ABDUL HAKKU

Diagnosis​: Horizontal tear of body and posterior 1/3rd of ntal medical meniscus (Arthroscopic)

Surgery done​: Right knee athroscopic, medial meniscal repair, PRP injection to right medical
meniscus, MCL.

REHAB PLAN

Phase I: Week 0-2

Goals:

∙ Full motion
∙ No effusion
∙ Full weight bearing/weight bearing as tolerated

Phase II: Week 2 - 4

Criteria for progression to Phase 2

∙ Full motion
∙ No effusion
∙ Full weight bearing

Goals:

∙ Improve endurance
∙ Improved quadriceps strength
∙ Normal gait

Phase III: Week 4-6

Criteria for progression to Phase 3

∙ Normal gait
∙ Sufficient strength and proprioception for advanced functional training

Goals:
 ∙ Strength and functional testing at least 85% of contralateral side

Advanced Phase: Week 6 onwards

Criteria for progression

∙ Full non painful ROM

∙ No pain or tenderness
∙ Satisfactory clinical examination
∙ Satisfactory isokinetic test

Goals

∙ Increase power and endurance

∙ Emphasize return to skill activities
∙ Prepare for return to full unrestricted activities