Académique Documents
Professionnel Documents
Culture Documents
Clinical
ontinuing to breastfeed after returning to work is a ing. If the mother works more than 20 hours per week ,
62 AAOHN JOURNAL
information on techniques, the frequency and adequacy Adequate breaks to pump must be given to assure
of feedings, and problems such as sore nipples. This con- breastfeeding success. If the mother works more than 4
tact provides another support person and the consultant hours, she should pump. Ideally, she should pump
may act as a supplement when the primary care provider approximately every 3 hours, around the time the infant
has limited expertise or availability (Corbett-Dick, 1997). would eat. This provides an adequate "stockpile" and
For best success, the mother needs to breastfeed assures continued good milk production by the mother.
exclusively for 4 to 6 weeks. During this time she estab- The more she pumps, the more milk she will produce
lishes her milk supply. Also, bottlefeeding before this time (Davis, 1994; Greenberg, 1991). Regular pumping also
is thought to cause nipple confusion to the infant. This prevents problems associated with breastfeeding such as
occurs because the mechanisms for sucking are different engorgement, leaking, and mastitis (Greenberg, 1991).
for the breast and the bottle. The baby may try to unsuc- The mother must have an adequate place to store her
cessfully suck from the breast in the same manner as from milk. It should be placed in a refrigerator as soon as pos-
the bottle and begin to refuse the breast (Greenberg, sible, and be used within 48 hours. If it is not going to be
1991). If a baby is going to drink from a bottle, it is a good used immediately, it should be frozen. It can be kept up
idea to start the process before 3 months of age. At this to 6 months in a freezer (Davis, 1994).
age it is theorized that the mechanism of sucking changes Breastfeeding at work is likely to be unsuccessful if
from reflexive to conscious. After this age, the infant may the employer is not supportive of the mother. She should
not be willing to change to the bottle (Bocar, 1997). approach her supervisor, whether a man or woman, with
The mother should begin pumping milk approxi- her plans. It may be helpful to provide the employer with
mately 2 weeks before she returns to work. This gives her information about breastfeeding, specifically cost sav-
a chance to practice with the pump and helps build her ings to employees and employers (Davis, 1994). The
supply. If the baby eats approximately eight times a day, occupational health nurse can facilitate this relationship.
the mother should freeze approximately the same number The nursing role includes educating employers and
of 2 to 4 ounce bottles of breastmilk (Davis, 1994). employees about the benefits of breastfeeding and ensur-
After a good supply of breastmilk is established, it is ing the mother's success.
helpful to introduce the bottle between breastfeedings. The most significant problem encountered by breast-
This ensures the infant will be more willing to try the nip- feeding mothers is lack of an adequate facility in which
ple. If the baby does not like the nipple, an orthodontic or to pump (Corbett-Dick, 1997). Many women do not have
silicone nipple may be accepted. The mother should not their own offices, and corporate breakrooms are very
be the one to give the bottle to the infant because of the public. This forces women to use public rest rooms. One
possibility of rejection. The father, grandparent, or sib- study found this to be an unacceptable solution because
ling is a good substitute to teach the infant to take the bot- of bacterial contamination (Thompson, 1997).
tle (Greenberg, 1991). Another major problem is lack of time for pumping
at work. Many women feel guilty for taking extra breaks
WHEN MOTHER RETURNS TO WORK to pump. Many are also fearful of or embarrassed about
To be successful at breastfeeding and working, the discussing the subject with their employer. One study
mother needs five things: a breast pump, a private room, found 40% of working breastfeeding mothers were
adequate breaks to pump, a refrigerator to store the milk, pumping without the knowledge of their employer
and most importantly, a supportive employer (Thompson, (Thompson, 1997). If these mothers are not able to pump
1997). A full size double pump is the best choice for the as often as necessary, it is likely that their milk supply
working mother. These pumps produce an action most will diminish. Mothers who pump regularly tend to nurse
similar to the way a baby nurses, and they are faster and longer than those who do not (Greenberg, 1991).
more efficient than other pumps. The simultaneous bilat- Both of these problems are directly related to the
eral pumping these pumps provide increases the levels of general lack of knowledge of the benefits of breastfeed-
serum prolactin in the mother. This may help the mother ing among the public. After employers are aware of
who returns to work before the baby is 6 weeks old to breastfeeding issues, discussion with mothers can be
increase her milk supply. A double pump may also help encouraged. Employers may provide necessary equip-
mothers with a low milk supply maintain and possibly ment, environment, and break times.
increase their supply and also to build a supply to store in It is also important to realize these mothers often
the freezer (Greenberg, 1991). experience tremendous role overload (Greenberg, 1991).
A private place to pump is very important. The In addition to the duties of a stay at home mother, the
mother needs to be able to relax for hindmilk to flow into mother is also working outside the home. While working,
the sinuses for pumping (Davis, 1994). This phenomena she has to think about and care for the infant by pumping.
is referred to as "letdown." An office, break room, or At home she assumes care of the infant, including breast-
secluded corner is a good location. If the woman is self feeding. Household chores, care of other children, and
conscious and fears invasion by others, a "Do Not Dis- the role of wife must also be considered. These women
turb" sign can be placed on the door (Greenberg, 1991). need the support of health care providers and their spous-
If letdown still does not occur, the mother may wish to es to maintain a healthy balance. Unfortunately, if the
look at a picture of her baby. It is also helpful to massage mother must give up something because of high
the breasts before pumping. demands, it is often breastfeeding.
64 AAOHN JOURNAL
Resource list
Books
Mason, D., & Ingersoll D. (1986). Breastfeeding and the working mother. New York: St. Martin's Press.
Spangler, A. (2000). Breastfeeding: A parent's gUide. Atlanta, GA: Spangler Publishing.
Wiggins, P. (2001). Why should I nurse my baby? Franklin, VA: L.A. Publishing.
Pamphlets"
Bernshaw N. (1991). A mother's guide to milkexpression and breast pumps. Available from La Leche League International,
P.O. Box 4079, Schaumburg, IL 60168-4079. Twelve page pamphlet, $0.95 (1-847-519-9585).
Childbirth Graphics. (1995). Breastfeeding and returning to work Storing breastmilk. WRS Group, P.O. Box 21207, Waco,
TX 76702-1207. Eight panel, multifold pamphlet with numerous illustrations, $2.00, available in Spanish (1-800-299-
3366 extension 287).
La Leche League International. (1990). Legal rights of breastfeeding mothers: USA Scene. Available from La Leche League
International, P.O. Box 4079, Schaumburg, IL 60168-4079. Eight page pamphlet, $1.50 (1-847-519-9585).
La Leche League International. (1991). Breastfeeding rights packet. Available from La Leche League International, P.O. Box
4079, Schaumburg, IL 60168-4079. Packet of materials related to employment, divorce, custody, and other legal
issues, $10.00 (1-847-519-9585).
La Leche League International. (1991). Practical hints for working and breastfeeding. Available from La Leche League
International, P.O. Box 4079, Schaumburg, IL 60168-4079. Seven page pamphlet, $0.75 (1-847-519-9585).
Medela, Inc. Breastfeeding information guide. P.O. Box 660, McHenry, IL 60051-0660 (1-800-435-8316).
National Healthy Mothers, Healthy Babies Coalition. (1997). Working and breastfeeding-Can you do it? Yes youcan!
Available from National Healthy Mothers, Healthy Babies Coalition, 121 North Washington St., Suite 300, Alexandria, VA
22314 (1-703-836-6110) for a free single copy. Bulk orders available from Best Start Social Marketing, 4809 E. Busch
Blvd., Suite 104, Tampa, FL 33617 (1-800-277-4975).
Videotape
Frantz, K. (Producer). (1988). Breastfeeding techniques that work: Successful working mothers. Available from Geddes
Productions, P.O. Box 41761, Los Angeles, CA 90041-0761 (1-818-951-2809). 56 minute group discussion with well
educated, middle class mothers, $39.95.
Organizations
International Lactation Consultants Association (lLCA), 1500 Sunday Drive, Suite 102, Raleigh, NC 27607 (1-919-787-5181).
La Leche League International Headquarters, 1400 No. Meacham Rd., Schaumburg, IL 60173-4840 (1-800-LA-LECHE, or
call your local chapter).
Medela, Inc., P.O. Box 660, McHenry, IL 60051 (1-800-435-8316). (CaI11-800-TELL-YOU for information about where to
find lactation consultants or how to rent Medela products in your area. For information about the Sanvita Corporate
Lactation Programs, contact Marla Baker at Medela, Inc. during normal business hours.)
When the employee returns to work, the nurse can illness, this should be documented, along with what type
accompany her to the pumping room on her first of illness the baby has contracted. The nurse also needs
attempt for expressing milk at work. The nurse can to keep data related to how long each mother breastfeeds
reintroduce the new mother to the facility at this time, her infant, if and when she supplements with formula,
assuring that the employee understands how to manip- and how much she supplements. The nurse needs to con-
ulate the equipment, that she is comfortable, and duct surveys of the breastfeeding employees about job
answering questions that arise. The nurse should con- satisfaction and stress level. This survey could be con-
tact the employee weekly to be sure that her lactation ducted prenatally, during lactation, and when the baby is
needs at work are being met. weaned. The information in the Sidebar on page 64 pro-
Finally, the nurse needs to follow up with lactating vides a summarized stepwise approach for implementing
employees absent from work. If absence is due to infant a corporate lactation program.
CE Answers
Automatic External Defibrillator
Intervention in the Workplace:
CORRECTION
AComprehensive Approach On page 47 of the January issue of
to Program Development the AAOHN Journal (Vol. 50, No.1 ), the
deadline of January 31, 2003 for
February 2001 responses to the CE Module is incorrect.
1. D 2. C The correct deadline is December
3. B 4. B 31, 2002 . We apologize for any incon-
5. D B.C venience this may have caused .
7. D B.A
9. D 10. B
66 AAOHN JOURNAL