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Science and Politics of Nutrition

History of modern nutrition science—implications


for current research, dietary guidelines, and food

BMJ: first published as 10.1136/bmj.k2392 on 13 June 2018. Downloaded from http://www.bmj.com/ on 7 March 2019 by guest. Protected by copyright.
policy
Dariush Mozaffarian and colleagues describe how the history of modern nutrition science has
shaped current thinking

A
lthough food and nutrition on dietary guidelines, general scientific This new science of single nutrient
have been studied for centu- advances, or particular nutritional deficiency diseases also led to
ries, modern nutritional sci- therapies.1-4 Carl Sagan said, “You have fortification of selected staple foods with
ence is surprisingly young. to know the past to understand the micronutrients, such as iodine in salt and
The first vitamin was isolated present;” and Martin Luther King, Jr, niacin (vitamin B3) and iron in wheat flour
and chemically defined in 1926, less than “We are not makers of history. We are and bread.8-10 These approaches proved
100 years ago, ushering in a half century made by history.” This article describes to be effective at reducing the prevalence
of discovery focused on single nutrient key historical events in modern nutrition of many common deficiency diseases,
deficiency diseases. Research on the role science that form the basis of our current including goitre (iodine), xerophthalmia
of nutrition in complex non-communica- understanding of diet and health and (vitamin A), rickets (vitamin D), and
ble chronic diseases, such as cardiovascu- clarify contemporary priorities, new anaemia (iron). Foods around the world
lar disease, diabetes, obesity, and cancers, trends, and controversies in nutrition have since been fortified with calcium,
is even more recent, accelerating over the science and policy. phosphorus, iron, and specific vitamins
past two or three decades and especially (A, B, C, D), depending on the composition
after 2000. 1910s to 1950s: era of vitamin discovery of local staple foods.10-13
Historical summaries of nutrition The first half of the 20th century witnessed As one of the great accidents of
science have been published, focusing the identification and synthesis of many nutrition history, this new science and
of the known essential vitamins and min- focus on single nutrients and their
erals and their use to prevent and treat deficiencies coincided with the Great
Key messages
nutritional deficiency related diseases Depression and second world war, a time
•   Modern nutrition science is young: It including scurvy, beriberi, pellagra, rickets, of widespread fear of food shortages. This
is less than one century since the first xerophthalmia, and nutritional anaemias. led to even further emphasis on preventing
vitamin was isolated in 1926 Casimir Funk in 1913 came up with idea of deficiency diseases. For example, the
•   T he first half of the 20th century a “vital amine” in food, originating from the first recommended dietary allowances
focused on the discovery, isolation, and observation that the hulk of unprocessed (RDAs) were a direct result of these
synthesis of essential micronutrients rice protected chickens against a beriberi- concerns, when the League of Nations,
and their role in deficiency diseases like condition.5 This “vital amine” or vita- British Medical Association, and the US
•   This created strong precedent for reduc- min was first isolated in 1926 and named government separately commissioned
tionist, nutrient focused approaches for thiamine, and subsequently synthesised scientists to generate new minimum dietary
dietary research, guidelines, and policy in 1936 as vitamin B1. In 1932, vitamin C requirements to be prepared for war.14 In
to address malnutrition was isolated and definitively documented, 1941, these first RDAs were announced
•   T his reductionist approach was for the first time, to protect against scurvy,6 at the National Nutrition Conference on
extended to address the rise in diet some 200 years after ship’s surgeon James Defence, providing new guidelines for total
related non-communicable diseases— Lind tested lemons for treating scurvy in calories and selected nutrients including
eg, focusing on total fat, saturated fat, sailors.7 protein, calcium, phosphorus, iron, and
or sugar rather than overall diet quality By the mid-20th century all major specific vitamins.15 These historical events
vitamins had been isolated and synthesised established a precedent for nutrition
•   Recent advances in nutrition science
have shown that foods and diet pat- (fig 1). Their identification in animal and research and policy recommendations to
terns, rather than nutrient focused human studies proved the nutritional basis focus on single nutrients linked to specific
metrics, explain many effects of diet of serious deficiency diseases and initially disease states.
on non-communicable disease led to dietary strategies to tackle beriberi
(vitamin B1), pellagra (vitamin B3),
•   Lower income countries are recog- scurvy (vitamin C), pernicious anaemia 1950s to 1970s: fat versus sugar and the
nising a growing “double burden”
(vitamin B12), rickets (vitamin D), and protein gap
(combined undernutrition and non-
other deficiency conditions. However, the During the next 20 to 30 years, calorie
communicable disease)
chemical synthesis of vitamins quickly led malnutrition and specific vitamin deficien-
•   Nutrition policy should prioritise food to food based strategies being supplanted cies fell sharply in high income countries
based dietary targets, public com- by treatment with individual vitamin because of economic development and
munication of trusted science, and supplements. This presaged modern large increases in low cost processing of
integrated policy, investment, and cul- day use and marketing of individual and staple foods fortified with minerals and
tural strategies to create systems level bundled multivitamins to guard against vitamins. At the same time, the rising bur-
change across multiple organisations deficiency, launching an entire vitamin dens of diet related non-communicable
and environments supplement industry. diseases began to be recognised, leading to

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Science and Politics of Nutrition

Visual summary A timeline of nutrition research


While food and nutrition have been studied for centuries, modern nutritional science is surprisingly young.
This timeline shows how developments in the early 20th Century have persistently shaped our understanding

BMJ: first published as 10.1136/bmj.k2392 on 13 June 2018. Downloaded from http://www.bmj.com/ on 7 March 2019 by guest. Protected by copyright.
of the field, at times limiting our knowledge of the complex links between dietary patterns and health.

Era of vitamin discovery 


Single nutrient is born Beriberi: B1
Isolation and synthesis Identification of vitamins proved the
Pellagra: B3
of all major vitamins nutritional basis of serious epidemic
 deficiency diseases, which could be Scurvy: C
treated with food based dietary
A strategies, and synthetic vitamins Rickets: D

B1 B12 
Recommended daily allowances Protein
C D Calcium
During the Great Depression and
 World War II, guidelines were Phosphorus
E K prepared for total calorie intake and Iron
selected nutrients
Vitamins

Commodity crops, fortification 

Food as a delivery system Fat v sugar


 Nutrition policy and agricultural Ultimately, the
Developing countries
technology focused on increasing emphasis on fat
staple calories and selected won scientific Protein v calories
micronutrients and policy Scientists disagreed on the relevance of the calorie v
acceptance protein component of infant and child malnutrition. 
Chronic diseases Industry created and promoted protein enriched
formulas and baby foods in developing countries.

 Dietary guidelines


Nutrition science and policy guidelines in high income
nations shifted to try to address not only nutrient Action on hunger
deficiencies but also chronic disease Global community coalesced around elimination of
hunger and micronutrient deficiency in lower income 
Complex effects nations, including widespread micronutrient
supplementation and fortification.

 Food, dietary patterns


For chronic diseases, conflicting results of vitamin The double burden
observational studies v supplement trials. Other The rapid rise in non-communicable diseases led to
research advances indicated that foods and diet emerging recognition of the "double burden": the joint
patterns are more important for chronic diseases than presence of conventionally conceived malnutrition 
single nutrients. (calorie and micronutrient deficiency) with modern
diseases of "mal"-nutrition such as obesity, type 2
diabetes, cardiovascular diseases, and cancer

The future
New dietary complexities Diet-risk pathways
Diet-microbiome-host interactions; specific fatty acids, The diversity of pathways increasingly calls into question
flavonoids, and fermented foods; personalized nutrition; the wisdom of reliance on any single surrogate outcome
carbohydrate quality; brain health; powerful influences of
Blood pressure Glycemic control Inflammation
place and social status.
Oxidative stress Endothelial health Lipids
Hepatic function Adipocyte metabolism
Quality over quantity Cardiac function Muscle health Brain reward
For long term weight control, quality and types of foods have
Gut microbiota Metabolic expenditure
different effects and are a more relevant focus than calorie
counting.

Public health
Processing and additives Future nutrition policy must unite modern scientific
Need for rigorous study of possible long term health effects advances on dietary priorities with creative new
of many modern shifts in crop breeding, agriculture, approaches for trusted public communication and modern
livestock, food processing, and additives. evidence on effective systems level behavior change

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Fig 1 | Key historical events in modern nutrition science, with implications for current science and policy

new research directions. Attention included recommended low fat, low cholesterol the single relevant nutrient, assess its
two areas: dietary fat and sugar.16-19 diets for all. This was not without isolated physiological effect, and quantify
Early ecological studies and small, short controversy: in 1980, the US National its optimal intake level to prevent disease.
term interventions, most prominently by Academy of Sciences Food and Nutrition Unfortunately, as subsequent research
Ancel Keys, Frederick Stare, and Mark Board reviewed the data and concluded would establish, such reductionist models
Hegsted, contributed to the widespread that insufficient evidence existed to translated poorly to non-communicable
belief that fat was a major contributor limit total fat, saturated fat, and dietary diseases.
to heart disease. At the same time, work cholesterol across the population.20 In less wealthy countries, the main
by John Yudkin and others implicated Some interpret these controversies as objectives of nutrition policy and
excess sugar in coronary disease, evidence of industry influence, and others recommendations during this period
hypertriglyceridemia, cancer, and dental as natural disagreement and evolution of remained on increasing calories and
caries. Ultimately, the emphasis on fat won early science.16-19 More relevant is that both selected micronutrients. In many ways,
scientific and policy acceptance, embodied the dietary fat and sugar theories relied on foods became viewed as a delivery vehicle
in the 1977 US Senate committee report a nutritional model developed to address for essential nutrients and calories.
Dietary Goals for the United States, which deficiency diseases: identify and isolate Accordingly, agricultural science and

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Science and Politics of Nutrition

technology emphasised production of 1970s to 1990s: diet related chronic diseases focused on other environmental factors
low cost, shelf stable, and energy dense and supplementation that may interact with micronutrients
starchy staples such as wheat, rice, and Accelerating economic development and and dietary protein, such as infection
corn, with corresponding breeding and modernisation of agricultural, food pro- and related poor sanitation, leading to

BMJ: first published as 10.1136/bmj.k2392 on 13 June 2018. Downloaded from http://www.bmj.com/ on 7 March 2019 by guest. Protected by copyright.
processing to maximally extract and cessing, and food formulation techniques concepts such as subclinical enteritis
purify the starch. As in high income continued to reduce single nutrient defi- or malabsorption called first “tropical
nations, these efforts were accompanied ciency diseases globally. Coronary mor- e n t e r i t i s , ” t h e n “e nv i r o n m e n t a l
by fortification of staple foods10-13 as well tality also began to fall in high income enteropathy,” and currently “environmental
as food assistance programmes to promote countries, but many other diet related enteric dysfunction.”27-29
survival and growth of infants and young chronic diseases were increasing, includ- Thus, in both lower and higher income
children in vulnerable populations. ing obesity, type 2 diabetes, and several nations, for partly overlapping reasons,
Scientists focused on malnutrition cancers. a nutrient specific focus continued to
disagreed on the relative role of total In response, nutrition science and shape both scientific inquiry and policy
calories and protein in infant and policy guidelines in high income nations interventions.
child diseases such as marasmus and shifted to try to deal with chronic disease.
kwashiorkor—also termed “the protein- Building on the 1977 Senate report, the 1990s to the present: evidence debates, diet
calorie deficiency diseases.”21 22 Support for 1980 Dietary Guidelines for Americans patterns, the double burden
the “protein gap” concept led to extensive was one of the earliest such national Among the most important scientific devel-
industrial development of protein enriched guidelines.24 Many of the available data opment of recent decades was the design
formulas and complementary foods for were derived from less robust types of and completion of multiple, complemen-
developing countries. Other scientists evidence, such as from crude cross-country tary, large nutrition studies, including pro-
supported the primary role of calorie (ecological) comparisons and short term spective observational cohorts, randomised
insufficiency and believed that protein experiments using surrogate outcomes, clinical trials, and, more recently, genetic
enriched formulas and foods should not mostly in healthy middle aged men. consortiums. Cohort studies provided,
replace breast milk. As one prominent More importantly, these studies followed for the first time, individual level, multi-
scientist wrote in 1966, “Millions of dollars the deficiency disease model, largely variable adjusted findings on a range of
and years of effort… into developing these considering isolated single nutrients. nutrients, foods, and diet patterns and a
[high protein] foods would have been better Accordingly, the 1980 dietary guidelines diversity of health outcomes. Clinical trials
spent on efforts to preserve the practice remained heavily nutrient focused: allowed further testing of specific questions
of breast feeding... being abandoned “avoid too much fat, saturated fat, and in targeted, often high risk populations, in
everywhere.”22 cholesterol; eat foods with adequate starch particular effects of isolated vitamin sup-
The debate essentially ended when and fiber; avoid too much sugar; avoid too plements and, more recently, specific diet
in 1975 leading scientists in the US and much sodium.”24 International guidelines patterns. Genetic consortiums provided
London independently concluded from were similarly nutrient focused. 25 This important evidence on genetic influences
the scientific evidence that a lack of food led to a proliferation of industrially on dietary choices, gene-diet interactions
was the main problem: 22 “The concept crafted food products low in fat, saturated affecting disease risk factors and end-
of a worldwide protein gap… is no longer fat, and cholesterol and fortified with points, and Mendelian randomisation
tenable… the problem is mainly one of micronutrients, as well as expansion studies of causal effects of nutritional bio-
quantity rather than quality of food.”23 of other nutrient focused technologies markers.
This conclusion influenced subsequent to reduce saturated fat such as partial These advances were not without
efforts to tackle malnutrition in developing hydrogenation of vegetable oils. controversy, in particular the general
countries. For example, a formal UK At the same time the global community discordance of findings between cohort
advisory committee on international prioritised action to eliminate hunger and studies and those of supplement trials
nutrition aid recommended that, “the micronutrient deficiency in lower income for specific vitamins on cardiovascular
primary attack on malnutrition should nations. Major micronutrient targets and cancer endpoints.30 31 Some experts
be through the alleviation of poverty… during this period were iron, vitamin A, interpreted the discordance as evidence
aid should be directed to projects that and iodine. Evidence was increasing that for irredeemable shortcomings of
will generate income among the poor, vitamin A supplements could prevent child observational studies (inherent residual
even where such projects do not have any mortality from infection, such as measles, co n f o u n d i ng ) . O t h e r s b e l i eve d i t
marked effect on the national income of the as well as preventing night blindness and showed the limitations of single nutrient
country concerned.”22 xerophthalmia. 26 Field trials provided approaches to chronic diseases as well
However, the earlier decades of a basis for WHO recommendations as potentially reflecting the different
uncertainty had fostered a multinational for widespread micronutrient methodological designs, with trials often
industry that continued to promote supplementation, especially during focused on short term, supraphysiological
formula and baby foods in low income pregnancy, with iron and vitamin A, and doses of vitamin supplements in high risk
countries based on their protein content for fortification of salt with iodine to prevent patients, while observational studies often
and nutrient fortification. In addition, goitre and developmental abnormalities focused on habitual intake of vitamins from
nutrient supplementation strategies such as congenital hypothyroidism and food in general populations.
remained effective at preventing or treating hearing loss. In contr ast to single nutrients,
endemic deficiency diseases. Thus, despite Based on these priorities, the UN, physiological intervention trials, large
the shift in scientific thinking to focus national governments, and other cohort studies, and randomised clinical
on economic development, substantial international groups adopted portfolios trials provided more consistent evidence
emphasis remained or even accelerated on for preventing micronutrient deficiencies for diet patterns, such as low fat diets (few
providing sufficient calories, most often as through supplementation and fortification significant effects) or Mediterranean and
starchy staples, plus vitamin fortification and integration of the growing relevant similar food based patterns (consistent
and supplementation. evidence. Scientific investigations further benefits). 32 33 This concordance was

the bmj | BMJ 2018;361:k2392 | doi: 10.1136/bmj.k2392 3


Science and Politics of Nutrition

supported by advances in research carb, paleo, and gluten-free. Many of these Our understanding of diet related
methods and better understanding of the patterns have specific aims (eg, general biological pathways will continue to
complementary strengths of different study health, weight loss, anti-inflammation) expand (fig 1), 33 57 61 highlighting the
designs.34-39 and are based on differing interpretations limitations of using single surrogate

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Together, these advances suggested that of current evidence. outcomes to determine the full health
single nutrient theories were inadequate In lower income countries, concerns effects of any dietary factor. In addition,
to explain many effects of diet on non- about vitamin supplementation have future conclusions about diets and health
communicable diseases. This pushed emerged, such as harms associated with should be based on complementary
the field beyond the RDA framework and higher dose vitamin A supplements, risk evidence from controlled interventions of
other nutrient metrics designed to identify of exacerbating infections such as malaria multiple surrogate endpoints, mechanistic
thresholds for nutrient deficiency diseases, with iron, and safety concerns about folic studies, prospective observational studies,
and towards complex biological effects of acid fortification of flour, which might and, when available, clinical trials of
foods and diet patterns.40-44 Such factors exacerbate neurological and cognitive disease outcomes.35-39 This will require
were increasingly seen to reflect joint deficits among people with low vitamin moving away from the current simplistic
contributions and interactions between B12 levels.49-52 In addition, a precipitous belief that reliable nutritional evidence
carbohydrate quality (eg, glycaemic index, rise in non-communicable diseases in can be derived only from large scale
fibre content), fatty acid profiles, protein these countries has led to new focus on randomised trials.
types, micronutrients, phytochemicals, the “double burden”—both conventionally Given the large and continuing global rise
food structure, preparation and processing conceived malnutrition (insufficient in agribusiness and manufactured foods,
methods, and additives. calories and micronutrients) leading to nutrition science must keep pace with and
Prospective cohorts and dietary poor maternal and child health and modern systematically assess the long term health
intervention trials showed that a focus on malnutrition (poor diet quality) leading to effects of new food technologies. Relatively
total fat, a mainstay of dietary guidelines obesity, type 2 diabetes, cardiovascular little rigorous evaluation has been done on
since 1980, produced little measurable diseases, and cancer. These dual global potential long term health consequences
health benefit; conversely, nutrient based burdens are increasingly found within the of modern shifts in agricultural practices,
recommendations for specific foods such same nation, community, household, and livestock feeding, crop breeding, and food
as eggs, red meats, and dairy products (eg, even person.53-55 processing methods such as grain milling
based on dietary cholesterol, saturated Yet, after decades of focus in the and processing; plant oil extraction,
fat, calcium) belied the observed relations international nutrition community on deodorisation, and interesterification;
of these foods with health outcomes. 32 vitamin supplements, food fortification, dairy fat homogenisation; and use of
33
For weight loss and glycaemic control, and starchy staples to provide calories, emulsifiers and thickeners.
decades of emphasis on low fat diets the necessary shift towards diet quality Additional complexity may arise
were questioned by the results of a series is slowed by considerable inertia. This in nutritional recommendations for
of prospective cohort studies, metabolic is seen, for example, in the reductionist, general wellbeing versus treatment of
feeding studies, and randomised trials, single nutrient focus of many of the UN specific conditions. For example, dietary
which showed that foods rich in healthy sustainable development goals. Even recommendations for treating obesity
fats produced benefit, while foods rich in when non-communicable diseases are are now particularly controversial. Many
starch and sugar caused harm.33 45-47 This considered, the predominant focus is scientists continue to support a basic
progress was extended to recognition on obesity rather than the diverse risk “energy imbalance” concept of obesity,
of the relevance of diet patterns such as pathways and conditions affected by wherein calories from different foods are
traditional Mediterranean or vegetarian nutrition—facilitating a misleading concept all considered equal.62 Conversely, growing
diets that emphasised minimally processed of “overnutrition” rather than unhealthy evidence suggests that, over longer periods,
foods such as fruits, vegetables, nuts, dietary composition as the root problem.55 diet composition may be a more relevant
beans, whole grains, and plant oils and low focus than calories because of the varied
amounts of highly processed foods rich in Future of nutrition science influences of different foods on overlapping
starch, sugar, salt, and additives.32 33 Building on the evidence for multifaceted pathways for weight control such as satiety,
These recent scientific shifts help explain effects of different foods, processing meth- brain reward, glycaemic responses, the
many uncertainties and controversies in ods, and diet patterns,32 33 new priorities for microbiome, and liver function.56 63-65 Over
nutrition today. After decades of focus research are emerging in nutrition science. months to years, some foods may impair
on simple, reductionist metrics such These include optimal dietary composition pathways of weight homeostasis, others
as dietary fat, saturated fat, nutrient to reduce weight gain and obesity; inter- may have relatively neutral effects, and
density, and energy density, the emerging actions between prebiotics and probiot- others may promote integrity of weight
true complexities of different foods and ics, fermented foods, and gut microbiota; regulation. These long term effects will be
diet patterns create genuine challenges effects of specific fatty acids, flavonoids, especially relevant as anti-obesity efforts
for understanding influences on health and other bioactives; personalised nutri- shift from secondary prevention (weight
and wellbeing. For several categories of tion, especially for non-genetic lifestyle, loss in people with obesity) towards
foods, meaningful numbers of prospective sociocultural, and microbiome factors; and primary prevention (avoidance of long term
observational or interventional studies the powerful influences of place and social weight gain in populations).
have become available only recently.33 38 status on nutritional and disease dispari- Recognition of complexity is a key
Growing realisation of the importance of ties.33 56-60 lesson of the past. This is common in
overall diet patterns has stimulated not Fo r l o we r i n c o m e n a t i o n s a n d scientific progress whether in nutrition,
only scientific inquiry but also a deluge of populations, rigorous investigation is clinical medicine, physics, political
empirical, commercial, and popular dietary required to understand the optimal dietary science, or economics: initial observations
patterns of varying origin and scientific patterns to jointly tackle maternal health, lead to reasonable, simplified theories
backing.48 These range, for example, from child development, infection risk, and non- that achieve certain practical benefits,
flexitarian, vegetarian, and vegan to low communicable diseases. which are then inevitably advanced by

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Science and Politics of Nutrition

new knowledge and recognition of ever- To be effective, future nutrition policy 4 Vassilyadi F, Panteliadou AK, Panteliadis
C. Hallmarks in the history of enteral and
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in Physiology or Medicine. 1929. https://
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to multifaceted approaches. Nutrition level change. This includes a shift from laureates/1929/eijkman-lecture.html.
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Chemical Landmarks. The Discovery of Vitamin C
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