LE 4000

SEMESTER 2 2018/2019
INTEGRATED OUTLINE TEMPLATE

NAME: IEYFA ANNISA NOOR BINTI NAME: NUUR HAZIERAH BT MOHD

MOHAMMAD NOOR NASSIR
MATRIC:1519952 MATRIC: 1717514
SECTION NO:25 SECTION NO:25
KULLIYAH:IRKHS KULLIYAH:KAED

TOPIC: Coping strategies on stress among gender

WORKING TITLE: Coping strategies

THESIS Different gender have different role and nature, therefore different
STATEMENT: coping strategies should be use in order to effectively tolerate
with their stress issue.
INTRODUCTION

ITEM DETAIL SOURCE

​Graham, N. M.
GENERAL Stress is a public health problem that affect (2010).
STATEMENTS differently according to different gender. Psychological
Stress As A Public
Health Problem:
How Much Do We
Know? ​Community
Health
Studies,12​(2),
151-160.
doi:10.1111/j.1753-
6405.1988.tb00154.
x

BACKGROUND Men and women have differences in sources ​Matud, M. (2004).

INFORMATION/ of stress because of their role and exposure. Gender differences
DEFINITION For example, women have higher levels of in stress and coping
stress than men due to being stressed by styles. ​Personality
family and health related stressors while
and Individual
men are stress related to finances and
Differences,37​(7),
work-related issues.
1401-1415.
doi:10.1016/j.paid.2
004.01.010

PROBLEM/ISSUE There are no gender differences in the ​Lauren, G. A.

readiness to use stress management (2007). Gender
strategies. Differences in
Stress and Coping
among Adults
living in Hawai`i.
Californian Journal
of Health
Promotion,5(​ 2),
89-102.
WRITER’S POV Specific stress coping strategy should be ​Brougham, R. R.,
use base on gender . Zail, C. M.,
Mendoza, C. M., &
Miller, J. R. (2009).
Stress, Sex
Differences, and
Coping Strategies
Among College
Students. ​Current
Psychology,28​(2),
85-97.
doi:10.1007/s12144
-009-9047-0

MAIN IDEA 1

ITEM DETAIL SOURCE

TOPIC Different Intervention according to gender can ​Lauren, G. A.

SENTENCE help them to cope with stress effectively. (2007). Gender
Differences in
Stress and Coping
among Adults living
in Hawai`i.
Californian Journal
of Health
Promotion,5(​ 2),
89-102.
SUPPORTING Women are using adaptive coping strategies ​Lauren, G. A.
DETAIL 1 more frequently. (2007). Gender
Interventions for women may focus on Differences in
increasing the use of adaptive strategies such Stress and Coping
as praying and talking to friends and family.
among Adults living
in Hawai`i.
Californian Journal
of Health
Promotion,5​(2),
89-102.

SUPPORTING Men are using maladaptive and avoidance ​Lauren, G. A.

DETAIL 2 strategies more frequently. (2007). Gender
Interventions for men may introduce the use Differences in
of adaptive coping strategies such as exercise Stress and Coping
and actively fighting causes of stress.
among Adults living
in Hawai`i.
Californian Journal
of Health
Promotion,5​(2),
89-102.

CONCLUDING Women and men are exposed to different ​Matud, M. (2004).

SENTENCE stressors as a result of the different jobs and Gender differences
role that they perform,coping strategies on in stress and coping
specific stressors may help tailor interventions styles. ​Personality
that are more effective and comprehensive.
and Individual
Differences,37​(7),
1401-1415.
doi:10.1016/j.paid.2
004.01.010
MAIN IDEA 2

ITEM DETAIL SOURCE

TOPIC Different strategy to cope with stress can be ​He, N., Zhao, J., &
SENTENCE use base on gender differentiation or Archbold, C. A.
personality to reduce stress on working (2002). Gender and
environment. police stress.
Policing: An
International
Journal of Police
Strategies &
Management,25(​ 4),
687-708.
doi:10.1108/136395
10210450631

SUPPORTING Each gender reacts to the problems based on ​Schultz, D. P., &
DETAIL 1 the traits and personality as women and men Schultz, S. E.
Women tend to be more assertive, warm and (2013). ​Theories of
apprehensive Personality​(10th
Men tend to be dominant, aggressive and
ed.). Wadsworth,
emotionally stable
Cengage Learning.

SUPPORTING Men and women have their interest in ​Schultz, D. P., &
DETAIL 2 selecting works Schultz, S. E.
Explained why some careers are dominant by (2013). ​Theories of
men ( such as engineering) and women Personality​(10th
(psychological sciences)
ed.). Wadsworth,
Cengage Learning.
CONCLUDING The personality of gender also influence how
SENTENCE we react to our problems.

MAIN IDEA 3

ITEM DETAIL SOURCE

TOPIC Religion should be used as the mechanism in ​Achour, M.,

SENTENCE coping stress. Bensaid, B., & Nor,
M. R. (2015). An
Islamic Perspective
on Coping with Life
Stressors. ​Applied
Research in Quality
of Life,11​(3),
663-685.
doi:10.1007/s11482-
015-9389-8

SUPPORTING Every religion teaches their followers in ​Kavas, E. (2016).

DETAIL 1 perfecting themselves as much as they can Stress Coping
Religion is part of daily life and become most Attitudes Based on
important influences to us Perceived
Religiousness and
Received Religious
Education.
Psychology,07​(03),
382-398.
doi:10.4236/psych.2
016.73041
SUPPORTING As Muslim, we know that Allah SWT never ​Achour, M.,
DETAIL 2 give burden beyond our limits. Bensaid, B., & Nor,
In Quran, surah Al-Baqarah : 286 , “Allah M. R. (2015). An
does not burden any soul with more than he Islamic Perspective
can bear”.
on Coping with Life
By using religious practice, we can
Stressors. ​Applied
understand in detail in order to cope with the
stress Research in Quality
of Life,11​(3),
663-685.
doi:10.1007/s11482-
015-9389-8

CONCLUDING Religious coping can help us in coping with ​Achour, M.,

SENTENCE stress and deal with difficult situation. Bensaid, B., & Nor,
M. R. (2015). An
Islamic Perspective
on Coping with Life
Stressors. ​Applied
Research in Quality
of Life,11​(3),
663-685.
doi:10.1007/s11482-
015-9389-8

CONCLUSION

ITEM DETAIL SOURCE

REPHRASE THESIS Each gender have their own role and

nature. Thus, different strategies should
be use in order to have effective coping
with the stress.
SUMMARY Specific strategies can help both gender
to have better understanding and
implementation in handling their stress.
It is also can help them to manage their
stress and have a better life.
It is can help them to reduce the
tendency to have chronic mental disease
like depression, anxiety and so on.

SUGGESTIONS/ More research should be made on the

RECOMMENDATION relation with the strategies to cope with
stress to promote productive
personal-life being.

ISLAMIC REVIEWS Islamic techniques like prayer, patience, Achour, M.,

fasting, trust in Allah, and recitation of the
Bensaid, B., & Nor,
Qur’an may potentially reduce life stress, M. R. (2015). An
depression, and anxiety Islamic Perspective
“And to Allah belong the unseen on Coping with Life
[aspects] of the heavens and the earth and Stressors. ​Applied
to Him will be returned the matter, all of Research in Quality
it, so worship Him and rely upon Him. of Life,11​(3),
And your Lord is not unaware of that 663-685.
which you do. doi:10.1007/s11482
(Qur’an 11:123). -015-9389-8