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9.

¾ cup orange juice


1. 1 frozen banana, peeled and sliced 1 cup fresh strawberries
2 cups frozen strawberries, raspberries, or 1 banana
cherries Ice cubes
1 cup milk
½ cup plain or vanilla yogurt 10. 1 frozen banana
½ cup freshly squeezed orange juice ½ cup vanilla soy milk
2 to 3 tablespoons honey to taste 1 cup vanilla yogurt
1 ½ tsp flax seed meal
2. 1 apple 1 ½ tsp honey
1 banana 2/3 cup frozen blueberries
2 kiwi fruit
1 ¼ cups milk 11. 1/3 cup blueberries
2 tsp chia seeds 1/3 cup raspberries
1 tsp maca powder 4 large strawberries
1/3 cup pomegranate juice
3. 1 banana 1/3 cup mango juice
1 cup coconut juice 2/3 cup milk
2 pineapple spears 2 tbsp honey
3 cubes ice
1 tbsp agave nectar 12. 1 banana
1 kiwi
4. 6 ice cubes ¾ cup blueberries
1 cup milk 1 cup ice cubes
1 banana 1 container (8 ounce) vanilla yogurt
1 scoop choco powder
2 tbsp peanut butter 13. 1 tbsp flax seed meal or wheat germ
1 tsp honey 1 banana
1/ cup frozen blueberries
5. 3 cups vanilla-flavored almond milk 1 tbsp peanut butter
2 bananas 1 tsp honey
½ can pumpkin puree (15 ounce) ½ cup plain yogurt
5 tbsp honey 1 cup milk

6. 1 cup soy milk 14. 8 ounces vanilla yogurt


½ cup rolled oats 2 ½ ounces baby spinach leaves
1 banana 1 cup blueberries
14 frozen strawberries ½ cup frozen pineapple chunks
½ tsp vanilla extract ½ cup raspberries
1 ½ tsp white sugar ¼ cup water
1 cup crushed ice
7. 1 banana
1 cup grapes 15. 1 cup blueberries
1 tub (6 ounce) vanilla yogurt ¾ cup pomegranate juice
½ apple ½ cup greek-style yogurt
1 ½ cups fresh spinach leaves ½ cup skim milk
½ cup rolled oats
8. 2 frozen banana ¼ cup sugar/honey
½ cup frozen blueberries 1 tsp ground cinnamon
1 cup orange juice
1 tbsp honey
1 tsp vanilla extract
16. ½ cup Greek yogurt 23. 1 cup spinach
½ cup almond milk 1 cup shredded kale
¼ cup spinach ½ pear
¼ cup blueberries ½ large ripe banana
1 tbsp grapeseed oil ½ cup frozen blueberries
1 tbsp ground chia seeds 1/3 cup plain yogurt
1 tbsp ground flax seeds 4 ice cubes
1tbsp ground almond 2 tbsp ground flax seeds
½ cup brewed green tea
17. 2 cups chopped pineapple
1 cup fresh spinach 24. 1 banana
1 frozen chopped banana 4 leaves kale
½ avocado ½ lime, juiced
2 tbsp almond butter 1 tbsp honey
1 tsp maca powder
3 cups water 25. 1 large banana
1 cup spinach leaves
18. 1 cup plain soy milk ½ cup water
¾ cup spinach leaves ½ cup frozen pineapple chunks
1 large banana ¼ cup raw whole almonds
1 stalk celery
19. 1 cup apple juice 1 tsp vanilla extract
1 pear 1 tsp spirulina powder
1 apple 1 tsp maple syrup
1 cup spinach 5 black berries
1 tsp ground cinnamon 3 strawberries
½ cup ice 1 tbsp cacao nibs
1 tbsp sliced almonds
20. 1 kiwi 1 tbsp large coconut flakes
½ cup pineapple chunks 1 tsp bee pollen
½ cup green grapes
¼ mango 26. 2 cups chopped broccoli
¼ cup water 1 cup seedless green grapes
½ cup spinach 1 small cucumber
2 ice cubes ½ cup water
1 lime, juiced
21. 1 cup vanilla soy milk
½ cup baby spinach leaves 27. 1 cup grated zucchini
½ cup water 1 large bananas
½ cup sliced frozen banana 1 tbsp cocoa powder
½ cup chopped frozen pineapple ¼ chopped peanuts
½ cup sugar
22. 1 apple 1 cup half and half
1 ½ cup spinach
1 cup blueberries 28. 1 cucumber
½ cup soy milk 2 cups cubed honeydew melon
4 ice cubes 2 cups passion fruit juice
8 sprigs fresh mint
2 cups crushed ice

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