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WWW.TREKFIT.CA
SHAPING FITTER
COMMUNITIES
THROUGH
FORM AND FUN.
WELCOME TO
A NEW WORLD
OF ADULT
FITNESS AND
RECREATION.
WHO WE ARE
12 feet / 3.66 m
11 feet / 3.35 m
10 feet / 3 m
WIDTH
18 feet / 5.49 m
BAMBOO JUNGLE
Welcome to the jungle
WIDTH
15 feet / 4.57 m
LENGTH
24 feet / 7.32 m
CLIMBING WALL
Hit the wall
WIDTH
8 feet / 2.44 m
CARGO NET
Net gain
LENGTH
28.67 feet / 8.75 m
WIDTH
13.08 feet / 4 m
CROSSING OF GIANTS
Step up your game
CUSTOMIZABLE
Customize your information panels to make
your project unique.
INSTRUCTIONAL VIDEOS
A detailed instructional video of each exercise is available
on your smart phone just by reading the QR code.
MOBILE APPLICATIONS
The TREKFIT mobile application was designed to help you
find the most conveniently located TREKFIT fitness park.
Our goal is to build fit and active communities in a fun and engaging
way. As such, we’ve devised specific workout routines that allow all
members of the community to get the most out of our equipment and
circuits according to their own fitness levels and ability.
We’ve designed multiple exercise Whether it’s a new mother wanting to Getting into shape for the first
routines for seniors that deal with their get back into shape after a pregnancy time can lead to injuries and over-
two major health issues: avoiding falls or a career woman looking to maximize exertion if one isn’t careful. That’s
and maintaining independence. These her exercise time, we have a convenient why TREKFIT’s equipment is based
workouts strengthen the legs and and effective workout designed for around a simple but vital training
core, develop and maintain balance, today’s reality. These exercises can all principal called paced progression.
joint mobility and flexibility, and slow be performed with a resistance band With this principle in mind, people
down the progression of osteoporosis. or on a park bench placed near a of any fitness level can use our
playground. equipment in a safely manner
while building their endurance and
capability. This is done through
stimulating muscle groups at various
degrees of intensity according to
one’s particular needs.
22 www.trekfit.ca Tel: 1.877.280.8884
GROUPS TEENS WHEELCHAIR
USERS
Research has shown that the most Early positive exercise experiences Wheelchair users are prone to
important factor in getting in shape is are vital if a young person is to certain types of upper body injuries
consistency, and consistency is most develop active rather than inactive as a result of overusing one set of
likely to occur when people train in hobbies, thus leading them on to a muscles. Accordingly, we’ve devised a
groups. With this in mind, our stations life of health and fitness. The TREKFIT series of exercises to promote overall
have been designed to accommodate training circuit focuses on jumping, muscle harmony by strengthening the
several users simultaneously, making climbing, pulling and pushing, which supporting muscle groups. This helps
them perfect for unrestricted group work their fundamental motor skills. avoid upper body injury, allowing
training. Therefore providing them with the them to maintain travel autonomy.
basic tools they need to succeed
at any sport, namely flexibility,
cardiovascular endurance, speed and
muscle strength.
PROGRAMS
Choose between four training programs that
meet the needs of users of all ages and ability
levels.
TRAILS
Benchfit is ideal for trails, seniors’ residences,
small spaces and limited budgets.
NATURAL OBSTACLES
In keeping with TREKFIT’s ethos of blending in
harmoniously with the environment, learn how
natural objects such as rocks, boulders and
tree trunks can be used by our kinesiologists to
create customized fitness circuits.
TREKFIT Inc.
Phone 1 514.447.8884
Toll Free 1 877.280.8884
info@trekfit.ca
© 2019