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This weekly meal plan outlines breakfast, snacks, lunch, and dinner for each day of the week. Breakfast options include omelettes, fried fish with rice, and egg dishes. Snacks consist of cereals, fruits, and cookies. Common lunch meals are sisig, adobo, and sinigang served with rice. Dinner features regional Filipino dishes like bicol express, bulalo, and caldereta served with rice.
This weekly meal plan outlines breakfast, snacks, lunch, and dinner for each day of the week. Breakfast options include omelettes, fried fish with rice, and egg dishes. Snacks consist of cereals, fruits, and cookies. Common lunch meals are sisig, adobo, and sinigang served with rice. Dinner features regional Filipino dishes like bicol express, bulalo, and caldereta served with rice.
This weekly meal plan outlines breakfast, snacks, lunch, and dinner for each day of the week. Breakfast options include omelettes, fried fish with rice, and egg dishes. Snacks consist of cereals, fruits, and cookies. Common lunch meals are sisig, adobo, and sinigang served with rice. Dinner features regional Filipino dishes like bicol express, bulalo, and caldereta served with rice.
Breakfast Omelette Corned Tapa Egg with Fried Egg with Sisig with with rice beef with toasted fish with rice rice with rice rice bread rice Snack Skyflakes Banana Orange Grapes Apple Banana Fudgee bar Lunch Sisig with Adobo Sinigang Sisig Chop Bistek Inasal rice rice rice with rice suey rice with rice rice Snack Fita Frootees Rebisco Oreos Presto Turon Nagaraya crackers Dinner Bicol BIstek Adobo Bulalo Tinola Caldereta Sinigang express with rice rice rice rice rice rice with rice