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Some of my biggest fears I had while hiking in the Superstition Mountains for 7 days
were getting bit by a rattlesnake, falling off a cliff, and also how badly I might get sunburnt.
Luckily, I made it out with little to no sunburns, but I know that had I not protected myself
correctly I might not be able to say that. What are ultraviolet rays and why should you care what
they are? Ultraviolet rays affect you each and every day. Ultraviolet, or UV, rays play a vital role
in our everyday lives, and play an especially important role when spending extended time
outside. Learning more about what UV rays are and how they get into our atmosphere can help
To begin, let’s define what UV rays are. UV rays are a part of the electromagnetic
spectrum, which also includes the distribution of electromagnetic radiation in the form of radio,
microwaves, infrared, visible light, x-rays, and gamma rays. Sunlight itself has a wide range of
frequencies including UV light. UV light is different than visible light because “bundles of UV
wavelengths. Starting at 400 nanometers, UV-A extends down to 320 nanometers. Next is UV-B
which extends from 320-280 nanometers, and UV-C covers 280-100 nanometers. It is important
to remember that the lower the wavelength is, the higher the energy of the radiation will be. With
that being said, UV-C is the most harmful type of UV radiation, because it is the most energetic.
Through the process of ionization, the energy that UV rays carry ionizes and releases an electron
ionizing radiation, which when it reaches our bodies, can significantly damage the DNA cells in
our body (cancer.org). How do these UV rays get through our ozone layer to reach our DNA you
“Without ozone, the Sun’s intense UV radiation would sterilize the Earth’s surface”
(NASA, sciencing.com). Earth’s ozone layer forms in the stratosphere from UV light colliding
with oxygen gas. The oxygen gas molecule cannot withstand the energy of the sunlight, so it
breaks into two oxygen atoms. The oxygen absorbs the short wavelength UV light, which we
previously learned is the most harmful, but there is still the longer wavelength UV light leftover.
The two free oxygen atoms then collide with other oxygen molecules forming ozone molecules,
which are made up of three oxygen atoms. This process is an exothermic reaction, which
converts UV rays to heat. Since much of the UV rays are used up during this whole process, few
How does our location on the Earth affect the rate at which the Sun’s rays affect us? One
factor that affects how many rays hit our skin is how many objects get in the way of the rays. At
higher elevations, the UV rays come into contact with dust and other particles which scatters the
rays, resulting in fewer UV rays reaching lower elevations. Clouds offer some coverage for us,
since the clouds scatter, transmit and reflect the Sun’s rays (CPC). The higher in elevation you
are, the closer you are to the Sun’s more harmful UV-B rays. This makes it likely that your skin
will start burning sooner than if you were at a place of lower elevation (newswise.com).
How can we use these UV rays to our advantage? Besides providing us with necessary
amounts of Vitamin D, the Sun can be used in a number of different ways. One way that is
popular with campers and travelers is using the ultraviolet radiation from the Sun to purify water
for cooking and drinking. We used this method a few times during our backpacking trip to
sterilize our water. This is done with a device called the SteriPen. The SteriPen works by
emitting UV light and transmitting it into the water. The UV light is harmful enough that it will
kill any bacteria or viruses that it comes into contact with. This happens because UV rays, UV-B
rays in particular, cause damage to the DNA of whatever it comes in contact with. When the
DNA absorbs the UV-B radiation, the shape of the DNA molecule becomes altered. The changes
made to the DNA result in protein-building enzymes in the cell being unable to “read” the DNA
(earthobservatory.nasa.gov).
If UV radiation can kill bacteria living in water, just imagine what it can do to our skin 😱.
Living in Arizona for 8 years has taught me the importance of using sunscreen and
protecting my skin from the Sun. I have experienced firsthand how unforgiving the sun can
be after receiving a pretty bad sunburn while hiking. Needless to say, I now remember to
put sunscreen on every single day, even if the skies are cloudy. SPF is a measure of how
long you can stay out in the Sun before you start to burn, “While an SPF of 2 will absorb 50%
(melanomafoundation.org). So, an SPF of 15 essentially means that you can stay out in the Sun
Out of curiosity I wanted to see how the different SPFs in sunscreen actually affect
the amount of UV radiation that reaches your skin. This information would be useful to
know when purchasing sunscreen, and whether the SPF level on the bottle actually matters
when it comes to protection from the Sun. I hope to find that the higher the SPF, the better
the protection will be. To test this, I will use UV cards to first test the amount of Sun
reaching Tempe, Arizona at noon in late March. Then I will apply sunscreens with different
SPFs to Saran Wrap, and place that over the UV card. I will then wait the 10-20 seconds as
is recommended on the card and see what intensity level the card reads. Then I will quickly
put the sunscreen covered Saran Wrap back over the UV test card and wait until the
intensity level matches the original test, if it does not match it already. The intensity level of
UV radiation compared to the first level measured should be a good measure of how long it
would take for our skin to start seeing the effects of the Sun.
Experiment:
Since SPF is how many times longer you are able to stay out in the Sun, I multiplied the
time it took to reach the highest UV without sunscreen by each of the different SPFs to see
Measurements:
SPF 30: After 20 seconds it measured Moderate, after 10 minutes measured Moderate
SPF 50: After 20 seconds it measured Low, after 16 minutes it measured Low
SPF 70: After 20 seconds it measured Low, after 23 minutes it measured Low
SPF Measurements
11
5 6 6 6 6
3 4 4 4 4
1 2 2 2 2 2 2 2 2
Conclusion: Each SPF level protected against the Sun. None of them reached the same level
of UV as the control in the 30 minutes that I left them outside. An SPF of 50 and an SPF of
70 resulted in little difference in protection, as they both stayed at the same level for the
same amount of time. Certain limitations should be addressed pertaining to these findings.
Since Saran Wrap acts differently than skin and does not absorb sunscreen as quickly as
skin might, these findings might not be entirely the same as if it was tested using skin, or a
more skin-like material. Thus, using a variety of materials would significantly extend the
https://www.cpc.ncep.noaa.gov/products/stratosphere/uv_index/uv_clouds.shtml
https://www.newswise.com/articles/altitude-increases-sunburn-risk
http://www.theozonehole.com/uvrays.htm
https://www.cancer.org/cancer/cancer-causes/radiation-exposure/uv-radiation/uv-radiation-what-
is-uv.html
https://www.windows2universe.org/?page=/earth/Atmosphere/layers_activity_print.html
https://www.skincancer.org/prevention/seal-of-recommendation/testing
https://sciencing.com/percent-uv-ozone-absorb-20509.html
https://www.wisegeek.com/what-is-the-uv-spectrum.htm#didyouknowout
https://www.wisegeek.com/what-is-the-uv-spectrum.htm
https://earthobservatory.nasa.gov/features/UVB
https://www.myamf.org/prevention/facts.htm
https://www.edocamerica.com/health-tips/sunscreen-misconceptions/