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2 square bounce
A court is divided into 2 with a player in each half. The server serves the ball into the SKILL
receiver’s half – the receiver tries to catch the ball after one bounce. (Play 1 v 1.) Scoring FOCUS
TREAMWORK
BOUNCING
> ball is thrown out of court
> receiver drops the ball.
Change it
CATCHING
THROWING
> Play 3 v 3 – alternate serves
between teams. Ensure each player
has an opportunity to serve.
> Restrict the time in possession depending
on the ability of the players, e.g. 3 seconds
CONTENT
or more. DESCRIPTIONS
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> One volleyball or similar per pair overhead pass, underarm pass
PLAYING
> A court surface that allows
the ball to bounce > The ball must cross the line above
waist height.
> 6 markers per court
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> Play continues until one player cannot
return the ball after one bounce, or the
What to do ball is thrown out of court, or the receiver
SETTING UP drops the ball.
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> Form pairs – see e.g. Form a Group > The serve alternates between players. LEARNING INTENTION
> Players in position as shown – player with > Play to a specified number of points, 2 square bounce aims to develop the concepts of finding
the ball serves. (e.g. 5) or a set time limit (e.g. 3 minutes). space, anticipation, teamwork and deception.
Blanket ball
A court game where a ball is passed over a net using a blanket. SKILL
FOCUS
The receiving team tries to keep the ball off the floor. (Play with 6 or more.)
TEAMWORK
> Net or ‘no-go’ barrier > Teams begin with a ball each.
> Blankets, sheets or large plastic bags > Each team practises tossing
and catching their ball in
their blanket.
> Progress to working with
another team – the ball
is passed between teams.
A barrier is not required
for this stage. Scoring CONTENT
DESCRIPTIONS
Over-the-net play
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> The ball is passed over
the net between teams.
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LEARNING INTENTION
Blanket ball requires players to work cooperatively to pass
the ball from ‘blanket to blanket’ without the ball hitting
the ground.
Coaching line and back. > A smooth surface and playing area
free from obstructions.
7 The ball is tossed off-centre and
> This activity requires a high level of > The court should be an appropriate size
the group moves to recover the ball.
cooperation both in moving with the for the number and ability of players with
Ensure sufficient free space without
blanket and in tossing the ball. adequate separation between groups.
other players or obstructions.
Use the cooperative warm-up to allow
> In activities where players move with
players to explore this aspect fully. Game variations the blanket, adopt an appropriate
Warm-up variations > Court size and shape. class management strategy to avoid
1 Use a slower-moving beach ball. > Net height or size of ‘no-go’ barrier. collisions/falls.
2 Toss for height. > Variations where teams try to maximise
their separation can be played
3 Toss the ball, then everyone moves
competitively with parallel teams.
in a clockwise direction before the
ball is caught.
4 Use 2 balls.
5 Teams each take a step
back after a successful
toss and catch.
Continuous tennis
Players in small groups hit a ball over an obstacle and run to the back of the line making way SKILL
FOCUS
for the next player to receive a ball and hit it. Loads of fun in the water!
Scoring
STRIKING
Team challenge – more skilled players
> Total points scored after 2 rounds.
TEAMWORK
Individual challenge – less skilled players
> The first person to 4 points calls ‘FOUR!’
Only count successful returns.
CONTENT
DESCRIPTIONS
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> Playing area with net or alternative, such as This activity assumes some proficiency
a marked ‘no-go’ area or a bench in hitting a ball with a bat.
> One paddle bat per player > Start with underarm hits.
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> Tennis ball or similar for each group > After the first ball is hit, the player
moves to the right and then to the LEARNING INTENTION
> Markers or tape
back of the line. Continuous tennis is a rallying activity that requires
> For the pool option, water should students to practice hitting accurate shots to the team on
be waist-deep the other side of the court.
Game rules
> Throwing, rolling or kicking – provide
an alternative for less skilled players
or as a warm-up (use a larger ball).
> Cooperative play – each
player runs to the right
to join the back of the
opposite team. How
long can the rally be
maintained?
CATCHING
> Not scoring is an option, returns the ball to Player 2 and the
alternatively, how many game continues.
consecutive passes without
the ball touching the ground?
THROWING
What to do
SETTING UP
> Choose a medium sized ball. A beach Safety
ball or similar is suitable for beginners. > Choose a flat, obstacle-free playing surface CONTENT
PLAYING
> Ensure players know what to do if a DESCRIPTIONS
> Start with a free-play version – rules can be Change it ball strays into another group.
decided later. > Encourage players to call ‘mine’.
> Play 2 v 2 – decide whether you want the
> Introduce rules as required with Change it.
no-go space between pairs to be out of
> Encourage a variety of passes – ‘hot bounds. Decide whether both players must
potato’, where the ball is immediately hit touch the ball before it is returned. Is a 3rd
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away is a useful variation. or 4th touch allowed before return?
> Other combinations – 2 v 3, 2 v 4.
> Vary the – type and size of ball
including balloons, type of
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pass, allowable number of
LEARNING INTENTION
consecutive hits per person.
A smaller playing area assists This activity emphasises a variety of strategies for
keeping a ball off the ground, particularly overhead
players with coordination or passing.
mobility restrictions.
DEFENDING
IF KQ WIN IF KQ LOSE
over the net within 3 hits
What you need
STRIKING
– the receiving team lets
> A suitable indoor or outdoor area the ball hit the ground
– a player makes contact with the net, or
SPATIAL AWARENESS
> A mini volleyball court (14m x 7m) with
– the returned ball lands outside
TEAMWORK
a net at a height of 2 metres (a rope or
no-go zone are suitable alternatives) the court boundaries.
> One mini-volleyball (or similar) per court > Winning the rally gives that team
the right to serve.
What to do > The winner of the rally stays on the court
(if they are not King/Queen, they move
> Have 2 teams of 4 on the court, to the King/Queen end), and the losing
with 1 team on each side. team is replaced by the next team.
CONTENT
DESCRIPTIONS
> One end of the court is designated > Play for a set period of time.
the King/Queen end.
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LEARNING INTENTION
King/Queen of the court requires players to work as a
team to cover the court when defending and to pass
the ball reliably to gain the advantage when attacking.
It works well following any activity that includes some
or all of these skills, as it encourages players to
further develop the skills.
Playing area > When one team wins 5 points, they > Instead of playing to a particular
become King/Queen and stay on court. score (e.g. 5 points), play for a
> Lower the net height or use a no-go > The challengers serve to start the rally. set period of time.
zone until players develop the skills > The winning team is the one with the
> Allow teams to serve the ball for the next
of serving and spiking. most points scored when time runs out.
rally as soon as possible, forcing teams
to get on court quickly.
Safety
Equipment > Teams must wait off-court at a safe
distance to avoid interference with play.
> Use different types of balls or balloons,
depending on the ability of the players
NO-GO ZONE
Mini volleyball
A modified version of volleyball played on a smaller court with no designated positions. > If the receiving SKILL
FOCUS
(Play in teams of 4.) team wins the
rally, they win
What you need > Rallies continue where both teams try the right to serve.
DEFENDING
to return the ball to the other side. > Players rotate
> A suitable indoor or outdoor area
> A rally is won when: clockwise after
STRIKING
> A mini volleyball court (14m x 7m) with – the ball is not returned over winning the right
a net at a height of 2 metres (a rope or the net within 3 hits to serve.
no-go zone are suitable alternatives)
SPATIAL AWARENESS
– the receiving team lets the ball > A player is allowed
TEAMWORK
> One mini-volleyball (or similar) hit the ground a maximum of
> Cones or markers to define the – a player makes contact with the net, or 3 serves in a row. ROTATION TO INCLUDE
court area (if needed) A FIFTH PLAYER
– the returned ball lands outside
the court boundaries.
What to do Scoring
> Have 2 teams of 4 on the court, > A point is scored by the
with one team on each side. team that wins the rally. CONTENT
DESCRIPTIONS
> Players serve the ball over the > The first team to score
net from behind the baseline. 25 points wins the set.
> The opposing team may take > A team must win with
up to 3 hits to return the ball. a minimum margin
of 2 points e.g. 25–21,
28–26.
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LEARNING INTENTION
Mini volleyball requires players to work as a team to cover
the court in defence and to pass the ball reliably to gain
an advantage in attack. It works well following any activity
that includes some or all of these skills, as it encourages
players to further develop the skills.
Coaching > Allow the server to serve from > Players are not permitted to make contact
inside the court (closer to the net) to with the net.
> Start playing the game and introduce new improve their chances of success. > Playing the ball with any part of the
game rules as situations arise. Players can > Allow the ball to be caught body, including the feet, is permitted
easily learn new rules in the course of play. on first contact. in volleyball but kicking the ball is
> Use players as role models to > Allow the ball to bounce discouraged for safety reasons.
highlight competent skills. once before first contact. > Make sure players or teams waiting
> Service can be either off-court are a safe distance away
How to score underarm or overarm. to avoid interference with play.
> Score a bonus point each time > Change the maximum number > When players are going for a ball,
a team uses its maximum 3 hits of hits allowed before returning encourage them to call ‘MINE!’ to
before returning the ball. the ball over the net. avoid collisions with team-mates.
> If you want to encourage players to relax
and try new skills, do not keep score. Equipment
> Use different types of balls or balloons,
Playing area depending on the ability of the players
> Lower the net height or use a no-go
zone until players develop the skills
of serving and spiking.
Time
ASK THE PLAYERS
NO-GO ZONE
> Instead of playing until a set is completed,
play for a defined period of time.
> When defending, where should you stand
> The winning team is the one with the most on the court to defend your area?
points scored when time runs out. > When attacking, what tactics could
you use to improve the chances
of winning the point?
NET & COURT
Newcombe ball
2 teams on a court with or without a net. A net is preferable. The serving team sends the ball Change it SKILL
FOCUS
over the net from the back of the court. The opposing team has to catch the ball and keep it off
the floor. The receivers become the servers and return the ball. (Play with 8 per court, 4 v 4.) > Use equipment – e.g. paddle bat and
sponge ball, softball and glove or racquet
and shuttle. Use with 1 v 1 or 2 v 2.
What you need
TEAMWORK
CATCHING
> Tennis, badminton or volleyball court
with a net. Each half is divided into
four – use masking tape as shown.
> Net at medium height
DEFENDING
THROWING
> If you don’t have a net,
mark out a ‘no-go’ zone and
require balls to be served
above head height of team-
mates in the front row.
Scoring
> One soft volleyball or similar > Servers – a point is scored if the ball CONTENT
> Markers as required. touches the ground in the receivers’ area. DESCRIPTIONS
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length of the rally the objective.
across the net for an opponent to catch.
> Each player must stay within their
own playing area.
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> A maximum of 3 passes can be
made between players before the LEARNING INTENTION
ball is returned across the net. Newcombe ball requires players to work as a team to cover
court space on receiving a ball. Servers work on ‘finding
> Alternate serves and rotate server space’ and deception. The receivers combine catching,
each time a point is won. passing and attacking play.
Coaching player in square #1. > Vary the size and shape of the court
– bigger/smaller; skinnier/wider.
> Use player role models to help players The player in square #1 can either
send the ball over the net or return > Vary the width of the ‘no-go’ area
understand the concepts of the game – if playing without a net.
working as a team to cover court space it to a team-mate.
(in defence), finding space in attack Allow 4 touches of the ball before
(servers), and combining catching and returning it. Safety
passing leading to attacking play. > Allow players access to all court space. > A smooth surface and playing area
> Encourage cooperative play from the free of obstructions.
> Relax the 3-ball rule and allow
beginning, with players aiming for long a ball to be returned directly > Encourage players to call ‘mine’ and
periods without a dropped ball. or passed to a team-mate. remind players to keep an eye on the
ball and their team-mates.
> Allow serving by a hit
Game rules over the net. > Only use a bat with 1 v 1 or 2 v 2
> Supporting a team-mate – this involves combinations.
> Allow blocking – but not
the player in square #1 receiving support. reaching over the net.
Players can assist the player in square #1 ASK THE PLAYERS
by moving out of their square to work in
tandem with this player. Receivers
> ‘How can you avoid too many
players in one area?’
> ‘If you are allowed to move out of your
area, what different formations can
be used to cover the court? And how
can you work together and avoid
confusion about ball ownership?’
Servers
> ‘Where might you throw/hit the ball
to make it hard for your opponents?’
> Allow ‘hot potato’ passes (instant pass
> ‘What will you do to avoid your
without holding).
opponents blocking the ball?’
NET & COURT
No-go
Players are divided into 2 teams separated by a ‘no-go’ barrier. The ball is thrown SKILL
across the barrier. The opposing team must catch the ball and send it back. Scoring FOCUS
CATCHING
> the opponents send the ball out of court
> the ball lands in the ‘no-go’ area
from an opponent’s last touch.
THROWING
Score to an agreed number of points
(e.g. 10) or set a time limit (e.g. 5 minutes).
Change it
Introduce passing – maximum of 3 touches –
ball must cross the barrier on the third touch. CONTENT
DESCRIPTIONS
What to do
> Set up the playing area as shown.
The ‘barrier’ between the 2 teams
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is the no-go area.
> Divide the players into 2 teams.
> The ball is thrown across the
barrier above waist height.
What you need
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> The opposing team must catch
> Indoor or outdoor court the ball on the full or after one
> Variety of balls of different size, bounce and send it back. LEARNING INTENTION
weight and hardness > Players must catch and throw Use No-go as an inclusive activity to develop throwing
> 14 marker cones in one movement. and catching skills, ‘court sense’ and ball placement.
Coaching > Vary the size of the court according > Make sure players are aware of the
to the number and ability of players – capabilities of others in the group.
> Players should visually track a small court makes it easier to get to a > Encourage players to call ‘mine!’
the ball as early as possible. ball but needs more player communication. when taking a catch.
> Players try different formations > Change the size of the ‘no-go’ area
to cover their side of the court. – a larger ‘no-go’ area makes it harder,
a smaller ‘no-go’ area requires
Game rules greater accuracy.
> Remove the ‘one bounce allowed’ rule
– as players’ reactions improve.
> Identify specific target areas where
points are scored, or count double.
Rally around
Cooperative play – working in pairs, players complete a hit-and-rally circuit with 60 seconds at What to do SKILL
FOCUS
each station. The aim is to rally for as many shots as possible. Pairs move from station
to station on a signal. > Warm-up with individual activity against
a wall or pairs cooperative play.
CATCHING
> An underarm throw may be used
to start play.
> Players move in an orderly manner
to the next station on a signal.
STRIKING
Scoring
TEAMWORK
Cooperative play
> Help your partner achieve their best score.
> 5-point bonus for any pair that keeps the
rally going for the 60 seconds CONTENT
DESCRIPTIONS
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What you need
> Parallel playing areas and
sufficient space between courts
> 4 paddle bats
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> 3 tennis balls
> One larger ball, e.g. volleyball
LEARNING INTENTION
> Markers or tape
Rally around combines fundamental movement skills with
> Stopwatch challenges to pairs working against the clock.
Coaching in one place and take a new partner on > Type of ball – use a slower ball with less
each rotation. skilled players. Other variations include,
> Use player role models to highlight size, colour, contrast with background
skilful play. and speed.
Safety
> Provide sufficient space between groups.
> Balls are retrieved from another group’s
courts only after play there has stopped.
NET & COURT
Rebound ball
SKILL A player throws a ball at a wall and stands back for a second player to catch the ball –
FOCUS
the activity continues this way. (Play with 2 or 3.) > Towel catch – allow each person
several throws.
THROWING
CHALLENGE
> Play against the clock, e.g. which
team has given its players the
highest number of turns in
CONTENT
DESCRIPTIONS
40 seconds?
Safety
What to do > Choose a ball, type of throw and distance
to suit the ability level of the players.
SETTING UP
> Start with softer balls and slow
> Any type of ball depending on the
underarm throws.
experience and ability level of the Change it > If a ball goes out of the playing area,
players. One per 3 players.
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> Practise individually – allow individual retrieving players should signal they are
> Optional – towels as shown.
practice to build skill and confidence. entering another group’s area and play
> Open space near a wall, players should stop.
> A player with less advanced coordination
at least 2 metres away.
and motor skills can be included by
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and moves quickly to the end of the team, > Players may use a softball glove or Rebound ball is an intermediate throwing and catching
activity. The activity allows players to explore the effect
allowing the second player to move up and Velcro® mitt and suitable ball as an of different ball trajectories. Player experimentation,
catch the ball – continue down the line. inclusive strategy. observation and understanding can be facilitated.
Wall tennis
2 players face a wall. Each player is restricted to half the playing area. The server SKILL
throws the ball to the wall above a line to start play – the receiver tries to catch the Scoring FOCUS
ball after one bounce or on the full. (Play 1 v 1.) > A point is scored by the player who
wins the rally.
THROWING
> The receiver scores a point for a
misplaced serve.
> Cooperative emphasis – for a great
warm-up option, make the length of
CATCHING
the rally the objective.
Change it
STRIKING
1 Use full court – allow players to play freely
anywhere on the court as in squash.
2 Pairs play – use 2 adjoining walls and
What you need What to do play in pairs. The ball can be served off CONTENT
DESCRIPTIONS
either wall and can rebound a second
> One volleyball or similar per PLAYING
time off the other wall. Allow one
pair. Progress to a tennis ball > The ball is served to the opponent’s court. bounce before catching.
with increasing competence > Players stay in their own half of the court.
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> A wall area and court surface that > A rally of alternating throw/catch continues
allows the ball to bounce until one player cannot return the ball onto
> Wall marked with a horizontal line the wall above the line before the ball
about 1m from the floor bounces a second time.
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(e.g. with masking tape) > Players serve alternately.
> Markers, rope, tape, chalk as required > If the serve does not land in the receiver’s
court the receiver scores one point and the
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server tries again (up to a maximum of
LEARNING INTENTION
3 unsuccessful serves). Play to a specified
Wall tennis refines serving and catching skills.
number of points, (e.g. 5) or for a set time It requires heightened anticipation and an ability
(e.g. 3 minutes). to place a ball out of reach of the opponent.
Coaching > 2–3 bounces – make the activity easier > Discourage players from throwing
by allowing 2–3 bounces. the ball too hard.
> Use players as role models to help players > Bonus zones – award bonus points > If a bat or racket is used in a game
understand the concepts of the game – if the ball lands in a specified area variation, discuss safety measures;
serving in-court, anticipation, positioning of the court, even if play continues. particularly if the court is not divided.
for catching, and finding space.
> Ensure sufficient space between courts.
> From the beginning encourage cooperative Equipment
play, with players aiming for long rallies –
> Bats – hand serve, paddle bat racquets
use slow serves, repetitive patterns or
serving an appropriate distance. > Balls – foam balls, tennis balls
or other suitable ball
> Ask the players for ideas to ensure
everyone is included.
> Dividing the court into 2 halves is a useful
strategy. You may further develop this
strategy by marking out an area where the ASK THE PLAYERS
ball has to go when served. You may need
to experiment. > Highlight back of court play – ‘What
are the advantages/disadvantages?’
[Fig 138]
> ‘Can you position yourself so it’s
difficult for your opponent to see
the ball/hit the wall?’
> 2-wall game – ‘Which wall should you
bounce the ball off to get it away from
your opponent?’
Playing area
Server
> Remove the dividing line on > ‘How can you angle the serve?’
the court to ‘open’ the play.
> ‘Where should you move so it’s difficult
for your opponent to win a point?’
> ‘How can you disguise your shot to make
it difficult for your opponent to return?’
NET & COURT
Wulijini
Two teams on either side of a court hit (volley) the ball back and forth with the palms of their > There is no need for a marked court, but SKILL
FOCUS
hands as many times as possible. The aim is to set a record for the whole group. Wulijini can also ensure sufficient space between pairs of
be played with the aim being to get the ball to hit the ground in the opposition’s half. players. If a ball is ‘lost’ players should
signal they are entering another pair’s
playing area.
What you need
> Allow each player up to 2 contacts (control
TEAMWORK
CATCHING
> A small inflated ball and hit). Change this rule as the players
or a covered sponge ball become more confident.
> Markers to set out playing areas > Allow each side up to 3 different player
DEFENDING
contacts (i.e. potentially up to 6 hits).
THROWING
What to do
Competitive game – in pairs
The activities below are
> A ‘no-go’ area separates players as shown.
perfomed using a volleyball-like
hitting action. An alternative for > The ball is hit in an underarm action with
one or two hands in ‘hot-potato’ style, that
beginners is to allow passing
is without holding the ball.
and catching, with players
attempting to return the ball > Allow up to 2 hits on each side including CONTENT
DESCRIPTIONS
the return of the ball – that is,
as quickly as possible – the
one player allowed 2 hits
quick catch and return action
or each player allowed
becomes a ‘hot potato’ action
one hit.
with minimal holding of the ball. Team cooperative play
> Two teams. Increase the ‘no-go’ area
Scoring to separate the teams by 3–5 metres.
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> First pair to a nominated > Two teams face each other and hit
number of points, e.g. 11. (volley) the ball back and forth with the palms of their
hands as many times as possible. The aim is to set a
> A team scores if the opposition
record for the whole group.
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cannot return the ball.
> If a ball is served out of court,
Pairs cooperative play
LEARNING INTENTION
the receiving team scores the > Two players face each other and hit (volley) the ball
back and forth with the palms of their hands as many Wulijini provides cooperative play or competition options.
point and then serves. The competition option relies on teamwork to cover a court
times as possible. in defence or to ‘find space’ and ground the ball in attack.
Change it
> Lighter ball – including a balloon.
> Team sizes – try different combinations.
Use uneven numbers to make teams
more even, e.g. if differences are
due to age or ability.
> Serve – variations include
throwing the ball into
play, any kind of ‘hot-
potato’ (not a ‘carry’)
hit with one or two
hands or a side-on Safety
volleyball type serve. > Encourage players to call ‘mine’
to help prevent collisions;
> Players should be familiar with
space and other player awareness;
> Ensure the playing area is free
of obstructions and that there is
sufficient distance between groups.