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DATE DAY TIME EVENT FACILTATORS NOTES


September 30 Sunday China Group: Arrival & Pick up IGI Delhi. Check in hotel. Radhakunda das or helper

October 1 Monday China Group: Travel by AC Chair Car from New Delhi to Agra. Radhakunda das or helper
Travel Agra Rly Stn to Taj Mahal. Breakfast, Lunch & Dinner.
Return same day to Delhi.
October 2 Tuesday 6:00 AM All meet at Delhi Railway Station to catch Train #12017 Dehradun Robert Moses & Radhakunda
Shatabdi departing at 6.45 AM for Haridwar Station. About 4 1/2 das will meet everyone at the
hrs. Lunch on train. station.
1:00 PM Arrive Haridwar Station and transfer to Aalia - check in - rest.
3:00 PM Dhyana Slokas + Guru Mantras + Introductions. Swami Govindananda &
Robert Moses
4:00 PM Tea - meet everyone.
4:30 PM Yoga Asana Class Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants
Swami Govindananda &
Yoga of Synthesis Introduction Robert Moses

October 3 Wednesday 5:00 AM Wake Up


5:30 AM Ganesha & Guru Puja to initiate Yoga of Synthesis Retreat Rishi Chaitanya
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Hatha Yoga in Light of Science Robert Moses
1:30 PM Tea and Snack
2:00 PM Jnana Yoga & Vedanta Swami Govindananda
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 Arati

October 4 Thursday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Robert Moses
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Swami Govindananda
6:00 PM Dinner
7:00 PM Mahasudarshana Homa Rishi Chaitanya Home type TBD

October 5 Friday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses Short class - Go to Har-ki-Puri in Haridwar for
Ganga Arati - Chai
6:00 PM Ganga Snaan and Arati at Har-ki-Puri Haridwar
9:00 PM Light Dinner

October 6 Saturday 5:30 AM Wake Up


6:00 AM Silent morning walk and meditation alongside Ganga Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Guest Teacher? Shakti + Maheshwar or Satya or ?
10:00 AM Breakfast

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DATE DAY TIME EVENT FACILTATORS NOTES
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Bonfire Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 7 Sunday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 8 Monday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras
Swami Govindananda &
Arati Robert Moses
7:30 AM Tea & Farewell to Dr. Robert Svoboda
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Yoga Sutras (Raja Yoga) Swami Govindananda
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 9 Tuesday 5:30 AM Wake Up


6:00 AM Silent morning walk and meditation alongside Ganga Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Question and Answer discussion:
Swami Govindananda
Yoga of Synthesis in Daily Life.
Radhakunda das

Hatha, Raja, Karma, Bhakti, Jnana Yogas. Robert Moses


2:00 PM Tea and Snack
2:30 PM Talk & Slide Show: Lives of our Guru Lineage:
Robert Moses
Swami Sivananda & Swami Vishnudevanda
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Devi Puja Rishi Chaitanya Devi Navaratri begins on October 10

October 10 Wednesday 4:00 AM Wake up get ready - early morning chai.


5:00 AM Depart Aalia to catch Train #12056 New Delhi Janshatabdi
Express from Haridwar at 6.15 AM to New Delhi at 11:15 AM.
6:00 AM China group depart for Uttarkashi by bus
8:00 AM Yoga Asana and Pranayama Satya Moses/Self practice
10:00 AM Breakfast
11:00 AM People on Ashtanga Yoga Yatra travel to Rishikesh by bus and
check in at Parmath Niketan.

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DATE DAY TIME EVENT FACILTATORS NOTES

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