soak your feet in warm water, and scrub using a pumice stone to remove dead skin. Pat dry, and apply a thick layer of aloe vera gel to your feet. Wear cotton
socks, and head to bed. Wash with lukewarm water in the morning. Repeat this every night for 4–5 days to see the results.Why: Aloe vera contains vitamins A (beta-
carotene), C, and E. These have antioxidant properties while the cholesterol, campesterol, β-sitosterol, and lupeol contained in aloe vera have anti-inflammatory properties.
Lupeol also acts as an antiseptic and analgesic. The auxins and gibberellins present in aloe vera help in wound healing.
10 Vaseline and lemon juice Soak your feet in warm water for about 20 min. Rinse, and pat dry. Add 3–4 drops of freshly squeezed lemon juice to one tsp of Vaseline. Mix
well. Apply this mixture to your heels and other cracked parts of your feet. Wear a pair of woolen socks, and let it sit overnight. Wash using warm water in the morning.
Regularly before going to bed.Why: Vaseline acts as a moisturizer, and the citric acid in lemon juice promotes skin peeling and regrowth of new skin cells.
11 Epsom salt Add half a cup of Epsom salt to warm water in a foot basin. Stir well. Soak your feet in it for 15 min. Scrub. 2–3 times /week.Why:Es reduces inflammation and
softens skin. The sulfates help flush toxins and heavy metals from the cells, easing pain and helping the body to eliminate harmful substances.