Académique Documents
Professionnel Documents
Culture Documents
of
Neck and Back Pain
Treatment
of
Neck and Back Pain
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This book has been published in good faith that the material provided by author
is original. Every effort is made to ensure accuracy of material, but the publisher,
printer and author will not be held responsible for any inadvertent error(s). In case
of any dispute, all legal matters are to be settled under Delhi jurisdiction only.
This book would not have been possible without the help and
encouragement of Janab Segu S. Jamaludeen, Secretary and Corres-
pondent of AMS group of Educational Institutions. He has provided
best environment and support for writing this textbook “Treatment
of Neck and Back Pain”.
I would like to express my thanks to all my teachers who gave me
valuable suggestions to finish this project.
Dr Francis Lillypushpam, Senior Physiotherapist has made helpful
comments on sections of the manuscript, which has helped to shape
up this text.
In fact, I have learned from my students, patients and teaching
staff in clinics for many stimulating discussions in Back Pain over a
year. However, thorough practical knowledge of back pain could be
used to understand and treat patient’s problems.
I express my thanks to Mr M Govindan, Dr M Ramesh Babu
(PT), Dr J Julie Sangeetha (PT), Dr Sangeetha Mohan (PT) and
Dr KG Smitha (PT) and our teaching staff who helped and made this
possible.
Contents
1. Introduction .............................................................................. 1
2. Anatomy and Biomechanics ................................................... 3
3. Pain .......................................................................................... 18
4. Posture .................................................................................... 26
5. Brachial Neuralgia ................................................................. 36
i. Cervical Spondylosis .......................................................... 38
ii. Cervical Disc Prolapse ........................................................ 39
iii. Brachial Plexus Lesion ........................................................ 40
iv. Thoracic Outlet Syndrome ................................................. 43
a. Cervical Rib ................................................................... 45
b. Pectoralis Minor Syndrome .......................................... 46
c. Claviculo Costal Syndrome ........................................... 46
d. Anterior Scalenus Syndrome ........................................ 46
e. Neurological Amyotrophy ............................................. 47
v. Brachial Neuralgia Assessment ........................................... 48
vi. Treatment of Cervical Conditions ....................................... 55
6. Low Back Pain ........................................................................ 77
i. Intervertebral Disc Prolapse ............................................... 78
ii. Sciatic Nerve ...................................................................... 85
iii. Lumbar Spondylolisthesis ................................................... 90
iv. Lumbar Spondylosis ........................................................... 94
v. Lumbar Stenosis ................................................................. 95
vi. Osteoporosis ....................................................................... 96
vii. Idiopathic – Spina Bifida ..................................................... 96
viii. Spinal Osteitis ..................................................................... 98
ix. Assessment for Low Back Pain ......................................... 98
x. Fitness Test ....................................................................... 100
xii Treatment of Neck and Back Pain
Man identifies from animal by his erect posture. Erect spine and posture
considered as social highness, improves his personality and braveness.
Backbones aids for erect posture, vertebral bones connected by
ligaments and disc covered and coated by muscles. (Fig. 1.1)
Pain in the back is a complex multifaceted health problem that
represents excitatory challenges to health care provider. Back pain
affects the physical, psychological, emotional, financial and social
aspects of a person’s life. Physiotherapists are health care provider
well trained in the psychosocial and physical aspects of rehabilitation,
in fact, an important medical professional member of the health care
team.
Fig. 2.2: Vertebral parts (Typical Lumbar Vertebra) VB indicates vertebral body: P.
Pedicle; TP, Transverse process; SP, spinous process; L. Lamina; SAP, superior
articular process; IAP, inferior articular process; Saf, superior articular facet; iaf,
inferior articular facet; MP, mammillary process; AP, accessory process; Vf,
Vertebral foramen; RA, ring apophysis; NA, neural arch.
Anatomy and Biomechanics 5
Pelvic Girdle
Following bones forms the pelvic girdle.
1. Sacrum
2. Coccyx
3. Hip bones comprised ilium, ischium, pubis
Joints of Pelvis
• Posterior laterally – Sacroiliac joints
• Anteriorly – Pubis symphysis
• Superiorly – Lumbosacral
Sacroiliac Joints
• Synovial and Non-axial joint.
• The normal lumbosacral angle is 30 degrees.
PELVIC TILT
Anterior Pelvic Tilt
Anterior superior iliac spine of the pelvis move anteriorly and inferiorly
closer to the anterior aspect of the femur.
Range of motion: Hip flexion, lumbosacral extension
Muscles: Hip flexors, spinal extensors
Pelvic Rotation
When unsupported side of the pelvis move forward it is called forward
rotation of the pelvis. The trunk concurrently rotates opposite and the
femur on stabilized side concurrently rotates internally.
When unsupported side of the pelvis moves backward, it is known
as backward rotation of pelvis. Trunk rotates forward, femur on the
stabilized side rotates externally.
Action Muscle
Flexion • Rectus abdominus
• External oblique
• Internal oblique
Extension • Erector spinae
• Transversespinalis
• Interspinalis
Lateral bending • Quadratus lumborum
• Erector spinae
• Internal oblique
• External oblique
• Intertransversarii
Contd...
Anatomy and Biomechanics 9
Contd...
Action Muscle
Rotation (same side) • Internal oblique
Rotation (opposite side) • External oblique
• Transverse spinalis
Compression of abdomen • Rectus abdominus
• External oblique
• Internal oblique
• Transverse abdominus
TRUNK ACTION
Action - Trunk flexion and compression of abdomen
Muscles - Rectus abdominus
Nerve - Seventh through twelfth intercostal nerves
Action - Bilaterally trunk flexion
Compression of abdomen
Unilaterally lateral bending rotation to opposite
side
Muscles - External oblique
10 Treatment of Neck and Back Pain
Synovial Joint
Joint where the vertebral column articulates with the ribs and the
skull.
MUSCLES OF SPINE
Muscles provide stability, mobility, strength and endurance.
Paravertebral musculature of lumbar spine is divided in three groups:
• Psoas major and psoas minor
• Quadratus lumborum and intertransverse laterallis
• Lumbar back muscles
Psoas Major
It is a muscle for flexion of hip and can not flex lumbar spine. During
sit-ups psoas major exerts compression of intervertebral discs.
Quadratus Lumborum
Principal action is flexion of the 12th rib during respiration. Weak
action is to flex the lumbar spine laterally.
Intertransversarii Lateralis
Acts synergically with quadratus lumborum in lateral flexion of lumbar
spine.
Muscle Action
• Intertranversarii medialis • Serves in larger propriceptive transducers
• Interspinalis • Proprioceptive function
• Multifidus • Extend the lumbar spine
• Control flexion
• Oppose flexion during rotation of lumbar
spine
• Longissimus thoracis • Unilaterally lateral flexion
• Bilaterally saggital rotation and posterior
translation of the lumbar vertebrae
• Iliocostalis lumborum • Similar like longissimus thoracis.
INTERVERTEBRAL DISCS
Intervertebral disc constitutes 20–30 percent of the total vertebral
height. It acts as:
• Shock absorber for spine
• Distribution of forces
• Pivot for movements
• Stability and integrity of spine
Thickness of intervertebral discs is 3 mm in cervical. Greater the
disc thickness will have the greater mobility.
14 Treatment of Neck and Back Pain
Proteoglycans
These molecules consisting of glycosaminoglycans are linked to
proteins, 2 basic forms:
1. Proteoglycon units
2. Proteoglycon aggregates
Anatomy and Biomechanics 15
This is reason one is taller in the morning than at night, and also
flexibility is marked at time. With aging water absorbing capacity is
decreased. Each vertebra can be compared to a system of first order.
Zygapophyseal joints are fulcrum, interverterbal disc weights and
paravertebral muscles are effort. Disc thickness is at lumbar is 9 mm,
thoracic is 5 mm, and cervical is 3 mm. Disc/body ratio is at lumbar
is 1/3, thoracic is 1/5, and cervical is 2/5. Greater the ratio, greater
mobility. (Fig. 2.8)
SPINAL CORD
Spinal cord is the lower elongated cylindrical part of the Central Nervous
System (CNS). It extends from upper border of the Atlas to the lower
3 Pain
PURPOSE OF PAIN
Pain is a protective mechanism for the body, occurring whenever any
tissues are being damaged and it causes the individual to react to
remove the pain stimulus.
Acute pain is useful pain, a symptom of disease in trauma, lasting
for 3 months. Head and lower limbs are the most common sites of
acute pain.
Chronic pain has lost its biological purpose, e.g. arthritis, cancer,
lasting for at least 6 months. Back is the most common site for chronic
pain. Pain without an organic pathology called chronic pain syndrome.
Behaviour of pain is characterized by verbal expression, grimacing,
guarding movement, decreased activity levels, limited range of
movement of joint and also overuse of pain relieving medications,
signs of depression and viability to work.
AETIOLOGY OF PAIN
• Somatic
• Neuropathic
• Psychogenic
• Viral, Bacterial, Fungal
• Inflammatory
• Degenerative
• Neoplastic
Pain 19
• Ischemic
• Endocrine, metabolic
• Autoimmune
• Traumatic
Social Context
Pain is perceived during wars, electric surgery, labour, ceremonies.
Culture
Face or withdraw pain alone openly seek help or support. Pain is
necessary evil for further spiritual benefits.
State of Mind
Anxiety, depression, increases the perception of pain.
PAIN RECEPTORS
Receptors in the skin called nociceptors (noceicep-damage) or free
nerve endings. Nociceptor neuron present in dorsal root ganglion,
near the spinal cord, which transmit pain signal afferent neuron or
nerve fibers conduct impulses from periphery to brain. Efferent neuron
conduct impulses from brain to periphery.
Once nociceptor is stimulated, it releases neuropeptide (substance
“P”) goes towards the afferent neuron to spinal tract.
Free nerve endings present in periosteum, arterial wall, joint
surfaces, falax and tentorium of cranial vault.
TYPES OF PAIN
Fast Pain (Pin Prick)
Transmitted “A” delta fibers, processed in spinal cord. Dorsal horn
20 Treatment of Neck and Back Pain
STIMULATION OF PAIN
Mechanical
Pain last only as long as the deformation is present and resolves when
deformation is corrected.
Thermal
Pain occurs when noxious chemical substances occur in quantities is
sufficient to irritate the nociceptors.
Chemical
Pain is dull relieved when concentration of chemical returns to
subthrushold level.
Emotional psychological aspect of pain are projection to limbic
system. Pain memory storage areas present in temporal lobes.
ORIGIN OF PAIN
Pain from the Central Nervous System
Central nervous system pain can occur immediately after the insult
pain from injury to the dorsal horns felt ipsilateral side. Pain from
cortical lesion felt face, hand and feet.
Pain 21
Referred Pain
Pain is not felt at the site of the pathology, but distant location, e.g.
pain in the jaw, neck, radiate upper limb due to angina.
Other Methods
i. Behaviour modifications –
1. Learn the difference
2. Between hurt and harm
3. Grade exercise
4. Programme
22 Treatment of Neck and Back Pain
ii. Yoga
iii. Guided imagery
iv. Positive reinforcement and educational support
v. Teaching coping skills –
1. Relax, pacing activity
2. Distraction technique
3. Cognitive restructuring
4. Problem solving
INHIBITARY MECHANISMS
1. Blocking the pain: Impulse through afferent pathway called “Gate
control theory” and
2. Descending analgesic pain control.
Pain 23
Spinal Analgesia
Drug: Opitates, local anaesthesia, corticosteroids
Procedure
Inject in to the epidural or subarachnoid space of the spinal cord. Fat
soluble opiates have rapid action. Water soluble opiates have slow
action. It blocks the nociceptor in the spinal column.
Side Effects
Fat and muscle wasting, osteoporosis, cushings syndrome—symptoms.
Local Injection
Administered corticosteroid and local anaesthesia in the joints, bursa,
trigger points around tendon.
Side Effects: Tissue breakdown, deterioration.
(Note: For acute trauma, this drug is not administered, because it
reduces the inflammatory response and may impair healing of
structures.)
Postural Habits
Flexibility and strength is essential following trauma or surgery. Good
postural habits are important to avoid abnormal stresses on growing
bones and adaptive changes in muscles and soft tissues.
Types of Posture
Static Posture
Body and segments are aligned and maintained in certain posture,
e.g. lying or standing. Static posture control involves maintenance of
particular posture against gravity.
Dynamic Posture
Body and body segments moving that is walking and running, jumping,
throwing and lifting. Dynamic posture involves maintenance of
stability during movements of the body.
Human than the ability to arrange and to rearrange the body
segments to form larger variety of postures such as bilateral single leg
erect standing, sitting, lying down and kneeding, maintain erect bipedal
stance is difficult. It allows person to use their upper extremities for
the performance of large and small motor tasks. Erect posture increases
work of heart increases stress on the vertebral column, pelvis and
lower extremities and reduces stability.
The human center of gravity located with the body at the level of
second sacral segment is relatively distant from the basis of support.
Maintain the static erect posture requires very little energy expenditure
in the form of muscle contraction. The bones, joints, ligaments and
able to provide the major torques needed counteract gravity, and
frequent changes in body position assist in permitting circulatory
return.
Postural Control
Person’s ability to maintain stability of the body segments in response
to forces that threaten to disturb the body’s structural equilibrium.
Central Nervous System able to respond to all of this input with
appropriate output to maintain the equilibrium of the body.
Musculoskeletal system must have a range of motion that is need
for specific work. Muscle must respond with appropriate speeds and
force.
28 Treatment of Neck and Back Pain
NORMAL POSTURE
Standing
Lateral View (Plumb Line)
• Head • Through the ear lobe
• Shoulder • Through tip of the acromion process
• Thoracic • Anterior to the vertebral bodies
• Lumbar • Posterior to the vertebral bodies
• Pelvis • Level with an anterior or posterior tilt
• Hip • Through the greater tuberosity slightly posterior to the hip
joint axis
• Knee • Slightly posterior to patella anterior to the knee joint knee
extension
• Ankle • Slightly anterior to the lateral malleolus with ankle joint in
neutral position.
Anterior View
• Head • Extended and level
• Shoulder • Level and not elevated or depressed
• Thoracic • Centered in midline
• Lumbar • Level with both ASIS in the same plane
• Pelvis • Slightly apart
• Hip • Level and not bowed or knock
• Knee • Normal arch in feet
• Ankle • Slight outward toeing
Posterior View
• Head • Extended not flexed or hyperextended
• Shoulder • Level
• Spinous process • Centered in the midline
• Hip • Level with PSIS in same line
• Leg • Slight apart
• Knees • Level and not bowed or knock
• Ankle • Calcaneous should be straight
Posture 29
• Hip flexion
• Psoas and hamstring are relaxed.
Side Lying
• Vertebral curved
• Thoracic convex superiorly
• Not relaxed
• Respiratory difficulty
Prone Lying
• Lumbar curvature exaggerated with respiratory difficulty
• Pushing back the viscera on to the diaphragm
• Pressure for over there hours sore will develop.
Cervical Region
Forward Head Posture
It is characterized by increased flexion of the lower cervical and upper
thoracic regions. Increased extension of the occiput on the first
cervical vertebra, increased extension of the upper cervical vertebra.
May be temporomandibular dysfunction with retrusion of the mandible,
e.g. leaning forward for long period.
Flat Neck Posture
Decreased cervical lordosis increased flexion of the occiput on atlas
seen exaggerated military posture, temporomandibular problems and
protraction of mandible.
Low Back Pain Due to Faulty Posture
Abnormal pelvic tilt is a common feature which could occur as a
result of various musculoskeletal imbalances. Habitual wrong posture
result in muscular tightness eventually leading to fixed deformity. Trunk
flexion or pelvic tilt wrong posture precipitate low back pain.
32 Treatment of Neck and Back Pain
Lordotic Posture
Increase lumbar lordosis and increase anterior pelvic tilt and hip
flexion. This posture seen person with thoracic kyphosis and forward
head position.
Muscle Imbalance
Hip flexors, lumbar extensors.
Muscles Stretched
Stretching lead to weakness of abdominal muscles.
Source of Pain
Stress anterior longitudinal ligament, narrowing of posterior disc space
and narrowing of intervertebral forament.
Common Causes
Pregnancy, obesity, sustained faulty posture, weak abdominal muscles
and high heel shoes.
Muscle Imbalance
Tight upper abdominal muscles, hip extensors, lower lumbar extensor.
Muscle Stretched
Lower abdominal muscles and hip flexor muscles.
Causes
Muscle are not properly used for support and attitudinal.
Causes
Flat low back posture, continued slouching and over dose of flexion
exercise.
Brachial Plexus
Lateral Cord (LML)
1. Lateral pectoral nerve
2. Lateral root of median nerve
3. Musculocutaneous nerve
Medial Cord (4MU)
1. Medial root of median nerve
2. Medial pectoral nerve
3. Medial cutaneous nerve of arm
4. Medial cutaneous nerve of forearm
5. Ulnar nerve
Posterior Cord (SSLCR)
1. Upper subscapular nerve
2. Lower subscapular nerve
Brachial Neuralgia 37
I. CERVICAL SPONDYLOSIS
Arthrosis or Degenerative changes in the intervertberal joints of the
cervical vertebra including facet joints of spine.
Common Sites
C4 – C5, C5 – C6, C6 – C7
Age
Above 30 years.
Pathology
1. Degeneration of disc begin in annulus fibrosis.
2. Collagen fibres becomes coarse.
3. Nucleus pulposus loses fluid becomes fibrous.
4. Nucleus gradually emerges with annulus.
5. Disc degeneration loses its height.
6. Osteophytes gives mechanical irritation.
Reduction of the heights leads narrowing of intervertebral foramen.
Capsular thickening causes pressure on the nerve roots.
Clinical Features
1. Pain posterior aspect of neck.
2. Pain in the arm, no pain in neck.
3. Pain present in the dermatome of involved nerve roots of the upper
limb.
4. Pain referred down to the thoracic area, medial border of scapula.
5. Muscle spasm of upper trapezius.
6. Coughing, sneezing, straining increases the discomfort in the arm.
Investigations
i. Radiology
1. Shows narrowing of joint space
2. Osteophytic changes
3. Narrowing of joint space posterior intervertebral joints.
Brachial Neuralgia 39
ii. CT Scan
iii. MRI
Age
Between 20 – 55.
Sex
Male more prone than female.
Site
C5 – C6 and C6 – C7
Pathology
i. Disc protrusion: Secondary to trauma.
Bulge of nuclear fluid through weak annulus.
Sudden burst in the annulus causes nucleus to extrude.
ii. Disc extrusion: Split occurs in the annulus fibrosus and nucleus
is under tension.
Clinical Features
1. Neck is stiff, neck muscles in spasm.
2. Pain in neck during active and passive movements.
3. Tenderness over C5, C6 and C7 spinous process.
4. Range of motion limited.
5. Neck rigid, or slightly flexed towards the side of the lesion.
6. Abduction of shoulder, flexion and elbow relieve pain.
7. Pain worsens on coughing and sneezing.
8. Disc herniation causes sensory, motor, reflex changes.
Root Motor Sensation Reflex
C5 Levator scapulae, Upper scapula, lateral Biceps
rhomboids aspect of arm
C4 – C5 Suprasinatus infra-
spinatus deltoid
Contd...
40 Treatment of Neck and Back Pain
Contd...
Root Motor Sensation Reflex
C5 – C6 Biceps Outer border of forearm, Brachio–
C6 Brachialis ] thumb, index finger radialis
C7 – C8
C7 ] Wrist flexion
Index,
Middle Triceps
Finger
Investigations
1. Narrowing of affected disc space with sclerosis of adjacent
vertebral border.
2. Anterior osteophytes formation forms after few attacks.
Diagnostic Methods
CT Scan Thermography
Myelography EMG Examination
MRI Discography
Aetiology
1. Trauma and traction—Erb’s palsy, motor-cycle accidents.
2. Pressure during prolonged period—post-anaesthetic palsy.
3. Post-radiation fibrosis, electric shock.
4. Following surgery—removal of cervical rib.
5. Tumours.
6. Vascular lesion.
7. Inflammation.
Pathology
Two Types
1. Pre-ganglionic
2. Post-ganglionic
Brachial Neuralgia 41
Pre-ganglionic lesion
Here the nerve root are avulsed out of the spinal cord.
Post-ganglionic lesion
a. Injury to the nerve roots distal to the posterior nerve root ganglion.
Two types of post-ganglionic lesion are:
1. Nerve roots, sheath are intact, axon disrupted
2. Nerve root intact rupture of nerve sheath.
b. Lesion involving upper trunk – Erb’s palsy (C5–C6)
c. Lesion involving lower trunk—Klumpke’s paralysis (C8–T1).
3. Positive Tinel sign: Tapping along the course of nerve from distal
to proximal. Tingling is felt in distribution of nerves. There are
two sites of Tinel’s sign.
a. At the site of lesion.
b. At the point of regeneration.
Stronger distal sign indicates axonal regrowth at clinical recovery.
4. Complete lesion, all muscles of upper limb, excluding dorsal scapular
muscles and serratus anterior and paralysed.
Myelogram
Myelography with radio-opaque dye will show “meningocele” in the
presence of root avulsion.
Boundries
Anterior : Upper border of Manubrium Sterni
Posterior : Superior surface of body of first vertebra
Laterally : First rib with its cartilage.
There are many important structures passing through the inlet namely,
• Trachea
• Esophagus
• Lung
• Thymus
• Arteries
• Nerves
Arteries
• Left common carotid artery
• Left subclavion artery
• Brachiocephalic artery and vein
Nerves
• Phrenic nerve
• Vagus nerve
Brachial Neuralgia 45
• Sympathetic trunk
• C8 and T1 trunk of brachial plexus
The compression syndrome of upper thoracic outlet (inlet)
syndrome was first described by Thorburn in 1905. It is a neuro-
vascular compression syndrome comprises:
• Cervical rib
• Anterior scalene syndrome
• Costo clavicular syndrome
• Pectoralis minor syndrome
a. Cervical Rib
This is a congenital condition characterized by an extra rib arising
from seventh cervical vertebra. Commonly present in right side.
Types
Complete: Completely bony rib from C7 vertebra.
Bulbous end: Here anteriorly forms a bulbous end.
Tapering: Anteriorly fibrous and tapers.
Fibrous band: Transverse process of C7 vertebra is enlarged and
connected to first rib.
Pathology
Increased angulation causes stretching of brachial plexus over the
cervical rib or anterior scalene compress the nerve against the cervical
rib.
Subclavian artery arches over the cervical rib, stretched beyond
this point leads to stenosis. This becomes thrombus formation, later
this may emobolise causing digital gangrene.
Predisposing Factors
• Loss of tone in shoulder girdle muscles
• Traction due to carrying heavy weight
• Drooping of shoulder girdle after thoracoplasty
Clinical Features
• Pain, paresthesia—tingling sensation or numbness down medial
aspect of forearm and hand.
• Sensory anaesthesia over the lower trunk of brachial plexus.
46 Treatment of Neck and Back Pain
Clinical Features
• Numbness, tingling sensation in forearm, hand and digits.
• Pin and needles of heads and fingers.
Brachial Neuralgia 47
Behaviour of Symptoms
• When the pain started.
• Type of pain.
• State of pain.
• Radiating or localized.
• Constant or intermittent.
• Any predisposing injury
• Aggravating and relieving factors
0 1 2 3 4 5 6 7 8 9 10
No Severe
pain pain
Record each session before and after the treatment.
Note: Always open ended structured question to rule out nature of
pain.
II. Simple Descriptive Scale
Verbal Scale
Ask the patient to pick a word that reflect the intensity of the pain
from a list of words or words spaced along horizontal or vertical line.
0 1 2 3 4 5 6 7 8 9 10
No pain Moderate Worst pain
Objective Examination
Observation
1. Posture
Sitting and standing. Observe any deviation in the neck, drooping
shoulder.
2. Attitude of Limb
Position in arm is held whether abducted or adducted.
3. Soft Tissue Analysis
Skin condition: Colour change, scar.
Swelling: Digits, forearm, arm.
Erythema: Cervical, upper limb.
4. Muscle Bulk
Check wasting of arm, forearm, hand.
5. Check whether patient is left or right handed
50 Treatment of Neck and Back Pain
Movements Range
Flexion 0 - 45 Degree
Cervical Extension 0 - 45 Degree
Lateral flexion 0 - 40 Degree
Rotation 0 - 45 Degree
Flexion 0 - 90 Degree
Extension 0 - 45 Degree
Abduction 0 - 180 Degree
Adduction
Shoulder Internal 0 - 70 Degree
Rotation
External 0 - 90 Degree
Rotation
Palpation
Warmth
Check temperature by dorsum of the examiner hand and compare the
normal side.
Muscle Spasm
Protective muscle spasm of neck muscles and upper limb.
Skin Moisture
Tenderness
Over the bone, ligament, muscles and tendon.
Sensory Deficit
Parathesia, hyperthesia and anaesthesia.
Reflexes
Biceps Jerk (C5)
Arm is relaxed, slightly flexed, palpate the biceps tendon with thumb
and strike with tendon hammer.
Response: Elbow flexion and biceps contraction.
Brachioradialis Jerk (C6)
Strike lower end of radialis.
Response: Elbow and finger flexion.
Triceps Jerk (C7):
Strike few inches above the olecranon process.
Response: Elbow extension and triceps contraction.
Grading of Reflexes
O - Absent
1+ - Tone is slightly changed. transient with no movement of
extremities
2+ - Visible movement of extremities
3+ - Exaggerated reflex with full movement of extremities
52 Treatment of Neck and Back Pain
Special Test
Spurling Neck Compression Test
Patient is seated; head laterally flexed and rotated to the side of the
pain, axial compression is exerted downward upon the head. This
test reproduces the symptoms.
This test closes the foramina on the side towards which pain is
felt. Downward compression further closes the foramen and compress
the disc thus increasing its protrusion and increases the impingement
of the osteophytes up in the nerve roots.
Axial Manual Traction or Distraction Test
Traction manually disappears or diminishes the symptoms result is
positive indicates nerve root compression. Patient should be in the
sitting position.
Arm Abduction Test
Patient in sitting position, elevate the affected arm and apply traction
to it. Relief of radiating pain indicates brachial plexus etiology.
Adson or Scalene Maneuver
Patient in sitting position, examiner locate the radial pulse. Patient
rotates either head towards the tested arm and less the head tilt
backwards or extend the neck while examiner extends the patient
arm.
Result: Disappearance of pulse indicates positive test of Thoracic
Outlet Syndrome etiology.
Allen Test
Patient sitting position, examiner flexes the patient elbow to 90 degree
while shoulder is extended horizontally and laterally rotated.
Brachial Neuralgia 53
Patient is asked to turn their head away from the tested arm.
Radial pulse is palpated and if it is disappeared as the patient’s head is
rotated to the test is considered as positive.
Hanch-UP or East Test
Patient brings their arms up with elbows slightly behind the head.
Now patient opens and closes their hands slowly for 3 minutes.
Result: Positive test indicated by pain, heaviness or arm weakness
numbness and tingling of head.
Costo-Clavicular Maneuver
Patient in sitting position, examiner located the radial pulse and draws
the patient’s shoulder down and back as the patient lifts their chest in
exaggerated “Attention” posture. Positive test indicated by absence
of pulse complain symptoms.
Provocative Elevation Test
Patient in sitting position, performed on patient who already present
with the symptoms. Patient is seated. Patient has to cross the upper
limb with flexed elbow in front of the chest. Passively shoulders are
elevated forward and into full elevation. Maintain their position for 30
seconds or more. Increased pulse, skin colour change increased hand
temperature, signs of numbness by pin and needles.
Assessment for Brachial Plexus Lesions
Same general assessment as early. In addition to that include the
following:
Subjective
Mechanism of Injury
According to Frampton it is divided into 2 types:
High speed, large impact injuries—preganglionic plexus injury, e.g.
RTA.
Low speed, small impact injuries—postganglionic plexus injury,
e.g. roll down a staircase.
Objective
Observation in front, side and behind.
54 Treatment of Neck and Back Pain
Muscle Atrophy
• Upper Quarter
• Wing of Scapula
• Supraspinatus
• Infraspinatus
• Deltoid
Side View—Forward
• Head posture
• Kyphosis
• Protrusion
• Elevation of scapula
Front
• Attitude of Limb
• Constriction of Pupils (or) Ptosis (indicates Horner’s syndrome).
Co-ordination
Loss of sensation and muscle power in the presence of plexus lesion
result loss of gross and fine motor co-ordination in the affected upper
extremity.
Vascular Status
Vasomotor changes like dry or cold skin should be checked. Check
radial or carotid pulse.
Oedema
Assisted by manual palpation. Oedema can be measured by using
volumeters and circumferential measurements. Oedema should be
reduced to prevent stiffness in the joints.
TRACTION
Traction is the process of “Drawing or Pulling”. When used to draw
or pull in spinal column called spinal traction.
Effects and Uses
• Decrease cervical lordosis
• Open the intervertebral foramina
• Reduce the protective muscular spasm of cervical musculature.
• Relieve the never root compression
• Nullifies the effect of gravity
• Prevent adhesion in dural sleeves joint capsule
• Increase circulation in epidural space and nerve roots
• Reduce the joint derangement and inflammatory response
• Allowing synovial fluid exchange to nourish the cartilage
• Decreases the degenerative changes of joint
• Increases proprioceptive discharge from facet joint structure
provides decrease pain perception.
Indication of Traction
• Degenerative disc or joint lesions, e.g. spondylosis, spondylo-
listhesis.
56 Treatment of Neck and Back Pain
MANUAL PROCEDURE
Patient supine on treatment table. Therapist standing at the head of
the treatment table supporting the weight of the patient head in the
hands.
Therapist applies traction to the neck by holding the patient head
between the two hands.
Duration and force applied is determined by response of the patient
and the ability of the therapist technique.
Place the fingers of both hands under the occiput. Place one hand
over frontal region and other hand under the occiput.
Place the index finger around the spinous process above the
vertebral level to be moved. This gives specific traction only to the
vertebral segment below the level at which the fingers are placed.
A treatment belt around the therapist’s hips can be used to reinforce
the fingers and increase the ease of applying the traction force.
Position of Spine
Cervical spine neutral or extended position to effect anterior
intervertebral structure.
Cervical spine flexed, forward bend position to effect posterior
intervertebral structure.
Weight or Resistance
1/10 to 1/8 of the patient body weight. In cervical initially 10 to 15 lbs
and increased to 30 lbs. Higher force lesser duration or lower force
longer duration.
Duration of Cervical Traction
Acute Disc Hernia—static or sustained traction for 20–25minutes, 3
to 6 times daily.
58 Treatment of Neck and Back Pain
A. Superficial Thermotherapy
Hot Packs – Pad
Heating pad, hot water bottle or electrical pad are effective to reduce
pain. Heating pad applied within lying or half lying position with neck
supported can reduce muscle spasm, increase circulation and remove
metabolites.
Duration: 10 to 20 minutes, twice a day during acute pain.
Brachial Neuralgia 59
Infrared Radiation
Wavelength is 760 to 1 nm. Depth of heat penetration will be 1–3 nm.
Distance between the treatment part and lamp should be 18 to 20
inches. So the ray strikes to 90 degree.
Turn on lamp and allow 5 to 10 minutes for warm up. Place
reflector at right angles to surface area.
Duration: 15 to 30 minutes.
Position of Electrodes
Radiating pain : Coplanar
No radiating pain : Monoplanar
Use of Short Wave Diathermy
Pain relief by counter irritation, increases circulation, removes
metabolites.
Dangers of Short Wave Diathermy
Burns, scalds, overdose, precipitation of gangrene, electric shock,
sparking, faintness and giddiness.
Contra-indications of Short Wave Diathermy
Haemorrhage, deep vein thrombosis or phlebitis, arterial diseases, metal
in the tissues, disturbed skin sensations and tumors.
Microwave Diathermy
High frequency electromagnetic energy applied through a direct
frequency of 2450 Hz.
• Treatment applicator should be centered over treatment area.
• Treatment area exposed to allow for perspiration.
• Turn intensity to desired level similar to short wave diathermy.
• Treatment intensity: Patient should experience comfortable mild
heat.
• Treatment time: 20 to 30 minutes.
Indications and contra-indications are similar to short wave
diathermy.
Ultrasound Therapy
High frequency acoustical energy frequency ranges 0.8 to 3 MHz.
Direct contact (moving technique) moving head in contact with
relatively flat body surface.
• Apply generous amount of coupling agent to skin
• Ultrasound requires homogenous medium (mineral oil, water,
commercial gel) for effective transmission.
• Place sound head at right angle to skin surface.
Brachial Neuralgia 61
CRYOTHERAPY
Ice Cube Massage
Large block of ice, e.g. water frozen in a Yoghurt Pot, one end wrapped
in towel, the other end left free. The neck and arm is exposed and
supported.
Application: Massage in circular manner over the pain area with
minimal pressure.
Duration: 10 minutes.
ICE Towel
Two terry towel are immersed with ice solutions filled in buckets or
large bowl of crushed ice. Apply to the neck and arm over the affected
dermatome.
Duration: 15 to 20 minutes.
ICE Packs
Crushed ice is placed inside a specially made terry towel bag or towel
fold. Apply over neck and painful region in the upper limb.
Duration: 10 to 20 minutes.
(Note: To prevent ice burns vegetable oil or nut oil is spread over the
skin on which the ice pack is to be placed).
INTERFERENTIAL THERAPY
Two medium frequency current are used to produce a low frequency
effect.
Procedure
Arm lean sitting position with forehead and face supported on a pillow
or side lying position on unaffected side. Skin is washed, skin lesion
is protected by petroleum jelly. Conduction jelly are applied over the
rubber electrode and vacuum pads are used. One pair of electrode
placed over the neck on site of pain. Another pair should be positioned
in the arm.
Brachial Neuralgia 63
Dosage
Frequency: 80 to 100 MHz rhythmic mode is used to reduce pain.
Intensity turned up till to get tingling sensation.
Duration: 10 to 15 minutes.
Therapeutic Massage
Deep sedative massage like effleurage, circular kneading, friction to
localized area of pain to reduce spasm and pain. Kneading helps to
reduce tightness in upper fibers of trapezius. Finger kneading to
trapezius muscles and transverse process of vertebra.
Mobilization
It helps to elongate the ligamentous capsule and muscular restrains. It
helps to reduce the nerve root irritation. It helps normal physiological
motion. Relaxed passive movements of head and neck in lying position.
Assisted exercises for head and neck and shoulder girdle.
Stabilization Exercises
Sitting or standing self resisted isometric exercises in all movements
of flexion, extension, side bending, and rotation.
Strengthening Exercises of Neck
Prone lying or prone kneeling and progress to sitting. Prone lying—
chin lift, adduct scapulae.
Free Exercises
To all movements.
Surgical Management
Indication of Surgery
1. Significant neurological compromise in the form of progressive
muscle weakness in the upper limb or numbness or paraesthesia
resulting in functional disability.
2. Progressive increase of pain despite conservative management
for 6 weeks.
3. If pain is severe and unremitting surgery is indicated prior to 6
weeks.
Operative procedures are anterior approach, posterior approach,
spinal fusion. The main difference is for period of immobilization and
mobilizing procedure to cervical spine.
Anterior Approach
Post-operative cervical collar to be given for 2 to 3 weeks after which
mobilization of cervical spine is begins.
Posterior Approach
Minerva jacket, posterior collar is provided for 4 to 6 weeks.
Spinal Fusion
Minerva jacket for 3 months.
Means
1. Diaphragmatic Breathing Exercises
Patient in crook lying, place hand on diaphragm in costal angle,
ask patient to push away hand while breathing in and pull in while
breathing out. In supine or crook lying, control breathing exercise
should be done.
2. General Exercise
For upper limb, lower limb and trunk.
3. Rolling Mobilization
More lower limb and hip joint than shoulder.
4. Bed Mobility
Patient is turned on to pain-free side, slides his hip over the side of
the bed and comes to the sitting, pushing up with both arms while
the legs go down with gravity. The arms are supported with the
back in sitting position.
• This will help to overcome the initial dizziness.
• Patient is made to stand using support.
• Re-education of the balance with arm support should be
practiced.
• Isometric neck exercise should be begun.
• Walking training is progressed.
• Gradual mobilization of cervical spine is begun.
– After 3 weeks in anterior approach.
– After 6 weeks in posterior approach.
– After 12 weeks in spinal fusion.
The muscle power of the neck musculature is built by isometric
exercise and resisted exercises.
• Postural re-education:
Correct position of head is taught in front of mirror. Forward
head, rounded upper back postures to be corrected.
• Ergonomic advice:
Correct anatomical positioning of body part during sitting in a
chair, working in desk, standing at work place to be taught.
• Proper relaxation of structure.
• Functional re-education activities to achieve early return to
job. Patient can return to work by 4 to 5 weeks.
• Patient doing heavy work can return to work after 8 to 12
weeks.
(Note: Patient need to consult physiotherapy professionals to carryout
the above said advice to prevent further problems and the betterment
of their health improvement)
66 Treatment of Neck and Back Pain
Early Stage
1. To control pain
2. To prevent complication in anaesthetic limb
3. To maintain full mobility
4. To aid in functional recovery—splinting.
Pain control
The avulsion lesion of the plexus is most distressing.
Drug Therapy
Dislatgesic and codeine derivatives.
Physiotherapy
TENS with Pulse Rectangular wave.
Frequency : 50 to 100 Hz.
Pulse : 100 ms to 30 ms.
Intensity : up to 30 mA.
Electrode placement : Over proximal to the site of anaesthesia, over
the area in sensory input, nerve trunk one electrode.
For Total Lesion (TENS)
Electrode: Inner side of the upper arm over T2 (usually spared).
Another electrode over the neck or shoulder over C2, C3 and C4
dermatome C5 - C6. Electrode can be placed over the upper arm.
Duration of TENS
Patient is encouraged to wear the stimulator the whole day. Minimum
duration is 8 hours a day for 3 weeks.
68 Treatment of Neck and Back Pain
Effect
Stimulation of large diameter afferent fibers at the level of the spinal
cord inhibits the release of impulses from the dorsal horn neurons.
TENS is contraindicated in infants.
Surgical Management
To Relieve Pain
• Cordotomy
• Rhizotomy
• Sympathectomy
Maintenance of Full Mobility of Soft Tissues
Limb hang in medially rotated position, head of humerus subluxated,
elbow is extended, forearm pronated, hand becomes blue and swollen.
Passive movement should begun twice a day and encouraged
compensatory movement.
Aiding Functional Recovery of Splinting
Fitting of flail arm. It comprises shoulder support, elbow locking
device, wrist support, forearm platform and standard appliances like
split hook, universal tool holder, C-grip are attached. Patient adjust
the elbow lock himself while appliances are operated by standard
cable harness, controlled by contralateral shoulder (like Amputee).
Physiotherapy Aims
• Control symptoms
• Restore the normal length of muscles
• Restore muscle balance
70 Treatment of Neck and Back Pain
• Improve posture
• Development of stress management
• Prevent recurrence of symptoms
Control Symptoms
Modalities like heating pad, cryotherapy, ultrasound, IFT, SWD,
temporary pain relief.
Careful positioning of upper extremity neither compressed nor
stretched the brachial plexus.
Position to be Followed
Sitting
• Scapula abduction and elevation
• Shoulder internal rotation and adducted
• Forearm pronation
• Wrist mild extension, finger mild flexion
Position to be maintained for long periods.
Supine Position
Pillows are used in triangular foam wedge used to support thoracic
spine, scapula and arm.
Upper Limb
• Shoulder adduction
• Elbow flexion
• Forearm and hand rest on the body
Affected arm supported and neutral in position to prevent neutral
pain.
Restore the Normal Length of Muscles
Shortened tissues may either compress or prevent normal movement
of the brachial plexus. Pain reducing modalities used to lengthen the
inflammatory response. Self stretching programme of every 2 to 4
hours with 5 to 10 repetition.
• Self stretching performed from a position of rest to point of strain
or pain.
• Stretch levator scapula, pectoralis major and pectoralis minor and
all neck muscles.
Brachial Neuralgia 71
• Stretch the back or neck muscles. Head turn away from the pain
side. Hand behind head help to stabilize. Take deep inspiration,
exhale slowly.
• Sit down in hard chair to stretch back muscles of neck.
• Turn the head away from the tight side, look down until a slight
stretch is felt. Reach down with the hand on the tight side and
hold on to the chair with the other hand pull the head forward
gently.
• Stretching the chest: Stand facing the corner of the doorway with
arm “U” or “V” against the wall with knee bend lean slightly forward
from the ankles.
• Stretching the side of the neck.
Stretching the Shoulder
• Sit in a chair next to table slide the arm forward while bending at
the waist as far as possible without pain. Head should be in level
with the side of the table.
• Stand with back to the table and grasp the edge with the fingers
facing forward.
• Bend the knees and lower the body allowing the elbow to bend, let
the knees do the work, sit firm. Hand of the tight side grasping the
edge, lean away slowly.
Restore Muscle Balance
Imbalance in shoulder girdle with tight anterior and medial structures
and weakness in posterior and lateral structures.
Strengthen: Scapula retractors—rhomboidus, middle trapezius
Scapula elevators—levator scapula, upper trapezius
Upward rotators—upper trapezius, serratus anterior
Shoulder—deltoid (posterior), infraspinatus, teres minor.
Scapula Retractors (Strengthening)
• Prone lying, edge of the couch: Hang their limb with extended
hold weight or resistance while lifting adduct the scapula.
• Ask the patient to grasp the hand together behind the low back,
initiate adduction of scapula.
72 Treatment of Neck and Back Pain
Shoulder Elevators
• Sitting or standing: Weight in the hands, neck retracted, shoulder
elevated slowly against resistance to pull elevation.
• Use water filled bucket for alternative method.
Shoulder Upward Rotators
Movements combined with humeral elevation. Patient lying in prone
or sitting shoulder abduction (90 degrees) and elbow (90 degrees)
then contract rotation laterally and medially.
Cervical Muscle Strengthening
Cervical Movement—Flexion
Place both hand on forehead and press it like nodding fashion, but
does not allow motion.
Side Bending
Press one hand against the side of the head and attempt to side bend
trying to bring the ear towards the shoulder not allowing movement.
Axial Extension
Mobilization Technique
• Shoulder girdle depression,
• Shoulder abduction, external rotation,
• Elbow extension,
• Wrist extension,
• Contralateral cervical side flexion
If discomfort start back to rest position. If improvement shows
by no restriction or discomfort during movement add more abduction
and external rotation range and wrist extension and contralateral
cervical side flexion added to produce further stretch.
Brachial Plexus Stretch in Lying/Standing
Supine lying: Using wrist extension, shoulder abduction 90 degree
external rotation.
Standing: Leaning in to the corner of the wall stretch like “U” or “V”.
Improvement of Posture
Defect: Shoulder protraction
Dorsal kyphosis
Brachial Neuralgia 73
Dropping shoulder
Lower cervical flexion
Forward head posture.
Relaxation Methods
Body in horizontal position reducing muscle tension. In lying contract
the shoulder girdle and neck extensors, upper thoracic region, using
contract and reciprocal methods. Massage trapezius and surrounding
muscles.
Posture Correction
Avoid forward position of the head hold the shoulder in level.
• Taught to keep his shoulder very slight shrugged most of the
time, i.e. to maintain postural tone in trapezius.
• Use cervical collar to relieve muscular tension and treatment
becomes effective.
• Retraction neck exercise to improve posture.
• Use figure of eight harness strap to pull the shoulder back out of
their forward rounded shoulder posture.
Diaphragmatic Breathing
Secondary respiratory muscles like scalene and sternocleidomastoid
hypertrophies in cases of patient working with hands above chest
level. This causes gradual weakness of diaphragm and altered
pulmonary ventilation. So concentrate diaphragmatic breathing by
abdominal breathing exercises.
Method
Patient crook lying, one hand on the chest and the thumb of the other
hand just below the navel. During inhalation, abdomen protrudes.
Instructs the patient to exhale through pursed lip while manually
assisting the abdomen to draw inward.
Means
1. Breathing exercises as taught to the patient prior to the surgery.
Diaphragmatic and costal breathing exercises.
2. General mobility exercises to the lower limbs, trunk, unaffected
upper limbs, also taught.
3. Sutures are removed after 12–14 days.
4. Upper limb mobility exercises
The above treatment helps to reduce adhesion of the brachial plexus
by tissue formation strengthening exercises helps to build up strength
and endurance. Postural correction helps to gain good posture.
Ergonomic advice is useful in functional activities, a bid to prevent
the recurrence of symptoms.
Mechanisms
When the weight of the body rest on one limb, the pelvis tilts to the
opposite side at the vertebral column forced to bend as first in lumbar
region, becomes convex towards the resting limb then concave in the
thoracic region and convex cervical. The muscular tightness adopt
automatically to restore equilibrium under the control of extrapyramidal
system.
Disc Prolapse
1st Stage
Occur if the disc has deteriorated as result of microtrauma, if annulus
fibers have started to degenerate. Disc prolaspse usually lifting weights
with trunk flexed forward.
80 Treatment of Neck and Back Pain
2nd Stage
As soon as weight is lifted, the increased compressive force crushes
the whole disc and nucleus substance drives violently posterior side
of the disc till the posterior longitudinal ligament.
3rd Stage
Hernia remains trapped under the posterior longitudinal ligament.
This causes acute pain felt in the loin, lumbago—sciatica complex
(Fig. 6.3).
At this point, it contact with nerve root often one of the sciatic
nerves. Hernia protrudes posterolaterally where posterior longitudinal
ligament is weak. Finally is impaired reflexes—achillis tendon reflex,
motor weakness with paralysis.
If the prolapse occur L4 – L5, the root L5 is compressed and pain
is felt over:
• Posterolateral aspect of thigh.
• Knee
• Lateral border of calf
• Lateral border of instep of foot
• Dorsal surface of foot at big toe
If the prolapse occur L5 – S1, the root S1 is compressed and pain
is felt over:
• Posterior aspect of thigh
• Knee
• Calf
• Knee and lateral border of foot at the fifth toe
Spinal cord stops at L2 to become Conus Medullaris. Below nerve
root arranged as horse tail fashion (Cauda Equina).
Low Back Pain 81
the leg. The quadriceps femoris (L1, L2, L3 and L4) may be weak
and knee may feel unstable to the patient. Knee jerk may be absent.
• Weakness of dorsiflexion
• Inability to walk on toes (S1 root L5 disc).
Fourth lumbar dermatomes affected by L3 disc caused sensory
deficit on the anteromedial aspect of the leg and inner ankle and foot.
Fifth dermatomes affected by the L4 disc causes sensory deficit
on the anterolateal aspect of the leg, medial aspect of the dorsum of
the foot and dorsum of the great toe.
In Gluteal Region
Superficial (Posterior)
• Gluteus maximus and posterior cutaneous nerve of thigh.
86 Treatment of Neck and Back Pain
Deep (Anterior)
• Body of the ischium, nerve to Quadratus Femoris.
• Tendon of the obturator internus with the Gammeli
• Quadratus femoris, obturatus externus and ascending branch of
the medial circulflex femoral artery.
Medial Sides
• Inferior gluteal nerve.
• Sometimes posterior cutaneous nerve of thigh.
In the Thigh
Sciatic nerve enters the back of the thigh at the lower border of the
Gluteus Maximus, runs vertically downwards up to the superior angle
of the popliteal fossa, where it dividing tibial and common peroneal
nerves.
Superficial (Posterior): Crossed by long head of biceps femoris
Deep (Posterior): Lies on the Adductor Magnus.
Medial: Semimembranosus and Semitendinosus
Lateral: Biceps Femoris
Sciatic nerve is accompanied by small companion artery branch
of inferior gluteal artery.
Branches
• Articular Branches: Hip joint from gluteal region.
• Muscular Branches: Lower part of the gluteal region or in the
upper part of the thigh.
• Tibial part supplies semitendinosus, semimembranosus, adductor
magnus and long head of biceps femoris.
• Common peroneal part supplies short head of biceps.
SCIATICA
Definition
Nuralgia along the course of the sciatic nerve. Classic syndrome
includes pain in the lower back, pain radiating in the gluteal region,
and down the leg sometimes in the foot numbness wither paresthesia
Low Back Pain 87
Incidence
Above 40 years. Female more commonly affected. Site is L4 - L5 or
L5 - S1.
Causes
• Lumbar disc herniation
• Lumbar spinal stenosis
• Degenerative diseases of the disc
• Spondylolisthesis
• Piriformis syndrome
• Osteoarthritis of hip
• Sacroiliac joint dysfunction
• Muscular fibrositis
• Neuritis
Types
• Spinal sciatica
• Radicular sciatica
• Ganglionic sciatica
• Neuritic sciatica
• Referred sciatica
• Functional sciatica
Spinal Sciatica
Irritation of intraspinal origin of sciatic nerve.
Causes
• Tumour
• Chronic arachnoiditis
• Irritation of meninges by haemorrhage
• Intrathecal injection and infection
88 Treatment of Neck and Back Pain
Radicular Sciatica
Irritation of sciatic nerve at its root.
Causes
• Spondylosis
• Disc herniation
• Pott’s disease
• Fracture and dislocation of lumbar vertebra.
Ganglionic Sciatica
Irritation of ganglia.
Causes
Herbes zoster
Neuritis Sciatica
Irritation of sciatic nerve and in branches (lumbosacral plexus)
Causes
• Cyst and tumors of pelvis, rectum
• Uterus during labor
• Neuritis due to diabetes, alcohol, toxin
• Penetrating injury
• Neurofibromatosis of sciatic nerve
Referred Sciatica
Irritation of nerve endings in other areas of the body from which pain
is referred to sciatic area.
Causes
• Arthritis of sacroiliac joints
• Tumors of sacrum, pelvis bone
• Fibrositis and Ateroma
• Thromoangitis, obliterans of femoral vessels.
Low Back Pain 89
Functional Sciatica
Causes
Hysteria, psychoneurosis and malignancies
Pathology
Two Mechanics
• Mechanical effects
• Non-mechanical effects
Nucleus Degeneration
Softening of the nucleus and its fragmentation along with weakness
and disintegration of posterior part of the annulus.
Nucleus Displacement
When annulus becomes weak, even small area of injury, the nucleus
tends to bulge through the defect. This is called Disc Protrusion.
If the nucleus is degenerated and fragmented then comes out of
the annulus and lies under the posterior longitudinal ligament. It has
not lost contact with the parent disc. This is called Disc Extrusion.
Clinical Presentation
Slipping of the vertebral body may result in low back pain due to:
1. Lumbo-Sacral segmental instability.
2. Compression of the duramater and lumbo-sacral nerve roots.
3. Reduction of the spinal canal.
4. Prolapsed intervertebral disc.
Diagnosis
Radiological examination in lateral view of lumbosacral complex reveals
various aspects of listhesis like
1. Percentage of slip.
2. Sacral inclination
3. Overall degree of lumbar lordosis.
Percentage of slip can be calculated by measuring the anterior slip
of the vertebral body.
Displacement of L5 on S1
Percentage of slip =
Width of S1
Treatment
Aim: Maximum correction of the exaggerated lordotic curve and
maintenance of the correction.
Grade I and II can be managed successfully by conservative
treatment.
Grade III and IV with unremitting symptoms need surgical
intervention.
Conservative Management
Bracing forms an important part of management. Anti-lordotic total
contact, thoracolumbosacral moulded brace is fabricated in the
corrected position of the lordosis.
Brace has to be worn continuously with period of 24 months.
1. Deep heating modalities like short wave diathermy.
2. Correct posture – Maintain flexion attitude is important.
3. Correction of deformity by corrective exercise, relaxation exercise.
General mobility of the spine are initiated first.
92 Treatment of Neck and Back Pain
Treatment
Same like grade I spondylolisthesis.
Low Back Pain 95
V. LUMBAR STENOSIS
Constriction of the spinal canals in to lumbar region from congenital
or acquired cases. Smaller spinal canals are more likely have symptoms
which results from nerve root compression result from Down’s
Syndrome, Osteogenesis Imperfecta, Acromegaly, Fracture and
Lumbar Spondylosis.
Symptoms
1. Low back pain with uni or bi-lateral sciatica worsened by exercise
and relieved by rest (Spinal Claudication) with bending forward
position.
2. Pain heaviness or paresthesia in the lower limbs after walking
relieved by sit down for few minutes.
3. Neurological examination of the lower limbs may be normal or
Bizarre Neural Defect.
4. Severe case signs of Cauda Equina.
Treatment
Conservative
1. Emphasis flexion exercise
2. Avoid extension exercise of spine
3. Pain and inflammatory drugs
4. Back ergonomics avoid extension attitudes
5. Gentle passive manipulation technique is effective.
96 Treatment of Neck and Back Pain
VI. OSTEOPOROSIS
It is defined as gradual loss of bone mass in both the calcium and
protein components being deficient occurs naturally after the
menopause in women and about 10 years later in man. It also occur
from inactivity due to prolonged splintage, paralysis, arthritis or simple
lack of physical exercise, hormonal deficiency (estrogen and androgen)
or corticosteroid drug intake.
Osteoporosis is severe pathological fracture may occur in vertebral
bodies neck of femur and at the lower end of radius.
Osteoporosis spine give rise to low grade backache with increasing
long segment kyphosis and loss of height common in thoracic region,
so it develops a position of flexion (Dowager’s Hump).
In lumbar region, the loss of height causes the 11th and 12th ribs
to impinge on the pelvis and leads to protuberance of abdomen and
redundant of folds of skin.
Vertebral compression fracture can occur spontaneously. Severe
pain is present but spinal paralysis is very rare. Pain gradually reaches
over several weeks.
Onset of osteoporosis in old age can be postponed by vigorous
physical activity if heart, lungs and joints allow.
There seems to be a small increase in endometrial carcinoma as a
result of long term estrogen therapy.
If diet is deficient in calcium, protein, vitamin D and K then
supplements may delay the progression of osteoporosis.
Occulta form may present in childhood or early adult life with low
back pain with or without slow progressive neurological deficit of
different types. Motor defect leads to asymmetry of leg length and
shape, sensory defect gives injuries or ulceration.
Treatment
Prevention spinal flexion and maintain chest expansion.
Palpation
Done in prone position. Each spinous process is palpated separately
with firm pressure in the anterior and lateral directions. Bony tenderness
is palpated over the posterolateral and interspinous area lumbosacral
junction and sacroiliac joints. Palpation also due to detect local muscular
spasm and trigger points over the paravertebral region, posterior aspect
of gluteal region, thigh and the calf muscles.
Low Back Pain 99
Percussion
Light percussion to the spine from the root of neck to the sacrum
with the patient in forward bend position marked pain indicates
tuberculosis or any other infection.
Intervertebral joint alignment is tested by palpating over the spinous
process. Undue movements of the spinous process with definite gap
and exaggerated lumbar lordosis indicates spondylolisthesis.
Gentle tap over the kidney area in the absence of localized sign
and the presence of girdle pain indicate kidney pathology.
Scoring Scale
0 - Unable to perform
1 - Able to perform with maximum assistance
2 - Able to perform with minimal assistance
3 - Able to perform independently with pain.
4 - Pain free – full activity
X. FITNESS TEST
These tests will helps to evaluate your spine flexibility, strength and
range of movement. Do not carryout the test in hand surface you
have to make sure the patient comfort, wear clothes as allow free and
easy movement.
Procedure
Eliminate the hollow of your back by contracting abdominal muscles.
Hold your back tightly against your palms.
Score 4 : Able to keep the back flat while raising the legs
for ten seconds—Excellent.
Score 3 : Able to raise the legs for several seconds but the
back curves part away through the test—Good
(need to improve abdominal strength).
Score 2 : Able to lift the leg, but back curves as soon as the
legs are raised—Fair (need pelvic balance and
abdominal muscle strength)
Score 1 : Unable to lift both legs but can lift one at a time—
poor (need intensive training for abdominal and
pelvic balance).
Note: Raising the head of the ground renders test easier but invalid.
Injury to the legs too high also makes the test easier. Concentrate
lumbar lordosis than lifting legs. Check any hip flexion tightness.
102 Treatment of Neck and Back Pain
Slowly return to the starting position. Repeat the test in the other
sides.
Score 4 : Able to raise the upper body completely and hold
for ten counts—Excellent.
Score 3 : Able to raise the upper body up easily but cannot
hold for ten counts – Good (need to improve the
power)
Score 2 : Able to raise the upper body only few inches and
unable to hold—Fair
Score 1 : Unable to raise the body off the floor—Poor.
Note: Do not use your elbow to push up your body. Your body must
be in one straight line during the entire test. No forward or backward
movements.
Procedure
Raise both the legs off the ground. Hold on for five counts. If unable
to raise both the legs simultaneously raise first the right leg and then
the left leg. Hold on for ten counts each time.
Score 4 : Able to raise both legs off the ground and hold on
for five counts—Excellent
Score 3 : Able to raise the legs off the ground but unable to
hold on—Good
Score 2 : Able to raise only one leg at a time. Can be held
for ten counts.
Score 1 : Able to raise only one leg at a time but unable to
hold on even ten counts—Poor.
Test Evaluation
S. No Test Score
1. Forward bending
2. Bend knee sit up
3. Bilateral staight leg raising
4. Single leg knee-chest
Position
Right Leg
Left Leg
5. Lateral Trunk Lift
Right Leg
Left Leg
6. Upper Back Raise
7. Double Leg Raise Lower Back
Total
Note: If a person’s age is above 45, add 4 with your total score.
Result
1. Score above 35 to 40 : Back is in excellent shape.
2. Score 30 to 34 : Back is in average shape.
3. Score 20 to 29 : Back is in satisfactory shape.
4. Score 10 to 19 : Back is in a poor shape.
If your performance has been less than excellent, you have got
some work to do to prevent back problems. Good power need to do
maintenance exercise to stay fits ever.
Low Back Pain 105
XI. MANAGEMENT—TREATMENT
PHYSICAL THERAPY FOR LOW BACK PAIN
Physical Agents
Various types of physical modalities can be applied in the treatment of
LBP. Selection of modality depends upon the mode of action of the
modality of suitable symptomatology and the nature of tissue
mirohement. The object of using physical therapy through physical
agents are:
1. The control pain and spasm
2. To reduce inflammation
3. To facilitate the use of specialized techniques like mobilization,
traction and exercises.
1. Ultrasound therapy: (Frequency Range 0.8 – 3 MHz)
a. It can be given in acute as well as chronic phase of LBP
b. It can be used for driving the indication like hydrocortisone,
xylocaine, analgesic cream into the skin over the target tissues
by phonophorresis.
c. It increases cortisol present in the spinal, nerve roots and
lumbo- sacral plexuses thereby improving mobility by
decreasing pain.
d. It increases extensibility of the connective tissues like Tendons
and joint capsule. This particular action of ultrasound is impor-
tant as it can improve the accessory movements in the apophy-
seal joints. The accessory movements in the apophyseal joints.
Therefore, it is ideal before applying mobilization techniques.
2. Shortwave Diathermy: (Frequency 27.12 MHz)
SWD is preferred for deep heating of the tissues over larger areas.
However, drum electrodes or induction electrodes can be used
where superficial is advisable.
Two modes of diathermy is continuous and pulsed is ideal in
dealing with acute conditions or after surgery. In chronic LBP a
continuous modality is preferred.
Various other modalities like interferential current, helium neon
laser, microwave diathermy has been used for effective control of
back pain with musculo-skeletal trigger points.
3. Cryotherapy: (Ice Therapy)
Simple and effective procedure which reduces muscle spasm and
inflammation in the acute phase over the painful areas. It acts as
an analgesis. Method of cryotherapy are cold packs, ice packs,
ice towels and ice massage.
106 Treatment of Neck and Back Pain
Exercise to be Avoided
1. Forward bending and trying to touch the toes in sitting as well as
standing.
2. Bilateral straight by raising in supine lying.
110 Treatment of Neck and Back Pain
3. Prone lying position both arms and legs straight during overhead
action with back arching in posteriorly.
4. Backward bending in standing.
Lumbar extensor group muscles are anti-gravity muscles, stronger
naturally right from the childhood. It remains the same unless any
surgery in that group (incision). Strengthening procedure are not really
needed for these muscles unless they are for a specific purpose.
Strengthening of extensions leads to limitation of trunk flexion. This
should be remembered in planning the exercise programme to maintain
lumbar lordotic curve.
Treatment
For effective management patient to accept the diagnosis.
• TENS is effective in chronic low back pain.
• Exercise prescribed by physiotherapist as follows:
Low Back Pain 111
SPINAL TRACTION
Precautions
1. Constants supervision is necessary. Do detect any difficulty is
breathing (or) gastrointestinal (or) cardiopulmonary complications.
2. Gradual increase of traction to be regulated to the level of comfort
and reduction in the symptoms. Release of traction should also be
gradual.
3. Cough and sneeze during traction can aggravate pains. Therefore
before applying traction. Make sure that the patient is not saving
or cold. If present, he should avoid jerking the back.
Contra Indications
1. Patient with impaired cardiac or respiratory functions, e.g. cardiac
failure, emphysema, asthma, etc.
2. Instability of spine
3. Marked osteoporosis, hiatus hernia, claustrophobia, pregnancy.
4. Tumors (or) infection of spine.
5. Vascular compromise condition for which the movement is
contraindicated
6. Massive disc prolapse causing neurological deficit
7. Osteomyelitis, tuberculosis of spine.
112 Treatment of Neck and Back Pain
Positional Traction
1. Patient side lying with blanker roll between iliac crest at rich cage.
This increases intervertebral foramen size of the opposite side
(superior ) of the lumbar spins.
2. Side lying right side: Maximum opening of the intervertebral
foramen of the left side of the lumbar spine is achieved by flexing
the upper hip and knee of left side at rotating the patient shoulders,
so he is looking over the left shoulder (left rotation).
3. In herniated disc of left side patient side lying over the blanket roll
on right side to open up foramen or nerve roots.
Effect on Ligaments
When the ligaments stretched, ligaments put pressure on (or) move
other structures within the ligamentous structure (proprioceptive
nerves) and external to ligamentous structure (Disk material, synovial
fringes, vascular, nerve roots. This pressure or movements can have
a big import on painful problems if pressure on a sensitive structure
vascular nerve reduced. Activation of the proprioceptive system will
also relieve pain by providing a great effect similar to transcutaneous
electrical nerve stimulation treatments.
114 Treatment of Neck and Back Pain
Effect on Nerves
Unrelieved pressure on nerve will cause slowing or loss of impulse
conduction. Signs of weakness numbness becomes progressively more
indicate nerve degeneration.
Decrease pressure on nerve increases blood circulation to the
nerve, decreasing edema and allowing the nerve to return to normal
function.
Effect on Spine
Separation of 1 to 2 mm per intervertebral disk space have been
reported. This changes is transient and the spine quickly returns to
the previous intervertebral space relationship when traction is released
and the erect posture is assumed.
Decrease pain, paresthesia, tingling while applying traction is good
sign, traction should be continued.
Bone Effect
1. Decompress the articular cartilage.
2. Allowing the synovial fluid exchange to nourish the cartilage.
3. Decrease the degenerative change from osteoarthritis.
4. Increase the proprioceptive discharge from the facet joint structure
provides some decrease in pain perception.
Muscle Effect
1. Initial stretch should come from body positioning.
2. Addition of traction will then provide additional stretch.
Low Back Pain 115
2. Lie on the floor, pull one knee up towards your chest while you
push the other leg straight down on to the floor. Repeat with other
leg, alternately three times each.
3. Lie on the floor with both knees bent and feet floor. Pull both
knees gently up towards your shoulders, using your hands to help
the up. Replace your feet on the floor. Repeat 5 to 10 times with a
free - flowing movement, no jerk or rock.
4. Lie on the floor, with both knees bent and feet on the floor. Lift
your buttocks off the floor so that your hips are high and body is
straight, then tighten your abdomen and buttocks at the same
time. Hold the position for a count of 10. Repeat three times.
MCKENZIE TECHNIQUES
McKenzie utilizes the response of a patient to the repetition of all four
basic movements of the lumbar spine. Identification of the movement
which reduces pain or brings about its centralization that is peripheral
pain is moved towards midline of the spine forms the basis of the
therapy. Hence, it is called movement therapy.
He also stresses the importance of maintenance of the normal
physiological curve of lumber lordosis in all the body positions and
activities with spiral ergonomics. McKenzie categorized the origin of
LBP basically three principles
1. Derangement Syndrome
2. Dysfunction Syndrome
3. Postural Syndrome
1. Derangement syndrome: Anatomical disruption or displacement
occurs within the intervertebral disc. In younger age group
displacement of annulus complex of fluid nucleus. Whereas in
older age group degenerated annulus of fibrosed nucleus may be
present.
Disc derangement may be:
a. Minor or Major posterior disc disturbance.
b. Minor or Major posterolateral disc disturbance with impinge-
ment of nerve root and dural sleeve with sciatica with or without
deformity
c. Anterior or Anterolateral disc disturbance.
2. Dysfunction syndrome: Common in the age of thirty years due to
lack of exercise, poor postural habits (or) organization of fibrons,
collagenous scar tissue during the process of repair may be the
precipitating factors pain is present adjacent to the spine only at
the extreme range of movements due to the overstretching of
shortened soft tissues and never during movements.
a. Treatments consists extension in lying.
b. Flexion is lying.
c. Side gliding is standing.
It involves stretching of the contracted soft tissues some pain
is expected. To be effective, exercise performed long enough
maintaining stretched positions.
3. Postural syndrome: Common in below thirty age group, pain is
present adjacent to the spine. The cause is the over-stretching of
118 Treatment of Neck and Back Pain
SPINAL MANIPULATION
Manipulation is very specialized technique which involves skilled
gentle, precise passive movement of a joint either within or beyond its
active range of motion by manual force.
A small, firm gentle force is applied to restore, the lost movement
by producing a desired joint play or to achieve unlocking.
Aims
1. To relieve pain
2. To promote increased function.
Low Back Pain 119
Effects of Manipulation
1. Mechanically it improves the extensibility of the connective tissue
elements of the capsule, ligaments, muscle and facia.
2. Neuropysiologically it blocks the centripetal transmission of
nociceptive pain pathways, through sensory input, which could
be encouragement to the patient.
3. Sensory stimulation skilled joint mechanics and soft tissues itself
provides enough sensory stimulation and encouragement to the
patients.
Indication of Manipulation
1. Vertebral mal position
2. Abnormal vertebral motion
3. Abnormal joint play or end feel
4. Soft tissue abnormalities
5. Muscle contracture or spasm
6. Severe nerve root pain
7. Chronic spondylotic changes
8. Chronic discogenic pain
Contraindication
1. Unskilled manipulator
2. Acute disk prolapse with advancing neurological signs.
3. Instability spondylogic and fracture.
4. Active inflammatory joint disease.
5. Advanced osteoporosis, disease of bone
6. Bleeding disorders.
7. Pregnancy
Supportive modalities before and or after manipulation like ice,
heat, massage, ultrasound and TENS helps to release soft tissues.
Techniques of Manipulation
a. Oscillation Technique:
It is employed in a recently injured joint where some minimal
movement is indicated to retain its function.
b. Stretch Technique:
Joints presenting restrictions due to capsular or myofascial changes
are benefited by stretch manipulations.
120 Treatment of Neck and Back Pain
c. Thrust Technique:
Joints demonstrating sudden hard stop to a movement in one
direction due to adhesions will respond better to a thrust technique.
d. Rotation and side bending Techniques:
When there is restriction of the fact joint mobility. During the
movements of forward, backward or side bending, the facets
distract from each other restrictions on the mobility of lumbar
fact joint instantaneously respond to rotation and side bending
manipulation techniques.
Disc Excision
Interlaminar (or) Fenestration Technique
Prolapsed disc excised through a space created between the laminae
of two adjacent vertebrae after removing the ligamentum flavum.
a. Laminectomy
Wide and adequate exposure can be obtained by laminectomy.
The spinous process and laminae are excised from one or two
vertebrae and the disc is exercised from one or two vertebrae and
the disc is exercised through the opening. A wide laminectomy
can jeopardize the stability of the spine. This procedure is useful
in lumbar canal stenosis.
b. Hemilaminectomy
The lamina of one side only removed to take on the disc material.
Damage is less.
c. Spinal Fusion
In addition to disc excised some surgeons prefer spinal fusion. It
helps to stabilize the spine for the instability caused by the
degenerative changes in the intervertebral joints.
Low Back Pain 121
Post-Operative Management
Patient is in the bed for at least 10 to 12 days after operation. No
useful purpose is served by endeavouring to get the patients up and
walking in a few days as advised by many surgeons. As per the clinical
judgments of experienced physical therapists with the consultation of
surgeon based on the patient aims the goal can be fixed.
The patient if disc excisions by fenestration method are allowed
to take turns in bed in the secured or third postoperative day. Spinal
extension exercises are started at the end of the week.
Ambulation starts in the second week.
Patients with spinal fusion are give a Pop Jacket or Lumbosacral
corset for a period of 3 months.
PHYSIOTHERAPY GOAL
Patient is mobilized as early as possible to prevent the complication of
prolonged bed rest
1. Thrombophlebitis
2. Gastrointestinal disturbances
3. Muscle weakness
4. Atrophy of muscle
5. Urinary tract infections.
Safe methods of early mobilization is concentrated.
Strenuous Trunk flexion put extra strain on the operated area,
should not be included during first week of surgery. The normal
physiological lumbar curve must be maintained during all activities.
Patient with lumbar fusion should not be mobilized in lumbar.
PHYSIOTHERAPY MANAGEMENT
FOLLOWING SURGERY
a. Following inter-laminar or fenestration technique (Stability of the
spine is not disturbed)
By 3 Weeks
11. Ambulation with correct posture and gait. Spinal extension
exercises are made progressive in stages from forearm support
to hand support and finally hands on the back.
12. Gradual spinal rotation forward flexion, side flexion are introduced
and progressed.
13. Proper ergonomic advice is emphasized with retention of lumbar
lordosis during activities.
Patient should be back to normal activities by 6-8 weeks.
Following Laminectomy
The basic approach in physiotherapy during initial stage remains the
same as in inter-laminar or fenestration surgery. Except for the initiation
of spinal mobilization and ambulation
Spinal movements are progressed gradually as follows:
1. Back arching in supine (bridging) is initiated by the second week
with assisted turning in bed.
2. Strong isometrics abdominal exercise without producing spinal
flexion.
3. Prone lying and forearm supported hyper-extension to be initiated
by 2 to 3 weeks. Sitting up from side lying is initiated by 3 weeks.
4. Ambulation and other spiral movement could be begun by the end
of 4th week.
Low Back Pain 123
Following Hemilaminectomy
Physiotherapy management following this procedure on the same line
as laminectomy. Mobility procedure can be initiated earlier because
surgical procedure is less extensive. Patient should be back to pre-
operative activities by 4-6 weeks.
XIII. ERGONOMICS
Ergonomics is the science of examining people and their working
environments as it affects the efficiency, safety and ease of action.
Person’s work place should be designed to enhance efficiency
and performance. It helps to prevent risk of injury and identified the
risk. Since Brachial Neuralgia occurs frequently in working population
124 Treatment of Neck and Back Pain
Sitting at Desk
Top should be high enough to support the forearms comfortably Hib
elbows bent to a right angle without having to slump forward on to
the desk. Table slope for writing or reaching the top should stop
upward at about 10 to 15 degrees. (Fig. 6.18)
This helps to prevent the forward thrust position of the neck. The
object should be placed at distance of about 30 cm from the eyes. All
copy materials placed on an adjustable stand, either centrally or
alternated from side to side every other day. This help to avoid frequent
head and neck rotation. The chair should be back close to the desk,
the back should be well supported. Person should not bend back
(Fig. 6.20).
126 Treatment of Neck and Back Pain
Monitor
The screen should be flicker, glare, and reflection free with clear well
defined characters. Top of the screen should be in level with the
forehead so the eyes can more through an angle of 0-15 degree
downwards from the horizontal.
128 Treatment of Neck and Back Pain
Chair
Height of the chair adjusted in relation to the keyboard such that the
upper arms hang vertically, forearms horizontal wrist in level, hand
straight on keyboard.
Typing position the elbows should be neither above nor below the
keyboard. They should be in same line.
Keyboard
Keyboard must be at right height. The space on the work surface
in front of the keyboard must be sufficient to provide supportive
just for the hands, i.e. between 6 and 8 cm of wrist rests equal in
height.
Mouse
Mouse, trackball or similar pointing device should be practiced as
clue to the keyboard as possible such that the arm is relaxed with the
wrist hold straight. Workers should change the working hand from
right to left and vice versa taking short breaks and exercising the arm
and neck.
Reading Glasses
Bifocal reading glasses should be avoided, fine in order to look through
the lenses, the person has to hip the head back into extensions. Special
variable focus glasses or glasses with focal length measured for
computer is ideal.
Telephone Talk
Avoid wholly the telephone between the ear and shoulder, since it
caused cervical spine problems and upper limb disorder.
Posture in Carrying
1. Do not carry heavy weights. Balance the weight such that the
body remains straight carry two bags of equal weight instead of
one.
2. If the weight is excessive, trolley can be used.
3. Follow the lying, sitting, standing, lifting, pushing methods (Figs
6.25 to 6.29)
1. Sit with hands placed lightly behind the neck rowrd the back,
dropping your elbows down and the head towards the abdamon.
Straighten up opening out the elbows and really arch the upper
back, pressing both elbows backwards.
2. Bend the right arm to the right shoulder stretching the left side of
the neck, repeat to the left.
3. Sit up straight, reach the nose forward as if you smell something,
pull the head back, stretching the back of the neck, do not press
the chin down.
4. Sit up straight, arms relaxed; lengthen the collar bones, widening
the chest. Retract the head with chin neutral.
5. Clasp both hands in fronts. Turn down inside out, keep the elbows
straight and stretch both arms up above the head, stretching up
and back towards the ceiling.
6. Touch the right shoulder with right hand straighten out the arms
side ways, palm facing up then point the palm towards the floor,
do not jerk the movements or overstretch. Repeat with other side
arm.
7. Stand with arms by the side; lift the arm sideways up and down 5
times. The back of the hand towards the side and bend the wrist
away from the body.
8. Press the palms together, stretching the front of the wrist. Touch
the chest with tip of the fingers and point the tips away from the
chest fast repeat the movement quickly.
9. Get up frequently and walk armed the room, when get up from
sitting, arch you back and stretch.
When to Start
It is best to abstain from intercourse for few days because of backache.
Not the very first day or night you go off the medications, when you
walk without pain and require little or nothing in the way of pain
138 Treatment of Neck and Back Pain
killers, try a practice run. First start making love in air, as you slowly
try sexual maneuvers without your partner. If there is no pain, try it
again a little more vigorously. If there is no pain again, Try a dry run
in one or two of the recommended position (still with air)
If you develop sore back, want for a day or two before resuming
your affairs with air. If you have no pain, break of with air. Now try
gentle intercourse with your lover in one of the recommended position.
If you can make love without pain or pain is much less and also
does not last for more than a few minutes afterwards, enjoy as you
wish.
If anyone maintains correct body-positions they need not worry
at all.
Patient suffering from chronic back pain sexual activity made
them feel better, even some patient states that the sexual act relieved
their pain.
Bibliography
A IVD prolapse 83
physiotherapy 84
Abdominal weight exercises 73
signs and symptoms 82
Adson or Scalene maneuver 52
Cervical disc prolapse 39
Allen test 52
Cervical rib 45
Anterior scalenus syndrome 46
Cervical spondylosis 38
Arm abduction test 52
Articulations of vertebral segments 10 Claviculo costal syndrome 46
Clonus 52
Compression syndrome 45
B
Core protein 15
Back bones 4 Costo-clavicular maneuver 53
Back muscles 12 Cryotherapy 62
Back pain 1, 24, 25, 31 ice cube massage 62
factors 25 ice packs 62
psychological aspect 24 ice towel 62
treatment 2
Brachial neuralgia 36, 75, 123 D
brachial neuralgia assessment 48
brachial plexus lesion 40 Deep heating modalities 59
causes 37 microwave diathermy 60
cervical disc prolapse 39 short wave diathermy 59
cervical spondylosis 38 ultrasound therapy 60
clinical character 37 Derangement syndrome 117
prevention 75 Descending pain control 23
thoracic outlet syndrome 43 Diaphragmatic breathing 73
treatment of cervical conditions 55 Disc prolapse 79, 81
Brachial plexus injuries, treatment 67 Distraction test 52
early stage management 67 Dysfunction syndrome 117
late stage treatment 69
middle stage management 68 E
Brachial plexus lesion 40
Ergonomics 124
C for school pupils 130
posture in carrying 133
Cauda equina 17, 80, 95 posture in standing at a work-
Cauda equina syndrome 120 place 124
Central disc prolapse 82 sitting at desk 125
investigation 83 sitting in the class 131
142 Treatment of Neck and Back Pain