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2 versus 2 Frenzy
Rules:
2 players begin on defence, 2 players begin on offence, and then you must have at
least 1 player on each free-throw line extended.
The activity begins with the 2 offensive players attempting to score against the two
defenders in the half court.
On either a stop or a score, the defenders outlet the basketball to one of the two
players on the closest free-throw line extended while the two offensive players
quickly transition to defence.
On the catch, the two new offensive players sprint down the court and attempt to
score quickly in transition.
They then become the new defenders as the sequence continues.
Playing Area: