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  • By DIN - Published On: 13th April 2018 03:21 PM

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    prakashrs295
    12 vues1 page
    Tips for healthy eating include eating a variety of foods like fruits, vegetables, whole grains, protein foods, and dairy. Focus on quality over quantity by choosing minimally processed whole foods. Pay attention to hunger and fullness cues and stop eating when full rather than eating past fullness.

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    Tips for healthy eating include eating a variety of foods like fruits, vegetables, whole grains, protein foods, and dairy. Focus on quality over quantity by choosing minimally processed whole foods. Pay attention to hunger and fullness cues and stop eating when full rather than eating past fullness.

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    12 vues1 page

    By DIN - Published On: 13th April 2018 03:21 PM

    Transféré par

    prakashrs295
    Tips for healthy eating include eating a variety of foods like fruits, vegetables, whole grains, protein foods, and dairy. Focus on quality over quantity by choosing minimally processed whole foods. Pay attention to hunger and fullness cues and stop eating when full rather than eating past fullness.

    Droits d'auteur :

    © All Rights Reserved
    Téléchargez comme PDF, TXT ou lisez en ligne sur Scribd
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    Article Page http://www.dinamani.com/lifestyle/lifestyle-food/2018/apr/13/tips-tips-...

    By DIN | Published on : 13th April 2018 03:21 PM | அ+ அ அ- |

    1 of 2 13-Apr-18, 3:53 PM

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